Afleveringen
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We all dread it - the inevitable meltdown of EPIC proportions. Itâs survival mode, and no one is immune.
In this episode, I share why I disagree with typical advice (and even Dr. Becky) on how to manage these meltdowns/outbursts, why itâs OK to walk away, and what to do when you canât.
IN THIS EPISODE I SHARED:
An analogy to help illustrate your responsibilityWhy staying WITH your child might actually backfireHow to âleaveâ the room without physically leavingDON'T MISS:
Mantras to adopt that speak to your nervous system// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @âparent_wholeheartedly
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CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
The holiday season is upon us filled with changes, anticipation, late nights, unfamiliar meals, sweets, high emotions, extra tasks and stress.
Your strong-willed child will understandably have an even harder time navigating all of this unpredictability, triggers, and lack of routine.
Tune in to hear my 7 steps to a more successful holiday season for the whole family!
What to say NO to and whyCritical mindset shifts that allow you to prevent rather than reactHow to manage the inevitable jealousy and lack of etiquette/appreciation
IN THIS EPISODE I SHARED:DON'T MISS:
Why thereâs no right answer on whether you stick to routine or not// MENTIONED IN THE EPISODE //
Managing Candy + Holiday Sweets with Nicole Cruz, RD// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @âparent_wholeheartedly
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CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
Zijn er afleveringen die ontbreken?
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⊠seems timely, right?
My guest today, Dr. Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations.
In our episode today, Dr. Tovah breaks down the 5 critical pillars that are the roots of resilience our kids need to be okay when things are not okay. She shares strategic ways to change how we react to our kidsâ negative emotions and how to feel much more equipped to know what to focus on.
IN THIS EPISODE, WE COVERED...
What Resilience is NOT and how our good intentions backfireThe 5 Critical âRoots of Resilienceâ we can instillThe recipe for our kids to love themselves for who they areDON'T MISS-
A pep talk if your child is rigid and/or loses it when things donât go their way and you fear theyâre on track to be entitled, spoiled or selfish!// CONNECT WITH DR. TOVAH KLEIN //
Website: TovahKlein.com
USA Today Bestselling Book, RAISING RESILIENCE
Instagram- @tovahkleinI believe in you + I'm cheering you on.
Come say hi! I'm @âparent_wholeheartedly on Insta.
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START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
No couple goes into parenting as a perfectly united front. Every parent runs out of steam, hits a wall, and loses it from time to time. Good parents ask good questions like âHow can I help my partner when things are going off the rails without stepping on their toes?â
Before you hop in the car and start parenting extra challenging behaviors in front of extended family this holiday season, have this important conversation with your partner to set you both up for much more success.
IN THIS EPISODE I SHARED:
The ONE question to ask your partnerWhy youâre actually not failing, and what failing really looks likePractical strategies to inspire you to put a new plan in placeDON'T MISS:
A better story to tell yourself that gives you permission to tag in/out in the first place// MENTIONED IN THE EPISODE //
Other recommended Failing Motherhood episodes:Ep. 53 from 11/23/21 - Parenting Around Family
Ep. 61 from 3/8/22 - How to Get on the Same Page
Ep. 123 from 9/26/23 - Good Cop/ Bad Cop: The Broken Record Relationship
Ep. 129 from 11/7/23 - Best BOOKS for Strong-Willed Kids
Ep. 131 from 11/21/23 - Best GIFTS for Strong-Willed Kids (unconventional, practical and long-lasting ideas that are still fun to open!)
Ep. 133 from 12/5/23 - Boundaries with Parents with Jamie Cooper
// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @âparent_wholeheartedly
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START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
There is something ALL parenting books are missing. You cannot fake it. There is no substitute. It is transformational.
âŠand itâs the critical antidote to guilt + shame.
If youâve tried EVERYTHING under the sun- this might be the reason why youâve stayed stuck. And itâs more needed than ever before.
IN THIS EPISODE I SHARED:
What my daughterâs violin teacher did that changed the game for me as a parentThe real reason why my coaching wasnât helping familiesWhy a healthy sense of skepticism is warrantedDON'T MISS:
What my clients appreciate most// MENTIONED IN THE EPISODE //
The Suzuki MethodAl-Anon Family Groups
// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @âparent_wholeheartedly
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Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
One of my kids just received a diagnosis. It was 10 years in the making because school was not seeing any of the symptoms we saw at home until now.
In light of this milestone for our family, Iâm sharing a personal reflection of my own parenting. As parenting is often filled with confusion, overwhelm, guilt and regret⊠here are things I do NOT regret.
IN THIS EPISODE I SHARED:
A vulnerable audit of my own parentingWhat to do if your child is too young to be diagnosed with ADHD but you think they have itYour path to better days with or without a diagnosisDON'T MISS:
How to download a PDF guide helping you parent on the same page// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @âparent_wholeheartedly
APPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.
Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
Whatâs wrong with sharing pictures on Facebook so grandparents can see the kids?
As parents in 2024, weâre in uncharted waters trying to navigate our own internet use, let alone our kidsâ.
My guest today, Sarah Adams, is an online safety advocate and expert, exploring the state of parental public oversharing, child exploitation and minor security on social media.
While diving into the harsh realities of the Internet in 2024, she defines some key terms we should know, the impact of the pandemic, and whether private accounts are really private.
IN THIS EPISODE, WE COVERED...
Beyond the digital footprint - 5 risks to consider when sharing onlineContent she considers to be exploitative and what to do about itAlternatives ways to stay in touchHow to talk to your kids about YouTube channels you canât supportDON'T MISS-
Questions to ask yourself before hitting POST// CONNECT WITH SARAH ADAMS//
Website: www.kidsarenotcontent.com
Instagram: @âmom.uncharted
TikTok: @âmom.unchartedI believe in you + I'm cheering you on.
Come say hi! I'm @âparent_wholeheartedly on Insta.
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START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
T minus 2 days until a candy avalanche is at our doorsteps!
Thankfully, my guest today, Nicole Cruz, RD is here to take some weight off our shoulders.
Nicole is the founder of Nourish Together, a shame-free approach to family nutrition. As a Registered Dietitian and mom of three, Nicole supports parents in raising confident eaters who can eat a variety, listen to their body cues, and not obsess over sweets or other âtreatsâ.
We start off our conversation naming many of the understandable fears around sugar, and how sometimes our fears end up exacerbating the fascination! Nicole shares two really important factors that help take sugar off itâs pedestal and teach an intuitive eating approach. She then gave a lot of practical advice for managing all the holiday sweets to come, Halloween and beyond.
IN THIS EPISODE, WE COVERED...
What to do if your child is OBSESSED with sweetsThe enemies of intuitive eating - scarcity and restrictionWhat one word matters most in our language around foodDON'T MISS-
Whether or not she recommends using the âSwitch Witchâ or other trades for Halloween candy// CONNECT WITH NICOLE CRUZ, RD //
Website: nicolecruzrd.com
Instagram: @ânicolecruzrdI believe in you + I'm cheering you on.
Come say hi! I'm @âparent_wholeheartedly on Insta.
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START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
Are you in the midst of the chaotic beautiful hard journey that is raising a gifted child at your house? Can you know "for sure" if your child is gifted?
My guest today, Erin Vanek has spent well over a decade supporting gifted students with a Master's in Education and an endorsement in gifted education. She's also the founder of The Gifted Perspective, offering workshops, printable resources, and activities, and fostering a strong social media community. At home, she navigates the challenge of raising two twice-exceptional (2e) learners of her own.
In todayâs episode, Erin shared how she beat herself up for struggling to support her oldest in ways she could with her students, and sharing what led to answers that allowed him to thrive, setting off a cascade of realizations within her family.
She defined twice-exceptional kids and giftedness as a whole, including the common traits, complexities, assets, and struggles as well as the most fascinating concept- asynchronous development - insight sure to set off lightbulbs and peace of mind in many listening parents.
Why gifted kids make seemingly simple + âcarelessâ mistakesThe "waiting for the other shoe to dropâ feeling parents like Erin so commonly feel when getting updates from school staff knowing there are behaviors to discussA key life skill to model with your gifted child while theyâre still young
IN THIS EPISODE, WE COVERED...
The parenting changes you can make now to prevent your child from burning out down the road
DON'T MISS-// CONNECT WITH ERIN VANEK //
Website: www.thegiftedperspective.com
Instagram: @the.gifted.perspectiveSend us Fan Mail over Text.
Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
Election day in the US is in 21 days (Tuesday, November 5th). Early voting has already began!
Things you can't know about your family's futureA memory I'm afraid to admitConcepts that are allowed to co-exist
As parents, our kids are counting on us. Every vote counts, especially in the smallest races and ballot initiatives, shaping the world our kids grow up in.
I do not expect you to agree with everything (or anything) I share here today and that's okay. I just want you to vote!
IN THIS EPISODE I SHARED:DON'T MISS:
Final reminders before you go do your part
// MENTIONED IN THE EPISODE //
Vote.org to find registration, early voting and day of info for your state2024 Nebraska Voter Guide
// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @parent_wholeheartedly
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Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
One could say with motherhood, you know what youâre signing up for - but you certainly have no idea how it will feel.
As a Child of Divorce and Child Protection Worker with a background in Psychology and Social Service Work, Jamie Scrimgeour thought she knew what she was signing up for as a childless bachelorette when she decided to marry a man with three kids and an ex.
