Afleveringen
-
Episode 97. In 1984, Tina Turner famously sang “What’s Love got to do with it?” Tina won two Grammy’s for the song and it is, in fact, a great question all of us can ask! What does love got to do with anything? In this Fresh Tracks episode, Kelly Robbins leads us in an exploration of love itself. Love is hard to describe. It’s not something we can see or touch, yet we feel it and recognize it when we experience it. Love is a powerful energy and in fact, Love is the very core of the Universe itself.
As we struggle with different events in our lives, we can each take the time to answer the question, “What’s Love got to do with it?”
We explore some of the ways to both receive and give love, as well as simply how to recognize love itself. Each of us gives and receives love in different ways. Strengthening your skills as an expectant receiver and active giver of love are important attributes for each of us on the path to harnessing the immense spiritual power of love. And living and creating a life we love.Show Notes:
2:30 – A look at what Love actually is
5:00 – Hinduism and the origin of love
7:00 – What everyone needs to know about giving and receiving Love
12:30 – The role of affirmation and prayer in creating unity with Love
16:30 – Steps for Learning to Recognize Love
22:00 – Are you choosing from Love or fear?
25:00 – Visualization to connect with your heart centerAbout Kelly Robbins
Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/
-
Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following through with the effort in making them manifest is another ball of wax!
In this Fresh Tracks Meditation, we anchor-in our goals and desires as well as release obstacles that pop up as we lean-in to the new us. More than visualizing, we energetically connect you with your accomplished goal.
Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com
-
Zijn er afleveringen die ontbreken?
-
Choose to show up with the energy that you believe will best serve yourself and others this Christmas season. This guided Fresh Tracks Meditation allows you to de-stress and live from a deeper, calmer place. Don't get so caught up doing and being for others that you forget yourself!
Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com
-
In this episode of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional details of his love story meeting, marrying, and losing the love of his life, Margot, to metastatic breast cancer. Mike serves as a spiritual guide, by example, on how to be a caregiver when your partner is terminally ill and you want to fight it as a team. Despite all adversities and hurdles, they still focused on living a life together filled with freedom, abundance and peace.
Mike also shares messages for anyone experiencing grief and looking for purpose when faced with the crippling pain of their loved one passing away. Discover how to live each day sharing love with others, in Mike’s words, making love a verb, and how to consciously know and live from our connection with God, with the Universal Energy that is life. Mike shares his unique spiritual journey and the joy’s of living from your heart and loving life.
Show Notes:
3:15 – What life is like when we live in color
7:45 – Love as a healing power
10:00 – Making love a verb
12:10 – Using our one source of energy with intention
18:00 – Moving from the head to the heart
23:30 – Death as a spiritual experience
27:00 – In response to seeing disparities in healthcare treatmentMIKE MURPHY is the author of Living in Color: A Love Story, in Sickness and in Health. His mission is to share exactly how he has been able to co-create a life of freedom, abundance, purpose and love. He is the president and owner of Volkswagen Oakland and founder of the Love from Margot Foundation, which he established to honor his late wife. The foundation supports low-income women experiencing advanced cancer with emergency funds, education and resources needed for recovery. He is also the creator of The Creation Frequency Online course dedicated to teaching people how to create the life of their dreams, his book of the same name was released in 2018. He has been interviewed by Larry King and other show hosts.
www.thecreationfrequency.com MMGIFT promo code to access course for free.
Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com
-
In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of this year. Energetically, physically, mentally, and spiritually, being the brightest light you are can take more effort during this time of year. Intentionality is the key to success.
Self-love, retaining (and gaining) your personal power and energetically closing what’s draining you are keys to maintaining a peaceful sense of self AND being the beacon of light you naturally are. Take some time now to determine what you want these last few weeks of the year to look and feel like. Kelly will walk you through some steps to get there! Set yourself up for success and be the kind of spiritual being you choose to be.
