Afleveringen
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DONT miss this informative chat about food, trying to conceive, postpartum and of course HOMEBIRTH.
Phillip is a degree qualified naturopath with over a decade of experience in clinical practice.
I have a special interest in supporting people to improve their digestive health and this passion has led me to follow extensive training in this space.
As a GAPS (Gut and Psychology syndrome) practitioner, I understand that food education is an important step in being well, as the food that we choose to eat every day is what heals and support our bodies to thrive.
When changing foods in the home it often means that I work with the whole family (within the same home as well as across generations). Our food and nutritional needs change over our lifespan and having an understanding on how to adjust (from first foods for bubs to special health needs) is a vital part of clinical practice.
My wife and I have two wonderful boys (4 and 1) and I see that being a dad is my most important job in life.
I find this work really empowering as it means that once clients have learnt what works for them, they can go out and be the example in the community. I believe that when people are healthier that they are more able to make better choices for themselves and their communities.
Email : [email protected]
https://www.instagram.com/philchua_naturopath/
https://www.phillipchua.com/ -
You do not want to miss this one! We talk chronic health, covid babies, sleep and all things Mammas go through! Katie is a baby-led sleep consultant with a background in registered nursing. She is a mother to two boys, Ellis (3.5) and Ari (1.5). Katie has a long history of chronic illness which lead her to taking a break from nursing, and in her time away from the workforce had her 2 boys, navigating 2 x hyperemesis gravidarum pregnancies and 2 c-section recoveries. Katie became fascinated with the world of infant sleep and early childhood development after experiencing chronic wakefulness with her eldest who is highly sensitive and navigating parenting a child with developmental differences. She is passionate about responsive and neuroprotective parenting practices, and how our attunement and responsiveness to our children can help them to develop a thriving nervous system that is primed for a lifetime of resiliency. Her subsequent experience guiding her second child through his first year of sleep was remarkably different; much less stressful and Katie felt much more rested, even though her second child’s sleep was also challenging. Katie is passionate about guiding others through the sleep challenges that families can face in early childhood and helping them find strategies that take the pressure off and make parenting more enjoyable. She has completed a Baby-led Sleep & Wellbeing certification through Isla Grace, and she has now launched her own sleep and early parenting support business under the name NeuroGrow. Katie’s main area of focus is highly sensitive children and how their temperament impacts sleep. She is currently working on various resources to support parents of highly sensitive littles while carrying out 1:1 sleep support through Mama Matters. www.mamamatters.com.au & https://instagram.com/neurogrow_
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Zijn er afleveringen die ontbreken?
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This was a very special conversation about Nartarsha's raw birth stories and culture. My absolute honor to talk to her.
*Some background noise with babies in background but that's Motherhood!
Nartarsha Bamblett is a proud First Nations woman, living & learning on Naarm Country in Melbourne. She is also a mother, raising two warrior boorias. As the Founder of Queen Acknowledgements and a business owner for over ten years, she is passionate about making an impact through connection to self, culture and country. Her intention is to bring long-lasting positive change, identifying intergenerational trauma and transforming it into intergenerational healing. She is passionate about women’s voices and hope to promote women to reclaim their power and own their story, having our voices counted and heard, empowering the ongoing healing journey for women. As her work continues to reach thousands of people across the world her hope to raise awareness around harmful stereotypes, racism, family violence and intergenerational trauma and to share my lived experience as a black woman in this country.https://linktr.ee/queenacknowledgements
https://www.instagram.com/queenacknowledgements/
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Donna helps people all around the world to switch their lights. With over 25 years of energy healing work, exploring many modalities, Donna has been on a mission to find the most powerful and effective techniques for people to heal and evolve. The work she does with clients today is do help them discover their perfect ‘soulmate stone’, creating soul-sparking, heirloom jewellery that helps them blossom into their full soul potential! And yes - we can heal through beauty!
Find out more about Donna’s custom made for the soul jewellery, please visit her website here: https://thehouseoforion.com.au/
Book your free energy reading about what your ‘soulmate stone’ could be, please go here: https://thehouseoforion.com.au/start_here/
To learn more about Donna please visit her website here: https://donnawallace.com.au/
https://www.instagram.com/modern_day_medicine_woman_xoxo/
https://www.instagram.com/the_house_of_orion/ -
"Because giving birth is such a real thing, it takes you back to a rawness and a realness about your essential nature as a human being that is. Completely different from the sort of the mad culture that we're all immersed in. There's something older and deeper and more real than the cultural sort of millieu that we might be in".
