Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

Afleveringen

Living in assumption & believing the stories we tell ourselves instead of the truth
7 mei· elephants in the room
This episode is all about the stuff we don’t say out loud — the way we assume, spiral, and make up stories in our heads... then believe them like they’re facts.

We talk about how easy it is to live in assumption, how that messes with our peace, and what happens when we can’t tell if the voice in our head is God, fear, or just us trying to stay safe.

If your mind races, if you overthink everything, or if you constantly doubt what’s real — this is one of those “me too” episodes.

We’re naming the elephant:
The loud thoughts that sound like truth... but aren’t.
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors
29 apr· elephants in the room
Today on Elephants in the Room, I’m sitting down with Dr. Charlie (founder of Finetune Clinic) and Dr. Shayan to explore how the body holds pain, how trauma shows up physically, and what real healing actually looks like.

Connect with Finetune Clinic:
@thefinetuneclinic | Book Here

Connect with Dr. Charlie:
@musiciansphysician | Facebook | X

Connect with Dr. Shayan:
@shayan_ghaffari.dc

🎙 Listen to the podcast + stay connected:
https://elephantssintheroom.buzzsprout.com

Thanks for watching — don't forget to subscribe and join the conversation. 🐘

#ChiropracticCare #HealingJourney #TheBodyRemembers #ElephantsInTheRoom #HolisticHealing
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
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20 things I'd tell my younger self, the truths that set me free
16 apr· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
When you feel unmotivated, uninspired, sad and disconnected from yourself
9 apr· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
An honest conversation about how I'm feeling...
2 apr· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Walking on eggshells... stuck in a toxic cycle that steals your voice
24 mrt· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body
13 mrt· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility
7 mrt· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most
19 feb· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to
6 feb· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy
30 jan· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Rejection... the fear of it, the way it physically hurts & how to move past it
22 jan· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26
17 jan· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
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26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years
11 jan· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Reflecting on 2024 & Stepping into 2025
2 jan· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life
24 dec 2024· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
My journey with forgiveness as a divorced ex mormon with drug addict parents
11 dec 2024· elephants in the room
Forgiveness truly does set you free
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
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The truth about being in a relationship with a successful musician
4 dec 2024· elephants in the room
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- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Not where I thought I'd be, grieving the person I thought I'd become
20 nov 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
I feel numb & mentally drained... identifying I'm struggling with emotional numbness
6 nov 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Laat meer zien

Afleveringen

Living in assumption & believing the stories we tell ourselves instead of the truth

The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors

20 things I'd tell my younger self, the truths that set me free

When you feel unmotivated, uninspired, sad and disconnected from yourself

An honest conversation about how I'm feeling...

Walking on eggshells... stuck in a toxic cycle that steals your voice

When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

Rejection... the fear of it, the way it physically hurts & how to move past it

MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26

26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

Reflecting on 2024 & Stepping into 2025

Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life

My journey with forgiveness as a divorced ex mormon with drug addict parents

The truth about being in a relationship with a successful musician

Not where I thought I'd be, grieving the person I thought I'd become

I feel numb & mentally drained... identifying I'm struggling with emotional numbness