Afleveringen
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Every Phase piece #10 - ovulatory phase
the 3rd cycle
title: 'The Decay of Deceit'
*original piece is sold, however, you can commission crystal resin artwork here
👉Limited edition mini Acrylic block piece here
👉 Learn more about the Ovulatory Phase - The 3 to 4 days in the middle of your cycle, right after the follicular phase (which lasts for 7 to 10 days) and before the luteal phase (just before your period).
References:
Flo Living - Natural Healthcare for Your Female Hormones
I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey
My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website (meredithochoa.com) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to my channel to help this information reach the people who need to hear it.
✅CHAPTERS
00:00 Introduction
#1 00:18 The Decay of Deceit - Ovulatory Phase
#2 03:49 Biohack your Ovulatory Phase w/ DIM
#3 04:38 This Every Phase Series
🎨Art by me
🖊️Writing by me
🎬video made by me messing around...
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Every Phase piece #26 - follicular phase
the 2nd cycle
title: ‘Over the Rainbow’
original piece released 2.26.2022
👉Learn more + purchase a limited edition here
👉Limited edition mini Acrylic block piece here
👉 Learn more about the Follicular Phase - The the 7 to 10 days after your period
😍 Biohacks for better sex article
💖5 fascinating facts about your womb-heart-throat connection - Safa Boga, Kimiya Healing article
I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey
My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website (meredithochoa.com) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to my channel to help this information reach the people who need to hear it.
✅CHAPTERS
00:00 Introduction
#1 00:17 In to me see/Intimacy - Follicular Phase
#2 03:37 Biohacks for Better Sex - floliving.com
#3 04:34 This Every Phase Series
🎨Art...
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Zijn er afleveringen die ontbreken?
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Every Phase piece #40 - ovulatory phase
the 22nd cycle
title: ‘Breath of Shakti’
👉Learn more + purchase a limited edition here
👉Limited edition mini Acrylic block piece here
👉 Learn more about the Ovulatory Phase - The 3 to 4 days in the middle of your cycle, right after the follicular phase (which lasts for 7 to 10 days) and before the luteal phase (just before your period).
References:
Amala Ekpunobi - Women's Leadership RolesJordan Peterson - Women are Higher in Negative EmotionPodcast Episode #5. Enter the Womb Room - Safa Boga, Kimiya Healing
Brett Larkin - What is Shakti Energy?
I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey
My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website (meredithochoa.com) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to my channel to help this information reach the people who need to hear it.
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Every Phase piece #7 - luteal phase
the 2nd cycle
title: ‘Over the Rainbow’
👉Learn more + purchase a limited edition here
👉Limited edition mini Acrylic block piece here
PMS during this phase is caused by too much estrogen in the body relative to progesterone, or estrogen dominance
👉 Learn more about the Luteal Phase - The 10 to 14 days after ovulation and before your bleed.
I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey
My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website (meredithochoa.com) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email.
✅CHAPTERS
00:00 Intro
00:15 #1 Over The Rainbow - luteal phase
02:28 #2 This Every Phase Series
🎨Art by me
🖊️Writing by me
🎬video made by me messing around with AI
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to my channel to help this information reach the people who need to hear it.
Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement.
Join the #FYSHY movement with a one-off donation or become a member...
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Every Phase VLOG Launch - Art on Healing from Endometriosis
I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey
My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website (meredithochoa.com) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to my channel to help this information reach the people who need to hear it.
✅CHAPTERS
00:00 Introduction
00:43 #1 Medical Gaslighting w/ Endometriosis
03:40 #2 Why it is biologically a 'man's world'
05:25 #3 This Every Phase Series
🎨Art by me
🖊️Writing by me
Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
If you liked the episode or you think it would be useful for someone else, please leave a review on Apple, Spotify, Youtube, or (especially) podchaser
If there is a woman you know who is struggling with period pain, the...
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Who does your doctor go to when they can’t figure something out about the body?
Do you know?
I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and autoimmune disease.
