Afleveringen
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Host
Dr. Yousef Elyaman, Functional Medicine Primary Care Physician
Guest
Dr. Terry Wahls, Functional Medicine Physician, Clinical Professor of Medicine, Autoimmunity Expert, Creator of The Wahls Protocol
What Youâll Get in This Must-Listen Episode
In this powerful Express episode, Dr. Terry Wahls joins Dr. Yousef Elyaman to share how she defied the odds after being diagnosed with secondary progressive multiple sclerosis (MS). Once confined to a tilt-recline wheelchair, Dr. Wahls rebuilt her health using a functional medicine-based approachânow known as The Wahls Protocol.She outlines how clinicians and patients can use food, movement, supplements, and mindset to shift the trajectory of autoimmune disease. Whether you're new to functional medicine or looking for a patient-centered roadmap for autoimmunity, this conversation is packed with practical insights.
Key Questions Weâre Answering
What sparked Dr. Wahlsâ recovery from advanced MS?How can you introduce nutritional change without overwhelming patients?What are the three categories of vegetables that form the foundation of her protocol?Which supplements does Dr. Wahls consider non-negotiable?How do you balance conventional disease-modifying treatments with lifestyle interventions?Why You Canât Miss This Episode
Nearly 1 in 6 Americans suffers from an autoimmune condition. Dr. Wahlsâ evidence-based approach provides a hopeful, practical roadmap for addressing chronic diseaseâstarting in the kitchen.What Listeners Will Learn
Key Insight
"You don't have to choose between medicine and nutritionâyou can, and should, do both."Top Takeaways
The Wahls Protocol focuses on food additions first: leafy greens, sulfur-rich vegetables, and deeply pigmented produceIncremental changes can be just as effective long-term as comprehensive onesMushroom intake is linked to better mood, memory, and cognitionDMTs and lifestyle protocols are not mutually exclusiveâthey can work together to halt progressionBonus Insight
There are modified versions of the Wahls Protocol for those with cardiovascular concerns or dietary restrictions, making it a flexible tool across patient populations.Shareable Quotes
"Food is the number one addictionâand also the most powerful medicine.""A smoothie with kale and green grapes can transform how a patient sees vegetables.""The more lesions in the brain and spine, the more urgent it is to use both medication and nutrition."Special Event + Free Resources
Join Dr. Wahlsâ 2025 MS & Autoimmunity Summit
Explore the tools, science, and strategies that can help patients reduce fatigue, improve brain clarity, and reclaim control over their health.â Register Free for the MS Summit
Get Dr. Wahlsâ Free Bonus Ebooks
⢠What Is Damaging Your Patient's Nervous System
⢠Empower Your MS Journey: The Ultimate Supplement Guide
⢠Unlocking the Power of Cellular Health for MS Support
⢠The Wahls Protocol â Intro & Chapter 1
⢠Beat Bone Loss: Autoimmune & MS Guide to Stronger BonesDisclaimers
Educational Purpose Only â This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship â Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer â Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility â Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer â The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared.This Episode's Sponsors
FMP Essentials â The #1 Resource for Functional Medicine Practitioners
www.fmpessentials.comHumann â Clinical-grade nitric oxide support for energy, circulation, and metabolic health
https://pro.humann.com
Instagram: @livehumannConnect with Us
Follow Dr. Terry Wahls
Instagram: @drterrywahls
Website: www.terrywahls.comFollow FMP Essentials
Instagram: @fmpessentialshq
Website: www.fmpessentials.comFollow Dr. Yousef Elyaman
Instagram: @drelyamanMusic Credit
âHeroes Approaching - Extendedâ by tunes2goCall to Action
Donât Just ListenâTransform Your Practice
Share This Episode â Forward it to a colleague or friendLeave a Review â Tell us your biggest takeawaySubscribe for More â Get exclusive resources inside the FMP Essentials MastermindThe FMP Essentials Show â Where Functional Medicine Meets Mastery
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Description
In this episode of the FMP Essentials Podcast, Dr. Yousef Elyaman sits down with world-renowned functional medicine expert Dr. Jill Carnahan to go deep into one of the most misunderstood diagnoses in medicine: Irritable Bowel Syndrome (IBS).
