Afleveringen
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Dr Asa Andrew is discussing the powerful effects of green tea on the Dr Asa Network today. Green tea has amazing health benefits for increasing overall wellness. Listen on the Dr Asa Network as Dr Asa delivers dramatic new research on how green tea helps to fight against many of the cancers we see today. Also the weight loss benefits of green tea are helpful for empowering your health.
Dr. Asa will teach us today on the Food is Medicine show how green tea has been the secret weapon for the Japanese to enjoy amazing health throughout generation -
The week on The Dr. Asa Network you will hear America's Health Coach, Dr. Asa discuss how one protein in our food stands aside from all the rest. This protein has been rated as the one dos that can help with cardiovascular disease, improve sleep, and even Lee us from many of the neurodegenerative disease that we see today. Listen as Dr Asa Andrew brings into light how important the role of protein is to us maintaining lean body mass, and increasing our overall metabolism.
Our body is built on proteins and this particular protein stands above the rest. In this show today Dr Asa will get into the important research behind why this superfood can lead us into a more powerful key toward building extraordinary health and longevity. -
Zijn er afleveringen die ontbreken?
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This episode of Food is Medicine listen as Dr Asa discusses on the Dr Asa Network about the power of pumpkin seeds. Pumpkin seeds have long been known to help support various areas of our health. Learn from America's Health Coach, Dr Asa , as he delivers new and relevant information to help utilize the heathy benefits of pumpkin seeds to allow you to thrive and impact the key areas of your health.
Dr Asa teaches in Food is Medicine how new relevant research is pointing toward how pumpkin seeds daily can improve various areas of our health and well-being for empowering your health -
This week on Food is Medicine, Dr Asa helps us see how powerful these superfoods are in helping to increase our energy levels. Today on the Dr Asa Network, Dr Asa discusses all the healing properties of lemons and their amazing ability to help the body thrive in a multitude of circumstances. America's Health Coach, Dr Asa helps us determine how much the lemons can help our bodies overcome some of the toughest health challenges. A citrus fruit, lemons are known for their sting alkalizing properties and can help you increase energy levels.
Dr Asa discusses on the Dr Asa Network how powerful this fruit is and how it can be of major benefit to your overall health. Listen to the details today on Food is Medicine. -
Today on Food is Medicine listen as Dr. Asa helps us understand how olives can be the most powerful food for our cardiovascular health. Heart disease is one of the leading killers in America today. Eating the right foods is what Dr Asa is discussing on the Dr Asa Network today and how our Food is Medicine.
Olives have many healing attributes that can help us live a long and healthy life. Learn the keys to longevity that Dr Asa research with these powerful superfoods. -
Today on the Dr Asa Network we learn about the best overall omega 3 food. It has been widely researched that eating 1-2oz of nuts each day can increase our longevity by up to 30 percent. Omega 3 days are essential to longevity and better health.
Learn on today's show how walnuts have won the rankings as the top food to gain our omega 3 fatty acids from. Along with the fiber and other nutrients, walnuts play a key role in helping our bodies thrive.
Listen as Dr. Asa, America's Health Coach helps us understand how we can improve our lives by choosing the best foods to include in our daily routine.
