Afleveringen
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In this episode, physical therapist Ginger Garner shares her journey into pelvic health, bridging the gap between orthopedic and pelvic health. She discusses her background in athletic training, starting out covering sports like soccer and wrestling, which led her to explore pelvic health issues. Ginger highlights the evolution of pelvic health awareness since the 90s and emphasizes the continuous learning in the field. Tune in to learn more about the fascinating connection between vocalizations and pelvic floor health with Ginger Garner.
Timestamps
(09:14) Ginger emphasizes the importance of integrating orthopedic and pelvic health, suggesting that spending time in outpatient orthopedics before specializing in pelvic health can provide a comprehensive understanding of the body's interrelationships.(17:46) Ginger discusses the significance of using musculoskeletal ultrasounds in her practice, highlighting how real-time imaging has expedited the assessment and treatment process, leading to quicker recovery for patients.(25:36) Ginger addresses the importance of a systems-based approach in therapy, emphasizing the need to treat the entire body rather than focusing solely on symptoms, especially when working with trauma patients.(35:58) Ginger explains the impact of trauma on the body, particularly in relation to the voice and pelvic floor, emphasizing the importance of trust-building and functional testing to address underlying issues.(45:58) Ginger delves into the role of the vagus nerve in regulating various bodily functions, including voice modulation, stress responses, and emotional regulation, underscoring the importance of vagal toning strategies in therapy.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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Dr. Allyson Shrikhande, co-founder of Pelvic Rehabilitation Medicine, shares her personal journey with pelvic pain and how it led her to specialize in the field. She discusses her own postpartum challenges and the limited treatment options available at the time. Tune in to learn how her experience shaped her approach to helping others with pelvic pain.
Timestamps
(02:43) Dr. Allie founded Pelvic Rehabilitation Medicine in 2017, focusing on pelvic pain and dysfunction, with a strong emphasis on endometriosis treatment.(11:30) Pelvic Rehabilitation Medicine's data shows a 96% decrease in ER visits and an 88% reduction in missed work days, highlighting the effectiveness of their treatment protocols.(21:56) The timeline for significant improvement in pelvic pain at Pelvic Rehabilitation Medicine is around three months, with initial progress seen after two to three weeks of treatment.(33:10) Pelvic Rehabilitation Medicine offers topical hormonal treatments like DHEA and hyaluronic acid for conditions like vulvodynia and vaginismus, providing relief and tissue support.(44:40) Pelvic Rehabilitation Medicine provides comprehensive training for new providers, including online modules, in-person training, and ongoing mentorship to ensure high-quality care across all locations.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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Zijn er afleveringen die ontbreken?
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Today on the podcast, Erica DJossa, CEO of MomWell and author of "Releasing the Motherload," shares her journey into maternal mental health work after experiencing postpartum depression and anxiety. She discusses the challenges of motherhood and the importance of redefining expectations. Tune in for insights on supporting maternal mental health and the parallels between her work and pelvic health.
Timestamps
(03:08) MomWell is expanding its services to address maternal mental health challenges in the US and Canada, focusing on providing support and resources to mothers during the high-risk transition into motherhood.(10:16) MomWell's platform offers various courses and resources to help mothers navigate challenges like mom rage, postpartum anxiety, and back-to-work transitions, providing accessible support at different price points.(19:07) The challenges faced by mothers in the US, such as lack of maternity leave and unequal distribution of domestic labor, contribute to the maternal mental health crisis, highlighting the importance of addressing these societal issues.(31:05) Erica's book, "Releasing the Motherload," aims to help mothers unlearn societal norms and expectations around motherhood, empowering them to prioritize self-care and personal identity.(43:20) Despite the challenges and setbacks in entrepreneurship, having a strong mission and purpose, like the impact on maternal mental health, can drive resilience and motivation to overcome obstacles in building a company.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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Dr. Alexandra Dubinskaya shares her journey into pelvic and sexual health, discussing her background in Russia, pursuit of medical training in the United States, and passion for helping women. Tune in to hear how she became a urogynecologist and founded the Los Angeles Institute for Pelvic and Sexual Health, emphasizing the importance of better pelvic, sexual, and menopausal health for women everywhere.
