Afleveringen
-
What if your divorce didn’t have to destroy your family—or your finances? In this powerful episode of Divorce Happens, Olivia Howell sits down with the one and only Laura Wasser, celebrity divorce attorney, bestselling author, and Chief of Divorce Evolution at Divorce.com. Known for representing stars like Kim Kardashian, Ryan Reynolds, and Angelina Jolie, Laura brings her decades of experience to the mic to share exactly what people need to know before they file for divorce.
Laura outlines the three essential considerations when you're contemplating divorce: your children, your finances, and your legal rights. She explains why staying together “for the kids” may actually do more harm than good, why understanding your assets and debts is non-negotiable, and how to educate yourself on the laws in your state before you even make a move. Her wisdom is firm but kind—backed by real-world insight and compassion for what families go through.
And of course, Laura gets personal. She reminds us that divorce isn’t a legal war—it’s a transition. Her advice? Pause before posting, find a strong support system, and never forget: the person you’re divorcing is still part of your story. This episode is filled with heart, clarity, and exactly the kind of guidance you wish someone had given you sooner. As Laura says, “This too shall pass.”
-
In this gripping episode of Divorce Happens, we sit down with divorce coach and Fresh Starts expert Tamar Barbash for a candid, compassionate conversation about navigating divorce when infidelity is involved. Tamar shares how betrayal often forces us to confront deeper truths in our relationships—and ourselves—and why it’s so important to pause, ask the right questions, and listen honestly to the answers that come up.
Tamar challenges conventional thinking about “saving” a marriage, especially when the sunk cost fallacy—believing you’ve put in too much to walk away—keeps people stuck. From considering how children learn about relationships through their parents to unpacking why women often justify staying for everyone else’s benefit, this conversation is packed with insights for anyone facing the storm of infidelity.
Whether you're knee-deep in indecision, recovering from betrayal, or simply wondering what’s next, Tamar offers one simple truth: You don’t have to decide today. Divorce is hard—but doable. And with the right support, your next chapter can be the most empowering one yet.
Learn more about Tamar on her profile: https://www.freshstartsregistry.com/resourceguide/new-beginnings-breakup-and-divorce-coaching
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
Zijn er afleveringen die ontbreken?
-
In this deeply validating episode of Divorce Happens, Olivia Howell is joined by therapist and perinatal mental health expert Sarah Baroud, LICSW, to discuss one of the most underrepresented and emotionally charged topics: navigating divorce during pregnancy or postpartum. Together, they shed light on the emotional weight of going through a separation while also adjusting to motherhood—a time already marked by identity shifts, hormonal changes, and extreme vulnerability.
Sarah breaks down the importance of seeking the right kind of support, including perinatal-trained therapists and peer-based community groups. She explains how this season of life often magnifies issues already present in a relationship and why having the right resources—emotional, mental, and logistical—can be a lifeline. From financial abuse to emotional neglect, this episode opens the door to tough but necessary conversations.
Whether you’re postpartum and feeling trapped or newly pregnant and questioning your relationship, this episode offers warmth, wisdom, and a path forward. Sarah reminds us that caring for yourself is caring for your child—and that you deserve support, safety, and peace. You are not alone.
Learn more about Sarah on her profile: https://www.freshstartsregistry.com/resourceguide/practice-makes-present-llc
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
In this insightful episode of Divorce Happens, Olivia Howell sits down with real estate agent and divorced human, Emily Clancy to talk about one of the most overwhelming (and emotional) parts of divorce: figuring out where—and how—to live next. Emily shares her personal story of downsizing after divorce and offers practical, judgment-free advice for navigating the housing market as a newly single parent.
From understanding your financial picture to building a real estate team that costs nothing upfront, Emily breaks down the steps every divorcing parent should take—whether they plan to rent, sell, or buy. She also addresses the stigma around "starting over small" and reminds us that your kids don’t need a big house—they need you, safe and emotionally grounded.
This episode is your permission slip to ask questions, take your time, and prioritize you in the process. There are more options than you think—and no matter the square footage, you have the power to create a stable, loving home.
Learn more about Emily on her profile: https://www.freshstartsregistry.com/resourceguide/emily-clancy-loporto-serhant
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.
Oona and Olivia unpack the emotional complexity of divorce—from fear and grief to relief and empowerment—and discuss why support groups are such a powerful place to process it all. They dive into the structure of her groups, the safety and confidentiality that therapists provide, and how being in community helps women reclaim their voice, set boundaries, and feel less alone in the process.
Whether you're newly separated, knee-deep in legal battles, or years out and still processing, this episode is a loving reminder: you don’t have to go through this alone. The healing starts when you find your people—and Oona is here to show you how.
