Afleveringen
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In this episode, I sit down with actor, musician, and writer Nico Tortorella to talk about everything from why this is the most nervous Iâve ever been for an interview; to how he discovered songwriting during his wifeâs pregnancy. We discuss my journey with Nicoâs work and why his book, âSpace Between: Explorations of Love, Sex, and Fluidityâ deeply moved me, how challenging it was for him to write the book, and how his views on gender have expanded since having a child. He shares how he was raised regarding queerness, how his and his wifeâs monogamy has organically taken shape since having their child, and what it was like having a profound home birth experience. He also talks about his views on approaching gender conversations in households, his ten-year sobriety from alcohol, on allowing ourselves and others permission to change our minds, and much more.
Key Takeaway / Points:
My journey with Nicoâs work and why this is the most nervous Iâve ever been for an interview (On where Nico was in life when he wrote âSpace Between: Explorations of Love, Sex, and Fluidityâ and how challenging it was to write itHow Nicoâs views on gender have expanded since having a child and going through a pregnancy journey with his wifeHow he has reconnected with his masculinity since becoming a fatherOn approaching gender conversations in households and with our childrenHow Nico was raised regarding queerness, gender, and sexualityOn Nico and Bethenyâs current monogamy and how that organically took form since having their childOn their profound home birth experience On sobriety from alcohol and being free of things that no longer serve usOn Nicoâs journey with music, songwriting, and writing a childrenâs bookOn allowing ourselves and others permission to change our minds and growRead Nicoâs book âOlivette Is Youâ here
Explore Nicoâs music and projects here
Learn more about Nico's Midwives here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to Thrivemarket.com/cameron for 30% off your first order, plus a FREE $60 gift
Visit DrinkLMNT.com/cameron and get your free sample pack with any drink mix purchase
Go to rhoback.com and use code CAMERON for 20% off your first order
Visit softframedesigns.com and use code CAM50 for $50 off your first bed frame and headboard set or use code CAM25 for $25 off your first bed frame
Follow Nico:
Instagram: @nicotortorella
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with fashion creator Mallory K. Goldman to talk about her surrogacy journey and provide an honest look at how a surrogacy process works from start to finish. Mallory shares the challenge of keeping her surrogacy private and why itâs so thrilling to get it all out in the open, how she has lived with an autoimmune disease since she was fourteen years old, and what led to her finally exploring surrogacy. She describes how the surrogacy process progressed, from the embryo selection to matching with their surrogate, why it was important to incorporate normalcy throughout the process, and what she and her husband were looking for in a surrogate match. She also shares why her surrogacy experience is unique, why the embryo transfer was the hardest part of the process, what she is most excited about when it comes to parenting, and more.
Key Takeaway / Points
On the challenge of keeping her surrogacy private and the thrill of finally getting it out in the openMalloryâs health and fertility journey and how she came to the possibility of surrogacyHow Malloryâs surrogacy process went, from the embryo selection to matching with their surrogateOn trying to incorporate normalcy in the processWhat Mallory and her husband were looking for in a surrogate matchWhy Mallory and her husbandâs surrogacy experience was uniqueOn why the embryo transfer was the hardest part of the processOn societyâs judgments on pregnant and postpartum womenâs bodiesHow Mallory handles telling people sheâs having a baby via surrogacyWhat Mallory is most excited about when it comes to parentingOn my sonâs personality and having Gemini babiesOn the thrill of knowing your heart is going to expand with parentingWhat Mallory is most nervous about with parentingThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Follow Mallory:
Instagram: @mallykgoldman
Website: mallykgoldman.com
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Zijn er afleveringen die ontbreken?
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In this solo episode, I recap my incredible experience going to the White House with March Fourth to advocate for a federal ban on assault weapons. I share how fulfilling it has been finding community and connection in advocacy and charity work, what my most surprising takeaways were from the trip, and how we can all voice our support and enact change right now. I also share how Iâve been navigating depressive episodes lately and answer listener questions on a wide spectrum of topics from handling your kidâs tantrums in public to what I wish I knew as a first-time mom.
