Afleveringen
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Thinking about changing jobs or careers in the New Year? This is the perfect time for a fresh start and that includes with your job! But knowing what paths are available to you and deciding on your next steps so you can find happiness, success and fulfilment can be a tricky game. Join me, Hayley Loren, in this solo episode as I talk through six key career paths you need to know about. Whether you work in STEM or dream of doing something different, you'll want to consider these six paths before making any decisions.
Sometimes you can feel trapped in your career because you feel uncertain about what opportunities are out there. Or you can feel overwhelmed by the sheer amount of possibilities. Join me as I share a structured approach to thinking about the career paths that lie in front of you, and by the end of the episode you'll have clear options and steps to move forward with. This one isn't to be missed if you want 2023 to be THE year for you career!
Learn more about coaching with Hayley Loren here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job?’ here: https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
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The rise of the side hustle over the last 10 years has been extraordinary with some people turning their side hustles into full time careers. In today’s Fearless STEM Careers I talk with Matt Gray about his career and his side hustle as a YouTube influencer. We also discuss why he decided to end the Park Bench series, the "Will it soft serve" series, his decision to keep his side hustle as a hobby and share some tips on maintaining the right boundaries.
Learn more about coaching with Hayley Loren here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job?’ here: https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
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Zijn er afleveringen die ontbreken?
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Anxiety is something many of us live with every day. Whether it’s work, health, family or even the state of the world, there’s a constant overload of worries that can be exhausting! In today’s Fearless STEM Careers with me Hayley Loren, I share five simple methods to managing anxiety, to help you feel happier, energised and more in control.
Anxiety is something that I personally experience daily and over the years I’ve learnt ways to manage it. Being honest there isn’t one simple solution, but I find having a toolbox of methods you can utilise depending on how you feel can be a huge help. On one day you may find a short walk is enough to relieve your anxiety, but on other days it may feel like nothing’s working. The five methods I share in this episode are my personal safety blanket and anchor that always help me gain relief and "feel myself" again. I share them with an open heart in the hope they can help you too.
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When you feel unsatisfied or unhappy at work it can be hard to pinpoint exactly what’s wrong. On paper, you might have a great job, but for some reason, things just don’t feel right. So what could be the problem? Today on Fearless STEM Careers I’m breaking down 15 reasons why your job may not be right, so you start to gain insight and create the career you really want.
Learn more about coaching with Hayley Loren here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job?’ here: https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
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If there’s one thing the Queen has taught me it’s to be unwavering in your purpose. It’s to show up, to do the hard work and not give up. You may not know your purpose and to be honest many of us never have just one, but the point is you have the freedom to explore and to create. Today on Fearless STEM Careers I wanted to do a special brief episode to reflect on the Queen’s incredible career and the inspiration we can take from her.
Fearless STEM Careers will be back properly on 4th October.
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CAN YOU CHANGE SPECIALISM IN STEM? When you work in science, technology, engineering or maths (STEM) related industries but feel your current role isn’t the right fit you may wonder if you can switch specialism, or if you’ll be stuck in the same area for the rest of your career. This week’s Fearless STEM Careers sees my guest Rebekah Devlin, a structural engineer turned carbon analyst, and I explore how you can change specialism in STEM and how to use opportunities such as internal vacancies to help.
Learn more about coaching with Hayley Loren here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job?’ here: https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
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Creating a career doing what you love often requires breaking the mould and following your instincts, but if you’ve spent years in a particular area of STEM the idea of changing can feel impossible. This week’s Fearless STEM Careers sees full-time artist Francesca Currie and I explore how you can successfully create a career based on what you love doing, how to navigate the challenges such as failure, finances and security, plus Fran gives additional advice on following a creative path.
Learn more about coaching with Hayley Loren here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job?’ here: https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
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Do you feel overwhelmed by the challenges of your career? Do the endless daily grind and stress make it difficult to find true happiness, purpose and fulfilment? In this episode of Fearless STEM Career, join me, Hayley Loren, as I share with you the key tool for creating lasting happiness in your career. Work does not have to be a slog; it can be rewarding and enjoyable! You CAN feel happy whilst producing great results and having a successful career - all without sacrificing your income.
The tool I use is called the “Pillars of Life Method”. This is something that I come back to time and time again whenever I'm feeling off-balance or overwhelmed. By using this method, I'm quickly able to figure out what might be wrong, how to find happiness again, and make big decisions in my career journey. Whether you're just starting out or wanting to switch up your current job role - the Pillars of Life Method enables you to chase after a meaningful career filled with joy.
