Afleveringen
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Join Our 8 Week Challenge! https://theclubhouse1.lpages.co/11-new-years-challenge/
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In this episode of the Eric Roberts Fitness Podcast I go over my best tips to stay consistent with your fitness goals in 2025!
I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching
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20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I give my week 3 update in my calorie deficit!
I talk about how I'm not only 10lbs down, but how I've been able to navigate holidays and social events while doing that.
I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
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FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I speak with one of our Clubhouse members Zac who tells his story of how he's been able to make insane progress!
If you're interested in joining The Clubhouse, we'd love to have you!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
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FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode I cover
How to not let the scale affect your head
What is the most underrated lower body and upper body muscle
How to master your self talk
& more. I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode I give my week 2 calorie deficit update!
I talk about how I am down 7lbs, but my weight "stalled" this week. Listen in for how I was able to navigate it!
If you enjoyed the episode, please leave a 5 star rating and review! -
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
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20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about how to set New Years Resolutions that actually stick long term!
I hope you enjoy this podcast and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast myself and three of my assistant coaches (Jen, Irene, Linda) talk about how to stay consistent with Fitness During winter months!
If you enjoy the podcast please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I give a week 1 Calorie Deficit Update!
I talk about my calories, cardio, and workouts that led me to lose 4.5 lbs in 1 week!
I hope you enjoy the update and you can also follow along my daily weigh ins on my instagram story!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
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FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about how and why you need to systematize your diet so you never fall off track again.
I hope you enjoy the episode and if you do, please leave a 5 star rating and review!
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RE UPLOAD DUE TO AUDIO ISSUES
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse Members Paige who shares her incredible story!
I hope you enjoy the podcast and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast, I go over everything I am doing to start my 12 week calorie deficit!
This one will be a bit different than my previous ones, so I am excited to share it with you!
I hope you enjoy the episode and if you do, please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast, I talk about how to lock in for the new year coming up!
I give you my best tactics, as well as mindset hacks, to help you in your journey.
If this did help, please feel free to leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about do you need to eat more food to build muscle?
I hope you enjoy and if you do please, feel free to leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach, Coach Irene, talk with our Clubhouse member Meagan.
She tells her story about she has not only lost weight and gotten strong as hell, but has learned to make herself & her goals a priority.
I hope you enjoy the podcast and if you do please feel free to leave a 5 star rating and review
-E -
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I go over my best tips on how to make your diet easy to stick to.
I cover the traits of the most successful people who I've seen be successful - so I hope this helps you as well!
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Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about how to handle challenges, setbacks, and obstacles in your life.
It's something I call the "RESET" Framework. It's worked for me and thousands of our clients, so it may work for you as well.
If you find this helpful, please leave a 5 star rating and review!
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BLACK FRIDAY SPECIAL HERE https://theclubhouse1.lpages.co/black-friday-specials/
Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk about the 7 mental hurdles you need to overcome to lose weight!
I hope you enjoy and if you do please feel free to leave a 5 star rating and review.
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Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I talk how to set up your workouts for the most progress.
Specifically, I go over Block periodization and Undulating Periodization and how you can use them to program your workouts!
I hope this podcast helps and if it does feel free to leave a 5 star rating and review!
-E -
Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast I answer questions from my instagram story!
I hope you enjoy the episode and if you do please leave a 5 star rating and review!
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Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Youtube Channel https://www.youtube.com/@ericrobertsfitness
In this episode of the Eric Roberts Fitness Podcast, I speak with one of our Clubhouse members Jeff.
Jeff has an incredible story of losing weight starting at over 400lbs to now being jacked and in the best shape of his life.
I hope you enjoy and if you're interested in joining us, you can click the link to do so!
-E - Laat meer zien