Key Takeaway / Points:
On navigating depressive episodesOn seeking community and fulfillment in charity workRecapping my trip to D.C. with March FourthThe most surprising takeaways from D.C.On the notion of âhaving it allâ and being the one to âfixâ problemsAnswering listener questions on:Strategies for taking both kids out of the houseAccepting when shit hits the fanHandling tantrums in publicBiggest flex and trigger points as a parent vs. as a partnerWhat I wish I knew as a first-time momMy thoughts on Summer HouseMy new cross-stitching hobby and keeping my hands busyFollow March Fourth at march_fourth_
Find your representatives here and urge them to sign the GOSAFE act
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Get your free LMNT sample pack with any drink mix purchase at DrinkLMNT.com/Cameron
Visit CozyEarth.com/cameron or use code CAMERON for a 30% discount
Go to Qualialife.com/cameron for up to 50% off and use code CAMERON for an additional 15% off
Visit rhoback.com and use code CAMERON for 20% off your first order
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with Eve Rodsky, creator, founder, and author of Fair Play: a life-management and household organization system. Eve and I discuss her feminist upbringing and how her experiences in the corporate world were inhospitable to motherhood, how she created the Fair Play system and why a âblueberry textâ from her husband was the catalyst, and why itâs essential to change from the reactive to the systematic when implementing change. Eve talks about the burden of invisible work that women so often take upon themselves in the home, she explains how the Fair Play cards work, and we discuss listener feedback on the most difficult parts of the mental load. Finally, we talk about why itâs so hard to have these conversations with our partners, what defines a âunicorn spaceâ versus other types of fun, and why it is essential for our happiness and longevity to create âI canât fucking believe I just did thatâ moments in our lives.
Key Takeaway / Points:
Why I recommend Eveâs method to anyone who will listenOn âFair Play,â Eveâs life-management and household organization methodEveâs upbringing in a post-70s feminist waveEveâs experience as a young mother in the corporate worldWhy America isnât designed to support mothersOn the goal of being consistently interested in your own lifeWhy âhobbiesâ are not serving usThe âblueberry textâ that led to Eve creating the Fair Play systemOn changing from the reactive to the systematicOn invisible work and âThe Shit I Doâ spreadsheetA deep dive into how the Fair Play cards workListener feedback on the most difficult parts of the mental loadWhy itâs so difficult to have these conversationsWhy society views womenâs time as infiniteOn the sanctity of âunicorn spaceâOn creating âI canât fucking believe I just did thatâ moments for yourselfStream the Fair Play documentary on Hulu here
Read Fairplay here
Buy the Fairplay card deck here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit cozyearth.com/cameron or use code CAMERON at checkout to get 30% off
Go to quince.com/cameron for free shipping on your order and 365-day returns
Go to puritywoods.com/cameron or use code CAMERON at checkout for an additional 10% off your first order
Follow Eve:
Instagram: @fairplaylife
Website: www.fairplaylife.com
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I catch up with my sister Lucy to answer listener questions on everything from petty fights to our parents recently selling our childhood home. We discuss why it was so emotional to say goodbye to the house, both for us and our friends, and how we want to recreate that same nostalgia and welcoming atmosphere in our own homes. We also talk about when Lucy and her boyfriend Tyler plan on getting married, Lucyâs feelings on not being on her older sistersâ âtimelines,â and her favorite things about being an aunt. Finally, we discuss our biggest millennial âicksâ and close it out with a game of 1,2,3 boop!