Learn more about coaching with Hayley here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job?’ here: https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
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Hello! A quick update to let you know that I’ve decided to delay Season 4 by one week so the start date will be 1st August. I had all of my wisdom teeth taken out recently and completely underestimated how long it would take to recover so I’m a little behind. My editor and I are working on some exciting changes for the next season so I promise the wait will be worth it! Speak to you on 1st August! For more information and episodes head to https://www.hayleyloren.com/.
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I’m back!!! A new season will be coming your way on 1st August 2022, (I mention 25th July in the update but I've had to delay by one week) in the meantime though I want to give you some important updates. Tune into this quick pre-season update to hear:
Why I’ve been away for so long – some honesty on my fertility journeyPodcast name change – the podcast will soon be called “Fearless STEM Careers”Episodes will now be fortnightly for the rest of 2022 (other than the odd bonus episode or holiday)Make sure you subscribe to get reminders for episodes. Also, if you’re debating in your head whether to quit your STEM job I have a quiz for you “Should you quit your STEM job!?”. Get the quiz here.
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Feeling lost or confused in your career direction? Want to figure out your path so you can have a fulfilling and successful career?
Whether you feel overwhelmed by deciding between different job paths, are considering a career change, or have no idea what to do next, join me, Hayley Loren as I share 3 steps for figuring out your career path so you can move from lost to empowered.
Join me to learn
-3 key steps for figuring out your career path – move from lost to empowered
-How you can make the “right” decision about which direction to go
-How to choose between multiple job options and career ideas
-How to figure out if you want a job or career change
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Key Links
Hayley Loren's FREE Masterclass
Hayley Loren's Fearless Careers Group Coaching Program
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
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How to get unstuck if you feel trapped in your job // Are you feeling trapped and unhappy at work? Do you wish the exhaustion, overwhelm or frustration could just disappear? Or do you want to know how you can get unstuck and feel free?
Whether a boss is making your life hell, the company culture feels wrong or the work itself is mind-numbing, feeling trapped at work is horrible. If you’re sitting there feeling unhappy and frustrated thinking “does it need to be like this?” or “how can I stop feeling like this?” then this episode is for you.
From my personal experience of feeling trapped, and years of coaching others through these situations, there’s three vital steps for getting unstuck. In this episode I share these three vital steps with you, so that you can start to feel better and improve the situation you’re in.
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Key Links
Hayley Loren's FREE Masterclass
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
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Thinking of changing career direction but scared of wasting your education and experience? Have you gained experience in one career path but now dreaming of doing something else? Are you scared of wasting all your hard work and education if you change career direction? Whether that's into a new industry or a completely different job?
Join me, Hayley Loren, in this solo episode as I share one ESSENTIAL tip for changing your career path WITHOUT wasting your hard work and education. Many people believe that once they're on a set path they can't move from it. Whether you studied biology at university and want to be an engineer, you're a scientist that dreams of being an artist, or anything else, knowing HOW to make a change can be hard. You can end up in a messy confused spiral, after months (or even years!) of questioning, analysing and fearing making a "wrong" decision.
This one essential tip is something I've applied time and time again throughout my career changes, which is why I want to share it with you here. AND it's easy to implement.
Join me to learn:
- The 1 super quick and easy tip, that will help you change career direction without wasting your hard work and education
- A core mistake people make when thinking of changing career
- What to focus on in job applications and your CV when changing career
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Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
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Want to set yourself up for career success in 2022? Are you wondering if there’s anything you can do to help yourself thrive without stress and overwhelm? Do you want to achieve great things in your career, whilst also having balance? Check out this episode, with me Hayley Loren, as I guide you through three key tips for setting yourself up for 2022.
I’m not talking about targets and goal setting, because I’m sure you already know about that, what I share is how you can approach things a bit differently, so you can improve the way you’re working and the way you approach the year. (This is all stuff I'll be doing too!)
Join me to learn:
– 3 tips for setting yourself up for career success (which are relevant no matter the time of the year!)
– How to deal with negativity and stress that has built up over a year.
– The 1 key action you need to take to avoid stress and burnt out
– How to ensure you don’t end up regretting what you’re doing
– A super fun and simple method to feel more positive that nobody seems to do!
Hayley Loren is an award winning engineer and career coach with a decade of experience.
Key Links:
Hayley Loren's FREE Weekly Career Boost https://mailchi.mp/a44e6da428cd/career_boost
Hayley Loren's FREE Career Clarity Guide https://mailchi.mp/5b318ddcb0d1/hayley-loren-free-guide
Hayley Loren's Website https://www.hayleyloren.com/coaching/
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Are you feeling guilty because your productivity at work is low, and usually you’re a driven hard-working person?