They explore the real root causes behind IBS symptoms, including SIBO, SIFO, IMO, dysbiosis, immune dysfunction, mold toxicity, food intolerances, and mast cell activation. Dr. Carnahan also shares her personal journeyâfrom breast cancer and Crohnâs disease to full remissionâand how it shaped the way she practices and teaches medicine.
Whether you're a clinician, health coach, or functional medicine advocate, this episode offers insight you can immediately apply in practice.
What Youâll Learn
Why IBS is often a misdiagnosis and how to uncover the real causeHow to use stool testing, organic acid tests, and breath tests for clarityThe difference between IBS, IBD, dysbiosis, and gut immune dysfunctionHow to identify and treat SIBO, SIFO, and intestinal methanogen overgrowthPractical testing and treatment strategies for chronic GI symptomsWhy storytelling, mentorship, and film can drive the next wave of medical changeHow practitioners can give back, mentor, and create a lasting impactResources & Mentions
Book: Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith
Available at: www.readunexpected.comDocumentary: Doctor | Patient
Learn more: www.doctorpatientmovie.comTesting Tools Covered:Stool analysis (PCR and culture)Organic acids testingSIBO breath testing (including hydrogen, methane, hydrogen sulfide)Calprotectin, SIgA, lactoferrin, eosinophilic protein XCeliac and IBD panelsMast cell markers (tryptase, histamine, DAO)Organizations to SupportISEAI â iseai.orgIRIS Global Health Film Festival â irishealthfilm.orgEnvironmental Working Group â ewg.orgInstitute for Functional Medicine â ifm.orgConnect with Dr. Jill Carnahan
Website: www.jillcarnahan.com
Instagram: @drjillcarnahan
Book: www.readunexpected.com
Film: www.doctorpatientmovie.comConnect with FMP Essentials & Dr. Elyaman
Website: www.fmpessentials.com
Instagram (Podcast): @fmpessentialshq
Instagram (Host): @drelyamanSponsored by FMP Essentials
FMP Essentials is the go-to clinical resource hub for functional and root-cause medicine practitioners.
Explore protocols, case tools, and practitioner education at:
www.fmpessentials.comMusic Credit
Theme music: âHeroes Approaching â Extendedâ by tunes2go
Licensed for podcast and media use.Disclaimer
This podcast is for educational purposes only and does not constitute medical advice. No doctor-patient relationship is established by listening. Always consult a qualified healthcare professional before making medical decisions or treatment changes.
Call to Action
If you found this episode helpful, insightful, or inspiring, please take a moment to:
Subscribe to the podcast so you never miss an episodeLeave us a review to help other practitioners discover the showShare this episode with a colleague or community that needs to hear itJoin the conversation on Instagram @fmpessentialshq and tag us with your biggest takeawayYour support helps us grow this mission and bring functional medicine to the world.
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Zijn er afleveringen die ontbreken?
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Host: Dr. Yousef Elyaman, Functional Medicine Physician
Guest: Jodi Franklin, Functional Medicine Certified Health CoachEpisode Description
In this episode of the FMP Essentials Show, Dr. Yousef Elyaman sits down with Functional Medicine Certified Health Coach Jodi Franklin to explore the powerful role of health coaching in transforming patient outcomes. Jodi shares her personal journey overcoming chronic autoimmune disease and how her experience inspired a career helping others through functional medicine health coaching.This conversation highlights the growing need for health coaches in integrative and functional medicine practices, especially when working with patients with chronic diseases like Parkinsonâs Disease. Whether youâre a healthcare professional, a functional medicine practitioner, or someone interested in pursuing a career as a health coach, this episode offers essential insights you wonât want to miss.
Key Questions Answered
⢠What is the role of a functional medicine health coach in modern healthcare?