Timestamps
(03:24) Dr. Dubinskaya emphasizes the importance of addressing gaps in women's care, especially in the fields of urogynecology and sexual health.(12:25) Dr. Dubinskaya discusses the holistic approach to pelvic and sexual health, highlighting the importance of personalized care and patient education.(20:36) The conversation shifts to the topic of vaginal estrogen and the misconceptions surrounding its use, emphasizing the need to educate patients about its benefits and dispel fears.(25:50) Dr. Dubinskaya stresses the importance of giving vaginal estrogen time to show its effects, mentioning that it may take 6 to 12 weeks for some women to feel the benefits.(40:06) The discussion delves into the role of testosterone in women's pelvic health, explaining the distribution of estrogen and testosterone receptors in different areas and their impact on sexual desire and tissue health.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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Dr. John Sturges, a pioneer in regenerative medicine, discusses using the body's natural healing properties to treat injuries without drugs or surgery. He shares his journey into regenerative work with PRP and ACP, highlighting the evolution of stem cell research and its application in his clinic for over 15 years. The conversation delves into the intersection of regenerative medicine and musculoskeletal health, offering insights into innovative treatment approaches for sports injuries, repetitive use injuries, and chronic pain.
Timestamps
(02:27) Dr. Sturges discusses the importance of placing cells near the field of work for more efficacy in regenerative medicine.(10:36) Dr. Sturges shares his experience injecting his knee weekly for 30 weeks with regenerative injections, resulting in better healing compared to cortisone injections.(19:55) Dr. Sturges mentions the importance of applying pressure to promote healing in musculoskeletal tissues, highlighting the significance of specific techniques in regenerative medicine.(29:26) Dr. Sturges emphasizes the value of using musculoskeletal ultrasound for precise injections, leading to better outcomes in regenerative treatments.(42:39) Dr. Sturges discusses the potential for insurance companies to cover regenerative treatments, highlighting the need for proper training and infrastructure in the field.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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Today on the show, we have Emily Sauer, the owner and founder of the Pelvic People, formerly known as Ohnut. Emily's mission revolves around reclaiming intimacy, with a focus on providing pelvic health solutions. She shares her personal journey of experiencing deep pain during sex and the frustration of seeking help for over a decade. With the launch of their new product, Kiwi, Emily's team is dedicated to empowering individuals struggling with pelvic health issues. Join us as we delve into Emily's inspiring story and the important work of the Pelvic People.
Timestamps
(02:06) Emily's product, Kiwi, is designed to address entry pain and incorporates vibration and arousal to relax the pelvic floor muscles.(11:15) O-Nut and Kiwi are designed to be multipurpose tools that can be used in various ways to address different pelvic health concerns.(22:23) Kiwi is not only beneficial for individuals but also bridges the partner dynamic, allowing partners to be involved in the process and open up dialogue about sexual health.(32:10) Kiwi can be used for men's pelvic health as well, providing a non-threatening and easy-to-use tool for addressing pelvic floor issues in men.(41:35) The educational resources provided with Kiwi, including video tutorials and a pain scale, aim to empower users with knowledge about their bodies and pain experiences.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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In this episode, Robert Greer, founder of Arms Medical, shares his journey into the world of women's health, specifically in the pelvic organ prolapse and stress urinary incontinence space. Robert discusses his motivation to help women regain confidence and spontaneity through innovative technologies like Dermapure, V-New, and D-Cell. He reflects on his background in the medical field, starting with Pfizer, and his evolution to founding his own company dedicated to improving pelvic floor health. Join us as we explore Robert's inspiring path and vision for revolutionizing women's healthcare.