Key Takeaway / Points:
Petty sister fights and reverting to our childhood selvesOn selling our childhood homeOur experiences saying goodbye to the houseOn wanting to create nostalgia and a welcoming atmosphere in our own homesLucyâs feelings on not being on her older sistersâ âtimelinesâLucyâs favorite things about being an auntLucyâs biggest millennial âicksâFind info about the march in DC with March Fourth see here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit cozyearth.com/freckledfoodie or use code CAMERON at checkout to get 30% off
Go to puritywoods.com/cameron or use code CAMERON at checkout for an additional 10% off your first order
Visit carawayhome.com/cameron for 10% off your next purchase
Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off
Go to Qualialife.com/CAMERON for up to 50% off and use code CAMERON for an additional 10% off
Visit rhoback.com and use code CAMERON for 20% off your first order
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with Bachelor favorite Bri Springs to discuss all things Bachelor Nation and how someone who had never seen The Bachelor before ended up on the show. Bri shares what itâs like to meet fans and why she was initially vulnerable about being âthat girl from The Bachelor,â how she processed being broken up with on national television, and what it was like returning home from the show and assimilating into normal life. She also talks about why she wanted to go back to the corporate world after her TV experience, how she decided whether or not she was going to be the next Bachelorette, and why craving purpose and structure is what fuels her decision-making now. Finally, we discuss Briâs upbringing and how being raised by a teen mother shaped her, the boxes we are all put in in family dynamics, how she looks at love now and has reframed the meaning of partnership, and much more.
Key Takeaway / Points:
How Bri ended up on The BachelorOn being broken up with on national televisionOn returning home from the show and assimilating back into lifeWhy Bri wanted to go back to the corporate world after The BachelorOn deciding whether or not she wanted to be the next BacheloretteOn craving purpose and structure in her lifeOn Briâs upbringing and being raised by a teen motherOn being put in âboxesâ in family dynamicsOn the myth of âhaving it allâ and why the Internet is lying to usHow Bri looks at love now and examines partnershipReframing whether a partner is âthe oneâThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to Alomoves.com and use code FRECKLED30 for an exclusive 30-day free trial and enjoy 20% off an annual membership
Go to thrivemarket.com/cameron for 30% off your first order plus a free $60 gift
Visit LMNT.com/cameron for a free sample pack with any drink mix purchase
Follow Bri:
Instagram: @brisprings
TikTok: @brisprings
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this solo episode, I answer listener questions on all things nanny-related, from why we made the decision to get full-time care; to how we went about the process from start to finish. I share how Iâve been reconnecting with myself lately and why it has a lot to do with our recent nanny hire, what our history of childcare has looked like through the years, and why we chose a nanny vs. daycare. I then answer questions on how we found our nanny, what the interview process looked like, and how we figured out what worked for us. I also discuss the guilt I feel for âlosingâ time with my kids and struggling with FOMO, how I create distance while working from home, and why itâs so important to be honest and transparent about childcare.
Key Takeaway / Points:
How Iâve been reconnecting with myself latelyOur history of childcareWhy we made the decision to get full-time careOn choosing a nanny vs. daycareHow we found our nanny, from the search process; to interviewing; to hiringHow we figured out what we wanted, contracts, and divvying up household tasksOn the guilt I feel for âlosingâ time with my kids and feeling FOMOOn creating distance while working from home On the importance of being honest and transparent about childcareThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit TheBeast.com and use code CAMERON at checkout for 15% off your purchase
Go to greenchef.com/cameron50 and use code cameron50 to get 50% off, plus 20% off your next two months
Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off
Go to quince.com/cameron for free shipping on your order and 365-day returns
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with clinical psychologist, Dr. Jaclyn Nofech-Mozes, to discuss all things parent-child attachment, why we all have the tools to attain secure attachment, and why we canât be perfect parents. Jaclyn explains the four attachment styles, the primary components of secure attachment, and what ârupture and repairâ means. She also shares why itâs essential to know your âshark musicâ as a parent, whether sleep training, breastfeeding, and daycare/nannies affect attachment, and how child attachment changes with age. Finally, she discusses fostering secure attachment with your child as the non-birthing parent, the impact of maternal mental health on attachment, and how we can initiate repair if there has been a rupture.