Learn more about Oona on her profile: https://www.freshstartsregistry.com/resourceguide/oona-metz-licsw
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
In this powerful episode of Divorce Happens, Olivia Howell sits down with journalist and single mom Laura Wheatman Hill to reflect on the emotional lessons she learned post-divorce. From the quiet strength of female friendships to the unexpected joys of solo living, Laura opens up about her transformation from a traditional nuclear household to a life of self-sufficiency, travel, and self-discovery.
Laura shares how her female friendships became her emotional anchor, how the world still isn’t built for single adults, and how—despite the systems working against her—she found unexpected empowerment in living alone. With honesty, wit, and warmth, she reflects on learning to ask for help, own her space, and rewrite her life on her own terms.
If you’re in the thick of divorce or learning to live in your “after,” this episode is a heartfelt reminder that life doesn’t end with a breakup—it begins again. You’ll get through the hard part. You’re not alone. And you’re allowed to find joy in your independence.
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
When you're navigating the emotional aftermath of divorce, movement might be the last thing on your mind—but it could be the key to healing. In this episode of Divorce Happens, Olivia Howell sits down with certified personal trainer and movement coach Rebecca Stewart to unpack the powerful connection between physical movement and emotional resilience. Together, they explore how something as simple as a 5-minute stretch or a dance in your kitchen can help complete the stress cycle and begin the process of emotional recovery.
Rebecca shares how our bodies process stress the same way they did when we were running from lions—yes, really—and how that unprocessed stress can live in our bodies for years, manifesting as pain, anxiety, or burnout. Through intentional, accessible movement, we can begin to reconnect with our bodies, build confidence, and slowly come back to ourselves after the disorienting toll of divorce. Whether it’s lifting weights, walking, or dancing around in your pajamas, movement can be your first step toward healing.
They also dive into the often-ignored link between post-divorce movement and intimacy—how reclaiming your body through strength or mobility work can lay the groundwork for confidence in future relationships. Rebecca offers both encouragement and practical tips to help you get moving again, even if you’re feeling stuck. This conversation is a reminder that movement isn’t about appearance—it’s about reclaiming your power, one breath, one step, one shake at a time.
Learn more about Rebecca on her profile: https://www.freshstartsregistry.com/resourceguide/movementfx-llc
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
In this insightful episode of Divorce Happens, we sit down with Joanna Hulton, a licensed psychoanalyst and mental health counselor, to unravel the complexities of divorce through the lens of developmental needs and grief stages. Joanna shares her expertise on how understanding both parent and child developmental stages can significantly impact the divorce experience. With years of experience as a NY State provider of Continuing Education for Social Workers and Mental Health Counselors, Joanna sheds light on the emotional dynamics that often get overlooked during this life transition.
We dive deep into the nuances of how children at different ages process divorce and how grief stages—denial, anger, bargaining, depression, and acceptance—manifest uniquely in both parents and children. Joanna explains how unaddressed developmental needs can lead to emotional barriers and long-term challenges, while offering strategies for navigating these tough conversations with empathy and understanding. Her perspective highlights the importance of not just surviving divorce, but healing and growing through it.
Whether you’re currently going through a divorce, co-parenting, or supporting a loved one, this episode is filled with powerful insights and practical advice for embracing the emotional landscape of divorce with clarity and compassion. Tune in to gain a deeper understanding of how developmental needs and grief stages intersect, and how you can support yourself and your children through the process.
Learn more about Joanna Hulton on her profile: https://www.freshstartsregistry.com/resourceguide/joanna-hulton-phd
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
Divorce is a time of immense change, and often, self-care is the first thing that slips away. In this episode of Divorce Happens, Olivia Howell sits down with esthetician Page Buldini to discuss the transformative power of simple skincare during life transitions. Page shares her belief that taking just 90 seconds each day for self-care can be a game-changer—not just for your skin, but for your mental and emotional well-being. Together, they explore how small, intentional moments of self-care can foster resilience and provide a sense of normalcy during even the most turbulent times.
Beyond just skincare, Page dives into the deep relationships formed between aestheticians and their clients—bonds that often become lifelines during challenging moments. She talks about how the act of caring for oneself, even in the smallest ways, serves as a radical act of empowerment. From cleansing your face to moisturizing your skin, Paige emphasizes that these daily rituals are more than just routine—they’re declarations of self-worth and resilience.
Olivia and Page also discuss the importance of finding support networks and being proud of every step forward. Page offers practical tips that make self-care approachable, even during the chaos of divorce. Whether you’re doing the bare minimum or going all out, it’s about carving out that moment for yourself. Tune in to discover how a clean face, a little moisturizer, and a lot of self-compassion can help you take back your power and move forward with confidence.
Learn more about Page on her profile: https://www.freshstartsregistry.com/resourceguide/page-aesthetics-skincare
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
90 Seconds to a Better Day: Skincare Tips for Divorce Recovery: Interview with Esthetician Page BuldiniOlivia Howell (01:00):
Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. Because as we all know, divorce happens—and then you start fresh. Today, I'm thrilled to have with me one of our very first Fresh Starts experts, Page Buldini. Page, tell us what you do and where you're based.
