Afleveringen
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No excuses today! We're diving into the importance of eliminating excuses, striving for excellence, and tackling uncomfortable tasks in entrepreneurship and personal growth!
Breaking free from the shackles of excuses and embracing accountability is crucial for personal and entrepreneurial success. Tune in to unpack the hard truths about excuses and learn practical steps toward squashing procrastination and crushing your goals.
Through candid stories and a dash of humor, I aim to inspire you to rise above mediocrity, push past self-imposed limits, and relentlessly pursue excellence in every facet of your life. Get ready to challenge the status quo, confront procrastination, and make actionable changes for a more disciplined, fulfilling journey to greatness!
What you'll hear in this episode:
[02:20] The hard truth that you need to hear
[05:05] Why you should stop making excuses
[11:05] Doing better to elevate your life
[13:55] How to confront procrastination
Related Episodes:
Mindset Habits To Leave Behind This Year
Level Up: Embrace Improvements, Not Excuses!
The Art of Being a Changemaker with Alex Budak
Connect with Paige on Instagram @paigelawrencecoaching
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We're throwing it back to the playground and rediscovering the pure joy of play. Today's episode is all about how it helps you heal, connect, and revive your spirit. We’ll dive into creating lifelong memories with bucket list adventures that are just too good to miss and I'll share some of my wildest playful escapades.
With summer 2024 just around the bend, I’m here to help you whip up the most fabulous list of playful things to do. Embracing your inner child is not just fun—it’s your secret weapon to living a great life. Tune in for tips and vibrant ideas to sprinkle more fun into your everyday life.
What you'll hear in this episode:
[01:55] Rediscovering childlike wonder
[02:20] Making a bucket list of things to do to create memories
[08:55] The importance of play
[10:25] Rekindling your love for play
[17:05] An invitation to play
Related Episodes:
Investing in the Ultimate Asset
The Unexpected Power of Rest
Uncommon Success: Living Life on Your Terms
Connect with Paige on Instagram @paigelawrencecoaching
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Zijn er afleveringen die ontbreken?
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Ever stopped to jot down your thoughts, only to discover a hidden gem of wisdom buried within? We'll explore how those moments of introspection can light the path to greatness, revealing insights we never knew we possessed. We discuss the art of embracing the unpredictable and finding strength in surrendering to what we can't control. Spoiler alert: even superheroes have sidekicks.
Discover the game-changing impact of surrounding yourself with a squad of supporters who've got your back through thick and thin. Asking for help isn't a sign of weakness, it's a flex of strength. We'll dive deep into the liberating power of reaching out and leaning on others when the going gets tough.
We can choose our perspective and reshape our reality. We'll uncover the liberation found in embracing each moment as it comes. Join me as I share my own reflections on the unexpected wisdom that comes with the journey to motherhood. Let's unlock that potential!
What you'll hear in this episode:
[1:10] Inspiration from notes and the power of self-reflection
[3:40] Embracing what you can't control
[8:25] Building your support team
[12:40] The strength in asking for help
[16:55] Choosing your perspective
[19:00] Living in the moment
Related Episodes:
Crafting Your Dream Team
Reflections and Feedback: The Path to Goal-Setting Glory Part 1
Unmasking the Triumphs in Your Everyday Wins
Connect with Paige on Instagram @paigelawrencecoaching
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As we get into May, it's time to dust off those goals and reignite that burning passion within! Say goodbye to procrastination and hello to productivity. We're breaking down the barriers that hold you back and setting those aspirations on fire. Ever feel like you're caught in the high achiever's trap? Don't worry; you're not alone!
Let's strip away the unnecessary complexities and get back to basics. Success doesn't have to be complicated, it's all about finding balance and making it work for YOU! From overcoming complications to streamlining your process, we're empowering you to embrace simplicity and share your greatness with the world.
What you'll hear in this episode:
[1:10] Reigniting your goals
[4:45] Are you overcomplicating things?
[9:05] Addressing the root causes
[14:00] Streamlining your process
Related Episodes:
The 3 Pillars of Productivity
Crushing Self-Doubt on the Road to Greatness
How to Optimize Your Identity for Peak Performance with Anthony Trucks
Connect with Paige on Instagram @paigelawrencecoaching
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We're delving deep into the very foundation of stress, unraveling its secrets and uncovering its hidden potential. From understanding the science behind stress to redefining our perception of it, we're setting the stage for a mind-blowing journey.