Show Notes:
2:30 – The goal – Being the bright light that you inherently are
5:00 – Setting boundaries with self-love
11:00 – When your spiritual practice is a burden
14:30 – Tips for getting and staying in your power
18:30 – Closing out 2021 by wrapping up incompletes
22:00 – Visualization and energetic clean-upAbout Kelly Robbins
Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/ -
There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes me believe there is something bigger going on. What if we are we living through one of Earth’s great transformations? A time that will change the course of humanity forever. In this episode of Fresh Tracks we consider what’s been termed the “Axial Age”. A global shift in the consciousness of humanity. Such a powerful shift in humanity is bringing unprecedented turmoil and unrest on a global scale. Why? Because with all change there is discord.
I share an overview of the world’s great religious leaders and their role in a previous transformation in human consciousness, and then we dive into some of the identifiable characteristics of today’s shift. Ultimately, we each need to know we play a role in today’s transition to a global consciousness. From the Universe in its’ totality, to how we interact with other species on our planet, to how we view and treat each other, we are intertwined and interrelated no matter where we reside.
Show Notes:
3:45 – About the First Axial Age
6:30 – A overview of the world’s great religious founders
11:00 – The consciousness transformation happening today
14:00 – Characteristics of this great transformation in religion, the environment, ecologically and ways of Being
19:25 – What this consciousness change means on a global level
23:00 – Using this period in time to evaluate ourselves and our role in this transition
26:00 – Different alternatives to deepening to your personal transformation
About Kelly Robbins
Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/
-
This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands the core vibration of the Divine -- Love -- in ourselves and guides us to expand this unlimited energy to all others. Fill yourself up with the high vibration of endless love in this 20-minute guided meditation.
For more Fresh Tracks meditations register for free KellyRobbins.net/meditation
-
I found myself yelling at “them” on the television a few weeks ago. Angry. Disturbed at "their" lack of empathy for others. I experienced a complete disgust of those “other people” as a whole. In this week’s episode of Fresh Tracks, we look at what’s going on behind this anger and the “us versus them” mentality we see across the world today. This leads us to a discussion on brain scans, sacred values, religious fundamentalism and its meaning to us. Is our brain hard-wired to default to this anger and separatism?
I share results of brain research that has been done specifically on religious fundamentalism, sacred values and our willingness to fight and die for what we believe in. Why does this “us versus them” scenario develop in the first place? And what can you, as an individual do to change it? Check out this episode of Fresh Tracks and discover how to physically change your brain to experience empathy, compassion and reason.
Show Notes:
5:00 – Sacred Values and the role they play in decision making
8:30 – Us versus Them on a brain scan
11:00 – Are we all One? The brains natural hardwiring and the pull and tug of us vs them thinking
13:20 – How do you justify your anger? Becoming aware of your reactions and anger
17:15 – Recognizing when your sacred values are threatened
20:30 – Meditation and how it effects your brain
25:00 – Seeing your inner work when it shows up
27:00 – Willingness to fight and die for sacred vs non sacred values
About Kelly RobbinsAuthor of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast www.FreshTrackswithKellyRobbins.com. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/
-
The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and center ourselves. We then focus on letting go of holiday stress. Accepting what is and releasing expectations, judgement and fear. And the feeling we should be doing something else. We fill ourselves with Peace, Love, Joy and Gratitude.
About Kelly Robbins
Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast http://www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently.
Get the 10 Secrets to Creating Your Fresh Tracks now at KellyRobbins.net
-
Feeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone move forward in their life over the next few months. In this episode of Fresh Tracks, author and healer Cyndi Dale talks with us about our energy and the role it plays in our health. She specifically specializes in healing our energy from trauma, stress and chronic illness. What does it mean to care for our energetic, physical and psychological self during this stressful time? And what factors play a role in our energetic health?