Page Buldini (01:28):
Thank you! I'm so honored to be here. I am the solo owner of Page Esthetic Skin Care in Medford, Massachusetts. I'm an esthetician and a laser technician. I just love skin—all skin—and I love taking care of it.
Olivia Howell (01:47):
I love that, and I love how much you focus on empowering people through their skin. We all know what a divorce glow-up is, right? After a divorce, you feel good, you look good. But I'm really interested in talking about that messy middle period—the part where the house is a mess, you feel terrible, your skin's breaking out, and you still have to go to court and deal with your ex. How do we take care of our skin during that really tough time?
Page Buldini (02:23):
That's such a great question! I think during any big change, it's important to just take 90 seconds for yourself. I can only imagine what people are going through—the weight of it all. So, if you can just take 90 seconds to do something for yourself, it can make a huge difference. I'm a big fan of multipurpose skincare because while it's great to have 15 products, it's not always practical. One of my favorites is the One Love Organics Oil Cleanser. It's amazing because at the end of the day, you just need one pump on dirty makeup skin—no need for...
-
In this insightful episode of Divorce Happens, host Olivia Howell is joined by registered dietitian Amanda Sauceda, who specializes in gut health and mindfulness. Together, they unpack the often-overlooked connection between the mind and the gut, particularly during high-stress life transitions like divorce. Amanda shares her mindful approach to gut health, offering practical nutrition tips and breathing exercises to ease digestion and promote calm during difficult moments. With a blend of science-backed strategies and community-based support, she highlights the power of balanced eating and mindfulness in maintaining well-being during tough times.
Amanda emphasizes that stress can disrupt not only mental clarity but also gut function, leading to irregular eating habits and digestive issues. She provides actionable steps for nourishing your body, even when life feels chaotic. From quick, nutrient-dense food options to the importance of community meals, Amanda encourages listeners to ask for help and find support through food and connection. Her simple yet powerful advice includes prioritizing protein, fiber, and fats, along with mindful breathing exercises before meals to aid digestion.
Closing with words of encouragement, Amanda reminds listeners that community support is not only beneficial but necessary during divorce. She shares practical ways to bring mindfulness into daily eating habits, making it easier to nourish both the mind and body. Whether you're eating alone or with friends, finding peace in the moment and embracing support can make all the difference in your journey.
Learn more about Amanda on her profile: https://www.freshstartsregistry.com/resourceguide/the-mindful-gut-llc
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Gut Health & Mindfulness During Divorce: Interview with Registered Dietitian Amanda SaucedaOlivia Howell: Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. As we all know, divorce happens, and then you start fresh. I'm so excited to introduce you to one of our Fresh Starts experts, Amanda, who is here to talk about a topic that I don’t think gets enough attention—gut health during divorce. Amanda, can you tell us who you are and what you do?
Amanda: Hi everyone! I’m Amanda, a registered dietitian located in (not-so-sunny today) California. My specialty is gut health, and I approach it a bit differently than most. I practice what I call the "Mindful Gut," which blends science and mindfulness strategies to help people support their gut health in a way that’s balanced and nourishing.
Olivia Howell: I love that. I always send you press queries where I have no idea what the query is asking, and you come back with a dissertation. I’m like, "I don’t even know what this means, but okay!" You truly know your stuff. So, let's start with the basics. It’s no surprise that during life transitions like divorce, eating habits can really shift. What’s the connection between the mind and the gut, and what pitfalls can happen during this process?
Amanda: That’s such a great question. There’s a huge connection between the mind and the gut. I always say, how you feel mentally impacts you physically, and it often settles right in your gut. Think about when you get nervous and feel butterflies in your stomach—that's your emotions physically affecting your gut. When you’re going through something as stressful as a divorce, that stress often...
-
In this transformative episode of Divorce Happens, Olivia sits down with Terrie Alfieri to explore the empowering world of photography as a tool for healing and self-discovery after divorce. Terrie shares her insights on how empowerment photography can help individuals reclaim their sense of identity, build confidence, and embrace new beginnings. Through her work, Terrie emphasizes the importance of choosing a photographer who truly understands the journey of reinvention, ensuring each image captured reflects the true essence of the individual.
As Olivia and Terrie dive deeper, they discuss the profound impact of seeing oneself through the camera lens, often revealing hidden beauty and strength. Photography becomes more than just a moment captured—it's a celebration of resilience and self-love. Terrie highlights the significance of documenting life's transitions, not just as a memory, but as a declaration of growth and renewal.
The conversation wraps up with a message of hope and encouragement for anyone navigating the aftermath of divorce. Terrie believes that divorce is not an end but a powerful new beginning. Through the lens of a compassionate photographer, the journey of self-discovery can be beautifully immortalized, serving as a reminder of strength, beauty, and possibility.
