Afleveringen
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In this episode I give my opinion, or almost lack thereof, of Chappell's commentary on unhappy parents (as a happy parent), how I don't let content I ingest spike my cortisol, and my thoughts on "wanting it all" and the boss babe era, and how it's actually ok not to want any of that. Enjoy!
xx
Produced by Dear Media
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Alexia Ioannou is the founder of Nou - a meticulously curated vintage studio of ultra-rare designer treasures that has become fashions best-kept secret. While I've been screaming over her shoe collection for years, she's now also launched Nou home, a collection of chic home pieces picked using her same impeccable process and taste; thoughtfully handpicking each and every piece as if she were buying for her own home.
Many of you also might know her from the Real Housewives of New Jersey - which happens to be my absolute favorite reality television show of all time. While she has stayed very far away from talking about the experience of reality TV and the extremely traumatic life events that have occurred alongside it, she recently opened up on her substack, finally allowing herself to share her side of a very publicly documented experience. Finally feeling free to share, we go very deep in this episode. I am honored Alexia opened up to me the way she did. This is a truly beautiful, heartfelt and vulnerable discussion. Enjoy!
Produced by Dear Media
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Zijn er afleveringen die ontbreken?
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Jason Walsh, a Missouri native, has become one of Hollywood’s top trainers, working with A-list actors like Jake Gyllenhaal, Pedro Pascal and Brie Larson. After studying Sports Science in North Carolina and training countless profession and Olympic athletes, he honed his expertise in strength and recovery, eventually opening Rise Movement in LA, which has become became a go-to gym for actors and production companies. Informed by his coined methodology to ‘train like an athlete’ while working smarter, not harder, Jason developed a premium plant-based protein for his top clients after seeing them struggle with low-quality supplements. The final product, RISE311, was brought to market in 2024 and is designed for optimal absorption and digestibility with 30g of protein.
Connect with Jason HERE
RISE Instagram
RISE311 Website
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode we talk about how Chi Chi came to be, what keeps us strong as a couple through parenthood, we give a Carlo update, and answer a ton of your questions. Enjoy!
Produced by Dear Media
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Today we have the incredible Ashley Rogers, CEO of Sprinkles Chocolates on the show! We're talking Ashley's journey from working on the Vegas strip to founding 5 businesses, what it takes to build a successful CPG brand, how we both thrive under chaos, and the importance of clean indulgences. Hope you enjoy!
Head to SprinklesChocolate.com and use code BEST at checkout for 20% off your order!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Amanda Thomas is back in the studio with us to share some more of her iconic dating stories. buckle up and get ready to HOWL with us!!!
Produced by Dear Media
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Tricia’s simple, non-diet approach to healing began in the depths of her own addiction to food. Weighing 50 pounds more than she does today, Tricia was trapped in an endless cycle of yo-yo dieting, food cravings, and shame.
Sugar and processed carbs were Tricia’s escape, comfort, and obsession. Determined to break free, Tricia dug deep to uncover the hidden root causes of her food struggles. Tricia not only shed the physical weight but also transformed her relationship with food—and her life.
For the past 30 years, Tricia has been guiding others on their own paths of healing. She has helped over 1,000 individuals heal their relationship with food through her programs and workshops, her #1 bestselling book Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now and her podcast, The Heal Your Hunger Show.
Tricia has been featured on media outlets such as NBC, CBS, KTLA, FOX, and The List, and has spoken on stages worldwide. Her expertise has also been shared on top podcasts like Well Beyond 40 and The Thyroid Fixer, making her a sought-after voice in the wellness space.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode we are joined by Jessica Stone, a renowned intuitive guide and energy healer dedicated to helping individuals reconnect with their true selves. Through her platform, Jessica Stone Co, she offers private sessions, courses, meditations, and channeled messages to assist in healing and self-discovery. In this episode, Jessica shares her journey into energy work, the importance of living a soul-led life, and practical steps to heal past traumas and set healthy boundaries. We delve into her “Soul Led Life” course, designed to guide participants toward deep self-awareness and purposeful living. She also does a quickie lil reading on me that was absolutely fascinating. Tune in to discover how to shift and raise your frequency with Jessica Stone.
Website: jessicastoneco.com
Instagram: @jessicastone_co
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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hello my loves! today I'm chatting with Ari Heckman, founder of Ash Hotels. we talk about hospitality, thoughtful decor, underdog cities, our favorite hotels, and the beauty of turning strangers into regulars. love you all and hope you enjoy!