Key Takeaway / Points:
Jaclynâs background as a clinical psychologistWhat is parent-infant attachment?On the four attachment stylesWhy we donât need to be the perfect parentThe primary components of secure attachmentOn ârupture and repairâOn recognizing your âshark musicâWhether sleep training, breast feeding, and daycare/nannies affect attachmentHow child attachment changes with ageHow you can develop a secure attachment with your child if you had an insecure attachment with a parent growing upOn fostering attachment with the non-birthing partnerWhy some mothers feel that âinstant bondâ and others donâtOn the impact of maternal mental health on attachmentAdvice for how to initiate repairFind Jaclynâs website here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit Quince.com/cameron for free shipping and 365 day returns
Order LMNT here and get a free sample pack with any purchase
Go to PurityWoods.com/cameron or enter code CAMERON at checkout for 10% off your first order
Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what youâre feeling, youâre not alone. Whether youâre knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this solo episode, I introduce the new podcast nameâŠConversations with Cam! I explain the new name for the show, why it was time to move on from the âFreckled Foodieâ moniker, and review the content changes that started with my first pregnancy. I share my active work on changing from a scarcity mindset, how I currently donât feel very in tune with myself, and how Iâm constantly feeling overstimulated and unable to break the cycle. I also share more about the healer my family saw growing up and my current body work, discuss my recent experience with spinal energy work and the new changes Iâm trying to implement, and announce my âFilling My Cupâ Substack and virtual events that are coming down the pipeline.
Key Takeaway / Points:
On choosing a new name for the showOn the history of the âFreckled Foodieâ monikerOn the content change that came with my first pregnancyOn my active work on changing from a scarcity mindsetOn the âConversations with Camâ decisionHow I currently donât feel very in tune with myself On constantly feeling overstimulated and not being able to break the cycleOn the healer my family saw growing up and my current body workMy recent experience with spinal energy workOn my new âFilling My Cupâ Substack and monthly virtual eventsOn bringing more experts on the showFind Tiffanyâs energy work website here and Instagram at @heyimtiffanymarie
Use code CAMERON20 to work with Tiffany
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Use code CAMERON on rhoback.com for 20% off your first order
Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with Carissa Stanton â content creator, food blogger, and now-cookbook author â to discuss the release of her cookbook âSeriously, So Goodâ and how sheâs feeling during publishing week. Carissa talks about being equally excited, overwhelmed, and anxious, and we discuss the feeling of waiting for the other shoe to drop during times of success. She shares details about her recent engagement, why she has always felt she wanted an intimate wedding, and how she plans to include her friends in the celebration. She also discusses her relationship with anxiety and how she regulates herself, why and how she went off her SSRIs, and what she is most excited to share from her cookbook.
Key Takeaway / Points:
How Carissaâs feeling on releasing her cookbook, âSeriously, So Goodâ this weekOn the feeling of waiting for the other shoe to drop during times of successOn the struggle of truly being in the present momentOn Carissaâs engagement and wanting an intimate weddingOn valuing female friendship and celebrating with friends separatelyThat time my engagement photos got held hostageCarissaâs relationship with anxiety and how she regulates herselfWhy and how she went off her SSRIsHow she feels now, post-SSRI and how she feels about the futureWhat Carissa is most excited to share from her cookbookOrder Carissaâs cookbook, Seriously So Good, here
Find âFill Your Cupâ merch here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs at drinkAG1.com/fff
Visit TheBeast.com and use code CAMERON at checkout for 15% off
Go to puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order
Visit magicspoon.com/FOODIE and use code FOODIE to save $5 off your order
Follow Carissa:
Instagram: @broccyourbody
TikTok: @broccyourbody
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this solo episode, I unpack how both of my postpartum experiences have differed, from my relationships with anxiety and depression; to my fixation on controlling outcomes; to how I have prioritized self care and developed mental health toolkits for myself. I recap my first postpartum experience in 2021, sharing what my relationship with anxiety was like before getting pregnant and how it manifested in postpartum, and how my need for control created obsessive behaviors. I then share my second and most recent postpartum experience, from dealing with sleep issues with both children; to feeling mentally stronger; to letting go of how things âshould beâ and embracing them for what they are. Finally, I share what I wish I had started earlier during postpartum, and what I would tell myself as a first-time mother experiencing both the highs and lows of postpartum.
