Afleveringen

  • In our last episode of Season 2, Jennifer talks to Helen Laser about audiobook narration who shares her journey that brought her to voiceover and audiobook work. They talk about the evolving landscape of the industry, the importance of home setups, and the supportive audiobook community. Helen provides valuable advice on creating a comfortable recording space and at-home studio, choosing affordable equipment, and what skills & software are needed. They share tips for getting started on various platforms, leveraging resources, and taking classes for aspiring narrators. Don't miss this inspiring episode packed with actionable advice for those aspiring to carve their paths in the world of audio narration.

    About Helen: Helen Laser is an audiobook narrator, voice artist, and actor of stage and screen. In the audiobook world, she is an Audie Award Finalist and multiple Audiofile Earphones Award winner, and records live sessions with clients all over the world, both remotely from home, and in-person. Her narration has won awards, was picked by Reese Witherspoon for her book club, and has made many lists including (but not limited to):Audible's "Editors Picks," Apple Audiobooks "Must Listens," Libro.fm's "Most Pre-Ordered Audiobooks," Amazons "Top 10 Audiobooks," The New York Times "7 Audiobooks to Listen to Now," The Wall Street Journal's "The 12 Best Audiobooks for Every Reader" and many more. She narrates for Audible Studios, Penguin Random House, Hachette, Tantor, Harper, Macmillan, Blackstone, Brilliance, Dreamscape and for a variety of clients in podcasts, e-learning, and more. Her voiceovers in commercials have aired on TV, radio, and online/social media. You may have heard her in commercials for Tide, Advil, Annie's Homegrown, Dunkin Donuts, IHOP, and many more. She has been seen in award-winning stage performances at Powerhouse, Playhouse On Park, Sharon Playhouse, Mt Gretna Theater, and in film and television (CBS, HBO, etc). Her film work has won awards in the festival circuit and beyond.

    Helen’s IG: @hlaserwolf

    Helen’s Website: www.Helenlaser.com

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer talks to makeup artist and hairstylist, Brenna Drury. From her experiences working for many years in the industry, Brenna sheds light on the distinct intricacies of her craft from understanding the different expectations of makeup and hair on set to advice for those interested in working in the field and favorite tips for those looking to enhance their everyday beauty routines. They break down misconceptions & expectations of makeup artists and hair stylists, talk about advocating for fair compensation, and the significance of communication & collaboration with those around you.

    About Brenna: Brenna, a seasoned Makeup Artist and Hair Stylist based in NYC, brings 14 years of freelancing expertise to her craft. With a commitment to enhancing natural beauty and infusing a creative edge, she prioritizes inclusivity in both her work and how she navigates the industry.

    Brenna’s IG: @Brennadmakeup

    Brenna’s Email: [email protected]

    Brenna’s Website: www.prim-poppin.com

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer is joined by Aria Velz to talk about grant writing. With nearly a decade of grant writing experience, she sheds light on the nuances of grant writing, emphasizing the lack of formal training in this crucial non-profit sphere. They distinguish grants from individual donations and corporate sponsorships, highlighting the parameters involved in grant applications. They provide valuable insights into the intricacies of grant writing, stressing the importance of tailoring proposals to fit the guidelines and showcasing the project's alignment with the grantor's mission. They emphasize the importance of proving the necessity of your project, crafting compelling narratives, developing templates, organizing the backend of your materials, and being prepared for setbacks. They also share practical tips on finding grants, keeping in mind ethical considerations, and emphasizing the need for alignment with the values of funding organizations when applying. Whether you're a seasoned grant writer or a newcomer, this episode offers invaluable advice and strategies for successfully navigating the grant writing landscape.

    About Aria: Aria Velz is a theater director and a freelance grant writer in the DC area. She specializes in grants for theatre and other performing arts institutions, having worked with over a dozen theatre organizations in the DC area alone, as well as writing grants with individual theater artists. When not working in theatre, she is a lesbian media enthusiast and critic, mainly on TikTok.