But as I am sure you can guess, she felt like she had no freaking idea, and quickly found herself in-over-her head. Finding a lack of resources for step moms, she created her own and now supports thousands of step moms in doing the work to show up as their best selves.In this episode, we spoke to assumptions her clients make of her and each other and unique challenges stepmoms face. She spoke to the guilt stepmoms feel in typical motherhood spaces - the things they would be shamed to say and the cycle they get into trying to prove themselves. She also shared advice for ex's and offered grace for dads.
The dichotomy of "loving like they're your own" yet needing to "know your place"Things stepmoms are ashamed to sayWhy learning how to disengage without disconnecting is a critical, relationship-saving skill
IN THIS EPISODE, WE COVERED...DON'T MISS-
Questions every parent can ask themselves to gain clarity + intentionality moving forward as a family
// MENTIONED IN THE EPISODE //
Book: The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon// CONNECT WITH JAMIE SCRIMGEOUR //
Website: jamiescrimgeour.com
Instagram: @jamiescrimgeour
Program: https://www.kickassstepmom.com/
I believe in you + I'm cheering you on.
Come say hi! I'm @parent_wholeheartedly on Insta.
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Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
When other kids at the park instantly listen to their parents, it can make even the most well-intentioned parent feel self-conscious (and a little jealous).
Isnât that the goal? A child who listens without hesitation?
Letâs talk about it.
IN THIS EPISODE I SHARED:
The longterm ramifications of putting obedience on a pedestalWhat to focus on and aim for insteadA question to ask yourself to reflect on your approachDON'T MISS:
The limiting factor that makes all of this extra challenging with strong-willed kids!
â// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @âparent_wholeheartedly
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Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
"You can't have ADHD! You have a master's degree!"
Common traits and misconceptions of ADHD beyond being forgetful Her go-to tools for managing anger while parentingWays to work WITH your ADHD to boost your self-compassion as a parent
... and other misconceptions about ADHD. Whether you've been diagnosed, related to the memes, or have a child that's been diagnosed... this episode is for you!
Patricia Sung, Adult ADHD coach and host of Motherhood in ADHD, is here to share her journey into diagnosis, understanding her unique brain, and empowering other moms to do the same.
We normalize the struggle, share new insights, and reflect on the powerful act of breaking cycles.
IN THIS EPISODE, WE COVERED...DON'T MISS-
The double-edged sword that is having family with ADHD
// CONNECT WITH PATRICIA SUNG //
Website: www.motherhoodinadhd.com
Instagram: @motherhoodinadhd
https://www.patriciasung.com/meetup
I believe in you + I'm cheering you on.
Come say hi! I'm @parent_wholeheartedly on Insta.
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Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
In today's quick episode, I break down a key facet to behavior modification I've been supporting a lot of clients with lately!
2 Examples of effective behavior modification outside of parentingWhat the "Hold the Football" Tool is and why it's criticalHow to apply this tool when a sibling is being pestered in the car
Itâs not a surefire guarantee toward cupcakes, rainbows and butterflies - but it is necessary shift in your communication that doesnât contribute to a crash and burn affect.
IN THIS EPISODE I SHARED:DON'T MISS:
A challenge for you as you parent this week!
// MENTIONED IN THE EPISODE //
Netflix Series- America's Sweethearts: The Dallas Cowboys Cheerleaders
// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @parent_wholeheartedly
APPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.
Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
My guest today, Holly Murphy, is accomplished in their profession, a devoted parent in love with their kids, a vibrant personality, AND theyâre open about how if they knew what they knew NOW back THEN, they would not become a parent.
You might not agree with Holly, but I know theyâre not the only one. If thereâs one thing we are on Failing Motherhood- itâs honest - and thatâs why stories like Hollyâs have a place here.
There is nothing more serious than making the commitment to become a parent. Do you truly know what youâre signing up for? Can you?
IN THIS EPISODE, WE COVERED...
Holly's two different paths into parenthoodWhy we believe parenting is so much harder than teaching (as teachers) Ways to find yourself outside the parent roleDON'T MISS-
What to do when parenting isn't what you thought it would be
I believe in you + I'm cheering you on.
Come say hi! I'm @parent_wholeheartedly on Insta.
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START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident -
It's that time of year, when your strong-willed child keeps it together all day at school then lets it all fall apart with you the second they get in the car.
How to meet them where they're at while still setting boundariesWhy saying "Stop." "Don't" or "Calm down" won't work and what will insteadQuestions to ask instead of "how was your day?"
I packed this episode full of perspective, mindset shifts, tangible strategies and preventative measures to equip you with the "game face" you need to tackle this transition.
