Afleveringen
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In this episode of Eighth Lane Endurance, Kaden Coleman shares his experience completing the Rocky Mountain Slam, a challenge that includes Scout Mountain 100, Ouray 100, Wyoming Range 100, and the Bear 100—some of the toughest 100-mile races in the West.With massive vertical gain, high-altitude conditions, and technical terrain, these races push runners to their limits. Kaden talks about his training, race strategies, and the mental and physical challenges he faced along the way.If you're interested in ultrarunning, mountain races, or endurance challenges, this episode has a lot to offer. Don’t forget to like, comment, and subscribe for more stories from the world of endurance sports.🎧 Listen now!#UltraRunning #EnduranceAthlete #RockyMountainSlam #TrailRunning #100MileRace #EighthLaneEndurance #KadenColeman #MountainRunningYou can find Kaden at: https://www.instagram.com/kaden.b.coleman/?hl=en This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
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How do endurance athletes fuel their training and racing for peak performance? In this episode of Eighth Lane Endurance, we sit down with Dr. Andrew Creer, a professor and department chair of Exercise Science & Outdoor Recreation at Utah Valley University. Andrew has worked with top athletes and coaches from the NBA and the Olympics, including 2025 Triple Olympic Medalist, Sifan Hassan, and has spent years researching endurance physiology in real-world settings across the Globe. We take a deep dive into endurance nutrition and break down exactly how to build a personalized nutrition plan.
Andrew shares insights from his research and experience working with elite athletes, explaining how factors like VO2 max, lactate threshold, and body composition influence fueling needs. Whether you’re training for an ultra, a marathon, or just looking to improve your endurance, this episode will serve as a guide to help you develop your own nutrition profile.Tune in for expert advice and practical strategies to fuel smarter and perform better.
You can find Andrew at: https://www.instagram.com/uvu_doc/#EnduranceNutrition #UltraRunning #ExerciseScience #VO2Max #LactateThreshold #MarathonTraining #RunningPodcast #FuelYourRun #Sifanhassan #endurancenutritionplan
This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
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Zijn er afleveringen die ontbreken?
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In this episode of Eighth Lane Endurance, we chat with Rhandi Orme, a runner and coach who took on the Grand Slam of Ultrarunning in 2024. Her plan was to take on Old Dominion 100, Vermont 100, Leadville 100, and the Wasatch 100 but ran into some stubborn stomach issues along the way that kept her from finishing the Slam. We talk about what it’s like to chase a huge goal, how she handled the challenges, and what she took away from the experience. This episode is about about running, resilience, and finding the lessons when things don’t go as planned.
You can find Rhandi at: https://www.instagram.com/run_rhandi_run/?hl=enhttps://www.rhandi.com
Keywords: Ultrarunning Grand Slam, Old Dominion 100, Vermont 100, Leadville 100, Wasatch 100, Ultrarunning, 100 mile ultramarathon.
This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services.
MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
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Kevin Roohan is a mountain athlete with a heavy background in climbing and skiing. After a hand injury last winter, he switched his focus in 2024 to trail running, setting FKTs on the Uinta Highline Trail (88 miles) and the Teton Crest Uppercut just weeks apart. He’s also 10 years sober and talks openly about how sobriety has shaped his journey as an athlete and a person. In this podcast, he shares stories about pushing limits, adapting to challenges, and finding balance in both sport and life.
You can follow Kevin at: https://www.strava.com/athletes/30918667
https://www.instagram.com/k.roo._what.it.do/
This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com Keywords: Uinta Highline Trail, Teton Crest Uppercut, Ultrarunning, FKT, Fastest Known Time, Trail Running, Endurance Athlete, Mountain Athlete
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In this episode of Eighth Lane Endurance, we talk with Jayme and Brennan, alpine athletes who run, climb, and paraglide through some of the most iconic mountain terrains.