Julie Bell is a nurse, missionary, doula, birth passionista, herbalist and owner of Blissful Herbs.
She was born in Australia but grew up in New Zealand so has experienced life on both sides of the Tasman. She claims allegiance to whichever nation is winning the cricket.
After completing her training as a Registered Comprehensive Nurse, she decided the best way to kill herself was to go on the Outward Bound outdoor adventure course.
For 24 days she scaled cliffs, threw herself overboard into frothy seas and kayaked backwards down waterfalls in the wilds of the South Island (yes, where The Lord of the Rings was filmed).
To the amazement of herself and particularly of her instructors, she survived and then proceeded to spend the two decades of her life in South East Asia as a volunteer humanitarian worker.
She can mark her experiences in terms of the bizarre delicacies she has ingested along the way. Frogs, snakes, birds, bird’s nests, sharks, shark fins, thousand year old eggs - some containing embryos - spiders, bats, dogs, cats …. And every possible anatomical appendage or innard a beast can grow: pickled, fermented, broiled, dried, roasted, buried underground, raw, or smothered in chilli enough to sear every internal lining from lips to squat pot.
She can also give the movie ‘Planes, Trains and Automobiles’ a run for its money. Julie’s version would be, ‘Jeeps, Junks, and Tuk Tuks’.
She has been married for a cool quarter of a century and together they have welcomed four babies, all born at home. Now aged from 11 to 24 years, they like to do mad things like free-climbing tall cliffs - and buildings - running marathons, riding unicycles and getting brought home by Police at 4 a.m.
It is the passion of Julie’s life to support women in realizing their personal power and learning to wield it unapologetically. It is the joy of Julie’s life to be allied with a remarkable cohort of creative and inspiring women who are a force of love and change in the world. Julie is the eternal student and constant journeywoman, always seeking, learning, discovering and expecting.
Into her 50s and beyond, Julie intends to continue to live radically, wage peace and make revolution. She has no plans to go quietly.
https://www.blissfulherbs.com.au/ -
Claire Tonti is a Naarm based singer songwriter and mother of two little humans, 3 and 7. She is also CEO of the media company Planet Broadcasting and host of two podcasts - the award winning recommendations show Suggestible and her interview show TONTS. where she celebrates women’s stories - talking to writers, experts, thinkers and deeply feeling humans about their lives.
In February 2023, Claire released her debut album Matrescence with a special live performance at the iconic Brunswick Ballroom. A collection of 11 intimate indie folk songs that explore the complexities of mothering through her own story and the stories of the women she is privileged to know. Claire’s music encompasses love, loss, identity, mothering as a creative, overcoming birth trauma, breastfeeding challenges and post natal depression. She also wrote, starred and co-directed a music video for her first single Fear to Feel as part of the album’s release set in Fitzroy’s Edinburgh Gardens and surrounds.
In March 2023 Matrescence was made the soundtrack for the M/other festival run through the Wheeler Centre, Claire also performed her song Self addressing postnatal depression and birth trauma at the Edge in Federation Square. Claire is now performing across regional Victoria and Melbourne partnering with various women’s organisations and groups to sing about and advocate for improved support for perinatal mental health.
Co-founding media company Planet Broadcasting with her partner James Clement in 2015, Claire began innovative work monetising and producing podcasts and YouTube content. Experienced in both audio production and with a keen eye for new ways of producing and delivering content, Claire grew her company to be one of the largest independent podcast & YouTube networks in Australia.
Claire began her career as a primary school teacher working in a variety of educational settings including as an ESL and EALD teacher in Arusha Tanzania and in remote community schools in the Kimberleys studying approaches to indigenous education including teaching ‘two way’ and Play-based learning. As Student Wellbeing leader at St Bede’s Primary School in Balwyn North, Claire found a special interest in developing emotional well being through creativity and the arts.
Claire also has a background in community volunteering, working with St Vincent De Paul as president for their holiday camp programs for disadvantaged children across Victoria. https://www.clairetonti.com -
Bec's work is described by women as 'powerful,' 'safe,' 'nurturing,' and 'raw' and is guided by values of integrity, inclusivity and potential.
We spoke all about trauma, homebirth and getting off social media! Dont miss this one!