    Aria’s IG: @AriaVelzAria's TikTok: @AriaVelz

    Aria’s Email: [email protected]

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer talks to Melissa Center all about crowdfunding. Melissa shares her journey navigating the highs and the lows that helped shape her into a crowdfunding queen. She breaks down insights and intricacies of different platforms (Kickstarter, Indigogo, Seed and Spark, GoFundMe), demystifies the complexities on the back end, and sheds light on the need for a strong team to help assist in the process. They talk about the importance of preemptive strategic planning, building genuine relationships, and doing inner work before choosing to go down this fundraising path so that one can lean into the transformative power of embracing discomfort.

    About Melissa: Melissa Center is an actress and award-winning filmmaker known for visceral women’s stories and crowdfunding Queen who has helped creatives raise over $1M for their passion projects. She is also an in-demand speaker who is known for bringing her intensely relatable & authentic stories to the world. Through her new initiative(s) she supports female storytellers - especially Jewish women and our allies - raise funds on our own terms in order to share our stories with the world because our voices matter & need to be heard. As an actor, her most notable credits include roles on FBI (CBS), This is Us (NBC), Grey's Anatomy (ABC), Masters of Sex (SHO), and more. Favorite roles onstage include “Maggie” in A Chorus Line (Dir. Mitzi Hamilton), “Olivia” in Sex with Strangers (Hollywood Fringe), and “Jan” in 50 Words (The Lab Creative, LA). She also originated the stage adaptation of Lois Lowry’s The Giver, directed by the late Wynn Handman of The American Place Theater. She is the producer, co-writer and star of feature film, All I Want (Prime, Vudu, TubiTV, itunes) and the co-director, writer and star of the award-winning viral short film R.V, a narrative that anticipated the overturn of Roe vs Wade. Her short film His Name is Niv, which she wrote and directed, is inspired by her own experience with sexual assault. Her solo show Marrying Jake Gyllenhaal debuted during the Pandemic lockdown via livestream at The Pico, LA followed by Edinburgh Fringe Digital to rave reviews & coverage in Ms. Magazine & Psychology Today.

    Melissa’s IG: @melissacenter

    Melissa LinkTree: https://linktr.ee/melissacenterWant to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

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  • In this episode, Jennifer talks to Tiana Tukes, the co-founder and co-CEO of the groundbreaking non-profit organization, LGBT+VC. Tiana shares her journey and offers profound insights into the transformative power of venture capital. They talk about confronting the often-unspoken topics of privilege, politics, and identity in the realm of finance, as well as the significance of community and collective power. They explore ways to give back, not just financially but through our time, skills, and relationships by viewing ourselves as investors in all aspects of our lives while embracing the notion that we are also artists shaping the world around us. They unpack the idea that money is a tool that can be harnessed for positive change and it can empower us to take control of our destinies. They also speak about the intersection of art, money, and community, and how, together, can create a more equitable, economic, and prosperous world for all.

    About Tiana: Philanthropist, business executive and advocate for LGBTQ+ progress and prosperity. Tiana is a co-founder, co-chief executive officer, and board chair of LGBT+ VC, a global nonprofit dedicated to advancing LGBTQ+ prosperity through business and tech investing. She previously served as a board director for Rainbow Railroad, an international charity that helps LGBTQ+ asylum seekers flee state-sponsored violence. Tiana earned her B.A. with high honors from Morehouse College, where she was elected to Phi Beta Kappa, awarded the Oprah Winfrey scholarship, and installed to The White House HBCU ambassadorship.

    Tiana’s IG: @tiananaomitukes

    LGBT+VC Website: https://www.lgbtvc.org/Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

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  • In this episode, Jennifer brings back tax professional, Hannah Cole, to further assist in navigating the complexities of taxes for creative and self-employed individuals. She sheds light on the complexities of self-employment tax, income tax, the privilege of deducting business expenses, and the importance of staying informed about quarterly tax payments. They talk about W2, W4, & W9s, LLCs, the dates for quarterly tax payments, self-employment tax rates, and tips for issuing and receiving 1099 forms. They also share practical insights on estimating taxes, staying organized with bookkeeping, and learning to track one’s income and expenses. Plus, they address the lack of tax education, offering a release from guilt or shame associated with a lack of knowledge.