⢠How do lifestyle factors like nutrition, sleep, and gut health contribute to Parkinsonâs Disease?
⢠How do health coaches collaborate with functional medicine physicians and other healthcare providers to improve outcomes?
⢠What are the top environmental and nutritional triggers seen in neurodegenerative diseases like Parkinsonâs?
⢠How can someone start a career in functional medicine health coaching, and what training is required?Why This Episode Matters
Research suggests that over 80% of chronic diseases are influenced by lifestyle and environmental factors. Traditional medical models often leave patients without the personalized support they need to make lasting changes. Functional medicine health coaches fill this critical gap, providing accountability, education, and personalized guidance to help patients achieve better outcomes.This episode specifically addresses how functional medicine health coaching can improve the lives of patients with Parkinsonâs Disease, a condition where environmental toxins, gut health, and metabolic imbalances all play significant roles.
What Youâll Learn
⢠The essential role of health coaches in functional and integrative medicine
⢠The link between gut health, constipation, and neurodegenerative diseases
⢠How chronic inflammation, toxic exposures, and nutrient deficiencies contribute to Parkinsonâs Disease
⢠Why collaboration between health coaches, physicians, and other licensed providers leads to better patient outcomes
⢠Bonus: How toxic personal care products, cooking surfaces, and household chemicals silently impact brain health and chronic disease riskDisclaimers
This podcast is for educational and informational purposes only. It does not constitute medical advice and does not establish a doctor-patient relationship. Any supplement, lifestyle, or dietary recommendations are for informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Practitioners and listeners should apply their own professional judgment when considering the information discussed. Neither the host, guest, nor affiliated organizations assume liability for the application of information shared in this episode.Guest Information
Website: www.jodifranklin.com
Instagram: @jodifranklinafmcFollow FMP Essentials
Website: www.fmpessentials.com
Instagram: @fmpessentialshqFollow Dr. Yousef Elyaman
Instagram: @drelyamanCall to Action
⢠Share this episode with functional medicine colleagues, health coaches, and anyone passionate about root cause medicine
⢠Leave a 5-star review with your biggest takeaway to help others discover the show
⢠Subscribe to the FMP Essentials Show and join our FMP Essentials Mastermind for deeper training, networking, and tools for your practiceSponsor
FMP Essentials â The leading online resource for functional medicine practitioners, integrative health professionals, and health coaches.
Learn more at www.fmpessentials.comMusic Credit
âHeroes Approaching - Extendedâ by tunes2go -
đď¸ FMP Essentials Show: "AI in Functional Medicine: Friend or Foe?"
đ Host: Dr. Yousef Elyaman, Functional Medicine Primary Care Physician
đ Guest: ChatGPT (Artificial Intelligence Assistant)
đĽ What Youâll Get in This Must-Listen Episode đĽ
AI is rapidly changing healthcareâhow should Functional Medicine Practitioners adapt? Dr. Yousef Elyaman sits down with AI itselfâChatGPTâto explore the future of AI in functional medicine, its benefits, risks, and ethical concerns.
đ Key Questions Weâre Answering:
What are the biggest opportunities for AI in Functional Medicine over the next 5-10 years?Can AI ever replace functional medicine practitioners?How do we ensure AI remains unbiased and ethical in healthcare?What are practical ways practitioners can integrate AI into their practice right now?How can AI help with protocols, patient education, and administrative efficiency?đĽ Why You Canât Miss This Episode:
AI is revolutionizing medicine, but should we be excited or afraid? Dr. Elyaman breaks it down in this first-of-its-kind conversation where AI answers your burning questions about AI!đĄ What Listeners Will Learn
âď¸ The biggest AI opportunities for functional medicine over the next decade.
âď¸ How AI can assist but not replace human practitioners.
âď¸ Why AI bias is a real issueâand how to avoid it.
âď¸ How custom GPTs can streamline your practiceâs phone triage, prescription refills, and nutrition planning.
