Afleveringen
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In this powerful episode, Polina Solda dives deep into a conversation every woman ready for change needs to hear: what happens when you choose action over procrastination? And more importantly, what happens when you don't?
In this episode, youâll discover:
â How taking action today can radically change your relationships and confidence in just three months.
â What your life will look like if you choose to take actionâor if you continue to delay.
â Learn why procrastination keeps you stuck and how to break free.
â Discover how Polinaâs coaching program offers personalized guidance to help you create the love life you deserve.
⨠Donât stay stuck. Itâs time to take control of your happiness and future. Tune in now and make the decision that will change everything.
đ§ Listen now and take control of your life today! Donât forget to subscribe, leave a review, and share this episode with someone who needs this shift.
đ˛ Letâs connect! Follow me on:
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đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Do you feel like no matter how hard you try, nothing really changes? Are you stuck in the same patterns, relationships, or situationsâwondering why things arenât improving?
In this episode, Polina Solda reveals the hidden reasons why change isnât happening in your life and what you need to do differently. Youâll learn how to break free from the cycle of stagnation, take back control, and start creating real transformation in your relationships, confidence, and success.
In this episode, youâll discover:
â The biggest mistake keeping you stuck in the same place.
â Why your thoughts and beliefs dictate your results.
â How to take action even when you donât feel ready.
â The role of confidence in making bold, life-changing decisions.
â A proven strategy to create the change you actually want.
đĄ Your life changes the moment YOU decide to change.
đ Ready to finally break free and create real transformation? Join my Confidence Masterclass and take the first step toward the life and love you deserve.
đ Register now:
đ Confidence Masterclass
đ§ Listen now and take control of your life today! Donât forget to subscribe, leave a review, and share this episode with someone who needs this shift.
đ˛ Letâs connect! Follow me on:
đ Instagram
đ Facebook
đ Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Zijn er afleveringen die ontbreken?
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If youâve ever wondered why love isnât showing up the way you want in your life, itâs time to ask yourself: How much love do I give to myself? The quality of your relationships starts with the relationship you have with yourself.
In this episode, Polina Solda explores the powerful truth that self-love is the foundation of all love. Youâll learn how your beliefs about yourself shape your relationships, why attracting the right partner starts with you, and how to cultivate deep self-worth that draws in real love.
In this episode, youâll discover:
â Why self-love is the key to attracting a healthy relationship.
â How to break free from seeking validation and approval from others.
â The connection between self-worth and the love you receive.
â Practical ways to start loving yourself on a deeper level.
â A mindset shift that will transform how you experience love.
đĄ When you love yourself first, the right love will follow!
đ Ready to build unshakable self-love and confidence? Join my Confidence Masterclass and start your journey toward the love and life you truly deserve.
đ Register now:
đ Confidence Masterclass
đ§ Listen now and start creating the love you desireâstarting with YOU! Donât forget to subscribe, leave a review, and share this episode with someone who needs this message.
đ˛ Letâs connect! Follow me on:
đ Instagram
đ Facebook
đ Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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What makes a confident woman truly magnetic? How does she carry herself, make decisions, and attract the right people into her life? Confidence isnât just about how you look or what you sayâitâs about the energy you bring into every situation.
In this episode, Polina Solda breaks down the traits, habits, and mindset of a woman who exudes authentic confidence. Youâll learn how to embody self-assurance in dating, relationships, and everyday life so that you naturally attract the respect, love, and success you deserve.
In this episode, youâll discover:
â The defining characteristics of a confident woman.
â How to cultivate unshakable self-worth and self-trust.
â The secret to setting boundaries without fear or guilt.
â Why confidence makes you more attractive in dating and relationships.
â Practical steps to start showing up as the most confident version of yourself.
đĄ Confidence is your greatest superpowerâletâs activate it!
đ Ready to become a truly confident woman? Join my Confidence Masterclass and start embodying the version of yourself who attracts everything she desires.
đ Register now:
đ Confidence Masterclass
đ§ Listen now and step into your confidence today! Donât forget to subscribe, leave a review, and share this episode with a friend who needs this message.