Timestamps
(02:15) Robert Greer has been in the pelvic health space for 15 years, starting with mesh solutions and now focusing on regenerative technologies.(13:26) Arms Medical has helped over 7,000 women with innovative and safe solutions for pelvic organ prolapse.(26:30) Arms Medical is working on new projects to address conditions like fistula crisis and painful pelvic floor issues.(38:31) Robert emphasizes the importance of collaboration, problem-solving, and innovation in his work.(52:38) The vaginal dilator set by Arms Medical is a medical-grade plastic device that can be used in different positions for progressive dilation.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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On this episode, Frankie Lee Shelton, co-founder of Wisdom Medicine, discusses the importance of root cause medicine in addressing women's health issues. Frankie shares her journey into functional medicine and how it led her to co-found Wisdom Medicine, a collective focused on holistic approaches to health. Discover how this organization aims to provide comprehensive care by considering the whole person and addressing factors like hormonal changes and digestive issues. Join us as we explore the power of functional medicine in transforming women's health.
Timestamps
(02:02) Wisdom Medicine offers a proactive approach to healthcare, focusing on fatigue, brain fog, hormonal issues, and digestive issues.(10:14) Frankie emphasizes the importance of catching health issues early to prevent the progression to a diagnosis, highlighting the value of symptoms as early warning signs.(19:36) Women make 80% of healthcare decisions in households but are often the least served by the medical system, indicating a need for personalized and consistent care.(26:33) Frankie stresses the importance of personalized nutrition plans, emphasizing the need for a tailored approach based on individual lifestyle, history, and health conditions.(43:32) The discussion on epigenetics highlights the power individuals have to influence their gene expression through lifestyle choices, leading to a more hopeful vision of health and healthcare.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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On this episode, Daniela Gilet shares her journey from aspiring to practice medicine to becoming an artificial intelligence and machine learning enthusiast in healthcare. Growing up with limited career options, she found her path in health informatics, leading to a successful data career. Daniela's focus on maternal health stems from personal experiences with racial disparities, driving her to utilize data and technology to make a difference. Tune in to explore the intersection of AI and healthcare through Daniela's inspiring story.
Timestamps
(00:23) Daniela is passionate about using AI in healthcare and public health to solve complex problems.
(04:56) AI can be used to detect diseases and disorders earlier, personalize treatments, and improve healthcare efficiency.
(17:35) AI can be utilized as a co-pilot assistant to connect patients with providers in digital health.
(27:02) Organizations can leverage predictive AI capabilities to identify patterns and predict outcomes in healthcare.
(39:44) Daniela chose Loma Linda University for its incorporation of spirituality in education and aligning with her morals and principles.
Host BioThis podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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In this episode, physical therapist and birth healing expert Lynn Schulte shares her journey into the prenatal and postpartum space. With over 30 years of experience, Lynn discusses how focusing solely on postpartum clients allowed her to discover unique patterns in their bodies and develop techniques to release them. Tune in to learn more about Lynn's work and insights into women's health.
Timestamps
(00:32) Lynn Schulte shares her journey into the space of women's health, emphasizing her passion for prenatal and postpartum care.
(00:11:16) Lynn highlights the importance of physical therapists being involved throughout the prenatal and postpartum period to support women's pelvic health.
(21:37) The discussion shifts to the significance of informed decision-making and communication between healthcare providers and birthing individuals.
(31:42) The conversation delves into the role of doulas in providing consistent support and advocacy for birthing individuals.
(46:36) Lynn explains the impact of birth trauma on the body and the importance of addressing and healing trauma responses for better pelvic health.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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Today's episode features Sherry Palm, CEO and founder of the nonprofit Association for Pelvic Organ Prolapse Support. Sherry shares her personal journey with pelvic organ prolapse, a condition often misunderstood despite its connection to childbirth and menopause. She recounts her discovery of a walnut-sized lump protruding from her vagina, prompting her to seek medical help. Join us as we delve into the importance of understanding and supporting individuals dealing with pelvic organ prolapse.