âď¸ The best AI tools to start integrating today.đ Bonus: Learn how to create a department-specific AI assistant (GPT) to support your staff!
đŁď¸ Shareable Quotes
âAI wonât replace functional medicine practitionersâbut those who use AI will replace those who donât.â â Dr. Elyaman
âThink of AI as your ultimate assistantâit handles the busywork so you can focus on patient care.â
âItâs not about AI vs. doctorsâitâs about AI + doctors making healthcare more precise, efficient, and patient-centered.â
â ď¸ Disclaimers
đ Educational Purpose Only â This podcast is for informational purposes only and does not constitute medical advice.
đ No Doctor-Patient Relationship â Listening does not establish a doctor-patient relationship.
đ AI Limitations â AI is a tool, not a substitute for clinical judgment.đŁ Follow Us & The Guest
đ¸ Follow FMP Essentials:
Instagram: @fmpessentialshqWebsite: www.fmpessentials.comđ¸ Follow Dr. Yousef Elyaman:
Instagram: @drelyamanđ¸ Follow ChatGPT (Guest):
Website: OpenAI - ChatGPTTwitter/X: @OpenAIđś Music Credits:
âHeroes Approaching - Extendedâ by tunes2gođĽ Call to Action
â Enjoyed the Episode? Donât just listenâtake action!
đ Share this Episode â Help spread the message about AI & Functional Medicine!
đ Leave a Review â Let us know how AI is impacting your practice.
đ Subscribe for More â Join the FMP Essentials Mastermind for exclusive content!đď¸ FMP Essentials Show â Where Functional Medicine Meets Mastery.
đSponsors
đ FMP Essentials â The #1 Resource for Functional Medicine Practitioners đ
www.fmpessentials.com -
A Must-Listen for Anyone Who Cares About Heart Health and Functional MedicineHost: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Ellie Campbell, Family Physician & Cardiovascular Expert
Episode Description
High blood pressure is more than just a numberâitâs a warning sign that something deeper is happening in your body.
In this episode of the FMP Essentials Show, Dr. Yousef Elyaman speaks with Dr. Ellie Campbell, an expert in cardiovascular and functional medicine, to reveal the hidden causes of hypertension that most peopleâand even many doctorsâoverlook.
Could your oral health, nitric oxide levels, or even your gut bacteria be affecting your blood pressure? The answer might surprise you.
This conversation goes beyond medication-based solutions and dives into the real root causes of hypertension, including chronic inflammation, oral-systemic health, and overlooked lifestyle factors.
If you care about heart health, longevity, and natural approaches to wellness, this is an episode you donât want to miss.
What Youâll Learn in This Episode
Why hypertension is more than just high numbersâand what it actually means for your healthThe surprising connection between oral health and heart diseaseHow dental infections and gum disease may be increasing your blood pressureThe biggest mistakes people make when measuring blood pressure at home and at the doctorâs officeWhy nitric oxide is the key to blood pressure regulation and how to optimize it naturallyThe connection between high blood pressure, sleep apnea, and poor gut healthNatural strategies to lower blood pressure without relying only on medicationHow to know if you might have âhiddenâ or masked hypertensionWho Should Listen to This Episode?
Anyone concerned about high blood pressure or heart diseaseThose looking for natural, functional medicine approaches to managing hypertensionPeople who want to go beyond prescription drugs and find root-cause solutionsFunctional medicine practitioners and health-conscious individuals who want to stay ahead of the latest researchAnyone who wants to understand how oral health, inflammation, and metabolic health impact blood pressureKey Takeaways from This Episode
"Hypertension isnât just about salt and stressâitâs an inflammatory and metabolic problem."
"Your mouth health is your heart healthâdonât ignore it."
"Most people are measuring their blood pressure wrong, leading to unnecessary diagnoses and missed cases."
"Nitric oxide is the unsung hero of cardiovascular health. If youâre not optimizing it, your blood vessels are suffering."
"The goal isnât just to lower blood pressureâitâs to fix the root causes behind it."