That's right, stress isn't just a villain in our story; it can be a superhero too! Drawing from my journey, I'll show you how to transform stress from a foe into your greatest ally. From the exhilarating highs of eustress to the draining lows of distress, I'll share practical strategies for mastering stress and harnessing it for peak performance. So, if you're ready to turn stress from a stumbling block into a stepping stone on your path to greatness, then buckle up and hit play now!
What you'll hear in this episode:
[4:55] The Power of Stress in Competitive Sports
[13:10] Understanding the Science of Stress
[25:50] Embracing Stress for Growth
Related Episodes:
Transforming Obstacles Into Stepping Stones
Crushing Self-Doubt on the Road to Greatness
Mindset Makeover: Discovering Greatness through Transformed Self-Talk
Connect with Paige on Instagram @paigelawrencecoaching
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Today, we're tackling a topic that hits close to home for many of us: getting back into the swing of things after traveling. Whether you've been jet-setting to exotic locales or simply kicking back on a lazy beach, reestablishing that productive routine can feel like a Herculean task. But fear not, I have the tips and tools you need to make the process easier!
From the moment you unzip that bag, having a game plan can be a game-changer. But how do you tackle it? I'll discuss two options today: the disciplined approach and the slow and steady return to normalcy. I'll break down the pros and cons of each, so you can pick the one that suits your vibe. Regardless of which path you choose, just remember to keep your goals front and center. Tune in for all of the details!
What you'll hear in this episode:
[2:10] Getting back into a productive routine after traveling
[5:00] Establishing a routine
[10:20] The disciplined approach to jumping back into your routine
[16:10] The gradual return approach
[26:25] Keeping your goals top of mind while deciding which approach to follow
Related Episodes:
The 3 Pillars of Productivity
Unlocking Peak Performance: Prioritize to Maximize Goals
Creating Habitual Excellence
Connect with Paige on Instagram @paigelawrencecoaching
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We're about to take a joyride through the exhilarating world of embracing failure and chasing growth like it's the last train out of town. I'll be serving up some real talk, as we flip the script on setbacks and turn them into the ultimate power moves towards greatness.
Hold onto your hats, because I'm about to share a juicy personal story that'll have you on the edge of your seat. From hitting rock bottom to strutting my stuff at the top, I'll share the nitty-gritty details of how I transformed my life and emerged as the fierce queen I am today. Oh, and did I mention we'll be dishing out some seriously practical tips on how to achieve in both business and life?
What you'll hear in this episode:
[0:00] Welcome to Finding Greatness
[1:10] The life-changing question
[2:45] Embracing failure and seeking growth
[7:40] A Personal Story of Overcoming and Transformation
[16:00] Applying Lessons to Business and Life
Related Episodes:
3 Questions to Help You Improve Your Business This Year
8 Simple Ways to Flip the Script on Bad Days
Level Up: Embrace Improvements, Not Excuses!
Connect with Paige on Instagram @paigelawrencecoaching
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We're tearing down the old 'Choose Your Hard' adage and swapping it out for a far more appealing alternative. In this firecracker of an episode of Finding Greatness, I share a glimpse into how I juggle life's chaotic symphony as a new mom, entrepreneur, and all-around go-getter.
No matter your season of life, from changing diapers to changing mindsets, today's episode is guaranteed to help you along the way. I'm here to flip the script on the hard work narrative and help you aim for rewards that light up your soul. Get ready to ditch the guilt, embrace your work, and start banking those rewards like the boss you are!
What you'll hear in this episode:
[0:00] Unleashing your inner powerhouse
[1:30] Embracing the journey of change
[3:20] The hard truths and how to reframe them
[12:55] The power of choosing your reward
[20:45] Next Steps
Related Episodes:
93. Small Steps to Big Confidence
94. How to Accomplish ANY Goal You Set
97. Unlocking Peak Performance: Prioritize to Maximize Your Goals
Connect with Paige on Instagram @paigelawrencecoaching
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In this episode, I'm plunging headfirst into the tantalizing depths of self-fulfilling prophecies and divulging how these prophecies work their mojo on our behaviors and mold our destinies.
With examples from the figure skating arena, I turn up the heat to uncover the transformative power of word choice and how it impacts our behavior, outcomes, and success. Time to dial in on your internal dictionary and unlock your full potential!
What you'll hear in this episode:
[0:00] The power of words and their impact on reality.
[3:47] Self-fulfilling prophecies and their impact on behavior and outcomes.
[7:36] Self-fulfilling prophecies and their impact on success.
[14:02] Struggles with jumps in figure skating career.
[17:57] The power of self-fulfilling prophecies and word choice.
Related Episodes:
Crushing Self-Doubt on the Road to Greatness
The Powerful Words That Lead Us to Take Powerful Actions
Limiting Beliefs: are your thoughts helping you or holding you back?