They’ve recently launched Speedmo, a unique race company that’s gaining traction quickly in the endurance world. Speedmo hosts monthly (ish) races where athletes run uphill and paraglide down, often completing multiple laps. We talk about how Jayme and Brennan are building a community where athletes can share race beta, stories, and work on getting faster. If you're into trail running, paragliding, or alpine sports, this episode is packed with insights on pushing limits and fostering a new kind of endurance community.
If you are interested in Speedmo you can follow along here:
https://www.speedmo.org
https://www.instagram.com/speedmo_/
And you can follow Jayme and Brennan here:
https://www.instagram.com/thatlookslikefun/
https://www.instagram.com/brenn.crellin/
This episode is brought to you by Mercedes Benz Van Center - Warner ! MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
Keywords: Speedmo, alpine athletes, trail running, paragliding, endurance racing, mountain sports, race company, adventure athletes, alpine running, outdoor community
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In this episode, we sit down with Sid Unga, a prestigious Director of Photography (Cinematographer) based in Utah. Renowned for her work with top brands like GMC, Subaru, Hallmark, Disney+, and more, Sid is celebrated for her stunning visuals and empowering themes of beauty, family, and female connection.
A former college Track & Field athlete, she shares how her experience in running has influenced her career and her role as a mother of three. Join us as we explore Sid's journey, discussing motherhood, running, cinematography, and her impressive body of work.
Tune in to hear about:
Sid’s journey as a collegiate runner and the lasting impact of her coach, Diljeet Taylor, on her life and career. How mentorship has played a key role in Sid’s success as a cinematographer. The challenges and rewards of balancing motherhood with a demanding career. How being a mother of three has brought more purpose and meaning to her work and time."Run Like a Mother" short film referenced in the podcast:
https://www.sidneyunga.com/portfolio/runlikeamother
You can find Sid on the following platforms:
https://www.instagram.com/sidunga/?hl=en
https://www.sidneyunga.com
This episode is brought to you by Mercedes Benz Van Center - Warner ! MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
Keywords: Director of Photography, Cinematographer, Utah filmmaker, Female empowerment, Family themes, Track & Field athlete, Motherhood and career, Cinematography Journey.
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In this episode of the Eighth Lane Podcast, we talk with Grant Barnette, a professional ultra runner and endurance athlete from Salt Lake City, Utah. Grant shares his inspiring journey from running competitively in college to facing the challenges of drug use and ultimately finding his path in ultra running and outdoor endurance sports. Learn how he overcame adversity to become a pro trail and ski athlete. Grant's story is not only powerful but also relatable, motivating listeners to push past their own obstacles and achieve whatever their own definition of greatness might be.
Tune in to hear about:
Grant's experience as a collegiate runner and the turning point that changed everything. The challenges of thru-hiking and what drew him into ultra running. The Salt Lake City trail scene How endurance sports became a transformative journey for Grant.You can follow grant on most platforms at "runwithgrant"
https://www.instagram.com/runwithgrant/
https://www.runwithgrant.com
https://www.strava.com/pros/21452258
https://www.tiktok.com/@runwithgrant
This episode is brought to you by Mercedes Benz Van Center - Warner !
MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
Keywords: Grant Barnette, ultra running, endurance athlete, Salt Lake City, trail running, recovery, thru-hiking, ultra marathon, endurance sports, inspiring athlete stories
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Ed Eyestone is the Director of Track and Field & Head Men's Cross Country Coach at Brigham Young University. This year, Ed Coached x4 athletes to the Olympics, including Conner Mantz, Clayton Young, Kenneth Rooks, and James Corrigan. Kenneth Rooks came home with the Silver Medal for steeplechase and Conner Mantz and Clayton Young took 8th and 9th, respectively, in the Marathon Distance. Ed himself was also a professional distance runner for 15 years, and participated in x2 Olympic Games (1988, 1992). This episode, we talk about Ed's Coaching style, his relationship to his athletes, and a recap of the 2024 Paris Olympic Games. You can follow Ed on instagram at: https://www.instagram.com/edeyestone/ https://byucougars.com/staff/ed-eyestoneThis episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com #olympiccoach #paris2024 #kennethrooks #connermantz #claytonyoung #steeplechase #marathon #byutrackandfield #byucrosscountry
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Erica Tingey is a Mountain Performance Coach and Founder of "Women in the Mountains". In this episode of the Eighth Lane Endurance Podcast Erica chats about climbing The Grand at 14, guiding Mt. Rainier, Pro Cycling, Women in Endurance sports and much more. Erika is a gem and this is such a fun, happy listen !