Important Notes and Disclaimers
This podcast is for educational and informational purposes only. It is not medical advice. Always consult your doctor before making changes to your health routine.Listening to this episode does not establish a doctor-patient relationship with the host, guest, or affiliated organizations.Views expressed by guests do not necessarily reflect the views of FMP Essentials.Resources & How to Connect
Follow Dr. Ellie Campbell
Website: Campbell Family Medicine
Instagram & Facebook: @ellie.cfm
Follow FMP Essentials
Website: www.fmpessentials.com
Instagram: @fmpessentialshq
Follow Dr. Yousef Elyaman
Instagram: @drelyaman
Music Credits: "Heroes Approaching - Extended" by tunes2go
Take the Next Step in Your Health Journey
Subscribe for more expert insights on functional medicine and holistic healthShare this episode with someone who should hear itLeave a review and let us know your biggest takeawayThe FMP Essentials ShowâHelping You Take Control of Your Health with Functional Medicine.
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FMP Essentials Show: The Functional Medicine Key to Beating Coronary Artery Disease
Host: Dr. Yousef Elyaman, Functional Medicine Primary Care Physician
Guest: Dr. Sanjay Bhojraj, Cardiologist & Functional Medicine ExpertWhat Youâll Get in This Must-Listen Episode
Get ready to rethink everything you know about heart health! In this episode, Dr. Yousef Elyaman sits down with Dr. Sanjay Bhojraj to uncover a game-changing approach to coronary artery disease (CAD). Theyâre tackling root causes, from inflammation to metabolic dysfunction, and showing how functional medicine can transform lives.
Key Questions Answered:
Whatâs causing coronary artery disease beyond cholesterol?How can advanced testing stop heart attacks before they happen?What simple lifestyle changes can save lives?Why You Canât Miss This Episode
With 1 in 4 deaths in the U.S. due to heart disease, this is the revolution the medical field has been waiting for. Dr. Bhojraj and Dr. Elyaman deliver a practical, hopeful roadmap for preventing and managing CAD.
What Youâll Learn
From Stents to Solutions: Dr. Bhojrajâs transition from performing stents to addressing root causes.The Power of Advanced Testing: Why biomarkers like ApoB, homocysteine, and high-sensitivity CRP are critical tools for practitioners.Lifestyle Medicine That Works: How sleep, strength training, and personalized diets are saving lives.Bonus: Discover the biggest mistake practitioners make in treating CADâand how to fix it.Shareable Quotes
âThe future of heart health isnât a pillâitâs a root-cause revolution.ââHealing the heart means healing the whole body.ââApoB is the unsung hero of advanced lipid testing. Donât skip it.âDisclaimers
Educational Purpose Only:
This podcast is for informational and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider regarding a medical condition or treatment.No Doctor-Patient Relationship:
Listening to this podcast does not establish a doctor-patient relationship between you and the host, guest, or any of their affiliated entities.Supplement Use Disclaimer:
Any supplements or products mentioned in this episode are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting new supplements or treatments.Professional Responsibility:
Practitioners should use their professional judgment and consult appropriate resources or specialists before implementing any strategies discussed in this episode.Liability Disclaimer:
The host, guest, and affiliated organizations assume no liability for any harm or damage resulting from the use or misuse of the information shared in this episode.Stay Connected
Follow Dr. Sanjay Bhojraj
Instagram & Facebook: @DrSanjayMDWebsite: Well12 Health ProgramFollow FMP Essentials
Instagram: @fmpessentialshqWebsite: www.fmpessentials.comFollow Dr. Yousef Elyaman
Instagram: @drelyamanTransform Your Practice
Share This Episode: Spread the word and help revolutionize heart health.Leave a Review: Tell us your biggest takeaway and how itâs impacting your practice.Subscribe for More: Get exclusive content and expert interviews by joining the FMP Essentials Mastermind.FMP Essentials Show â Where Functional Medicine Meets Mastery