Timestamps
Key Takeaways:
(00:32) Sherry Palm shares her personal journey with pelvic organ prolapse, highlighting the importance of awareness and support for women dealing with the condition.(07:42) Discussion on the need for open communication and support groups for women to address pelvic organ prolapse and related issues.(19:16) Emphasis on the significance of recognizing symptoms like pressure or bulging, especially towards the end of the day, as indicators of pelvic organ prolapse.(32:46) Importance of physical therapy as a crucial step in managing pelvic organ prolapse, focusing on understanding the body and lifestyle adjustments.(44:26) The role of pessaries as a middle management option before considering surgical procedures for pelvic organ prolapse, highlighting the value of exploring different tools and devices for individual needs.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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In this episode, host discusses the importance of comfort in compression support systems with Sinead O'Donovan, owner of SRC Health. Sinead shares her journey and the motivation behind starting SRC, which stands for support, recovery, and comfort. She highlights the lack of comfortable options for pregnant women experiencing pelvic girdle pain and how this inspired her to create a product that provides support and pain relief. The goal of SRC is to allow individuals to navigate pregnancy and postpartum recovery safely and comfortably.
Timestamps
(13:08) The SRC compression garments are designed to provide support, comfort, and pain relief during pregnancy and postpartum recovery.(20:29) Proper measurement is crucial when selecting the right size of compression garment to ensure optimal support and effectiveness.(32:40) Wearing the recovery garment postpartum can help close the gap in abdominal muscles, reduce swelling, and promote healing of wounds.(43:30) Compression garments should not be overly tight, as the goal is to provide support and activate muscles, not restrict them.(56:03) The founder's passion for developing these compression garments stems from personal experiences and the desire to provide women with a comfortable and effective solution for various conditions.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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In this episode, host interviews Amy Divaraniya, the CEO and founder of Oova, a company dedicated to empowering women to take control of their hormonal health and fertility. Amy shares her personal journey of experiencing infertility and how it inspired her to start Oova. She discusses the importance of providing women with personalized analytics and information about their bodies so they can be their own advocates. Amy also highlights the features and benefits of the Oova platform. Tune in to learn more about how Oova is revolutionizing women's healthcare.
Use this discount code:
URL:https://oova.life/femtechhealthDiscount Code: OOVAFEMTECH10Timestamps
(00:01) Amy Divaraniya started her company, Oova, to address the lack of information and support for women's hormonal health and fertility.(03:39) Amy outlined the five key features she wanted to incorporate into her product: personalization, non-invasiveness, real-time results, quantitative data, and results that clinicians would trust.(09:12) The goal of Oova is to empower women with data so they can have informed conversations with their healthcare providers and be their own advocates.(15:38) Oova's platform is designed to provide personalized hormone data and contextualize it for the user. They also offer educational resources and consultations with clinicians to support women throughout their journey.(28:58) Oova's platform is HIPAA compliant, ensuring the security and privacy of users' data. The data is de-identified and encrypted, and OVA is committed to maintaining data security.This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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In this episode, host interviews Dee Hartmann, an international speaker, educator, and author who specializes in women's health and sexuality. Dee shares her journey into the world of pelvic pain and sexual health, discussing her extensive experience and various organizations she has been a part of. She also highlights the importance of open conversations about sexual health and pleasure, challenging the misconception that pleasure is a bad thing. Tune in to learn more about Dee's work and her book, "The Pleasure Prescription," which offers a unique approach to healing sexual pain and finding a path to pleasure.