https://www.instagram.com/ericatingey/
https://www.womeninthemountains.com
This episode is brought to you by:
Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !!
https://coachsoak.com#mountainperformancecoach #girlswhorun #runlikeagirl #womeninthemountains #womensrunningcommunity #womensports #mountainbiking
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Jeremy Miller is an Athlete, Coach, Host of the Jeremy Miller Podcast, and Co- Owner of "Switchback". We chat about his motivation behind running, lessons he learned from running Bighorn 100, and Hybrid Training goals.
https://www.jeremymiller.io
https://www.youtube.com/c/breejeremy
https://www.instagram.com/jeremymille.r/
https://www.strava.com/athletes/49516157
https://goswitchback.co
This episode brought to you by:
Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER
Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com
#hybridathlete #ultrarunner #bighorn100 #trailrunner #endurancesports #endurance #jeremymiller
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Zack Garner is a local athlete to the SLC area. He has been a long time adherent of high volume training and has recently gained some notoriety from his performances at the Bear 100 2023 (1st Place, Course Record) and the Andorra 100 2024 (1st Place).
Zack is a killer athlete with an entertaining story. Tune into this episode for a deeper look into his philosophy on training and life.
https://www.instagram.com/zackgarn.r/
https://www.strava.com/athletes/61980419
https://ultrasignup.com/m_results_participant.aspx?fname=Zachary&lname=Garner
https://utmb.world/runner/4357622.zachary.garner
This episode brought to you by:Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com#mountainathlete
#ultrarunner #bear100 #courserecord #andorra100 #trailrunner #provoutah #distancerunner #endurancesports #endurance
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Anna DeMonte is a mountain athlete in every sense of the word. Her athletic background started in competitive swimming, and has slowly progressed to primarily large, backcountry mountain adventures. In this episode, Anna joins us to discuss her most recent endeavor- an attempt on the women's FKT (fastest known time) for Mount Blanc. Coming in 4minutes shy of the women's FKT and taking home the title of "Ski FKT" for the route, her story is inspiring and entertaining. Tune in to hear Anna DeMonte share firsthand insights into her preparation, mindset, and the thrilling highs and challenging lows of pursuing records in one on one of the world's most coveted FKT's.
https://www.instagram.com/anna.demonster/?hl=en
This episode brought to you by:
Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER
Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com
#mountainathlete #mountblancfkt #mountblanc #chamonixmontblanc #chamonix #trailrunning #backcountryskiing #ultrarunning #fkt #enduranceathlete #girlswhorun #backcountry #scottsports
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"Trails with Zach" joins us for a conversation about mountain running, his 2024 goal of 1 million feet of vertical gain, and some other miscellaneous thoughts about running and being in the mountains. He is great at building community and has some great insights on the sport and what it means to him.
https://www.instagram.com/trailswithzach/ https://www.strava.com/athletes/102723652
This episode brought to you by:
Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER
Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com
#mountainathlete #trailrunning #ultrarunning #fkt #enduranceathlete #utahtrailrunning
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Truman Glascow is a pro Mountain and Gravel cyclist. In this episode, Truman chats with us about the 2024 Lifetime Grand Prix, a pro cycling race series that spans from April to October.
https://www.strava.com/athletes/772230
https://www.instagram.com/trumanglasgow12/?hl=en
This episode brought to you by:
Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER
Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com -
Meredith Johnson is a thru hiker and an ultra runner. In 2020, she started training for a 100 mile run. To combat the long and sometimes lonely training, she started a run club. Women of the Wasatch started as a small group chat, and has since turned into a discord channel with over 1500 members. Meredith's thoughts on running and community are inspiring !!