***She is also generously giving this audience 10% OFF her 14-day RGN detox for anyone ages 15 and up who wants to detox the liver, purify the body, and reset eating habits.
Click this link & use code FYS10 at checkout to receive this exclusive offer, which will be active for the next 90 days.***
Before we dive in, thank you for having the bravery to face your shit and heal yourself by listening to this show.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to my channel to help this information reach the people who need to hear it.
Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality...
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Imagine a mind virus that grows through denial. It grows through being politically correct, sweeping things under the rug, and unspoken truths.
The less you talk about it, are aware of it, shine a light on it–the more it feeds. It is counting on you watching atrocities happen. And saying nothing as to not ‘ruffle feathers’.
It’s been called Wetiko by the indigenous, and you can see how it’s gotten pretty HUGE in our current society. you can also see why I decided to name this show Face Your shit, Heal Yourself – as all healing begins with being authentic and telling the truth.
Our Freedom & sovereignty aren't given. They are discovered and claimed in yourself. You stand for them, or they are stepped on by others.
Today we are continuing the conversation on the #1 thing I did to heal from endometriosis. It took my money to another level, took my energy to another level. It was like the missing piece to so many things in my life and it was the catalyst for this show. It’s called the Narcissitic Abuse Recovery Program also called NARP created by Melanie Tonia Evans.
Ladies and gentlemen, this is what I did to heal. And this is so beyond just healing from narcissists. It truly is setting yourself free by facing your shit and healing yourself.
if you’d like to hear more and shake the mind virus, this episode is for you!
Before we dive in, thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system...
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In our world today, it doesn’t take much to get stressed out. Just turn on the news, open your calendar, or have a conversation about facing your shit and healing yourself with your western medicine doctor.
Our entire country has been under a tsunami of stress since 2020, where businesses were shutdown & failed, suicides & divorces drastically increased, thousands of people lost their jobs, and many people died. All due to false health mandates & guidelines with "...no science behind them..." Not my words, but the words of a criminally guilty famous doctor whose last name ends in ‘chi’.
People like me and you who knew the truth and saw through the lies were censored, canceled, belittled, deemed a threat by our friends and family, and kicked out of shops and restaurants.
So Where do we go from here?
With stress being at the root cause of most diseases it would be wise to treat it at the source – starting with meditation.
When you see these things more clearly inside yourself, you also start to see them in other people.
Become a yielding warrior with us on this episode, as we discuss all of these topics and more.
Before we dive in, thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re...
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When you have sex, you are giving some else permission to ‘enter’ the ‘course’ of your spirit. You have no control of what they might take from or leave there, so it really works in your favor to choose your partners wisely.
And on this episode, we are chatting with the Mother of Liberation about the sacred sexuality impact not only on your spirit, but on your wallet as well!
Before we dive in, thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically free. Yes, I said free.
Contact them today with this link and explore the endless possibilities of publishing your own art book.
So all...
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Are you a truth teller? I am, and you probably are if you like this show.
The mask is dropping even further today in the second part of this special 2-part narcissism episode month, as we unravel this topic with two of the top narcissism experts.
Before we dive in, thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself
So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.
Today we are chatting with certified life coach, bestselling author, and leading expert in the field of mental wellness, codependency, and narcissistic abuse recovery, Lisa A. Romano.
With over 20 years of experience in the field, Lisa has helped thousands of people heal from childhood trauma, codependency,...
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The mask is dropping today in this special 2-part narcissism episode, as we unravel this topic with two of the top narcissism experts over the next 2 weeks.
People ask me, what’s the #1 thing you did to heal from endometriosis, or what made the most impact?
And I tell them: The thing that accelerated my healing faster than anything else was facing the truth about my relationships & going no contact with the narcissists in my family & in my life. This was the very critical tip of the iceberg, so if you’d like to hear more, this episode is for you!
Before we dive in, thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically
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Happy 4/20 & Welcome to this special Cannabis School episode as we chat with Brandon & Jesse of the one and only Cannabis School Podcast! Where it’s less about getting high and more about living better.