Timestamps
(02:11) Dee Hartmann's journey into the field of pelvic pain and sexual health began with her own personal experiences and led her to become an advocate and educator in the field.(14:41) Dee emphasizes the importance of understanding and discussing the anatomy of the female body, particularly the clitoris, to promote sexual health and pleasure.(25:47) Dee discusses the use of tools like the Lioness and FemFit to study and understand sexual function and pelvic floor muscles during arousal and orgasm.(35:43) Dee highlights the significance of communication, liking each other, and making time for intimacy in maintaining a healthy and fulfilling sexual relationship.(49:43) Dee emphasizes the importance of addressing trauma and seeking help from trauma therapists or sex therapists who specialize in trauma to overcome its impact on sexual health and pleasure.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
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In this episode, the host interviews BreAnne Huss, a family nurse practitioner, midwife, and expert in gynecological care and hormone therapy. Breanne shares her journey in healthcare, from starting as a licensed practical nurse to becoming a women's health nurse practitioner and certified nurse midwife. She discusses the different areas she has specialized in, including labor and delivery and hormone replacement therapy. The conversation focuses on the topic of hormones and addresses common questions and concerns related to hormone therapy for women.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Timestamps
(19:53) Women with heavy, painful periods may benefit from low-dose birth control pills, patches, or the NuvaRing to regulate their cycles and reduce discomfort.(26:05) Hormone imbalances, such as estrogen dominance or low progesterone, can be managed through dietary changes, supplements, and lifestyle interventions.(32:03) Postpartum moms may experience hormonal shifts, fatigue, and vaginal discomfort. Lubricants, vaginal moisturizers, and low-dose estrogen creams can help alleviate symptoms.(39:01) Hormone therapy during perimenopause and menopause can provide relief from symptoms like hot flashes and improve bone health. Individualized hormone therapy plans should be based on a woman's medical history and risks.(46:12) Intermittent fasting, clean eating, exercise, and gut health can help manage symptoms and support overall well-being during perimenopause and menopause.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
KeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
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In this episode, Amanda Olson, a physical therapist and owner of Intimate Rose, shares her journey into the world of pelvic health. She discusses how a personal injury led her to seek treatment and ultimately changed her career path. Amanda's passion for women's health and her own rehabilitation experience inspired her to specialize in pelvic health. Tune in to hear Amanda's story and her insights on postpartum recovery and sports.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Timestamps
(00:02:09) Amanda got into pelvic health after sustaining a serious injury herself and being treated by a pelvic health colleague, which changed her life and inspired her to pursue this field.(00:08:07) Amanda emphasizes the importance of active learning and empowering patients to take control of their own pelvic health through the use of tools and exercises.(00:19:49) Amanda discusses the importance of the wand in reaching and relieving tension in hard-to-reach areas of the pelvic floor, such as the obturator internus muscle.(00:32:49) Amanda introduces the rectal dilators, which are specifically designed for training and mobilizing the rectal muscles, and can be used for various conditions such as fecal incontinence and constipation.(00:49:43) Amanda highlights the benefits of the external vulvar balm, which can provide relief and healing for various issues such as chafing, redness, and dryness in the external genital area, particularly for athletes.Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
KeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
Links:
https://lakecitypt.com/
https://pelvicfloorpro.com/
https://femtechhealthpodcast.com/
https://www.linkedin.com/in/sheree-dibiase-pt-prpc-iclm-dn-pelvic-womens-health-752ba351
https://shereedibiase.com/ -
In this episode, Dr. Mona Orady shares her journey into the world of minimally invasive and robotic surgery, with a focus on helping women with pain and infertility. With over 20 years of experience and 10,000 procedures performed, Dr. Orady is dedicated to ensuring that women are heard and taken seriously. Join us as we dive into her lifelong journey and the importance of advocating for women's health.
Timestamps with key takeaways:
(00:01:19) Dr. Mona Orady has over 20 years of experience in minimally invasive and robotic surgery, with a focus on women's health issues such as pain and infertility.
(00:11:02) Dr. Orady emphasizes the importance of a holistic approach to patient care, considering not only the physical symptoms but also the emotional, mental, and social aspects of a woman's life.
(00:19:40) The use of robotics in surgery has revolutionized the treatment of endometriosis, allowing for more precise and delicate procedures while minimizing damage to surrounding tissue.
(00:25:07) Mini micro laparoscopy, using smaller instruments, is an ideal approach for teenagers, young women, and fertility patients who may not have severe endometriosis but still require surgical intervention.
(00:32:08) Dr. Orady believes that endometriosis should be thoroughly evaluated and treated before considering IVF, as improving endometriosis can significantly increase the chances of natural conception and reduce the need for assisted reproductive technologies.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
KeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & Postpartum
Links:
https://lakecitypt.com/
https://pelvicfloorpro.com/
https://femtechhealthpodcast.com/
https://www.linkedin.com/in/sheree-dibiase-pt-prpc-iclm-dn-pelvic-womens-health-752ba351
https://shereedibiase.com/ -
In this episode, we welcome Amanda Dotz, a registered dietitian nutritionist specializing in prenatal nutrition. Amanda shares her journey into this field and why she is passionate about it. She explains the difference between a dietitian and a nutritionist, highlighting the extensive schooling and accreditation required for dietitians. Amanda's goal is to educate and support moms in her community, and she discusses the various aspects of her work, including food service, clinical, and community work. Tune in to gain a deeper understanding of prenatal nutrition and the important role of a registered dietitian in this field.