Cyndi talks to us about why it’s easier to deal with new stressors when not dealing with old stressors. She also shares specific tips for how to be aware of who’s stress we are actually holding. Is it your stress? A family member’s? An ancestor? Trauma prompts us to ask questions that we need to ask our self before we die. Cyndi helps us make the most of this time in our lives and provides tons of advice on how to heal old wounds so we can powerfully handle today’s stressors.
Show Notes:
4:30 – How to avoid slipping into hopelessness.
8:55 – What spiritual questions are we prompted to answer before death?
12:45 – Tips for handling stress – it starts with identifying what is yours.
17:00 – Is this your energy or someone else’s?
22:00 – Specific techniques to release stress and trauma.
24:45 – How to recognize when it’s time to reach out for help.
25:30 – The powerful rock technique!
27:00 – Creating a physical sacred space in your homeDiscover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com
-
In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist. Excited with her family’s new wealth, Lisa was eager to generously give to causes important to her family. Lisa shares the surprising difficulties she had when wanting to donate to causes that hadn’t asked for it. Lisa shares, from a donor’s perspective, how to ask someone for money. We also explore how to receive it – many won’t. Lisa discovered that many fundraisers are uncomfortable talking about money and some wouldn’t take what she wanted to give – don’t let that be you!
It starts with a conversation. It progresses with your passion. We discuss how to connect with people that have the means and the desire to give to causes they are passionate about – which may be yours. Gain insights into what people that donate are looking for when they give. Lisa shares ways to help potential donors realize if your organization meets their giving needs.
Show Notes:
3:30 – Lisa’s story. How she became a philanthropist and gives for a living.
8:00 – An insight into why people have a hard time receiving money they didn’t ask for.
13:50 – Finding a concise way to tell donors why your organization matters.
16:50 – KNOWING there are people out there that want to give.
19:15 – The pitfalls of nonprofits tending to ask the same people for money over and over again.
22:30 – How to meet donors for your nonprofit.
28:00 – Learn what demographic has money that is being ignored.
32:00 – What different generations look for before they give to a cause.
37:20 – How to avoid the “taking vibe”.Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com
-
The world is in great turmoil. A pandemic. Anger. Fear, and uncertainty permeate all corners of the globe. We are faced with a never-ending stream of difficult decisions to make. In this episode of Fresh Tracks we peek into the dynamics behind the Karen meme that has become so popular. Do you have anything in common with a white woman of privilege bullying others? Social media makes fun of the most extreme “Karen episodes”, and yet she manifests in many, less extreme situations. I believe it can be insightful to examine what role that “Karen” dynamic plays in our own lives in this episode of Fresh Tracks.
I share a bit about the history of the Karen meme and what she represents in today’s world. What’s going on underneath the extreme meanness we see? Might it be worthwhile to spend time introspecting if there is some Karen in you? We also delve into the Universal Quality of more life and how to cultivate that quality even in these crazy times of upheaval. Finally, are you building your life from a place of power or forcing your way to getting what you want?
Show Notes:
3:45 – Renegotiating how we live
6:30 – Answering the question “What is mine to do?” in today’s world
9:00 – Karen and the history of white women and privilege
12:30 – Is it possible you are unknowingly being a victim?
13:45 – Look for these sneaky ways being a victim can show up
17:00 – Choosing to see opportunity in chaos
20:30 – Where to start when feeling overwhelmed.
25:50 – Are you being too hard on yourself?About Kelly Robbins
Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast http://www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently.
Get the 10 Secrets to Creating Your Fresh Tracks now at KellyRobbins.net
-
In this episode of Fresh Tracks I speak with Vincent Genna about the value of using the coronavirus pandemic and the change it has brought the world for our own healing. Vincent explains why we can choose to make this an opportunity for healing and choose to be in a different, better place after the pandemic. We do this by first acknowledging that we want to change and going beyond traditional coping skills to substantive healing.