đ˛ Letâs connect! Follow me on:
đ Instagram
đ Facebook
đ Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Have you ever felt stuck in a negative emotion, overwhelmed by stress, or paralyzed by self-doubt? What if you could shift your state instantlyâmoving from fear to confidence, from anxiety to calm, or from frustration to clarity?
In this episode, Polina Solda reveals the fastest and most effective ways to change your emotional and mental state in any situation. Whether you need a confidence boost before a date, want to break free from overthinking, or simply need to reset your energy, these powerful strategies will help you take control of your emotions and show up as your best self.
In this episode, youâll learn:
â Why your emotional state determines your success in relationships and life.
â The fastest way to shift from stress and anxiety to calm and confidence.
â Simple, science-backed techniques to rewire your brain in seconds.
â How to use your body and breath to instantly transform your mindset.
â A powerful mindset shift to stay in control, no matter the situation.
đĄ Your emotional state is the key to your successâlearn how to master it!
đ Ready to step into unshakable confidence and control over your emotions? Join my Confidence Masterclass and take the first step toward becoming the best version of yourself.
đ Register now:
đ Confidence Masterclass
đ§ Listen now and take control of your emotional state today! Donât forget to subscribe, leave a review, and share this episode with a friend who needs this shift.
đ˛ Letâs connect! Follow me on:
đ Instagram
đ Facebook
đ Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Have you ever wished you could walk into any room feeling unshakable confidence? Do you struggle with self-doubt, second-guessing yourself, or feeling like youâre not enough? Confidence isnât something youâre born withâitâs something you build. And in this episode, Polina Solda will show you exactly how.
Discover the five powerful steps to developing lasting confidence, no matter where you are starting from. Whether itâs in dating, relationships, career, or life in general, these steps will help you step into your power and own your worth.
In this episode, youâll learn:
â The #1 mistake that keeps you stuck in insecurity.
â A simple daily practice to boost your confidence instantly.
â How to shift from self-doubt to unshakable self-belief.
â Why confidence is not about being fearless (and what it really takes).
â The secret to embodying high-value confidence in relationships and life.
đĄ Confidence is a skillâyou just need the right steps to build it!
đ Ready to become the most confident version of yourself? Join my Confidence Masterclass and start your transformation today!
đ Register now:
đ Confidence Masterclass
đ§ Listen now and start showing up as the most confident version of yourself! Donât forget to subscribe, leave a review, and share this episode with a friend who needs this boost.
đ˛ Letâs connect! Follow me on:
đ Instagram
đ Facebook
đ Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Are you the one always giving, fixing, and fighting for your relationshipâwhile your partner puts in little to no effort? Do you feel like youâre carrying the entire emotional load, hoping that if you just do one more thing, heâll finally appreciate and love you the way you deserve?
In this episode, Polina Solda uncovers why so many women fall into the trap of overgiving in relationships and why it never leads to the love and commitment they crave. Youâll learn how to shift from over-functioning to receiving, from chasing to attracting, and from feeling unappreciated to being cherished and valued.
In this episode, youâll discover:
â Why doing everything for a relationship pushes love away.
â The hidden beliefs that keep you stuck in overgiving mode.
â How to shift from over-functioning to allowing a man to step up.
â What truly attracts a high-value, committed partner.
â A powerful mindset shift to break free from exhausting relationships.
đĄ Itâs time to stop proving your worth and start attracting the love you deserve.
đ Ready to break free from unhealthy relationship patterns and attract the right man? Join my Relationships Monthly masterclass and start your transformation today!
đ Register now:
đ Masterclass
đ§ Listen now and start receiving the love and effort you deserve! Donât forget to subscribe, leave a review, and share this episode with a friend who needs this message.
đ˛ Letâs connect! Follow me on:
Instagram | Facebook | Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Do you ever struggle with self-worth? Do you find yourself questioning your value in relationships, work, or life in general? If youâve ever felt like youâre not enough, this episode is for you.
In this powerful and deeply personal conversation, Polina Solda uncovers the hidden reasons behind feelings of unworthiness and how they shape your decisions, relationships, and overall happiness. Youâll learn how to break free from self-doubt, build unshakable confidence, and start seeing yourself as the valuable, worthy person you truly are.