IN THIS EPISODE I SHARED:DON'T MISS:
The tool you need to try esp. if you have siblings riding home together
Circle RoundQuentin and Alfie's ABC AdventuresMolly of DenaliSound Detectives
// MENTIONED IN THE EPISODE //
Kids Podcasts I recommend: (find them on Spotify or Apple Podcasts)
PRE-KELEMENTARY
The Big Life Kids PodcastStory PiratesGreeking Out from National Geographic KidsWhat If WorldBut Why - A Podcast for Curious KidsSmash Boom Best
// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @parent_wholeheartedly
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Support the show
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
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A special gift for you this week, courtesy of our friends at Moms Talk Autism. Not only did they join me for last weekâs episode, but they interviewed me on their show and were kind enough to share it with our audience so I could share it here.
My work specializes in helping families who are struggling with Neurodivergent traits in their child but donât have a diagnosis yet or whose child does not meet the criteria for a specific diagnosis.
In this episode of Moms Talk Autism, I share what traits to look for in your child and what to do when youâre in the messy middle, in hopes this conversation is a helpful stepping stone to finding solutions for your family.
After you tune into this episode, donât forget to head over to Moms Talk Autism and check it out... lots of great vulnerable conversations, topics and resources for families with Neurodivergent and Autistic kids!
â
IN THIS EPISODE, WE COVERED...
The dichotomy of strong-willed kids at HOME v. at schoolJean's 1st hand experience of this with her daughter 20 years agoThe powerful catalyst of communityDON'T MISS-
When it feels like you're in an abusive relationship with your childâ
// CONNECT WITH MOMS TALK AUTISM //
Website: https://www.momstalkautism.com/
Instagram (@momstalkautism)Apple Podcasts
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CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
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Today Iâm sitting down with Brittney and Shannon, two out of the four moms from Moms Talk Autism, a podcast where good friends share their journeys figuring out in real time how to best support their kids and themselves, discussing school, family balance, siblings, grief, therapies, social issues, behaviors, delays, diagnosis advocacy, marriage, and more.
Our conversation highlights their individual stories, Brittney with four kids - two with Autism, both with very different needs and Shannon with an 18 year old and 10 y/o daughter with Autism. They offer honesty, wisdom and advice for other parents in the trenches with them - where thereâs no rulebook and a lot of pressure, spanning from protecting your peace, finding your people, and building a new dream.
As we wrap up, they reflect on the beautiful ways theyâve changed as people as a result of parenting their kids.
Trusting your gut when you know something is wrong"My child has not changed, your perception of them has..."Moments that are gut-wrenching alongside moments of gratitude
IN THIS EPISODE, WE COVERED...
Diversifying your friendship portfolio
DON'T MISS-// CONNECT WITH MOMS TALK AUTISM //
Website: https://www.momstalkautism.com/
Instagram: https://www.instagram.com/momstalkautism/
Link Tree: https://linktr.ee/momstalkautism
Apple Podcasts
Shannon's Instagram
Brittney's Instagram
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CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
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Have you ever been told, "I HATE YOU" by your child?
Or even worse "You're not coming to my birthday party!"
Parents of strong-willed kids (esp. mom) can become the scapegoat for the anger they harbor, and it can lead to parents hearing things like âYou donât love meâ.This often causes a spiral into permissiveness to avoid conflict, anxiety, and/or a lot of self-doubt as a parent.
Spoiler Alert: They donât hate you. They hate feeling crazy and all alone with their BIG emotions. And we do too.
â
IN THIS EPISODE I SHARED:
My CRAZY week and what led me to resent my husband7 things they hate MORE than youThe prerequisite to building the momentum thatâs needed to problem solve forward together
How to interpret and respond when your child says âI HATE YOU!â
DON'T MISS:â
// MENTIONED IN THE EPISODE //
Episode 111 (June 2023): âWhy are they so angry?ââ
// CONNECT WITH DANIELLE //
Website: parentingwholeheartedly.com
IG: @parent_wholeheartedly
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START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
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You are gonna be pretty hard-pressed to find more honesty than what is inside this conversation! In today's episode, I have the honor of interviewing Joseph and Sarah, my clients + parents of 6- and 21-year-old daughters.
The breaking point that made change possibleJoseph's powerful realizations that allowed him to stop fighting with HarperA new way to define "gentle parenting", esp. for strong-willed kids
Together they share the shifts that made it possible to stop triggering their daughter's defense mechanism, get on the same page, and have an approach and home full of mutual respect.
Fair warning - Joseph describes himself as a blunt, "tell-it-like-it-is" kind of guy, and that is exactly what we get from him. No fluff, no sugarcoating; the real deal.
He has gone from being incredibly skeptical of gentle parenting itself, let alone my program or working with me, to being on my podcast.
This episode might speak deepest to Gen X'ers, dads, or any/all parents that were raised not to ask for help.
If your partner is skeptical of how you're trying to parent, send them this episode.
IN THIS EPISODE, WE COVERED...DON'T MISS-
Sarah + Joseph's two LIFESAVERS for bedtime
I believe in you + I'm cheering you on.
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CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident - Laat meer zien