Sound good in theory yet more difficult to implement? Vince shares that it’s natural for our defense mechanisms to kick-in and try to prevent our healing and he provides tips for breaking down these defense mechanisms. We also discuss the importance of eliminating beliefs that prevent our ultimate healing. Creating Fresh Tracks starts with our accepting what is and leaning into the newness in our life. Being courageous enough to connect to our pains and parent ourselves through the often overwhelming inner hurts from the past are key to creating a more fuller and ultimately happier version of you.
Show Notes:
2:45 – Coping with vs healing our Self during the pandemic
6:45 – The power behind allowing yourself to feel and release emotions
10:00 – Acknowledge that you want to create something different
15:00 – How to recognize what you genuinely believe about yourself
21:00 – What to skip when processing emotions – bypassing the long process
25:10 – What it means to reparent your inner child
30:30 – Creating a fuller version of yourself
32:00 – Removing environmental pollution in your lifeAbout Vincent Genna
World-renowned Vincent Genna combines his early background as a professional actor and singer, a Master’s in Clinical Social Work and his Hospice experience helping more than 500 patients through the dying process, with his uncanny skills as a metaphysician and psychic medium. The sum total of these experiences and gifts is a Psychic who can guide people not only to recognize what is preventing them from healing or attaining their dreams, but the necessary steps to get there.
Thousands of followers around the world have been inspired by Vincent’s warm and genuine keynote presentations on self-love and self-mastery for notable organizations such as the Edgar Cayce’s Association for Research Enlightenment, the Institute of Noetic Sciences, the International Association of Near-Death Studies, the Afterlife Research Education Institute, as well from his numerous interviews on Unity Radio, Hay House Radio, Coast to Coast AM, Gaia TV, the Hallmark Channel, Beyond Reality TV, celebrity podcasts and vlogs, and other ABC, CBS, and NBC shows. He is also a beloved speaker at various Unity Centers, Centers for Spiritual Living, Spiritualist Churches, and spiritual centers throughout the country. Currently, Vincent can be heard hosting his own weekly radio show called, Stop Stopping Yourself! on Unity Online Radio.
Learn more at www.VincentGenna.com
-
Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic in the United States. During the pandemic, these feelings of isolation can be exasperated, with feelings of fear and overwhelm taking over. As it turns out, we can have hundreds of “friends” on social media without having any meaningful connections whatsoever.
In this episode of Fresh Tracks, author Val Walker shares a two-step process to breaking through isolation, even in this time of self-isolation and the covid-19 pandemic. In environments where we find ourselves struggling to fit-in and hoping to find “our people”, Val provides tips for creating community and lasting connections that add depth, purpose and caring to your life, even while staying safe at home.
Discover more at KellyRobbins.net
-
Environmental issues can seem overwhelming, yet when we turn our attention to small but significant acts that make an impact, we reignite the flame of hope and vision of living in harmony with nature and with respect for our planet.
I invite you to choose to lean-in today. To choose to join the collective consciousness and intentionally participate in our vision of healing our planet. Of achieving an ideal of a healthy and whole world for all.
Join me for 20 minutes of prayer, meditation, and intention for our planet on this fiftieth anniversary of Earth Day.
www.kellyrobbins.net/meditation
-
Looking for more love in your life? Love is the energy of Source - the energy from which all things flow. In this Fresh Tracks Meditation we tap into and expand love for yourself, love for others, and love for life itself.
See, feel and know the reality of infinite love by releasing anything guarding or protecting your heart. Know you are worth of love.
www.KellyRobbins.net/meditation
-
Gratitude is the foundation of living your life with ease, joy and intention. Because what you are grateful for you will see more of! How often do you pay attention to your thoughts and where your mind takes you? Gratitude changes how you see things and is an integral part of easily creating Fresh Tracks. When you are grateful you raise the vibration of yourself, what you see, and how you react.
Join me in this 30-minute, guided meditation and create a sense of peace and loving kindness in your day and your life.
Register here to receive access to live meditations.