In this episode, youâll discover:
â Why you feel unworthy (and how to shift this belief).
â The impact of low self-value on your love life and success.
â How to recognize and break free from self-sabotaging patterns.
â Simple, proven strategies to build confidence and self-worth.
â A powerful mindset shift that will transform the way you see yourself.
đĄ You are valuable. You are enough. Now, letâs make sure you truly believe it.
đ Ready to step into your true worth and transform your love life? Join my Relationships Monthlymasterclass and take the first step toward attracting the right man who values and respects you!
đ Register now:
đ Masterclass
đ§ Listen now to reclaim your confidence and self-worth! Donât forget to subscribe, leave a review, and share this episode with someone who needs to hear this message.
đ˛ Letâs connect! Follow me on:
Instagram | Facebook | Telegram
đŹ Tag me in your stories and share your biggest takeawayâIâd love to hear from you!
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Are you tired of attracting the wrong men and ending up in disappointing relationships? Have you ever wondered why you keep repeating the same patterns, no matter how hard you try to choose differently?
In this eye-opening episode, Polina Solda dives deep into the hidden reasons why you may be choosing the wrong partnersâand how to break free from this cycle once and for all. Youâll learn how your personality type influences your dating choices, the subconscious beliefs that might be sabotaging you, and the exact steps to finally attract the right man for you.
In this episode, youâll discover:
â The real reason you keep choosing the wrong men (and how to stop).
â How your personality type influences your relationship patterns.
â The #1 mindset shift that will change your love life forever.
â Practical strategies to break toxic cycles and start fresh.
â How to identify and attract a high-quality, compatible partner.
đĄ Ready to transform your love life? Sign up for my exclusive Relationships Monthly masterclass and take the first step toward finding the right man for YOU!
đRegister now:
đ Masterclass
đ§ Listen now and take control of your love life! Donât forget to subscribe, leave a review, and share this episode with a friend who needs to hear this.
đ˛Đ Letâs connect! Follow me on:
Instagram | Facebook | Telegram
Tag me in your stories and let me know your biggest takeaway from this episodeâIâd love to hear from you!
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đĄ What if mastering communication could transform your relationships forever?
In this episode, Polina Solda dives deep into the power of confident communication and how it can be the foundation of fulfilling, thriving relationships. Whether youâre struggling with setting boundaries, expressing your needs, or navigating difficult conversations, this episode will equip you with the tools and mindset shifts you need to communicate with clarity, confidence, and authenticity.
đď¸In this episode, youâll learn:
â The biggest communication mistakes that sabotage relationships.
â How to express your needs without fear of conflict or rejection.
â Practical strategies for setting and enforcing healthy boundaries.
â The role of self-awareness in becoming a confident communicator.
â How to transform difficult conversations into opportunities for deeper connection.
đĽ Donât let poor communication hold you back from the love and relationships you deserve!
đ§ Listen now and take the first step toward mastering confident communication!
đŹLetâs connect! Iâd love to hear your thoughts and experiences. Share this episode, tag me, and send me a DM!
Đ Follow me on:
Instagram: @PolinaSoldaFacebook: @PolinaSoldaTelegram: @PolinaSoldaâď¸If you loved this episode, leave a review and help others discover the power of confident communication!
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What if the key to building stronger, more fulfilling relationships isnât about finding the âperfectâ partner but about cultivating unshakable confidence within yourself? Could confidence be the secret ingredient to deeper connections, better communication, and lasting love?
In this episode, Polina Solda dives into the transformative power of confidence and how it serves as the cornerstone of healthy, thriving relationships. Whether youâre navigating romantic partnerships, friendships, or family dynamics, this episode will equip you with the tools to build self-assurance and foster stronger bonds with those around you.
What Youâll Learn in This Episode:
Why confidence is the foundation of all strong relationshipsâand how it impacts the way you connect with others.
Practical strategies to build and maintain self-confidence, even in challenging situations.
How confidence improves communication, boundaries, and emotional intimacy in relationships.