Ari’s - @ariheckman
Ash - @ash.world
And the properties:
Hotel Peter & Paul – @hotelpeterandpaulShenandoah Mansions – @shenandoahmansionsThe Siren – @thesirenhotelUlysses – @hotelulyssesThe Dean – @thedeanhotelProduced by Dear Media
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Danielle DuBoise is the Co-Founder of Sakara Life, a wellness company providing the tools necessary to achieve optimal health and vitality. A true pioneer in the health industry, she has a masters in Functional Medicine and Human Nutrition, and launched the brand in 2012 with her best friend Whitney Tingle, creating their unique nutrition philosophy which merges modern science and ancient healing wisdom. Since inception, Sakara has transformed millions of lives through its Signature Nutrition Program, functional products, and supplements. Byrdie calls Sakara ‘truly medicine’ and deemed ‘the healthy meal delivery service that put healthy meal delivery services on the map’ by WhoWhatWear. Danielle herself has also been honored in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness, Goldman Sachs ‘Most Intriguing Entrepreneurs’ and Oprah's SuperSoul 100.
Leading a global movement as an advocate for plants as medicine, Danielle became a national best-selling author with Sakara’s debut cookbook EAT CLEAN PLAY DIRTY, and continues to serve as the company’s Board Chair and Co-host of the wildly popular Sakara Life Podcast.
Visit Sakara.com to sign up now for the Signature Nutrition Program, Level II: Detox (limited spots available), or purchase any of their products and supplements.
Use code BEST at checkout for 20% off your next order of Nutrition Programs or Supplements.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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in this episode we recap davide's recent trip to paris and we answer some of your questions about a new york store, how to control jealousy. enjoy!
Produced by Dear Media
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hello besties! back with pod 2 of the week, and it's another emotional one. I catch you up to speed on our donation drive weekend, share stories from Altadena residents we encountered, and reflect a bit on the beauty and heartbreak of watching a community come together after a tragedy.
sending you all so much love in your own corner of the world, and so grateful for all of the donations, check-ins, and support you've shown to my family and I, our community, and southern california. thank you, thank you, thank you.
hope you enjoy. xx
Produced by Dear Media
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hello my loves, it's good to be back. as you may have noticed, there's been a slight lag in programming due to the wildfires in Los Angeles. Davide and I are back to debrief what the hell happened and how our family, our city, and our community are coping. love you all so much, and hope you enjoy!
Produced by Dear Media
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in this episode we catch up about the holidays, answer some of your questions and experience something so insane at the end of the pod my god...a good omen but im tellin you freaky things have been happening around here
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In this inspiring episode, we’re joined by the one and only Gabby Bernstein—#1 New York Times bestselling author, motivational speaker, and spirit junkie extraordinaire! Gabby shares her wisdom on overcoming fear, embracing self-love, and unlocking the power of manifestation to create the life you truly desire.
We dive deep into her personal journey, explore her proven techniques for aligning with the universe, and discuss the transformative impact of gratitude and mindfulness. She also works her magic on me, which was beautiful, overwhelming and emotional. Whether you’re a seasoned spiritual seeker or just starting out, Gabby’s insights will leave you feeling empowered and ready to take on the world.
Get ready for practical tools, heartfelt stories, and a powerful reminder that miracles are just a mindset away. You won’t want to miss this soulful and uplifting conversation!
Tune in and get inspired to live your most authentic, joyful, and aligned life.
Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events
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Happy Holidays my loves! I hope you enjoy this rerun of one of my favorite episodes, and that it helps guide you gracefully into 2025. Love you all so much, and thank you for listening! x
BE THE SUN, NOT THE SALT - A Guide to Being a Good Person and Living a Happy Life with Dr. Harry Cohen
Today we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing - it's a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. The book outlines the qualities of a Positive Energizer - an individual that draws people towards them through their energizing interactions. It’s a source of guidance, and an uplifting reminder of what positive behavior looks like for individuals of any age. We discuss what this looks like in corporate settings, how to deflect conflict, remain positive, exits from toxic work environments and more. It's all just a good reminder to be a good person. Enjoy!
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Dr. Charles Nduka, a renowned plastic, reconstructive, and cosmetic surgeon, and co-founder/Chief Science Officer at Emteq, joins today's episode to discuss groundbreaking advancements in emotion-sensing technology and its profound impact on health and wellness. Based in the UK, Dr. Nduka explores the science of emotions and what facial expressions reveal about mental and physical health.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Grace Emmons is a certified Transformation Coach (from Columbia University’s Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace’s clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease.
Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.
FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/empower
- This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world.
6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold
- Launching January 2025 is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.
Links: https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/
Instagram: https://www.instagram.com/forwardwgrace/ https://www.instagram.com/topangacanyonoasis/
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Hi Besties!! It's just the two of us today and we're talking everything you need to know to make holiday hosting a BREEZE this season. From building the perfect tablescape to bartending on a budget, we're doing it all and keeping our stress levels at bay. Plus, I answer your questions and give my thoughts on the Dolce & Gabbana x Skims collab, Wicked, and plastic surgery. Hope you enjoy and that you all had a great Thanksgiving, love you!!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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