If you are interested in learning more about Cannabis, how to use it for your health, but have no idea where to start, this episode is for you!
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically free. Yes, I said free.
Contact them today with this link and
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Welcome to this special Roles reversed episode as the fabulous Mystic & Holistic Astrologer Alli Noll interviews me! You will Laugh your booty off as we discuss periods, family , narcissism & my Every Phase Art Series.
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself by simply listening to this show!
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.
This podcast compliments and is the science behind my award-winning augmented Reality (AR) interactive art book, Face Your Shit, Heal Yourself.
And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically free. Yes, I said free.
Contact them today with this link and explore the endless possibilities of publishing your own art book.
So all of that to say, even though I was lied to for years by doctors promoting big pharma, I was able to find experts who helped me achieve the impossible; Healing myself of chronic disease. And today the humble expert we are chatting with, is me.
Every Phase––the art series where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle.
$50 Limited Edition Bite Size Art Acrylic Block pieces
CHAPTERS
00:00:00 Intro
#1 00:03:56 You're not crazy, you just know a narcissist
#2 00:11:34 My near death experiences with endometriosis
#3 00:20:16 Birth Control + Pharma lies
#4 00:30:28 What death + pain taught me
#5 00:35:26 What I did first to heal
#6 00:41:42 Anger + Forgiveness
#7 00:45:05 Healing with Art
#8 00:53:42 My favorite piece + phase
If you liked the episode or you think it would be useful for someone else, please leave a review on
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You don't have to know that Pluto just entered Aquarius & that we are ending an age of lies & beginning a new age of truth.
Just take a look around at the world's stage.
It’s A stage with actors that can't keep up their costumes….literally
This year the curtain will start to pull back for everyone to face the inconvenient truths about our world, so actual healing can begin.
Welcome to the most powerful of all the 12 year cycles, representing the metaphysical power of the heavens, this 2024 year of the dragon.
In this episode, we discuss the Taoist practice of Qigong, and how we can leverage and integrate the healing power of this year for our own transcendence.
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book,
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Awareness is the precursor to choice. The clarity in this episode shines a light on what endometriosis is, how to heal it, and where to go for help. This episode is dedicated to everyone out there experiencing the absolute hell that is called endo as we reveal how to start with where you are, with what you have, and how that is enough.
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more.
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.
The expert we are chatting with Today is author, researcher, educator, Nutritional Therapist, and Paleo Autoimmune Protocol certified coach, Katie Edmonds.
Katie is an endometriosis-focused author of The 4-Week Endometriosis Diet Plan, as well as Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis, and she is the creator of...
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Be first, Be Solid, Be Uncommon.
Today we are getting our daily dose of Vitamin D Grant Smith as we discuss what the hell growth farming is, how to go through hell and come out whole, and unleashing your confidence & inner power.
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself.
Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.
I also want to shoutout a big thank you to everyone who is listening for the very first time.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more. Check out the options on the site or go directly to faceyourshithealyourself.captivate.fm/support
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. On this show, whether it's endo or any other disorder labeled as 'chronic', we expose the lesser-known solutions that can heal your mind, body & spirit.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.
Today we are chatting with author, speaker & alchemist D Grant Smith.
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Be more & do less. What does that actually mean?
How do you slow down to get more done? And what the hell is emotional freedom or EFT tapping?
Find out the answers on this very special 1 year anniversary episode as we discuss the subconscious secrets of an ADHD entrepreneurial mom.
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself.
I also want to thank everyone that’s been liking (Apple), sharing (Spotify) and subscribing (Youtube) & a big thank you to everyone who is listening for the very first time.
Please share with everyone who you think would benefit from listening.
This show is a labor of love. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more. Check out the options on the site or go directly to faceyourshithealyourself.captivate.fm/support
So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. On this show, whether it's endo or any other disorder labeled as 'chronic', we expose the lesser-known solutions that can heal your mind, body & spirit.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
Even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.