The role of self-worth in attracting and sustaining healthy, fulfilling connections.
đ Ready to transform your relationships by unlocking the power of confidence? Donât miss this empowering episode that will leave you inspired to take actionable steps toward stronger, more meaningful connections.
đ Tune in now to Episode #107 of The Future of Relationships! If this episode resonates with you, please take a moment to leave a reviewâit helps others discover the podcast and supports our mission to create a bigger impact.
đ Follow Polina Solda for more insights and updates:
Instagram: @PolinaSolda
Facebook: @PolinaSolda
Telegram: @PolinaSolda
Letâs build stronger relationships togetherâstarting with confidence! đŞ
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đ What if confidence isnât something youâre born with but a skill you can master?
In this episode, we dive into the empowering truth about confidence: itâs not a giftâitâs a skill anyone can develop. If youâve ever felt held back by self-doubt or struggled to show up as your best self, this episode is for you.
What Youâll Learn:
⢠Why confidence is a skill and not just a personality trait.
⢠Practical steps to build and strengthen your confidence daily.
⢠The surprising habits that can sabotage your confidenceâand how to avoid them.
⢠How to show up boldly in your personal and professional life.
đ Whether youâre working on setting boundaries, speaking up, or pursuing a big goal, this episode will give you actionable strategies to level up your confidence and live authentically.
Ready to transform your mindset? Hit play now and start building the confident life you deserve!
đ Enjoyed this episode? Donât forget to leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and make an even bigger impact!
đĄ Follow me on social media for more daily tips and inspiration:
⢠Instagram
⢠Facebook
⢠Telegram
Letâs connect and keep the conversation going!
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In this transformative episode, Polina Solda dives deep into the art of building unshakable self-confidence tailored to your unique personality typeâNorth, East, South, or West. Learn how understanding your natural strengths and tendencies can empower you to overcome self-doubt, embrace your authentic self, and confidently navigate life and relationships.
Through personal stories, practical strategies, and mindset shifts, Polina reveals how anyone can cultivate the confidence needed to thrive, regardless of external circumstances.
In this episode, youâll discover:
⢠The role personality types play in shaping confidence.
⢠Key strategies to identify and leverage your strengths.
⢠How to overcome fear and self-doubt with practical tools.
⢠The secret to staying confident during challenges and setbacks.
⢠Inspiring stories of transformation from Polinaâs personal journey.
đŹ Ready to unlock your inner confidence? Letâs connect on:
Instagram
Facebook
Telegram
Tag Polina with your biggest takeaway, and letâs grow together!
đ§ Listen now to start living a confident, authentic life!
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Have you ever wondered where relationships are heading in this era of self-awareness, technology, and personal growth? What if the secret to lasting love isnât found in generic advice but in deeply personalized insights that resonate with who you are?
In this episode, Polina Solda explores the fascinating and transformative future of relationships. From understanding compatibility through personality typing to how technology is reshaping the way we connect, this episode is packed with actionable insights for anyone looking to build more meaningful and intentional relationships.
What Youâll Learn in This Episode:
The paradigm shift in relationships: moving from societal norms to personal fulfillment.How personality typing (North, East, South, and West) can revolutionize your love life.The role of technology, including AI-driven dating apps, in shaping future connections.Actionable tips for creating intentional and authentic relationships in todayâs world.đď¸ Donât miss this thought-provoking episode that will change how you view love, dating, and personal growth.
đ Tune in now to Episode #104 of The Future of Relationships! If this episode resonates with you, please take a moment to leave a reviewâit helps others discover the podcast and creates a bigger impact.
đ Follow Polina Solda for more insights and updates:
Instagram: @PolinaSoldaFacebook: @PolinaSoldaTelegram: @PolinaSoldaLetâs shape the future of relationships together!
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In this empowering episode , Polina Solda takes you on an inspiring journey to set an audacious, impossible relationship goal for 2025. Youâll uncover how your unique personality type (North, East, South, or West) shapes your approach to goal-setting and how embracing failure can lead to extraordinary growth. Polina shares personal stories, actionable strategies, and the mindset shifts needed to dream big and achieve the unimaginable.