Meet Bec, highly sensitive, heart led, NLP master practitioner, intuitive energy coach, writer, speaker & circle facilitator. Bec is known for her dynamic and confident presence and uses her expansive skillset, including years of experience in crisis social work, to cultivate deeply moving, reverent and trauma informed spaces. Bec runs circles in person in the Dandenong Ranges, VIC and holds space online for women moving into the soul trader space, gently guiding them to come face to face with their potential and defy the boundary conditions of their thinking and create unbelievable results. She also creates epic discourse on the intersection of motherhood, feminism, business & freedom and you can subscribe to her work at https://beccameron.substack.com/about
https://www.instagram.com/the_bec_cameron/ -
Adriana Basile is a conduit in the evolution of the soul and humanity. Women's circles have been an integral part of her journey, also infusing pranic, access consciousness, reiki energy healing, ritual and ceremony. meditation, conscious relationship coaching, and all she has embodied in 25-year deep-dive into personal development and spirituality. With a successful career in beauty therapy, she also helps women see their inner beauty, which then radiates out to their families and community.
Adriana's reputation has seen her become a sought after facilitator in shadow work, inner child, boundaries, values, conscious communication, polarity in relationships, masculine/feminine energies, releasing trauma from the physical body, meditation for manifestation, anxiety, tapping into intuition, healing physical ailments, women's wisdom, journaling, tapping and breathwork.
She is an NLP practitioner and Somatic Body Worker, helping people heal past wounds ad shift limiting patterns and programs that have run their lives, allowing them to live from their highest and true potential.
An eternal student, Adriana continues to evolve, guiding others to do the same and remember their true divinity.
Find this incredible human here:
www.evolveadrianabasile.com.au -
Welcome Grace Larson- Paediatric Intensive Care Nurse
BNurs, PGDip Paed Crit Care, MANP, Cert IV TAE.
This is a brilliant episode all about Postpartum Anxiety, Grace was so honest and frank about her experience. We also spoke about homeschooling and her business she shares with Sarah Duncanson -PAEDS education
Paediatric education and first aid for Community, Carers, Parents + healthcare
Grace is a mother of three children aged 9, 6 and 3, she grew up on a property near Shepparton in Bunbartha, but moved away to Melbourne to train as a paediatric intensive care nurse and to worked at RCH in that field for over 15 years and continues to do so today. She now lives back on property on a small farm outside of Heathcote and although continues to work at the hospital, she spends most of her time teaching in the community space trying to prevent children from ending up in the ICU. https://www.paedseducation.com.au
BABY AND CHILD FIRST AID- SHEPPARTON @ NORTH SHEPPARTON COMMUNITY & LEARNING CENTRE
WHEN - Wed, May 17, 2023 @ 9:00 AM
https://www.intix.com/events/bnc-shepparton -
We had a brilliant chat all about Birth, parenting and Men’s Mental Health! Make sure you have a listen!
Michael has been married to Jess for 14 years & they have 4 sons Max, Manny, Milo & Romeo. He owns a commercial contract cleaning company & last year sold his carpet cleaning business after 6 years.
-After being a Christian pastor for 10 years Michael experienced a major burnout & breakdown physically, emotionally, mentally & spiritually including his former belief system, identity & dreams which resulted in many years of mental illness, being in constant survival/trauma mode & a true dark night of the soul which lasted many years.
-Through a deep growth, healing & awakening journey to his true self he continues to evolve & live from his heart centre.
-He is now a certified spiritual & soul purpose life coach & is passionate about consciousness & helping others live from their souls truth, passion & purpose.
https://linktr.ee/welcometoconsciousness -
An inspirational chat with Marion Rose.
Marion Rose, PhD, is the co-author of the bestselling 'Raising Resilient and Compassionate Children - A Parent's Guide to Understanding Behaviour, Feelings and Relationships' with Lael Stone. She has also written three other books on Aware Parenting and Psychospiritual Parenting which are coming out this year.Marion has been studying psychology and consciousness since 1987 and has a PhD on postnatal depression and the mother-infant relationship from Cambridge University. She researched infant development as a post-Doctoral Research Fellow and taught MA students, as well working as a Psychosynthesis psychotherapist.
After teaching first HypnoBirthing and them Calm Birth, she focussed her attention on bringing about change through supporting parents.Marion has been practicing Aware Parenting since 2002 and is the mother of a 21 year old daughter and a 16 year old son. She has been an Aware Parenting instructor since 2005 and is a Level Two instructor and the Regional Coordinator for Australia and New Zealand. Marion is also the founder of The Marion Method, which is a psychospiritual paradigm of parenting, reparenting and reculturing.She offers online courses and mentoring, including for people who want to become Aware Parenting instructors and Marion Method mentors.She believes that these two paradigms are part of crating systemic change away from The Disconnected Domination Culture.