Learn more about Terrie Alfieri on her profile: https://www.freshstartsregistry.com/resourceguide/terrie-alfieri-photography
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Empowerment Photography: Capturing the Beauty of New Beginnings: Interview with Photographer Terrie AlfieriOlivia Howell (00:01): Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. Because as we know, divorce happens, and then you start fresh. Today, we are here with a friend and Fresh Starts expert, Terrie Alfieri. Terrie, can you tell us who you are and what you do?
Terrie Alfieri (00:19): Sure! I'm Terrie Alfieri, and I am a family connection photographer and empowerment photographer located right here in New York.
Olivia Howell (00:29): Amazing! I was so excited to get you on to talk about this in particular because we put so much emphasis on wedding photos and new baby photos, but there’s this whole part of a person’s life that comes after divorce or a major life transition. I want to talk about empowerment photography—what it is and why it’s so important. Can you share more about that?
Terrie Alfieri (00:50): Yes, I love that so much! Empowerment photography is similar to the idea of a wedding registry or a baby registry. We celebrate these life moments with photos, but there are so many other chapters in our lives that deserve to be celebrated as well. I think empowerment photography may have started with boudoir photography—where women were taking photos for themselves or their partners. But it has evolved so much since then. It’s not just about lingerie or sexy photos; it’s about celebrating who you are, especially after a big life change like divorce. It's about reinvention and really seeing yourself through a different lens.
Olivia Howell (01:30): I love that you brought up boudoir photography. I did that before my wedding, and I’m all for lingerie pictures and whatever makes you feel empowered. But I think a lot of women, myself included, after divorce, may not feel ready to do that. It almost
-
In this transformative episode of Divorce Happens, host Olivia Howell sits down with Ashley Mahoney, a licensed mental health counselor and certified psychedelic-assisted therapist, to explore the powerful potential of ketamine therapy for emotional healing during and after divorce. Ashley shares her expertise on how psychedelics, particularly ketamine, can help individuals reconnect with their true selves, break free from deeply ingrained trauma, and step into a new chapter with clarity and empowerment. Together, they discuss the preparation, safety, and community support essential for effective therapy, emphasizing that healing is not only possible—it's a journey worth taking.
Listeners will gain insight into the process of psychedelic-assisted therapy, its historical roots, and how it creates a safe space for women to heal relational wounds and reclaim their narratives. Ashley also details the importance of integration after therapy, where the real magic of healing continues. Olivia and Ashley reflect on the courage it takes to face one's deepest fears and the profound liberation that comes with emotional release and community support.
If you've been searching for new ways to heal from the emotional upheaval of divorce, this episode offers a fresh perspective on finding peace, connection, and self-discovery through psychedelic therapy. Tune in for an eye-opening discussion that challenges traditional narratives around healing after divorce.
Learn more about Ashley Mahoney on her profile: https://www.freshstartsregistry.com/resourceguide/arise-wellness
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Healing Beyond Talk Therapy: How Psychedelics Help Divorce Recovery: Interview with Ashley MahoneyOlivia Howell: Hello, hello, hello! Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter—because as you know, divorce happens, and then you start fresh. Today, we’re here with one of our Fresh Starts experts, Ashley Mahoney, talking about something that not many people associate with divorce healing: psychedelic-assisted therapy. I’m thrilled to have this conversation. Ashley, can you introduce yourself and share what you do?
Ashley Mahoney: Hi, thank you! I’m Ashley Mahoney. I’m a licensed mental health counselor in Massachusetts and New Hampshire. I offer a mix of virtual and in-person sessions and specialize in EMDR, trauma therapy, and parts work to really dive deep into nervous system healing. I’m also certified in psychedelic-assisted therapy. Right now, ketamine is the only legal medicine we can use, and while it’s technically not considered a psychedelic, it’s in the same family and has been well-studied for therapeutic use.
Olivia Howell: That’s amazing. I wanted to bring you on because I recently spoke with Cindy DiTiberio, who shared her experience with ketamine therapy. She said it was the catalyst for realizing she wanted a divorce—it completely changed her perspective. She often describes her life as ‘before and after’ that moment. Every time I talk to you, I’m so fascinated by your work. Tell us, what are psychedelics? When I hear psychedelics, I think of lava lamps and Woodstock. What do they actually do for us?
Ashley Mahoney: (laughs) I could talk about that for hours, but I’ll try to sum it up. Psychedelics have been studied and used for thousands of years in...
-
In this heartfelt episode of Divorce Happens, host Olivia Howell sits down with Jamie Buzzelle, a certified parenting coach and founder of The Repairent Coach. Together, they dive into the critical role of 'repair' in parenting, especially during and after divorce. Jamie explains the art of true apology and accountability with children, focusing on how to mend relationships through impactful communication. Her practical advice empowers parents to navigate their own emotional responses while fostering trust and resilience in their children.