Timestamp key takeaways:
(10:31) Prenatal nutrition is important for both the mother and the baby's health during pregnancy. It is essential to focus on nutrient-dense foods and prioritize protein intake.
(18:46) During the second trimester, it is crucial to eat enough food and focus on nutrient-dense options. Including foods rich in omega-3 fatty acids, such as fatty fish and eggs, can support the baby's brain development.
(21:49) Blood sugar balance is key during the third trimester. Pairing carbohydrate-rich foods with proteins and fats can help stabilize blood sugar levels. It is also important to continue consuming foods rich in omega-3s and prioritize fluid intake.
(29:44) In the weeks leading up to labor and delivery, it is recommended to have snacks and fluids readily available. Protein-rich snacks like frozen grapes and string cheese can provide nourishment during labor. Electrolyte drinks can help replenish fluids.
(36:03) Postpartum healing and breastfeeding require increased nutrient and fluid intake. Adequate protein, B12, choline, and omega-3s are essential during this period. Planning freezer meals, having snacks on hand, and staying hydrated are important for postpartum recovery and milk production.
Links:https://lakecitypt.com/
https://pelvicfloorpro.com/
https://femtechhealthpodcast.com/
https://www.linkedin.com/in/sheree-dibiase-pt-prpc-iclm-dn-pelvic-womens-health-752ba351
https://shereedibiase.com/ -
In this episode, we are joined by Dr. Ames Smith, a renowned breast cancer surgeon specializing in hereditary and genetic work with breast cancer. Dr. Smith shares his journey and how he became interested in hereditary cancer. He discusses the importance of testing for mutations and the high risk it poses for developing certain cancers. Dr. Smith also talks about his work at the Hereditary Cancer Risk Clinic and how he advises and follows up with patients who have mutations. He emphasizes that hereditary cancer is not limited to breast cancer and discusses other types of hereditary cancers such as colon, ovarian, uterine, brain, and kidney.
Time Stamps with Key Takeaways:
(03:34) Openness to genetic testing.
(09:23) Ovarian cancer screening reliability.
(13:19) Mammography and mortality reduction.
(24:34])Diagnostic tools and stages.
(27:35) Imaging can be wrong.
(32:09) Thermography and breast cancer detection.
(36:00) Breast cancer treatment advancements.
(38:19) Improving functional quality of life.
Links:
https://lakecitypt.com/
https://pelvicfloorpro.com/
https://femtechhealthpodcast.com/
https://www.linkedin.com/in/sheree-dibiase-pt-prpc-iclm-dn-pelvic-womens-health-752ba351
https://shereedibiase.com/ -
In this episode, we are joined by Doree Handford, a passionate childbirth educator and doula. She shares how she fell in love with this work after reading a fictional book about midwifery. She decided to become a doula and eventually pursued midwifery. However, she discovered her love for teaching during a childbirth education course and decided to focus on that instead. Doree's childbirth education class, called Birthing From Within, is discussed, with a special focus on the pelvic health aspect. Tune in to learn more about Doree's journey and her dedication to supporting prenatal and postpartum moms.
Time stamps with key takeaways:
(02:46) Childbirth education class.
(10:05) Creativity in childbirth education.
(14:09) The realities of parenthood.
(20:07) Teaching couples how to bond.
(24:00) Coping strategies for pregnancy.
(28:11) The beauty of therapeutic touch.
(32:58) Partners' fears and desires.
(38:44) Lack of support postpartum.
(46:11) Importance of having a doula.
(50:37) The importance of movement.
(58:28) The Birth Collective
Host Bio:
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Links:
https://lakecitypt.com/
https://pelvicfloorpro.com/
https://femtechhealthpodcast.com/
https://www.linkedin.com/in/sheree-dibiase-pt-prpc-iclm-dn-pelvic-womens-health-752ba351
https://shereedibiase.com/ - Laat meer zien