    About Hannah: Have you ever been flooded with shame while sitting across from an accountant? Have you felt too embarrassed to ask or even formulate your questions? Maybe even doubted your own career as you watched someone who does not get your world or see the value and mission behind what you do look at you through the lens of your income?

    That is not going to happen today. Hannah Cole is a tax expert who specializes in working with creative businesses and mission-driven solopreneurs. A long-time working artist with a high-level exhibition history, the financial challenges of freelancers and small creative businesses are both relevant and personal to Hannah. Her specialty is communicating complex tax issues in a clear, creative-centered, empowering way. She founded her company, Sunlight Tax, with a mission to serve visionary people, just like you, who are self-employed, with relevant tax and financial education, so you can bring your unique vision to the world. She’s helped tens of thousands of creative and mission-driven self-employed people skill up with accessible tax and money education through professional speaking engagements from Florida to Alaska, and on the Sunlight podcast. And she’s helped thousands of creative people organize for taxes, set up their businesses, and grow their “freedom funds” (or “F***-You Money”) through her program, Money Bootcamp. Hannah’s goal is to help you realize the full value of your vision in this world, and use your money as a tool (not an obstacle) to making that vision a reality.

    Hannah’s IG: @sunlighttax

    The Sunlight Podcast: www.sunlighttax.com/podcast

    Visual Deduction Guide: www.sunlighttax.com/deductionsguide

    New Rules for LLCs: https://pod.link/1640538610/episode/ab46fbe9b1f8abb353412e82bfdbf176

    Do I Need an LLC? https://pod.link/1640538610/episode/76ab02293bafdff29cf2d87c13fb1a7b

    Video guide to making your estimated tax payment: https://youtu.be/_MdAGsW-QkY?si=Bc8Agdwt7os5S-my

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer talks to Allison Pearce who shares her journey of becoming a costume designer for TV & film. She breaks down the various positions in the costume and wardrobe departments, how each impacts the process on set, and talks about the importance of collaboration in bringing a director's vision to life. They discuss her decision-making process when choosing projects, her efforts to minimize impact through sustainability, and what it means to maintain mindfulness for both design and the environment with this kind of work. They also provide insights and advice on navigating the industry, forging meaningful connections, learning to trust your intuition, and tips for newcomers hoping to break into the field.

    About Allison: Allison graduated from Parsons the New School for Design with a BBA in Design + Management. Focusing on technical design & business, she has applied her studies to narrative costume design. Allison’s work as a costume designer for the film unit at Saturday Night Live gave her the tools to tackle any decade, genre, production timeline, & budget level. Her unique experience taught her to trust her intuition & to roll with the punches. Allison’s work at SNL gave her the knowledge & tranquility she continues to apply throughout her career. She has a passion for the uncanny & unique, as shown visually through color, fit & texture. Allison

    relishes in artistically creating costumes that support the character as well as the story. Her work

    embraces her love of surrealism, Italian neorealism, & New Hollywood. Allison’s most recent film, PAINT, had a theatrical release from IFC and is currently available on demand.

    Allison’s IG: @allie_pearce

    Allison’s Website: www.Allison-Pearce.com

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer talks with multi-hat-wearing actor, comedian, director, producer, and filmmaker, Emily Dayton Evans. They chat about navigating the improv and comedy spaces, finding joy in creativity, and the challenges of balancing various artistic pursuits. They unpack the importance of creating a supportive community and finding like-minded people with whom to work. Plus, they discuss Emily’s approach to setting deadlines, self-motivation, finding motivation through collaboration, and the delicate balance between friendship and business in the creative industry. They also talk about strategies for overcoming burnout, the significance of celebrating small wins, and practical advice for those aspiring to break into the comedy and live show scene.