Jamie emphasizes that parenting is more than a role—it’s a relationship that requires intentionality, patience, and humility. She walks listeners through real-world scenarios, sharing strategies to model healthy behavior, communicate openly, and repair the inevitable ruptures that happen along the way. Jamie also shares the significance of separating intention from impact, a crucial step in truly validating children’s feelings and building lasting trust.
Whether you're in the throes of divorce or simply navigating the daily challenges of parenting, this episode offers transformative insights on how to heal, grow, and reconnect with your children. Tune in for a powerful discussion that highlights the importance of grace, empathy, and intentionality in parenting through life’s toughest transitions.
Learn more about Jamie Buzzelle on her profile: https://www.freshstartsregistry.com/resourceguide/the-repairent-coach
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Repairing the Break: How to Apologize to Your Kids After Divorce with Jamie BuzzelleOlivia Howell: Hello, hello, hello! Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter—because as we know, divorce happens, and then you start fresh. Today, we’re here with one of our Fresh Starts experts to discuss one of my favorite topics: parenting. Jamie, can you tell us who you are and what you do?
Jamie Buzzelle: Hi, I’m Jamie Buzzelle, and I’m a certified parenting coach. I run The Reparent Coach, where I help parents reconnect with their kids. My work spans from expecting parents who want to get ahead of challenges to parents with adult children who may be experiencing disconnects. My goal is to help parents of all stages prioritize their relationship with their children.
Olivia Howell: That sounds amazing! We’re definitely going to have you back because there’s so much to unpack, especially when it comes to adult children of divorce. But today, I really want to focus on your specialty—repair. Can you explain what repair is and why it’s so important in parenting, especially during and after divorce?
Jamie Buzzelle: Absolutely. Repair is the art of learning how to apologize and take accountability. Many people don’t truly understand what an effective apology looks like. It’s not about defending yourself or explaining your intentions—it's about acknowledging the impact of your actions. This concept is crucial for rebuilding trust in any relationship, whether it’s with your child, spouse, friend, or colleague. Parenting is, at its core, a relationship. To make it successful, you must prioritize it, regardless of your child’s age.
Olivia Howell: I love how you frame that. Repair is a skill that applies beyond just parenting. You mentioned that parents often struggle
-
In this episode of Divorce Happens, host Olivia Howell sits down with Rose Pulver, owner of The Thoughtful Home Maryland, to explore the emotional side of organizing during a divorce. Together, they discuss why creating a peaceful home environment is a crucial step toward healing and rebuilding, and how the physical act of decluttering can bring a sense of emotional relief.
Rose shares her insights on managing the overwhelming attachment many people feel toward belongings during a transition. She emphasizes that it’s okay to take your time with the purging process and reminds listeners that professional organizers can work with a variety of budgets and needs. With self-compassion and intentional systems, the path to a calmer, lighter home becomes much more achievable.
Throughout the conversation, Rose offers practical tips for creating manageable routines, storing sentimental items without cluttering your space, and reducing mental friction during a stressful season. Whether you’re mid-divorce or simply craving a reset, this episode will leave you feeling seen, supported, and inspired to take small, sustainable steps forward.
Learn more about Rose Pulver and The Thoughtful Home: https://www.freshstartsregistry.com/resourceguide/the-thoughtful-home
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Divorce Happens: Interview with Rose PulverOlivia Howell: Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. Because as we know, divorce happens and then you start fresh. Today, we're here with one of our Fresh Starts experts, Rose Pulver, to talk about a topic that often gets overlooked in divorce: the purging and healing process. It's something that’s truly entrenched in every corner of the divorce journey. So, Rose, can you introduce yourself and tell us what you do?
Rose Pulver: Well, first of all, thank you for having me. I'm so excited to be here and chat with you today. My name is Rose Pulver. I’m the owner of The Thoughtful Home Maryland. We are a professional organizing company, and we specialize in helping busy families, professionals, and people going through life transitions elevate their lives through premium organizing services. We come in and help them organize their spaces—whether it's a small project or a complete overhaul—with the goal of helping them find peace and functionality in their homes.
Olivia Howell: I love that. We sometimes forget that our home is our safe space, and it’s important for it to feel good. And organized for one person might not look the same for someone else. I’d love for you to touch on that because I think there’s a bit of a stigma that hiring an organizer is only for wealthy people, but it seems like most organizers work with everyone. Is that true?
Rose Pulver: Yes, absolutely! There is an organizer for every budget and every situation. Most organizers are happy to work with you if you share your budget and your needs. It’s very much like hiring a personal trainer—you get better results with accountability and guidance. I think it's such a worthwhile investment in yourself and your space.
Olivia Howell: That’s a perfect comparison! Now, I want to jump into our main topic today. When you go through a...