Today we are chatting with EFT Master Practitioner and Hypnotherapist, Theresa Lear Levine.
Theresa's battles with past traumas, high-functioning anxiety, and ADHD trapped her in a recurring groundhog day of dis-ease, distraction, and dissatisfaction. A...
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What makes you different from the person next to you? What do you stand for? What do you stand against? What uniquely defines the you that you call by your name?
They’re called Boundaries. You’ve probably heard of them, but you probably haven’t ever heard how they’re presented in this episode as we chat about how asserting boundaries and being seen as who you truthfully are actually brings you closer & more connected with others, instead of acting as a divider.
Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself.
I also want to thank everyone that’s been liking (Apple), sharing (Spotify) and subscribing (Youtube) & a big thank you to everyone who is listening for the very first time.
And I would love for you to share with everyone who you think would benefit from listening.
This show is a labor of love. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more. Check out the options on the site or go directly to faceyourshithealyourself.captivate.fm/support
So who am I and why did I decide to host this show? Well, after unraveling all of the medical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. On this show, whether it's endo or any other disorder labeled as 'chronic', we expose the lesser-known solutions that can heal your mind, body & spirit.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life.
I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Watch for the newest release on the last Friday of this month and be the first to see it by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
Even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space...
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If you are anything other than a woman, you may think that the menstrual cycle and period pain doesn’t really affect you. But in fact, the only reason you exist here, today, in this world, is because someone had a period.
In this episode we’re chatting about how to transform your pain to your superpower with your cycle, chronic pain, trauma and burnout.
Before we dive in, please share with everyone you think would benefit from listening, and like, share & subscribe on Apple, Spotify and Youtube.
Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more. Check out the options on the site or go directly to faceyourshithealyourself.captivate.fm/support
So who am I and why did I decide to host this show? Well, after unraveling all of the medical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. On this show, whether it's endo or any other disorder labeled as 'chronic', we expose the lesser-known solutions that can heal your mind, body & spirit.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female cycle infradian rhythm clock. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. Watch for the newest release on the last Friday of this month and be the first to see it by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
Even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.
Today we are chatting with health coach, therapeutic practitioner and educator, Lisa de Jong. Lisa specializes in women’s health, the menstrual cycle, chronic pain, and trauma. She has a 1:1 private practice coaching clients all around the world, and is also the founder of the globally accredited professional training, “Menstrual Cycle Coaching and Facilitation Professional Training.”
Lisa works via a holistic, integrative and trauma-informed approach in all of her work and business. She brings a gentle yet powerful touch to her clients and groups supporting them in the understanding of...
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Whats the deal with chiropractors? What do they actually do and how are they different than medical doctors or physical therapists?
Find out in this incredible episode as we explore your body’s command center which includes the brain, spinal cord, and a complex system of nerves, also known as, the nervous system.
Before we dive in, invite everyone you think would benefit from listening to this episode & rate this show on Apple or Spotify or like, share + subscribe on Youtube.
This show is a labor of love. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive gear, be featured on the show, submit questions for guests, and more. Check out the options on the site or go directly to faceyourshithealyourself.captivate.fm/support
So who am I and why did I decide to host this show? Well, after unraveling all of the medical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. On this show, whether it's endo or any other disorder labeled as 'chronic', we expose the lesser-known solutions that can heal your mind, body & spirit.
My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female cycle infradian rhythm clock. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. Watch for the newest release on the last Friday of this month and be the first to see it by subscribing at meredithochoa.com
While you’re there, check out my NEW $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.
Even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.
Today we are chatting with military veteran & chiropractor, Dr. Dana Kind. Born in Detroit, he joined the Army after high school and spent 2 years in Germany as a Military Police. Then, after 9/11, he was reactivated with the military and spent two and a half years fighting the war in Afghanistan and Iraq. Dr. Dana received a degree in Law Enforcement and then went on to receive a BA in International Relations. However, after working in the field, he decided he didn’t want to work for the Government and wanted to help people more directly so he went to...
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