Key Takeaway / Points:
Recapping my first postpartum experience in 2021My relationship with anxiety and journey with anxiety medication before getting pregnantOn planning for postpartum anxiety and depression before giving birthWhen and how my mental health struggles hit during postpartumHow I developed a self-care toolkit and prioritized my mental healthOn experiencing intrusive thoughtsOn my need for control and planning obsessivelyMy postpartum experience with our second childOn dealing with sleep issues with both childrenWhat has helped with my mental health this time aroundOn letting go of control as a second-time momWhat I wish I had started earlier during postpartumWhat I would tell myself during my first postpartum experienceThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit Thrivemarket.com/cameron for 30% off your first order + a free $60 gift
Order LMNT here and get a free sample pack with any purchase
Shop Green Chef at greenchef.com/cameron50 and use code âcameron50â to get 50% off, plus 20% off your next two months
Use code CAMERON on rhoback.com for 20% off your first order
Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase
Follow me:
Instagram: @cameronoaksrogers
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with Sarah Levy, author of âDrinking Games,â to talk about her journey to becoming sober and how drinking played a role in her life up through her twenties. Sarah shares how her relationship with alcohol evolved over time, how hustle culture in New York affected her drinking habits, and why multiple stints of moderation and abstinence didnât work. She also discusses how her drinking affected her friendships, what happened when she experienced a âfinal strawâ moment, and how she got sober. Finally, Sarah shares advice for people with friends who struggle with alcohol, provides her own recovery toolkit for maintaining sobriety, and discusses how motherhood and sobriety continue to shape her.
Key Takeaway / Points:
On Sarahâs book âDrinking GamesâSarahâs relationship with alcohol growing up and how it evolved over timeSarahâs progression with alcohol in college and lacking quantity controlOn being aware of addictive tendenciesOn moving to New York and being swept up in hustle cultureOn having multiple stints of moderating and abstaining from alcoholOn experiencing a âfinal strawâ momentHow Sarahâs drinking affected her friendshipsHow Sarah got soberOn dating as a sober personAdvice for people with friends who struggle with alcoholOn motherhood and sobrietySarahâs recovery toolkit for maintaining sobrietyOn mommy wine cultureOn having a partner who drinksCheck out Sarahâs book âDrinking Gamesâ here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Quince.com/cameron for free shipping and 365 day returns
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs at drinkAG1.com/fff
Visit TheBeast.com and use code CAMERON at checkout for 15% off
Follow Sarah:
Instagram: @sarahllevy
Substack: Seltzer Rocks
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with my sister Sarah Louise (aka Lucy) to unpack both of our recent trips, whether Iâve become a grandparent on vacation, and our differences as âbeach peopleâ vs. ânon-beach peopleâ. We discuss Lucyâs birth name, the humiliation of applying sunscreen in public, and whether youâre a no-pee person or a multiple bathroom trips person on planes. We also debate airplane etiquette, from asking people to switch seats to jumping boarding zones, share the hell of our airport customs experiences, and reminisce on the time Lucy was on the no-fly list.
Key Takeaway / Points:
Lucy gives a quick bio on herself for new listenersWe reveal Lucyâs birth name and discuss her future options for changing her nameLucy updates us on her trip to AntiguaQuestioning if Iâve become a grandparent on vacationThe humiliation of applying sunscreen in publicOn never peeing on the airplane vs. making multiple bathroom tripsOn airplane etiquette, from asking people to switch seats to jumping boarding zonesOn the hell of airport customsThat time Lucy was on a no-fly listWe play the alphabet gameThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase
Use code CAMERON on rhoback.com for 20% off your first order
Order LMNT here and get a free sample pack with any purchase
Get 15% off OneSkin with code CAMERON at oneskin.co
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this solo episode, I discuss our upcoming quick getaway and much-needed alone time with my husband, updates on our current nanny search and how weâre going about the process, how crucial Facebook groups in general have been since moving to the suburbs, matresance and my experience with the 1-2 kid transition, and more.