In this episode, youâll discover:
⢠Why most goals fail and how to flip the script.
⢠How your personality type shapes your goal-setting strategy.
⢠The power of âstrategic byproductsâ in transforming your life.
⢠A step-by-step guide to setting and achieving your impossible goal.
⢠Practical tips for overcoming emotional and external barriers.
đŹ Letâs make 2025 unforgettableâtogether! Share your impossible goal with me and letâs connect on:
Instagram
Facebook
Telegram
Iâd love to hear from you, cheer you on, and answer your questions. Donât forget to tag me so we can connect!
đ§ Listen now to start creating the life and relationships you deserve!
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Take a deep dive into the wins, challenges, lessons, and breakthroughs of the past year. In this heartfelt episode, we explore how reflecting on whatâs behind us can bring clarity and set the stage for a fresh start. Whether you're celebrating milestones or navigating obstacles, this episode will inspire you to grow, reevaluate, and set meaningful intentions for the year ahead.
đ§ Tune in now and start your journey of reflection.
⨠Ready to bring magic into your relationships? Join my free masterclass "Relationship Magic" on December 21 at 1 PM EST. Discover how to transform your personal life and create the love you've been waiting for.
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Did you know that emotional cheating can be just as damaging as physical cheating?
And itâs even harder to notice!
Here are 3 signs that your connection might be fading:
1ď¸âŁ Secret joy from talking to someone else.
2ď¸âŁ Constantly checking your phone, waiting for their message.
3ď¸âŁ Comparing your partner to someone elseâand they fall short.
Does this sound familiar? In my new Episode #101 "Find The Right Man" podcast, I talk about how to spot these signs and what you can do to rebuild emotional closeness.
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Anniversary 100th Episode: "Find the Right Man" podcast
This episode is, above all, a thank you to all of you for your support and trust. In this special edition, I've gathered the most significant episodes:
đŤ"How to Love Yourself"
đŤ"8 Signs of a Dangerous Man"
đŤ"How to Find Your Match After a Long Break in Dating"
đŤ"5 Reasons Why Relationships End"
đŤ"5 Keys to Attracting a Worthy Man"
Thank you for your time, your stories, and your support. I'm proud that we've become a true community, and I look forward to what comes next. See you in future episodes!
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Confidence is not something you are born with. It is a skill that can be developed over time. It is about understanding yourself, your worth, and setting boundaries in relationships.
Take Laura's story, for example. By working on her self-esteem and setting clear boundaries, she was able to attract a man who saw her as a confident, self-assured woman ready for a healthy relationship.
But building confidence is not always easy. Many women face obstacles like self-doubt, fear of rejection, and societal pressure. It's important to overcome these barriers to become a confident woman who can attract a suitable man.
Self-acceptance, setting boundaries, and personal development are key aspects of building confidence. Embrace your uniqueness, know what you want in relationships, and focus on personal growth. These qualities will make you stand out and attract a man looking for a serious, mature relationship.
Confidence is the key to success in relationships and in life. It is something you can develop step by step. Start by appreciating your strengths, working on boundaries, and expressing your desires.
If you are ready to delve into important conversations about relationships, personal growth, and understanding yourself and others on a deeper level, then my podcast is for you. Subscribe now and don't miss our upcoming episodes.
Remember, you deserve to be with a strong, confident man who respects and values you. Build your confidence and see how it changes your relationships and life.
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Have you ever felt the sharp sting of betrayal. The kind that leaves you questioning everythingâyour worth, your choices, your future? Infidelity shatters trust like glass, and for many, the path to healing feels impossible.
But it is possible.
In my new podcast episode, "How to survive infidelity and restore trust in relationships," we dive deep into what happens when trust is brokenâand, more importantly, how to rebuild it.
Youâll hear powerful stories of real women who faced the unthinkable and emerged stronger, braver, and more resilient. Whether youâre navigating this pain now or supporting someone who is, this episode is for you.
Listen now and take the first step toward healing.
With love, Polina Solda.
P.S. Share this with someone who needs hope today.
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