She hosts The Aware Parenting Podcast, which has more than 1.7 million downloads, and co-hosts The Aware Parenting and Natural Learning Podcast with Joss Goulden, an Aware Parenting instructor. Marion also hosts her own podcast, The Psychospiritual Podcast, often with Nic Wilson, an Aware Parenting instructor and Marion Method Mentor.
You can find Marion at www.marionrose.net
https://www.instagram.com/_marion_rose_/
https://www.instagram.com/awareparenting/
www.facebook.com/MarionRosePhD
The lifting technique by Janie McCoy King -
Thank you to Jade for coming on and chatting about her amazing three births. Her story is so relatable! I love how she has been through a big journey of rediscovery and Matrescence.
Check out her webinar here- Identifying stress & anxiety in kids Tickets, TUES 14/03/2023 at 11:00 am | https://www.eventbrite.com.au/e/identifying-stress-anxiety-in-kids-tickets-575010480827
Links- https://linktr.ee/holistickinesiology (@holistickinesiology) • Instagram -
Today I’m going local! Please Welcome Rachel Preston Broughton 💫 We talk birth, business and the gaps in postpartum local care.
Check it out here- https://www.babyandmummagifts.com.au/
Baby and Mumma Gifts is a local Shepparton business creating beautiful gifts and hampers for new mothers and their babies. With so many gifts being sent out to babies filled with comforters, teddies, and cute things for babies, I wanted to create something just for mothers. Our hampers are filled with items that are supportive and nurturing for new mothers, with specific items to help support them in their pregnancy and postpartum. Free delivery is available across Greater Shepparton, as well as shipping Australia wide. -
Wow this was such an amazing conversation! Shani Dickins- Motherhood Coach and Postpartum Doula
Shani had a deep calling to help others in some way, to be of service. Naturally she fell into this space of supporting mums after she became a mother at the tender age of 20.
The transition was incredibly fractured and so too was the connection she had, or didn’t have, with her daughter initially. Four pregnancies and births later, two of which were high risk. Shani experienced the broken system, been left to figure it out alone and have being silenced by professionals. This led her to having little trust in herself and stopped her from speaking up when she knew things weren’t right.
Shani has been on a five year journey of understanding who she is, discovering some really deep and dark shadows that lived deep within her, uncovered an entirely new way of living life, and most importantly she has forgiven herself for all that has been in her life.
Shani is so passionate about supporting and holding mums through learning to trust themselves and how to make informed decisions, in what is an incredibly sacred journey. She is so passionate about guiding mums on their transition into and through motherhood to connect with the new, upgraded version of themselves.
Website- https://www.shanidickins.com.au. Instagram- https://www.instagram.com/shanidickins/?hl=en -
Our next guest is Mick Ryan, he’s been a practitioner of natural medicine for 20 years primarily in acupuncture, sports/remedial massage, reflexology, Tai chi/Qi Gong, meditation and breathing and more recently TRE and movement therapy. He now does home care treatments for the elderly with Nimbus Health. He has 2 children one of whom had the dubious honor of delivering in the passenger seat of a car on St Patrick’s day 2020.
Facebook: Solas Wellbeing | Melbourne VIC | Facebook
Podcast: More Than Wellness | Facebook
Mick Ryan (@micksdownunder) • Instagram photos and videos
Key talking points
“How long have you been in Australia and what are some stand out differences between here and your home country.”
“About your family, values, some key stories about your move to Australia”
“Can you describe to me your work and what your passionate about now. “
“Because this is a podcast all about birth and postpartum support for people living abroad, can you tell me about your births?
'If you had trauma or any type of postmark depression as a man where would you seek this type of support”
“How was the community support after your births”
“What’s the services like for your children compared to home, do you believe.
What are the main community groups your involved in.
How can people connect and find you?
What is/are your current services you offer?
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Maria is from Cork Ireland and in Australia 11 years.
Maria has had a really interesting career being a nurse in Oncology and Gynaecology.
After becoming a mum of 2 she has pursued her passion to support parents in parent coaching.
She can be found on Instagram @reachingforcalm -
Here is a little insight into how I got here...
Check out my Socials @nurturedoulatribe
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