    About Emily: Emily is a NYC-based SAG/AFTRA actor, comedian, director, writer, producer, and filmmaker. A proudly queer multihyphenate, Emily’s platform centers LGBTQ+ characters, and raises mental health awareness. Her work has been featured at HBO Women in Comedy Festival, SeriesFest, and she was recently named Content Creator to Watch by NY Comedy Festival. You can watch her in landmark comedy series: The Marvelous Mrs. Maisel (AMAZON), The Other Two (HBOMAX), and Unbreakable Kimmy Schmidt (NETFLIX).

    Emily’s IG: @hotgaycelebrity

    Emily’s Website: www.emilyevansactor.com

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer talks to Allegra Edwards who shares insights into her life as an actress, mother, wife, and sister. They unpack Allegra’s journey with landing the series regular, Ingrid, in the Amazon Prime series "Upload" starting from her unique initial audition and highlighting the challenges and growth she experienced throughout the three seasons, especially while maintaining positivity amid the uncertainties of the entertainment industry. They get into having perspective, navigating imposter syndrome & insecurities, the importance of cultivating trust, advocating for oneself, and owning one’s process. About Allegra: Allegra Edwards is an actress and appears as Ingrid on the Prime Video sci-fi comedy "Upload." (All three 1 seasons now streaming!) Other credits include Briarpatch, Sandy Wexler, New Girl, Modern Family, Orange is the New Black, The Mindy Project, Friends From College, Alternatino, and others. Allegra has a background in theatre and received her MFA in acting from A.C.T in San Francisco, as well as her BA in Theatre and Television from Pepperdine University. She lives in Los Angeles with her husband Clayton, and her son Howdy.Allegra's IG: @allegra_edwards

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

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  • In this episode, Jennifer talks to Tania Bhattacharyya who delves into the transformative power & untapped potential of using LinkedIn for creative individuals and artists. She dispels the notion that LinkedIn is a corporate and sterile platform by sharing her journey of using the platform to build a human-driven space. They discuss the power of storytelling to build trust and foster relationships, provide practical insights on optimizing one’s profile, and emphasize the importance of showcasing authenticity and using the platform as a tool for community building. They also reflect on the vision of creating spaces where everyone belongs to explore the limitless possibilities of community building without rules or competition.

    About Tania: Tania is the founder of Lumos Marketing, a thought leadership consultancy for social impact entrepreneurs ready to stand out as they stand up for their mission. She offers personal brand messaging strategy for LinkedIn along with coaching to dismantle imposter thoughts. She also hosts the podcast The Campfire Circle which explores the idea of replacing the ‘boardroom table’ as the ultimate space of leadership with a campfire circle: a place to share our stories, build inclusive community, and spark visionary ideas.

    Tania’s IG: @taniabhat

    Tania’s LinkedIn: www.linkedin.com/in/tania-bhattacharyya

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this podcast episode, Jennifer chats with Kel Haney all about fundraising. Kel shares what led her from being a theater director in NYC to becoming a fundraising coach, consultant, and trainer. She gives insights on transforming the often uncomfortable process of fundraising into an opportunity for building meaningful relationships, empasizing that anyone can fundraise successfully, even without a background in sales or fundraising, by passionately sharing what they love. Kel offers tools on navigating the complexities of fundraising, including handling rejection, building genuine connections, leading from abundance and finding a comfortable stretch, and embracing the power of storytelling. They discuss the importance of leading from vulnerability, curiosity, passion, and confidence.

    About Kel: Kel Haney is a Maine & NYC-based fundraising coach, consultant, & trainer. Before turning to fundraising full-time, she spent 20 years as a theater director and her fundraising methodology is based on how she led a rehearsal room: focusing on what makes each of us unique and engaging. She’s personally made over 20,000 fundraising "asks" and trained non-profit orgs to raise over $15M (primarily in donations under $2K), which inspired her 5-Minute Fundraising Ask Training Program. Kel’s work boils down to “Taking the Ick out of the Ask”: she’s passionate about shifting fundraising conversations away from transactional

    encounters and toward relationship-building opportunities. Kel’s worked with such organizations as: Berkshire Theatre Group, The Glimmerglass Festival, MCC Theatre, Signature Theatre, Manhattan Theatre Club, New York Theatre Workshop, Marin Theatre Company, BroadwayUnlocked, American Composers Forum, and RIP Medical Debt.