-
In this powerful episode of Divorce Happens, Olivia Howell sits down with Amy Slate, also known as the Breakup Broker—a real estate agent who specializes in guiding women through the emotional and logistical challenges of selling a home during divorce. With years of experience and a deep understanding of the divorce journey, Amy offers compassionate, practical advice for making smart real estate decisions during one of life’s most stressful transitions.
Amy and Olivia discuss why choosing the right realtor is crucial when emotions are high and timelines are tight. From helping clients get on the same page to navigating the nitty-gritty of paperwork and negotiations, Amy explains how having professional support makes a huge difference in the outcome—both financially and emotionally. She shares tips on preparing a home for sale, creating realistic expectations, and the importance of slowing down and taking things one step at a time.
Whether you’re in the thick of your divorce or just beginning to consider what comes next, this episode will leave you feeling seen, supported, and informed. Amy’s blend of empathy and expertise is a must-hear for anyone facing the tough decision of selling a shared home. Grab a cup of coffee and tune in—you’re not alone, and there’s a clear path forward.
Learn more about Amy Slate here: https://www.freshstartsregistry.com/resourceguide/the-breakup-broker
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Episode Transcript: Selling the Martial Home with Amy Slate, The Breakup BrokerOlivia Howell:
Let’s jump in. Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce—with education, inspiration, and a little bit of laughter. Because divorce happens… and then you start fresh.
Today, I’m so excited to introduce one of our Fresh Starts experts with quite possibly the best business name ever: Amy Slate, also known as The Breakup Broker. Amy, can you tell us what you do?
Amy Slate:
Sure! I’m a real estate agent licensed in both Massachusetts and Florida. I work with all kinds of clients, but my focus is helping women who are going through divorce, separation, or breakups. I guide them through the complexities of selling a home during this major life transition.
Olivia Howell:
I love that so much. Every day I meet with people going through divorce, and two questions come up again and again: custody and what to do with the marital home. Our mission at Fresh Starts is to reduce anxiety where we can—and real estate is a huge part of that.
So, Amy, what’s the process? If someone owns a home with their soon-to-be ex, how do they decide to sell, choose a realtor, and actually go through with the sale?
Amy Slate:
Great question. First, take a step back and look at your situation holistically—from financial, emotional, and logistical perspectives. These all impact the decision to sell. Having someone like me to talk things through can really reduce anxiety. Divorce is overwhelming, and adding a home sale on top of it is a lot. That’s why it’s crucial to find a real estate expert who understands divorce and can walk you through the options.
Olivia Howell:
Totally. And it’s not like there’s one central place to find all the answers—everything is so case-specific, from mortgage terms to
-
Divorce is often a turning point—not just in relationships, but in careers and financial independence. In this episode of Divorce Happens, Olivia Howell sits down with Melissa Cossette, founder and CEO of Max Event, to talk about how women can take control of their futures by starting a business in the event industry. Whether you're looking for a career pivot, a flexible work-life balance, or a passion-driven income stream, Melissa shares how her Business Builder Program helps women turn their love for event planning into a thriving business.
Melissa breaks down why so many women, especially single moms, feel stuck in unfulfilling jobs and how entrepreneurship can offer a fresh start. She dives into the confidence-building process, the biggest mistakes new business owners make, and how her program provides hands-on coaching, expert guidance, and step-by-step business support. With a strong emphasis on mindset, overcoming imposter syndrome, and pricing your services with confidence, this conversation is a must-listen for anyone thinking about starting their own business after divorce.
If you’ve been feeling "not ready" to take the leap, Melissa shares why there's never a perfect time—but now is always the right time to invest in yourself. Whether you’ve been planning every party for friends and family for years or you’re simply looking for a career shift that brings joy and financial independence, this episode is packed with motivation, actionable advice, and real talk about what it takes to build a business.
Learn more about Melissa here: https://www.freshstartsregistry.com/resourceguide/maxevent
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
-
What do you do after you sell the house in your divorce? Do you buy again? Rent? Invest in property somewhere totally new? In this practical and empowering episode of Divorce Happens, host Olivia Howell welcomes back Fresh Starts Expert Melissa Zimbelman—veteran real estate broker and property manager—to unpack the real questions people ask when it’s time to financially rebuild post-divorce.
Melissa shares her 20+ years of real estate insight to help newly divorced individuals (especially women) make smart, secure decisions with settlement money. From deciding whether to rent or buy, to understanding capital gains taxes, inheritance options, and why your CPA, trust attorney, and financial planner should be your new dream team—this episode is packed with must-know info.
Whether you’re thinking about buying an investment property out of state, setting up a rental unit in your backyard, or wondering if you should go in on a vacation home with friends (spoiler: think twice!), Melissa covers it all. She even breaks down how to hire a great property manager, how to avoid financial traps, and how to turn post-divorce real estate into a path toward long-term wealth and freedom.
