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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of ourselves. As Ella says, "We’re not here for perfect, we’re here for a little bit better every day." Join us - you're only 35 minutes away from living better.
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Welcome to Inner Glow, the show where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling sleep issues.
We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or balance your hormones the natural way, you’re in the right place. I’ll share the same practical advice and wisdom that connected with so many on social media, plus my own stories of overcoming these issues naturally. My goal? To help you feel more empowered, more confident, and totally in love with the skin you’re in.
Join me at Inner Glow to reconnect with your body, soothe your mind, and embrace a life filled with wellness and self-love.
About the host:
Sabrina Bawa is an Ayurvedic Wellness Coach, passionate writer, teacher, and author of Detox To Glow. Specializing in Ayurveda & Tantra, Sabrina is dedicated to empowering women to embrace holistic healing and transformative wellness. Through her writings and teachings, she guides women on profound journeys of self-discovery, helping them to heal and flourish in mind, body, and spirit. Sabrina’s mission is to inspire women to feel confident and vibrant in their own skin. -
The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in your life, among other enriching topics.Each episode is a masterclass, meticulously crafted by Kelley, ensuring that you receive not just information, but a blueprint for impactful change. Kelley and her guests share their invaluable wisdom, authentic stories, and practical tools to help you lead a fulfilling life where you can thrive amidst imperfection. The Balancing Chaos Podcast is your weekly guide to living a more beautiful, nourishing and joyful life — all while navigating the chaos.
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Welcome to Trauma Transfiguration Podcast. The podcast for warriors, truth seekers and freedom fighters. Where we dive into the deeper meanings of life by asking meaningful questions and the conscious connections of sharing our stories and deep seated truths. "Because when we open our hearts, we open the gates to our highest possibilities." . Disclaimer: All contents of this podcast are strictly for entertainment and educational purposes and are not substitute for medical advice. Please seek the right medical professional for your health conditions. For more information, visit: traumatransfiguration.com
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The Soul Medicine podcast unites the healing arts and modern science to provide tools and practices to revolutionize your life. Join Liz Nerland - an inspirational medium, Reiki master, yoga teacher and former registered nurse - as she shares meditations, interviews, love notes, sacred teachings and workshop recordings to support you in expanding your consciousness, connecting to Source and co-creating a beautiful life.
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Welcome to the Un-Diet Your Menopause Podcast!
I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically.
So get comfy and join me every week on this transformative journey. -
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Bonjour ici Stéphanie Julien et voici le balado des possibles…
Parce que tout est possible ici et maintenant!
J’ai voulu concilier créativité, mon côté ludique, la
naturopathie, la santé, mes lectures et vous partager tout ce qui m’inspire! Et
si vous attrapez ne serait-ce qu’une chose qui puisse changer une parcelle de votre
vie et / ou de votre santé, j’en serai ravie…Avec ce balado je tente de
rejoindre le monde afin d’aspirer à la santé, la santé c’est précieux, elle
peut être fragile mais elle peut être possible! La santé optimale est accessible ici et
maintenant!
Bonne écoute!
Merci à David Chassé pour la musique originale, composé spécialement pour ce balado :
Merci à @chrisp.photog www.christianperreault.com
Merci aux productions Arborescence Montréal www.productionsarborescence.com
Stéphanie Julien est naturopathe agréée et conférencière
www.stephaniejulien.com impliquée dans le milieu de la santé naturelle et la médecine
holistique….
Vous pouvez la trouver sur instagram : @lebaladodespossibles
et pour lui écrire : [email protected]
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations. -
Are you ready to turn stress into joy, chaos into calm, and challenges into blessings? The Gratitude to Bliss Show is about the game-changing power of “Vitamin G,” a simple, yet effective gratitude practice developed by Lorraine Miller, a health coach, author, and Mom who is on a mission to make sure you get your daily dose! Learn to flip the switch on stress and overcome overwhelm, heal from disease, reduce anxiety, improve relationships, raise grateful children, face grief with strength, and prioritize what matters most. Gratitude is known for increasing happiness with just 5 minutes a day of daily practice, and this show will teach you how. If you have any kind of stress in your life, you’ll want to catch every episode, so don’t forget to subscribe!
http://gratitudetobliss.com -
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you're in the right place. -
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, The Sean Croxton Sessions, on iTunes.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits... -