    Kel’s IG: @kelhaney

    Kel’s LInkedIn: www.linkedin.com/in/kel-haney

    Download “8 Phrases NOT to use in Fundraising" Guide: www.kelhaney.com/freebie-8-phrases

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

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  • In this episode, Jennifer talks to casting director Erica Jensen who shares her personal journey of getting her MFA in Acting to finding her true calling in casting. They discuss the evolving landscape of auditions in this “post-pandemic” world, the technical aspects of self-tapes, and navigating one’s social media presence. They also speak about the significance of cultivating relationships, the joy of discovering and launching careers, and also unpack deeper intricacies of casting.

    About Erica: Erica Jensen is a casting director at and co-owner of Calleri Jensen Davis. Her 20-year-plus career with partners James Calleri and Paul Davis spans film, television, regional, off-Broadway and Broadway theater. Casting credits include shows for Actors Theater of Louisville, Classic Stage Company, Rattlestick Theater, City Theater, McCarter Theatre, People’s Light and Theatre, Hartford Stage, LaJolla Playhouse, Hudson Valley Shakespeare Festival, and The Flea Theater. B’way credits include Thoughts of A Colored Man, For Colored Girls (2022), Topdog/Underdog and The Piano Lesson, Past B’way credits: Fool For Love, Hughie, A Raisin In The Sun, Of Mice and Men, and Hedwig and the Angry Inch. TV credits include Queens, Love Life, Dickinson, Lipstick Jungle, and The Path. In addition to casting, Erica is the Program Director of and Professor of Practice at the Tepper Semester, a study abroad professional theater program in New York City. She’s the co-founder of She-Collective with partner and talent manager, Dani Super. And she’s a proud and anxious mom to an awesome 11-year-old.

    Erica’s IG: @ericamjensen

    Erica’s Email: [email protected]

    Erica’s Websites: www.she-collective.com, www.callerijensendavis.com

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

    Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo

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  • In this episode, Jennifer talks to Christina Pumariega all about the tangible aspects of TV writing, pilots, and storytelling. Puma shares what inspired her to write her first pilot, how she ended up landing a writer’s room gig, and the importance of community. They delve into the intricacies of structure - from creating compelling loglines to storyengines to ABC breakdowns to character descriptions. They discuss the art of breaking story, carding, the challenges of both starting and ending a script, and the messy process of writing. Plus they share the value of persistence & discipline, seeking feedback & mentorship, and navigating the ever-evolving landscape of the entertainment industry.

    About Christina: Christina Pumariega acts and writes. Often simultaneously. She is the author of VOS! (Crossing Borders Festival at Two River Theater), Joan Dark (DCPA Colorado New Play Summit, Jane Chambers Prize runner-up, O’Neill NPC finalist), Lei Chiede/She Asks (O’Neill NPC finalist) and Her Math Play (EST/Sloan Foundation in collaboration with Hartford Stage Company, BAPF finalist). Her plays have been developed at Joe’s Pub at the Public Theater, the New Harmony Project, the Lark, New Georges, Hartford Stage Company and Ammunition Theatre Company. She is currently under commission by Denver Center for the Performing Arts and Two River Theater. TV writing credits include “Turner & Hooch” (Disney+) and “Bluff City Law” (NBC). Acting on and Off-Broadway and in television and film, Pumariega has cross examined Coach Taylor, made out with the Fly and set a Cuban pharmacy ablaze in a corset. She’s been an Expert Contributor to BackStage Magazine and has taught at Yale, NYU, Pace and other institutions. Pumariega created and leads the collective Más Páginas: both a writers’ group dedicated to nurturing diverse voices; and playwriting and screenwriting classes held entirely online. Born and raised all over the south, her father is Cuban, her mother is Italian-American. MFA Acting, NYU.Christina’s IG: @christinapumariega

    Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple

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  • In this week’s episode, Jennifer chats with Emily Grace to talk about helping actors write their dream roles. Emily shares the highs and lows of her artistic endeavors, exploring the delicate balance between running a business and nurturing one's artistic soul, touching on themes of delegation, overcoming doubt, and the importance of embracing the messy creative process. They discuss the art of brevity, tools to distill narratives, and giving oneself permission to pause in the relentless pursuit of both business and artistic endeavors. Emily also opens up about an impactful health journey and the profound power of storytelling as a means for processing.