-
In episode 80 of Fresh Tracks I speak with Mina Samuels, author of Run Like a Girl 365 Days a Year. Mina shares her story cutting Fresh Tracks and discusses how vital it is for women to not only show up in this world but pursue excellence while they are at it! Mina’s insights into how we can all find balance in our lives involves bringing out our inner athlete, even if we don’t identify as an athlete. The key lies in discovering what nourishes and empowers our inner strength and resolve. Mina believes a great way to do this is with our bodies through physical activity.
Finding inspiration in something other than ourselves and understanding that transformation is ongoing – it’s a journey not a thing to overcome, is how we run like a girl. The truth is that showing up as our authentic selves each day is what creates our strength as women and allows us to be happy. Mina shares how recapturing and retaining the energy that fuels us forward is what leads us to create a life of Fresh Tracks.
Show Notes:3:30 – How our essential girlness gets socialized out of us and what to do about it
7:00 – Following her intuition in cutting her own Fresh Tracks
11:00 – Authenticity is not a value, it’s a right when creating Fresh Tracks
15:00 – Coming back to the “I got this” consciousness
21:30 –Showing up in the world and pursuing excellence
26:00 – How strong women make happy lives
30:00 – Giving yourself permission to color outside the linesAbout Mina
Mina Samuels is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. In her new book, RUN LIKE A GIRL 365 DAYS A YEAR: A Practical, Personal, Inspirational Guide for Women Athletes Mina, shares daily wisdom as a spiritual running buddy for women on the run—which is all of us. Through entries for each day of the year, she explores the questions that confound us. www.MinaSamuels.com -
Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth. Forgiveness is not something we do for another person, it’s something we do for ourselves. By refusing to forgive, we hang on to feelings of blame, judgment, guilt, resentments, hurts and do not make room for the positive emotions and feelings we need to cut Fresh Tracks.
Join me in this 30-minute, guided meditation and forgive, release, and ultimately give yourself permission to move forward creating your life by design and with ease. Ultimately, forgiveness allows you to more easily create your Fresh Tracks!
Register here to receive access to live meditations.
-
Have you ever thought about the role Grace plays in your life? I hadn’t thought much of it before I spoke with John Baldoni, author of Grace: A Leader’s Guide to a Better Us. Our conversation led to a deep dive in the meaning and role of Grace in our lives as well as the powerful impact embodying this quality has on you and the lives of people you touch. Ultimately, Grace allows you to be a catalyst for the greater good and live your life in flow.
John shares that being graceful naturally enhances your ability to cut Fresh Tracks. Grace is not a spiritual or esoteric concept – it is in your actions. Grace happens in the doing and is a state of being, like love or joy. Finally, we discuss the role mercy and forgiveness towards our self plays in being graceful. Take a few minutes and grace yourself with the insight’s found in this episode of Fresh Tracks!
Show Notes:
4:30 – A look at what Grace is and why it is a valuable trait for leaders
9:45 – The lens you view life through: abundance or scarcity
11:15 – Generosity. Respect. Action. Compassion. Energy
16:20 – Why helping someone is a generative process
20:30 – The grace in doing
23:30 – The valuable role of trust in the quality of grace
27:00 – How mercy and forgiveness enables grace in yourself
29:00 – Tips for leaning in to Grace when faced with difficult situations
32:30 – Why patience plays an essential role in embodying GraceAbout John Baldoni
John Baldoni is an internationally recognized leadership consultant, coach, and author of 14 books that have been translated into 10 languages.In 2018 Inc.com named Baldoni a Top 100 speaker and Trust Across America honored him with its Lifetime Achievement Award for Trust. In 2019 Global Gurus ranked him #9 on its list of Top 30 global leadership experts, a list he has been on since 2007.
As a highly sought-after executive coach and leadership educator, he has had the privilege of working with senior leaders in virtually every industry from health care to real estate, packaged goods to automobiles, and finance and technology.For more information please visit www.johnbaldoni.com
- Laat meer zien