Meredith's Personal Instagram: https://www.instagram.com/where.is.mere/
Women of the Wasatch: https://www.womenofthewasatch.com
https://www.instagram.com/womenofthewasatch/
Discord Link : https://tr.ee/J10PvtA1Pu
This episode brought to you by: Kreatures of Habit !!
My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off ! https://kreaturesofhabit.com/STORER
Coach Soak !!
I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !! https://coachsoak.com
#girlswhorun #womensports #runclub #wasatchfront #wasatch #community #enduranceathlete
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Conner Mantz is an Olympic Marathon Runner for the 2024 Paris Olympics. He is currently ranked #1 in the USA for marathon. His career as an elite runner is impressive, in this episode he gives us some insight into the motivation behind his training and drive to be great.
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Scott Hickenlooper is an ultra runner, media director, and photographer. We talk about Scott's history of ultramarathons, and how his experiences have impacted his perspective as a media director.
https://www.instagram.com/scott.hickenlooper/
This episode brought to you by:Kreatures of Habit !! My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off !
https://kreaturesofhabit.com/STORER
Coach Soak !! I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !!
https://coachsoak.com
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Ben Light is an Ultra Runner and Coach. Ben has a unique philosophy to training and life. He summarizes his philosophy with the phrase, "Adventure your Potential."
Ben has many accomplishments under his belt in the ultra distance world. He has ran distances even over 300 miles. In this episode, we talk mostly about the PROCESS and mindset tools he uses to help him achieve difficult things.
https://www.instagram.com/adventure.your.potential/?hl=en
https://www.youtube.com/channel/UCpup-Ec6leC6uZRkgaPp0RA
This episode brought to you by:
Kreatures of Habit !!
My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off !
https://kreaturesofhabit.com/STORER
Coach Soak !!
I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !!
https://bit.ly/3VTj9Hl
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Ethan Belot is a CRIT cyclist local to the Salt Lake Area. He explains what CRIT cycling is, and what makes it unique to the sport of cycling. Ethan's debut year was 2023, and it was killer. He accumulated lots of points and has already advanced to CAT 3.
I loved learning about CRIT cycling, and can't wait to watch the races this season in Utah !
https://www.instagram.com/ethanbelot/ https://www.instagram.com/utahcritleague/https://www.utahcritleague.com
This episode brought to you by:
Kreatures of Habit !!
My favorite products are the Apples & Cinnamon and Peanut Butter Banana over night oats (30g of protein in each packet). I also love their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off !
https://kreaturesofhabit.com/STORER
Coach Soak !!
I've been using Coach Soak magnesium lotion and bath salts on REPEAT for recovery ! I love the way they make me feel. The peppermint scent is my favorite. Use code "STORER" for 10% off !!
https://bit.ly/3VTj9Hl
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Kelly is a professional mountain athlete based out of Jackson Wyoming. Her major strengths include ultra distance running and climbing - which make her the perfect athlete for long, technical routes. We talk about her recent experience at the Barkley Marathons, and dive into some of the technical FKT routes she created / ran last summer.
Kelly feels like a ray of sunshine. I love her !
https://www.kellyhalpin.com/
https://www.instagram.com/kyehalpin/
https://fastestknowntime.com/athlete/kelly-halpin
This episode is brought to you by Kreatures of Habit !!
My favorite products are the Apples & Cinnamon and Peanut Butter Banana Over night oats (30g of protein in each packet), and their "Knight Kap" Hot chocolate supplement !! Use code "STORER" for 10% off !
https://kreaturesofhabit.com/STORER
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