Check out send bars: sendbars.com
Connect with Paige on Instagram @paigelawrencecoaching
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Ready to grow your business? Tune in as I talk about the dynamic duo of mindset mastery and entrepreneurship and guide you through the exhilarating world of business growth cycles!
It's time to shake up the traditional definition of success and find the perfect balance between hustle and self-care. Whether you're an entrepreneur juggling business goals and baby bottles or a fierce go-getter chasing your dreams, I have the tips to help you thrive.
So, grab your headphones and get ready to conquer the world as we explore the secrets to mastering mindset, embracing the hustle, and finding greatness in every aspect of your entrepreneurial journey.
What you'll hear in this episode:
[0:00] Mindset mastery and entrepreneurship.
[3:45] Business growth cycles.
[8:10] Seasons and preparation for growth.
[13:15] Redefining success and self-care balance.
[18:20] Work and motherhood.
[23:16] Hustling towards goals.
[28:34] Enjoying the process.
Related Episodes:
How to Use Boundaries and Balance to Avoid Burnout
Morning Magic: Crafting Your AM Routine
The Unexpected Power of Rest
Connect with Paige on Instagram @paigelawrencecoaching
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Take a deep dive into the world of mindset, goal-setting, and unlocking potential as we shake things up by dissecting the enigma of productivity and its myriad interpretations. I break down the productivity definition into three parts: intention, focus, and efficiency. These are the pillars upon which greatness is built!
Let's flip the script on traditional productivity norms and pave the way for a whole new definition tailored for peak performance. Gone are the days of simply ticking tasks off a list—I'm rewriting the rules to empower you to not just get things done, but to do them with purpose, precision, and passion. So, if you're ready to unleash your inner powerhouse and conquer your goals like a boss, tune in today!
What you'll hear in this episode:
[0:00] Mindset, goal-setting, and unlocking potential.
[1:30] Productivity and its various meanings.
[5:20] Productivity definition and its three parts.
[7:25] Productivity pillars: intention, focus, and efficiency.
[12:00] Redefining productivity for peak performance.
Related Episodes:
Goal Reality Check: Reframing, Refocusing, and Reaching Higher
The Unexpected Power of Rest
Mindset Habits To Leave Behind This Year
Connect with Paige on Instagram @paigelawrencecoaching
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Get ready to ride the wave of self-discovery and empowerment as I tell you about the trendiest stock in town - YOU! We're about to shake things up and turn your ordinary into extraordinary as I uncover the best kept secrets to leveling up in both your personal and professional life as we plunge into the electrifying world of self investment. And I'm talking about the kind of personal growth that doesn't just make you better; it makes you unstoppable! From mastering the art of balance on the ice to slaying your goals in life, I have some insights that'll leave you feeling empowered and ready to conquer the world.
From personal growth to business success, you'll hear about how to optimize habits and mindset as well as how personal experiences can enhance growth. I'll be dishing out my top tips and strategies for leveraging your newfound greatness to take your business from zero to hero. Whether you're a seasoned entrepreneur or a newbie on the block, this episode is your golden ticket to unlocking your full potential!
What you'll hear in this episode:
[0:00] Investing in oneself for personal and professional growth.
[3:00] Optimizing habits, mindset, and business strategies.
[8:05] Impact of skating lessons and personal experiences.
[12:45] Investing in oneself for business growth.
[17:35) Applying personal growth to business success.
[22:45] Maximizing to achieve business goals.
Related Episodes:
Developing a Winning Mindset
Uncommon Success: Living Life on Your Terms
Creating Habitual Excellence
Join The Arena: https://plcoaching.myflodesk.com/thearena
Connect with Paige on Instagram @paigelawrencecoaching
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Are you feeling like you're constantly chasing the clock, trying to catch up on your goals? If so, listen up as we dive headfirst into the exhilarating world of goal setting, no matter where you're starting from. Get ready to ignite your ambition and discover the power within you to set and achieve your goals, even when it feels like you're running behind. I'll be your guide as we unpack the secrets to turbocharging your productivity, unlocking the door to success, and propelling yourself towards peak performance.
Join me as we unravel the magic behind strategic goal setting and its profound impact on your journey to greatness. From boosting productivity to unleashing your full potential, we'll uncover the hidden gems that lie within defining clear objectives. We'll also dive into the crucial role of prioritization, helping you steer clear of the overwhelm that comes from trying to do too much at once. Together, we'll craft a roadmap tailored to your personal and professional priorities, ensuring that every step you take leads you closer to your dreams.