Are you scared you might be “found out” that you’re not working 100% (or maybe even 30%!).
Wondering if it’s normal that you’ve lost your spark, energy or drive in your job?
Join me in this solo podcast, with me Hayley Loren, as I guide you through three surprising questions to find out why you’re being unproductive at work and whether you even need to be concerned.
I share practical tips on how to improve your productivity (if you need to), PLUS how your lack of productivity can be transformed into a career excelling tool!
Join me to learn:
- Three surprising questions you need to ask yourself (if you're being unproductive)
- Why being unproductive isn't always a negative (and you don't need to beat yourself up)
- How to know if you should cut yourself some slack (if you're being your own worst enemy!)
- How you can easily turn lack of productivity into a useful career excelling tool
- How to know if your lack of productivity is a simple phase or a bigger issue that needs addressing
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Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
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What should you do when you feel unhappy in your science, tech or engineering related job? How can you cope when feeling low, trapped, confused, frustrated or anything else? And is there anything you can do about it?
That’s exactly what you’ll find out in this solo podcast with me, Hayley Loren. Get support, tough love and practical tips on what to do and how to feel better when you’re unhappy at work.
You may enjoy science, tech, engineering (or anything related!), but if you’re feeling unhappy, this episode is for you.
Key Moments:
00:39 - My experience of feeling trapped and unhappy in my job
03:03 - Feeling unhappy in your job is not your fault
04:04 - The one thing you need to do to improve your happiness & career
07:54 - Tips for improving your job situation
09:47 – Why you need to apply for jobs even if you don’t want to leave
10:22 - How to reignite your confidence & find your worth through applying for jobs
11:51 - How getting help can help you create change & build confidence
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Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
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Are you wanting to leave your job but feel you’re not good enough to get a new one?
Do you doubt your interview skills and wonder whether anybody would even want to hire you?
Do you wish you could create a fulfilling career but something in you is holding you back?
Listen to this solo episode with me, Hayley Loren, as I share three simple methods to boost your confidence, so you can create the career you want.
Join me to learn the 3 confidence methods PLUS
One simple trick that can boost confidence on any dayHow to tackle the enormity of making a change – in only a few minutes!The one thing that will transform your confidence and mindset--------------------
Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
Katelyn Elders Twitter
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Looking for a new job in a STEM (science, tech, engineering, maths) related industry? In this solo episode I'm sharing 5 mistakes people make when job searching. Some people think finding a new job in STEM is just about updating your CV and writing a few cover letters. If you think this, you’re already approaching your job searching wrong! (Sorry to tell you!)
So what are the top mistakes people make when trying to find a new job in a science, engineering or tech related industry? And how can you avoid them? Join me in this solo episode as I share 5 key mistakes people make when job searching, so you can avoid them!
Join me to learn the 5 mistakes along with:The first thing you should do when job searching (it’s not what you think!)The key barrier that prevents many people in STEM land their ideal roleOne major interview mistake you NEED to avoidWhy CVs and interviews are almost useless in career changes and what to do instead--------------------
Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
Katelyn Elders Twitter
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Are you feeling unmotivated at work? Don’t panic, it’s normal, but if you want to create the career and life you truly want you need to take consistent action, even when you’re not “feeling it”. The good news is you can CREATE motivation, so even on those bad days you can still deliver.
In this solo episode with me, Hayley Loren I’m sharing 7 tools for igniting motivation.
Tune in to learn:
3 super simple tools to take you from unmotivated to productiveHow you can trick yourself into working – and enjoy it!How to make the boring tasks more enjoyableThe 5-min trick that will boost your entire dayHow to deliver on bad days without burning out--------------------
Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
Katelyn Elders Twitter
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Feeling unhappy in your science, tech or engineering related career but can't quit your job?
Whether you're in the middle of applying for jobs, have a work visa, are waiting to finish a qualification or anything else that's keeping you from quitting then this episode is here to help!
In this solo episode with me, Hayley Loren, I’m talking about how to feel happier at work WITHOUT quitting your job.
You'll learn:
- The 4 essential methods for feeling happier at work
- How to implement these methods to have an immediate impact
- The hard truth you NEED to know about being unhappy in your job
If you're ready feel happier at work then listen now!
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Key Links
Hayley Loren's FREE Weekly Career Boost
Hayley Loren's FREE Career Clarity Guide
Hayley Loren's Website
Hayley Loren on Instagram
Katelyn Elders Twitter
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