Learn more about Melissa here: https://www.freshstartsregistry.com/resourceguide/luxe-international-realty-property-management
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/freshstartspodcasts
📬 Newsletter: https://freshstartsregistry.substack.com/
Episode Transcript: Investing After Divorce with Melissa Zimbelman
Olivia Howell: Hello, hello! Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and of course, a little bit of laughter—because divorce happens, and then you start fresh. We’re here again with one of our amazing Fresh Starts Experts, Melissa Zimbelman. I brought her back specifically because I get this question all the time during divorce consults: "What should I do with the money from selling the house?" So, Melissa, who are you, where are you, and what do you do?
Melissa Zimbelman: Hey! My name is Melissa Zimbelman. I live in Las Vegas, Nevada, and I’ve been in real estate and property management for over 23 years. We work with clients buying, selling, renting, and investing in properties—including internationally. My husband and I even own a home in Spain! So we’re seeing more people consider investing for their future outside the U.S. Thanks for having me back!
Olivia Howell: Of course. So here's the question: After selling the house in a divorce, what are the best options? Do you rent? Buy? Purchase and rent it out? Maybe even rent out a room in your home? What advice do you have for someone—often a woman—ready to invest in herself or in real estate?
Melissa Zimbelman: Great question. First, get professional support—a CPA, a trust attorney, and a financial planner. You need that “triangle of support” before making any decisions. One client might get $200K and should invest $30K into stocks or a money market for safety, while another might need to show a tax loss. Diversification is key, even if I love real estate.
Also, understand the tax implications—capital gains, estate planning, etc. Consult someone local to your state. Fresh Starts has amazing CDFA and tax professionals who can help.
Olivia Howell: Yes! It’s not just about the...
-
If you've ever wondered what happens when divorce, pregnancy, and postpartum collide—this episode is for you. In this eye-opening conversation on Divorce Happens, host Olivia Howell sits down with Jessica Hill, founder of The Parent Collective, to talk about the intersection of mental health, motherhood, and navigating major life transitions. From the isolation of the fourth trimester to the unexpected grief that can come with separating from a partner during pregnancy, this conversation is raw, real, and full of the kind of support so many people need but rarely find.
Jessica shares her powerful insights from years of supporting expectant and new parents through her nationally expanding platform, The Parent Collective. With classes designed to build community, offer practical education, and reduce overwhelm, her work is especially meaningful for single mothers—whether by choice or circumstance—who are looking for connection and clarity during a transformative time.
Olivia and Jessica also dive deep into how our culture still stigmatizes divorce, especially when it happens during parenthood. They challenge the outdated narratives that expect women to “power through” alone and offer solutions for how to build your support system, ask for help, and intentionally create the village every parent deserves. Whether you’re newly pregnant and planning to parent solo, in the middle of a divorce, or navigating postpartum recovery without your partner, this episode offers validation, actionable support, and a reminder that you don’t have to do it all by yourself.
Perfect for anyone navigating divorce while pregnant or postpartum, considering single motherhood, or looking to build a strong foundation as a new parent—this episode of Divorce Happens is filled with empathy, empowerment, and expert insight.
Learn more about Jessica Hill and The Parent Collective: https://www.freshstartsregistry.com/resourceguide/the-parent-collective
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Divorce Happens – Mental Health, Motherhood, and Divorce: Building Your Village When Life Falls Apart with Jessica Hill of The Parent CollectiveOlivia Howell:
Hello, hello, and welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. Because as we know—divorce happens… and then you start fresh.
Today, I’m joined by one of our amazing Fresh Starts Experts to talk about a really important topic: mental health during pregnancy, postpartum, and all the life transitions in between. Jessica, I’m so happy you’re here! Can you introduce yourself to our listeners?
Jessica Hill:
Hi everyone, and thank you so much for having me, Olivia. My name is Jessica Hill and I’m the founder of The Parent Collective. We offer prenatal education that’s designed to help expectant parents build community through learning.
We group our participants by neighborhood and due date, which helps them walk through the journey with people who are nearby and in the same stage. The goal is that people leave our classes with knowledge and a built-in support system.
Olivia:
That’s such a brilliant model. I remember The Parent Collective from many years ago—you were truly one of the pioneers in creating these kinds of...
-
In this inspiring episode of Divorce Happens, Olivia Howell chats with Melissa Rogers, professional matchmaker, dating coach, and vibrant voice of post-divorce empowerment. Melissa shares her story of moving through divorce and stepping into a version of herself that’s wiser, freer, and more self-assured. Having lived all over the U.S. and now based in El Paso, Texas, Melissa brings insight not only from her personal experience but from helping others find love after loss.
Melissa unpacks the three powerful lessons she learned from her divorce: 1) there’s no award for staying miserable; 2) control what you can, release what you can’t—especially when co-parenting; and 3) divorce is not failure. With humor and grace, she explains how being complicit in her own sadness kept her stuck—and how reclaiming her agency changed everything. She reminds us that when we stop setting ourselves on fire to keep others warm, we finally start living.
