The Extreme Sports Performance Podcast

Education, support & coaching for game changers.

Helping athletes & coaches release limits.

Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.

We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.

Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.

Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.