Whether you're a seasoned goal-getter or just getting started on your journey, this episode is packed with practical strategies to help you conquer any challenge that comes your way. Don't miss out on the opportunity to unlock your full potential and unleash your inner greatness. Tune in now and let's embark on this epic adventure together!
What you'll hear in this episode:
[0:00] Setting and achieving goals despite feeling behind
[4:10] Goal setting and its impact on productivity and success.
[8:15] How to set goals around peak performance.
[12:50] Prioritization around goal setting.
[16:20] Diluting progress by trying to do too much at once.
[21:10] Organizing goals for peak performance.
Related Episodes:
Small Goals, Big Wins: Your Growth Journey
Goal Reality Check: Reframing, Refocusing, and Reaching Higher
Pivot Like a Pro: Adapting Your Goals to Thrive In Any Situation
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Turn your to-do lists into all-done lists: https://plcoaching.myflodesk.com/monthlyfocusplan
Connect with Paige on Instagram @paigelawrencecoaching
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Today I unveil the importance of rallying support for your big dreams. The key is assembling a dynamic team of mentors, cheerleaders, and allies who'll have your back through every twist and turn of your entrepreneurial journey. I'll show you how to cultivate a network of support that not only fuels your ambitions but also provides invaluable guidance and encouragement along the way.
And let's not forget the power of self-belief and finding your tribe of champions. In this episode, I'll empower you to kick imposter syndrome to the curb and embrace your capabilities with unshakeable confidence. Tune in to learn how to surround yourself with a community of like-minded individuals who uplift and inspire you, propelling you forward on your path to greatness!
What you'll hear in this episode:
[0:00] Convincing others to support entrepreneurs' dreams.
[3:10] Building a support system for big goals.
[7:25] Self-belief and support teams for achieving goals.
[14:10] Building a supportive team for a big goal.
[18:20] Building a support team for entrepreneurs.
Related Episodes:
When You Feel Powerless, Consider This: Who's The Pilot?
Small Goals, Big Wins: Your Growth Journey
How to Be Realistic and Committed: The Path to Goal-Setting Glory Part 2
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching
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Get ready to dive into the wild worlds of business, sports, and everything in between. You're not here to play small! It's time to blow the lid off the secrets to reaching the tippy-top. I'll help you reach that elusive state of peak performance that separates the legends from the mere mortals.
Join me on this journey as we navigate the twists and turns of self-improvement, uncovering the keys to unlock your inner powerhouse. It's all about self-confidence and energy – the rocket fuel for your journey to greatness. This episode is your ticket to turning dreams into reality. Don't snooze on this – hit play now and let's hunt down greatness together!
What you'll hear in this episode:
[0:00] Mindset mastery and goal-crushing strategies
[4:00] Cultivating peak performance state in business
[9:25] Self-improvement and confidence through walk and music.
[13:40] Self-confidence and energy.
[15:00] Confidence, vulnerability, and swagger in business
[19:05] Personal growth and self-improvement.
Related Episodes:
Crushing Self-Doubt on the Road to Greatness
Simple Changes, Big Rewards: The Transformative Power of Circadian Walk
5 Key Reminders to Conquer Self-Doubt and Thrive
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching
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Get ready for a spicy episode today! We're diving headfirst into the world of mindset mastery and goal-setting for entrepreneurs and high achievers. Discover the essential strategies to boost your productivity, optimize your work hours, and obliterate distractions while setting goals that are challenging but achievable.
We'll unlock the secrets to building unwavering confidence and competence in both your personal and professional life AND reveal the power of assembling a dream support team to fuel your growth. Get ready to be inspired and equipped to master your mindset, supercharge your productivity, and achieve unparalleled success. Don't miss out!
What you'll hear in this episode:
[0:00] Mindset mastery and goal-setting for entrepreneurs and high achievers.
[2:00] Productivity and goal achievement for entrepreneurs.
[7:25] Optimizing work hours for productivity and creativity.
[13:15] Productivity strategies and time management.
[18:55] Goal setting for unstoppable success.
[21:55] Setting goals and saying no to distractions.
[27:35] Building confidence and competence in personal and professional life.
[34:15] Building a support team for personal and professional growth.
[38:40] Personal growth and becoming unstoppable.
Related Episodes:
88. Reflections and Feedback: The Path to Goal-Setting Glory Part 1
89. How to Be Realistic and Committed: The Path to Goal-Setting Glory Part 2
66. The Surprising Key to Personal Growth: Embracing Fear
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching
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We're tackling limiting beliefs, exploring the connection between self-confidence and self-awareness, and uncovering the power of small daily actions for building unstoppable self-esteem.