    About Emily: Emily Grace is a career coach and Sundance award-winning actress who helps actors write and produce the role only they can play, so they never have to wait for permission to do what they love.

    Emily’s IG: @theonlyemilygrace

    Emily’s Website: www.writeyourdreamrole.com

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  • In this episode, Jennifer talks to EDI (Equity, Diversity, and Inclusion) consultant, Kira Troilo. Kira highlights the importance of an "equity-first" approach in the DEI framework, emphasizing the need to create systems that support and value diversity and inclusion in the arts. They unpack the various aspects of EDI, the challenges faced in theater companies, and the need to address implicit biases and make space for difficult conversations to begin building bridges and fostering forgiveness in a polarized culture. They offer practical insights and tools on how to implement EDI practices -- starting from show selection to casting to rehearsals, etc., share the necessity for listening, and using “and” to hold multiple truths simultaneously. Plus they discuss the necessity for open & constructive conversations in order to drive meaningful change in theater, the arts, and the world.

    About Kira: Kira Troilo is a Boston-based creative and the founder & CEO of Art & Soul Consulting -- a new company that offers Equity, Diversity & Inclusion consulting services uniquely tailored to work in theater and the arts. Kira has provided unique, specialized support for plays and musicals across the nation, including assisting in the creation of the recent world premiere of "Summer Stock: The Musical" at Goodspeed Opera House, starring Corbin Bleu. Kira's fully-tailored workshops and development sessions aim to help arts organizations and educators engage in actionable, relevant and sustainable EDI work. Her groundbreaking work in EDI consulting was recently featured in American Theater Magazine. Kira takes an empathetic approach to her work and believes that curiosity and compassion are the keys to growth, change and genuine connection.

    Kira’s IG: @kiratroilo

    Kira’s Website: www.artandsoulconsulting.com

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  • In this episode, Jennifer brings back Joanna Carpenter to the podcast. She shares her journey of cultivating self-trust and how it has transformed her life, emphasizing the importance of acknowledging past mistakes as a path to growth and personal liberation. They unpack the lens of curiosity and self-acceptance as a way to navigate the complexities of life and find possibility in the gray areas. Plus, they explore the connection between self-trust and the body, learning how to prioritze oneself, and embracing stillness as a source of strength.

    About Joanna: Joanna is the founder of 86 the Barrier, a language learning program for Spanish-speaking asylum seekers and hospitality workers, the market consultant for woman-owned Irish whiskey brand J.J. Corry, and a swing in Sweeney Todd on Broadway.

    Joanna’s IG: @thejoannac

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  • In this episode, Jennifer talks to Board-Certified Dance/Movement Therapist, Orit Krug, about the transformative power of dance movement therapy. Orit shares how it’s possible to heal trauma by tuning into sensations and being curious about its origins in order to better move through emotions and connect more deeply with oneself and interpersonally. They discuss the power of integrating mind and body, how trauma is stored a s fragments of sensation in the body, and the way this approach can unlock hidden memories.They talk about the profound impact of non-verbal communication, how this form of therapy is accessible even for those who may not consider themselves dancers, and the importance of understanding one's own window of tolerance. They offer practical tools to tune inward, emphasizing setting intentions and using movement as a form of self-expression and self-care.

    About Orit: Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy lasting relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her online programs & retreats have helped thousands break free from their unhealthy relationship cycles and experience positive transformations in their love lives. Orit is the founder of the “Mind Your Body” podcast and has been featured in DailyOM, ThriveGlobal, Authority Magazine, as well as quoted in SELF & INSIDER. She currently lives in the suburbs of NYC with her loving husband and their son.