Key Takeaway / Points:
On our upcoming vacation and needing alone time with my husbandOn our current nanny search and how weâre going about the processOn the magic that is Facebook Marketplace and Facebook groupsAnswering listener questionsUnpacking âmatrescenceâOn experiencing the 1-to-2-children transition alongside my husbandBeing nostalgic for the presentWhat I miss about living in New YorkRead the NPR article on matrescence here
Check out the Freckled Foodie Mamas group here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Quince.com/cameron for free shipping and 365 day returns
Order LMNT here and get a free sample pack with any purchase
Visit puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with my two friends and fellow mothers, Mandi and Lindsey, to discuss how weâre all doing in postpartum, how we became friends in the first place, and how weâve supported each other through pregnancy, breastfeeding, and everything in between. We share why our husbands had to force us to be friends at first, how we are each othersâ champions vs. cheerleaders, and how our second postpartum experiences have differed from our firsts â from our bodies, to our work, to our mental health. We also talk about why Lindsey decided to stop breastfeeding and how she went about it, what we love about having two children and whatâs been the most challenging, how weâve been working through the âroommatesâ phase with our husbands, and so much more.
Key Takeaway / Points:
Why our husbands had to force us to be friendsWhy Lindsey and Mandi were not excited about making new friends at firstOn all of us being pregnant at the same timeOn being each othersâ champions vs. cheerleaders with parentingHow our second postpartum experiences have differed from our firsts, from our bodies, to our work, to our mental healthOn Lindsey deciding to stop breastfeeding and how she went about itOn the societal guilt of stopping breastfeeding and the importance of advocating for yourself in the hospitalOn our favorite parts of having two children, and the challengesOn working through the âroommates phaseâ with your husbandOn working through resentment towards our partnersHow Lindsey and Mandi feel about returning to work after maternity leaveHow to best support and show up for your fellow friends and mothersThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Sponsors:
Quince.com/cameron for free shipping and 365 day returns
Thrivemarket.com/cameron for 30% off your first order + a free $60 gift
Alomoves.com code FRECKLED30 for an exclusive 30-day free trial and 20% off an annual membership
Factormeals.com/cam50 code cam50 for 50% off
Dreamlandbabyco.com code CAMERON for 20% off sitewide and free shipping
Check out the Freckled Foodie Mamas group here.
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with my sister and recurring guest, Lucy, to discuss everything from experimenting with heatless curls to debating a recent fashion choice of mine. We chat new potential desires for a third child, the confusion of knowing what you authentically like with the pervasiveness of social media, our familyâs vacation competitions growing up, and how wanting people to like you and standing up for yourself can feel like conflicting forces.
Key Takeaway / Points:
On my experiment with heatless curlsOur recent stay at Cedar LakesOn my newfound feelings about wanting a third childOn the confusion of knowing what you authentically like with the pervasiveness of social mediaOn Lucyâs relationship with working outOn our familyâs vacation sporting event, the Linville InvitationalWhether we use the term âgirlfriendâ for friendsReviewing a dress I wore to a wedding recently and why Lucy hates itOn wanting people to like you and picking your battles with standing up for yourselfOn struggling with the impulse to say everything you thinkOn our attention spans going down the drainOn the last time we criedShop the T3 curling wand collection here
Use code CAMERON20 for a discount on a Cedar Lakes stay or event here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase
Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off
Go to quince.com/cameron for free shipping on your order and 365 day returns
Order LMNT here and get a free sample pack with any purchase
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Get 15% off OneSkin with code CAMERON here
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this solo episode, I celebrate my two year anniversary of being alcohol-free with a deep dive into my decision to stop drinking, my background with alcohol growing up, and where I stand now on this decision that started out as a temporary experiment. I share how I suspected I didnât enjoy drinking in college and post-college years like other people, how the effects of alcohol changed after my concussion, and why I felt angry and disempowered when I couldnât drink after my accident. I also talk about how I moved from a disempowered choice to an empowered choice, why being hungover as a parent was a game changer for my decision, and how I have discovered an inner confidence and self-trust I didnât have before. Finally, I answer listener questions like whether I ever miss drinking, how alcohol affects my mental health versus other substances, how I navigate events with friends and being around people who are drinking, and much more.