The key to personal growth is facing our fears head-on. And guess what? We're spilling the beans on how self-confidence, body language, and dressing for success can change your game. Imagine strutting into any room with irresistible confidence and charm!
Whether you're a seasoned go-getter or just starting your confidence makeover, this episode of "Finding Greatness" is tailor-made for you. Let's go!
What you'll hear in this episode:
[0:00] Building confidence and overcoming limiting beliefs.
[4:20] Self-confidence and its relationship with self-awareness.
[9:35] Building confidence through small daily actions.
[13:45] Facing fears for personal growth.
[18:05] Facing fears and taking action for growth.
[23:40] Self-confidence, body language, and dressing for success.
[28:25] Embodied confidence and self-awareness.
Related Episodes:
80. Crushing Self-Doubt on the Road to Greatness
69. 5 Key Reminders to Conquer Self-Doubt and Thrive
13. Confidence is Not a State of Being, Confidence is a Habit with Olympian Ashley Wagner
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching
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We're diving into personal growth, starting with those pesky limiting mindsets that hold us back. I've got high-octane strategies to help you crush those doubts and unleash your inner superstar.
Next up, we're tackling the power of self-talk and its role in shaping self-belief and success. Learn how to transform your inner dialogue into a secret weapon for achieving your wildest dreams. Then, say goodbye to self-defeating habits and victimhood. It's time to break free, throw away those excuses, and embark on a path of personal growth like a pro.
Together we'll unravel how perfectionism silently sabotages productivity and how to break its chains. And we're not stopping there. We'll explore self-sacrifice, entrepreneurship, and personal growth, showing you how to thrive in business without sacrificing your personal development.
What you'll hear in this episode:
[0:00] Common limiting mindsets and how to overcome them.
[5:35] Self-talk and its impact on self-belief and success.
[5:35] Self-defeating habits and moving past victimhood.
[13:35] Breaking free from victim mentality.
[19:35] Overcoming victim mentality and perfectionism.
[23:45] Perfectionism and its impact on productivity.
[29:35] Self-sacrifice, entrepreneurship, and personal growth.
[34:40] Limiting mindsets and taking action for success.
Related Episodes:
5 Key Reminders to Conquer Self-Doubt and Thrive
Creating Habitual Excellence
Failing Forward: Overcoming the Fear of Failure
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching
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Today, we're talking about goal-setting, creative thinking, and some seriously juicy self-care secrets that'll help your productivity soar. I'm dropping knowledge on aligning your business goals with personal growth, and we're serving up a big helping of client and customer love to keep them begging for more.
This episode will get you fired up to accomplish all of your business and personal goals this year! So, grab a seat, turn up the volume, and let's get this entrepreneurial party started!
What you'll hear in this episode:
[0:00] Goal setting and growth for entrepreneurs.
[3:55] Goal setting and prioritization for entrepreneurs.
[9:10] Exploring business growth opportunities through creative thinking. (
[14:15] Self-care and productivity in business.
[19:20] Improving business for clients and customers.
[24:30] Setting aligned business goals for personal growth.
Related Episodes:
Developing a Winning Mindset
Uncommon Success: Living Life on Your Terms
Level Up: Embrace Improvements, Not Excuses!
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Connect with Paige on Instagram @paigelawrencecoaching
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We're diving headfirst into an aspect of goal setting you may not think of often. I'm spilling the tea on the game-changing magic of setting small, achievable goals. These teeny-tiny tweaks can work wonders in your life!
From there, we're talking about the power of accepting compliments and embracing gratitude. Embracing gratitude and simplifying your life to find pure contentment can help shed stress and treat your body well. We wrap things up with some simple life changes guaranteed to boost your happiness and well-being. This high-energy conversation is your golden ticket to a life that's not just fulfilling but balanced!
What you'll hear in this episode:
[0:00] Goal setting and prioritizing with a high-performance coach.
[3:25] Setting small, achievable goals for personal growth.
[6:50] Small changes for a better life, including accepting compliments and hydration.
[11:25] Simplifying life by eliminating "should" and practicing gratitude.
[16:05] Managing stress and improving digestion through mindfulness.
[20:10] Simple life changes for happiness and well-being.
Related Episodes:
7 Small Changes to Significantly Improve Your Year
Creating Habitual Excellence
This is Why Your New Years Resolutions Fail
Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024
Get the 2023 Reflection Guide: https://plcoaching.myflodesk.com/reflectionguide23
Connect with Paige on Instagram @paigelawrencecoaching
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