    Orit’s IGs: @orit.krug

    Orit’s Website: www.oritkrug.com

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  • In this episode, Jennifer chats with singer, actress, and activist, Malynda Hale. Her unwavering faith and spirituality guide her in speaking out for marginalized groups with earnestness, vulnerability, and kindness. As such, they talk about the challenges of engaging in difficult conversations in today's fast-paced and divided world, especially on social media. They share insights on giving oneself permission to start and speak out even in the face of adversity. They also explore the importance of learning directly from others lived experiences in order to foster understanding and create change. Plus they emphasize the value of kindness, empathy, and active listening in addressing social issues and breaking down barriers.

    About Malynda: Malynda Hale was born and raised in sunny Santa Barbara, California where she began singing at the age of 5. At the age of seven she learned to play the piano, and by the age of nine, she was writing her own music. Her love for music and desire to make a difference in the world has led her to be recognized many times for her work. She won “Best Female Vocalist” at the Hollywood Music in Media Awards, “Best Pop Music Video” at the Indie Music Channel Awards, and “Pop Song of the Year” at The Josie Music Awards. She has been a headliner for the NAMM show, has opened for artists such as Tyrone Wells, Ernie Halter, Levi Kreis, OTOWN and Smokey Robinson and sung background for Melissa Manchester, Terron Brooks and Foreigner. Pre-covid she was touring the world as a guest entertainer on cruise lines such as Royal Caribbean, Regent, and Celebrity. As an actress she has appeared in stage productions of Once of This Island, Dreamgirls, and Bye Bye Birdie as well as numerous national commercials, independent films and the Lifetime TV Network movie ” A Hunt for Truth” alongside Willa Ford. Most recently she starred in a feature film alongside Loretta Divine and Amy Madigan and a short film with Danielle Beckman and Bobby Moynihan. She currently hosts her own podcast called #WeNeedToTalk that focuses on powerful one-on-one conversations. #WeNeedtoTalk drives home the message that “Everything begins with a conversation.” She loves tackling hard hitting topics like politics, religion, social justice, mental health, and more. No topic is off limits for her. She specifically has a deep passion for discussing social justice from a Christian perspective and encourages all people of faith to do the same. Because of her love for telling people’s stories, in January 2021 she created the Black Voices Heard Project, an ongoing video and photo series that seeks to amplify the experiences of Black Americans. Through this project, it is her hope that the negative perceptions of the Black community will be dismantled and the door will open for more understanding and empathy. Malynda uses her voice through her music and social media presence as an educating activist to effect change within social justice, female empowerment, LGBTQ+ rights, veganism, the Black Lives Matter movement, Antisemitism and Progressive Christianity. Malynda has partnered with many organizations such as ACE For Change, Vocal Media, and Yahoo to spread messaging on voting rights, climate change and world hunger and has been a featured commentator on CNN, ABC News Live & Good Morning America. She currently serves as a curriculum and development consultant for ROC Era, a nonprofit committed to providing arts and mentorship programs to inner city youth, she is on the board for the Religions Coalition for Reproductive Choice, and for The New Evangelicals Non Profit and is an assistant producer at the Garry Marshall Theatre.

    She currently resides in Los Angeles with her husband, daughter, and dog.