Key Takeaway / Points:
My upbringing with alcohol and experience drinking in collegeFeeling like I didnât enjoy alcohol as much as everyone elseOn implementing Sober Mondays into my routineOn the effects of alcohol changing after my concussionOn moving from feeling disempowered to making an empowered decision to stop drinkingOn the gamechanger of being hungover as a parentOn finding inner confidence and self-trust from this decisionOn whether I miss drinkingOn not drawing the line in the sand for future decisionsHow alcohol affects my mental health differently than other substancesWhat I order when out with friendsHow to navigate events like bachelorette parties when not drinkingOn people pressuring you to drink and examining those relationshipsOn the confidence boost of knowing I enjoy myself as I amAny noticeable changes Iâve felt since not drinkingListen to my past episodes on stopping drinking here and here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to magicspoon.com/FOODIE to grab a variety pack and use code FOODIE at checkout to save $5 on your order
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/fff.
Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code:CAMERON
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, I sit down with my pseudo sister, Carly King, to discuss everything from grief; to our childhood experiences together; to how Carly came to music and honed her craft as a professional recording artist. Carly and I discuss the unique relationship between our mothers, and we unpack the tragedy Carly and her family experienced when they lost her father in 9/11. Carly shares how she has grown up with grief and how that grief has changed over time, how she feels connected to the world through her grief, and how music was the outlet that she didnât see coming. She also talks about her path to becoming a recording artist, the creative process and personal meaning behind her song âTrust Me, Honey,â and the concept of being âa curse and a lifeboat,â a set of lyrics from her music. Finally, she shares what itâs been like releasing new EP, âFrom A to B,â and plays a live rendition of âTrust Me, Honey.â
Key Takeaway / Points:
On losing her father in 9/11On growing up with grief and having grief change over timeOn the strangeness of having a personal tragedy be a national tragedyOn the unique privilege of being connected to the worldOn the importance of having an outlet for griefHow Carly came to music and honed her craftCarlyâs path as a recording artistOn the creative process behind writing her song âTrust Me, HoneyâOn the concept of being âa curse and a lifeboatâOn the release of her new EP, âFrom A to BâCarly plays âTrust Me, HoneyâThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to dreamlandbabyco.com and enter my code CAMERON at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers!
Visit puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order
Order LMNT here and get a free sample pack with any purchase
Go to magicspoon.com/FOODIE to grab a variety pack and use code FOODIE at checkout to save $5 on your order
Head to FACTORMEALS.com/cameron50 and use code cameron50 to get 50%off.
Follow Carly:
Spotify: @carlyking
Apple Music: @carlyking
Instagram: @carlykingbadabing
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this solo episode, I answer listener questions on non-parenting topics, from mouth taping; to career advice I wish Iâd been given at twenty-five. I share what my journey has been with anxiety medication, advice on managing friendships with someone struggling to conceive, when and why I quit the corporate world and started Freckled Foodie, and where I would start for anyone interested in exploring marijuana. Plus, of course, what my dream day of eating would look like.
Key Takeaway / Points:
On mouth taping - when I started, what it is, and how itâs helped meOn my journey with anxiety medicationMy thoughts on books âIron Flameâ and âFourth WingâHow we entertain and exercise our dog, CharlieHow to manage friendships with someone struggling to conceiveOn being self conscious about introducing myself as a creatorWhen and why I quit my corporate job and how it led to Freckled FoodieCareer advice I wish Iâd been given at 25Tips on where to start if interested in exploring marijuanaMy dream day of eatingOn what I love and wish was different about our houseThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase
Visit ââthrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift
Explore Alo Moves here and use code FRECKLED30 in all caps to get a 30 day free membership
Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off
Go to quince.com/cameron for free shipping on your order and 365 day returns
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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