If you’re navigating the pain of divorce, wondering what comes next, or feeling like a “failure,” Melissa’s words will light you up with hope. This episode is a must-listen for anyone ready to reclaim joy, autonomy, and possibility after the end of a marriage.
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
3 things I learned from my divorce with professional matchmaker Melissa RogersOlivia Howell:
Hello, hello! Welcome back to Divorce Happens—the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. Because as you know, divorce happens… and then you start fresh. I'm here today with our friend Melissa. Melissa, who are you, what do you do, where are you from—all the things!
Melissa Rogers:
Hi! I’m Melissa Rogers. I currently live in El Paso, Texas, but I’ve lived all over the U.S.—the Midwest, including Chicago, Minneapolis, and Wisconsin; New York City; Savannah, Georgia... I’ve truly been everywhere, which has been exciting! I’m a professional matchmaker and dating coach, which is a really fun job—and honestly, I’m even better at it now that I’ve been divorced. It’s been a journey, and I’ve gained so much new knowledge that’s helped me support others.
Olivia Howell:
I love that so much. One of my favorite things about this podcast is talking to people who have been through the process of divorce and hearing what they’ve learned. So Melissa, what are three things that you learned from getting divorced?
Melissa Rogers:
I’ve thought a lot about this—and the lessons are simple, but powerful. The first thing I learned is that I am not okay being complicit. In many marriages, the relationship ends long before the paperwork is filed. I see this with my clients, too—someone will say they’ve been divorced for three years, but in reality, they emotionally checked out six years ago. I always remind people: there’s no award for being the most complicit, for staying in a marriage that’s making you sad, just because you “signed up” for it. Once I realized that I have a choice in where my future is headed, everything changed. If your partner isn’t the person you want to call when something amazing—or awful—happens, that’s a sign. If it doesn’t set you on fire, you need to dream bigger.
Olivia Howell:
Yes! That’s so important.
Melissa Rogers:
The second lesson was about control. A lot of successful women who listen to this podcast probably relate—we're Type A, we...
-
In this powerful episode of Divorce Happens, Olivia Howell sits down with Cindy DiTiberio—writer, ghostwriter, and author of the bestselling Substack The Mother Lode—to unpack the raw truths and hard-won wisdom that come with divorce. Cindy shares the three biggest lessons she learned through her own divorce, and nothing is off the table: finances, post-nups, boundaries, and reclaiming your power.
Cindy opens up about the moment she realized just how capable she truly is—especially in taking back control of her financial life after years of handing it over in her marriage. From doing her own taxes to uncovering the invisible labor of money management, she shares how divorce forced her to research, advocate, and rise. We also dig into why postnuptial agreements should be non-negotiable, and how they can radically change the power dynamics in a marriage.
Finally, Cindy shares the revolutionary impact of setting boundaries. Divorce, she says, taught her that she didn’t have to accept treatment that didn’t feel good—and that realization transformed all of her relationships. This episode is a must-listen for anyone who's ever doubted their strength or felt stuck in outdated expectations.
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Newsletter: https://divorceguide.substack.com/
Divorce Happens – 3 things I learned from my divorce with writer Cindy DiTiberioOlivia Howell:
Hello, hello, and welcome back to Divorce Happens—the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter. Because as we know: divorce happens, and then you start fresh. Today, I’m joined by one of our friends here at Fresh Starts—Cindy! Cindy, can you tell us who you are and what you do?
Cindy DiTiberio:
Hi! I’m Cindy DiTiberio. I’m a writer and the creator of the bestselling Substack newsletter The Mother Load, where I unpack motherhood, marriage, and divorce. I’m currently working on my own book, and I also collaborate with others as a ghostwriter to help them tell their stories. I love what Fresh Starts is doing—Olivia has been key in my own journey, and I’ve used the experts in the network. I’m just so grateful for all the support.
Olivia Howell:
Thank you! We’re so happy to have you. One of my favorite segments on this show is talking to real people—real humans who’ve gone through divorce—about what they’ve learned. So, Cindy, what are three of the biggest lessons you learned from your divorce?
Cindy DiTiberio:
The first thing that came to mind is just how capable I am. As women, we’re often conditioned to give away our power, especially when it comes to money. During my marriage, I handed over all the financial responsibilities to my ex because he worked in finance—it just made sense at the time. But once we divorced, I was suddenly in charge of everything, and it was terrifying... but also incredibly empowering. I realized quickly: I can do this. I’m doing my own taxes, organizing my documents, thinking about deductions. I’m capable.
I think one of the biggest mistakes I made in my marriage was not being a collaborative partner in understanding our financial picture—our taxes, mortgage, accounts. When I had to figure it all out myself, I discovered I was really good at research. I can find anything I need to know, and now I’ve taken that same energy into learning about my finances. We are
- Laat meer zien