    Malynda’s IGs: @malyndahale

    Malynda’s Website: www.malyndahale.com

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  • In this podcast episode, Jennifer sits down with Marissa Ghavami as they shares their personal healing journey, which led to the creation of Healing TREE, a 501c3 organization dedicated to healing trauma through resources, education, and entertainment. The discussion dives into the nature of trauma, distinguishing between "big T" and "small t" traumas, and the impact of cumulative life stressors. They also explore the significance of body-based work and the importance of different therapeutic modalities beyond talk therapy that are available for those seeking help. They share the significance of accessing care and resources - especially through the work of Healing TREE - and how artists can engage in this healing to deepen their own growth, personal wellness, and hopefully create meaningful change.About Marissa: Marissa Ghavami (they/she) is an Iranian-American, queer artist, advocate and creator based in NYC. Most recently, they played Khalilah, opposite Tony Winner KO (Karen Olivo), in a workshop of Siluetas, part of 4xLatiné Off-Broadway. Up next on stage, they can be seen as Irene in the NYC premiere reading of the international hit play The Little Pony on October 13th at the Prelude Festival and Jessie in Divine Riot’s Cry It Out this November. Film/TV highlights include starring in the feature film The Gift of Christmas, alongside Academy Award Nominee Bruce Davison, and roles in Paramount’s Not Fade Away, with James Gandolfini, and on CBS’s Without A Trace; as well as singing on NBC’s It’s Showtime at the Apollo. Marissa has also sung at Joe’s Pub (alongside Tony Nominee L Morgan Lee), Birdland (alongside Academy Award Winner and Tony Nominee Ariana DeBose) and 54 Below. Voiceover/Commercial/Print highlights include Audible, McDonald's, Ford, JCPenney, Belvedere, PepsiCo, Girl Scout Cookies and KFC.

    Marissa co-produced the feature film Mass, starring Ann Dowd, Martha Plimpton, Jason Isaacs and Reed Birney. Mass premiered at Sundance, was acquired by Bleecker Street, had a theatrical release, won the Robert Altman Award, was a Gotham, Critics Choice and BAFTA nominee and is now streaming. They produced and co-wrote the short film Silk, directed by John Magaro (Carol, The Big Short), an Official Selection at the Academy Award Qualifying Reel Sisters of the Diaspora Film Festival, among others.

    Marissa is the Founding Executive + Artistic Director of the nonprofit Healing TREE (Trauma Resources, Education & Entertainment). They are a national public speaker, a healing trauma-focused coach for artists and a trauma consultant for productions. They are a Queer Writer Fellow at Martha’s Vineyard Institute of Creative Writing and an Artists Striving To End Poverty (now Arts Ignite) Fellow and participant in the Artist As Citizen Conference at Juilliard. They are a Founding Company Member of Divine Riot, a new theatre and film company that defies convention. They are also an avid meditator, vegan and cat parent. AEA, SAG-AFTRA.

    Marissa's IG: @marissaghavamiHealing Tree's IG: @healingtreeorgDivine Riot's IG: @adivineriot

    Marissa's Website: www.marissaghavami.comHealing Tree's Website: www.healingtreenonprofit.orgDivine Riot's Website: www.divineriot.org

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  • In this podcast episode, Jennifer has a heart-conversation with Emily Martinez all about navigating the tumultuous journey of being an artist and creative. They talk about what it means to openly share the highs and lows of one’s artistic pursuits on social media, battling the comparison game, embracing one's uniqueness, and the transformative power of becoming our own biggest cheerleader in a world that often demands conformity. They discuss success as a personal journey and how crucial it is to root for yourself in a world that often feels competitive and uncertain. They also emphasize the importance of speaking up and the privilege of letting people into your life on your terms. About Emily: Emily is a multi-hyphenate creative with achievements onstage and off as a musical theatre actor, content creator and podcast host. Most recently she made her Off-Broadway debut with the popular Internet trio Lewberger in their new musical Lewberger and the Wizard of Friendship. Emily also hosts a theatre/lifestyle channel on YouTube where she creates content for people with a passion for the arts. Her loyal band of followers, the Forever Theatre Kids, lovingly call her Mama Bear and look to her for empowerment and inspiration as they navigate the ups and downs of the entertainment industry. Her channel is a place where they know they can come for advice, audition tips, backstage vlogs or even just a few laughs. Inspired by her original series, “Bloody Broadway,” Emily cohosts Exit, Stage Death The Podcast, a True Crime podcast of the CHILLING stories behind your favorite Broadway shows, as well as her own solo podcast Ohh, I’m Lonely! Finding Purpose in Loneliness, Together.

    Emily’s IG: @emilymartinezofficial

    Emily's Website: www.emilymartinezentertainer.comEmily's Youtube: youtube.com/emilymartinezentertainerEmily's Podcast: Ohh I'm Lonely Podcast Finding Purpose in our Loneliness: www.buzzsprout.com/2037268

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