Afleveringen
-
This will be the final episode of the Ditch The Dad Fat Podcast!
In this episode, I explain why it's the final episode as well as provide you with the ultimate path to success to achieve your weight loss and health goals.
I go over the four different categories you fall into when it comes to your weight loss journey and what the best pathway and solution for you is.
Thanks for listening.
You can reach out to me via:
DitchTheDadFat.com Facebook LinkedIn Email------------------------------------------------------------------
1. If you want to lose that Dad gut and take control of your health, WITHOUT exercise, click here to learn how >> Ditch Your Dad Fat
2. If you want a free copy of my book, Ditch The Dad Fat, join the free Weight Loss for Dads Tribe on Facebook here >> Weight Loss for Dads Tribe
3. If you want to buy my book, Ditch The Dad Fat: 7 Simple Steps To Lose Dad Fat Without Exercise, Strict Diets or Dodgy Pills, get it here >> Buy Ditch The Dad Fat Book on Amazon
-
With Christmas not too far away, it can get hard to avoid those copious calories that come with all the scrumptious feasts on offer.
What that usually leads to are extra unwanted kilos over the season.
If you want to know how to still enjoy your Christmas food and avoid putting on weight, then you need to tune in to this episode of 6 Pack Dad Live where I'll show you how and what you need to.
It will be the FINAL episode for the year and for Season 1.
------------------------------------------------------------------
If you want to lose that Dad gut and take control of your health, WITHOUT exercise, click here to learn how >> Ditch Your Dad Fat
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Zijn er afleveringen die ontbreken?
-
Are you lacking in energy and can't keep up with your kids?
Wish you had the energy like you use to instead of always crashing on the couch?
Then you need to tune in to this week's episode of 6 Pack Dad Live where I'll show you how and what you need to do to get that energy back!
------------------------------------------------------------------
If you want to lose that Dad gut and take control of your health, WITHOUT exercise, click here to learn how >> Ditch Your Dad Fat
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
For this week's episode of Ditch the Dad Fat, I interview fellow Dad, Adrian Tassone for a Dad Chat.
Adrian recently completed the Ditch the Dad Fat Program and we're going to find out how he lost 5.5kgs in 6 weeks without strict dieting and what advice he has for you Dads.
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
That damn belly won't go away and you don't want to go on a strict diet because you love your food too much...right?
If that's you, then you need to tune in to this week's episode of 6 Pack Dad Live where I show you why you don't need to go on a strict diet to ditch that Dad gut and can still enjoy the foods you love.
-------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
How To Know How Much To Eat Without Counting Calories
Would you like to know how much you should be eating but don't have time or can't be stuffed counting calories and weighing your food?
Then you need to tune in to this episode of 6 Pack Dad Live where for the first time reveal how this can be done.
-------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Have you gone on a diet and just put the weight straight back on afterwards?
In this week's episode of Ditch the Dad Fat, I'm going to show you how you to avoid this from happening ever again!
-------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Are you a busy Dad that struggles to keep a consistent exercise regime?
In this week's episode of the Ditch the Dad Fat podcast, I'm going to show you the ways on how to overcome this as well as all the lame excuses!
-------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
For this week's episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Brady Morris for a Dad Chat.
Brady recently completed the Ditch the Dad Fat Program and we're going to see how he was able to lose over 6kgs and drop 3 belt sizes whilst transforming his health!
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Can you still enjoy chips, chocolate and/or beer when trying to lose weight?
Of course you can and I'm going to tell you how during this week's episode of Ditch the Dad Fat.
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
In this episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Josh Marco for a Dad Chat.
Josh recently completed the Ditch the Dad Fat Program and we're going to see how he found it and how his health has been transformed from it in as little as 6 weeks.
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
In this episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Jason Qoriniyasi for a Dad Chat.
Jason recently completed the Ditch the Dad Fat Program and we're going to see how he found it and how his life has changed since.
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Have you attempted going on diets, training or health programs but they didn't work or you just put the weight back on?
Then this week's episode of Ditch the Dad Fat is for you.
I'll be going over what successful and sustainable structure you need in order to get rid of that Dad gut once and for all without fail.
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
In this week's episode of Ditch the Dad Fat, we are honoured to have Carl Alleyne from Dads Parenting Boldly speaking to us about how to connect deeper with your children and help us become become Fathers!
-------------------------------------------------------------------------------
Join the free Dad Parenting Boldly Facebook Group >> https://bit.ly/DadsParentingBoldly
Listen to the Dads Parenting Boldly Podcast >> www.dadsparentingboldly.com
-
That's a question a lot of Dads have when considering a weight loss program.
For this week's Ditch the Dad Fat episode, I'll be showing you:
👉🏽 what to look for in a weight loss program
👉🏽 how to know if it would work for you
-------------------------------------------------------------------------
If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Hey Dad, do you struggle with consistency when trying to lose weight?
In this week's Ditch the Dad Fat Episode, I talk about the 2 R's you need to stay consistent when trying to lose weight.
-------------------------------------------------------------------------
If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video on how and book a breakthrough call with me through this page >> ditchthedadfat.com
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
I've been exercising consistently for 23 years now, even while being a busy Dad of 3 young kids.
In this week's episode of Ditch the Dad Fat, I talk about the 6 reasons why I continue to exercise in my 40s and they all start with M!
-------------------------------------------------------------------------
If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video on how and book a breakthrough call with me through this page >> ditchthedadfat.com
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
Do you want to know the fastest way to to lose that Dad gut, without fad diets or starving yourself?
Tune in to this week's episode of Ditch the Dad Fat to find out the answer.
-------------------------------------------------------------------------
If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video on how and book a breakthrough call with me through this page >> ditchthedadfat.com
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
If you're exercising to lose weight, I'm going to teach you what you need to do first to save you wasting a heap of time and effort in this week's episode of Ditch The Dad Fat.
______________________________________
If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video on how and book a breakthrough call with me through this page >> ditchthedadfat.com
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
-
For this week's episode of Ditch The Dad Fat, I talk about The 3 Reasons You’re Not Losing Weight and what you can do about it.
PS - it has nothing to do with calories.
_______________________________
If you'd like to know more about the Ditch The Dad Fat Program, head to >> DitchTheDadFat.com.
You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe
- Laat meer zien
