Afleveringen
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Living with IBS-C often means silently dealing with more than just constipation. From missing social events to navigating daily stress and anxiety, the emotional toll can feel overwhelming. In this eye-opening episode of the Gastro Girl Podcast, host Jacqueline Gaulin talks with Dr. Sarah Ballou, Director of GI Behavioral Health at Beth Israel Deaconess Medical Center and Assistant Professor of Medicine at Harvard Medical School.
Dr. Ballou shares insights from her groundbreaking research on what IBS-C patients are willing to sacrifice for symptom relief—and why the answer often lies in the gut-brain connection.
We also explore the power of multidisciplinary care in IBS-C management. For many patients, the best outcomes come from combining medications, nutrition strategies, and gut-brain behavioral therapy—a team-based approach that treats the whole person, not just the symptoms. Dr. Ballou explains how GI psychologists work alongside gastroenterologists, dietitians, and other specialists to create personalized care plans that help patients feel heard, supported, and empowered.
Whether you’re living with IBS-C or supporting someone who is, this episode offers real hope, expert guidance, and practical strategies for managing symptoms without giving up the things you love.
Sponsored by Ardelyx.
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In this exciting episode of the Gastro Girl Podcast, Suzanne Kline, the inspiring founder of the GIZ Kids Foundation, joins us to discuss how Gastro Girl Patient Institute (GGPI) and GIZ Kids have teamed up to make digestive health education fun and accessible for kids through new Woof Chat Kids programs that are focused on health, nutrition, and wellness.
But that’s not all. This episode also gives the audience a sneak peek at Oliver Super Beardie’s new role in Woof Chat Kids. Oliver answers real questions from kids and shows just how his playful personality, endless curiosity, and infectious humor will help kids of all ages understand why digestive health is so important—expertly puppeteered and voiced by the esteemed and incredibly talented John Kennedy.
Tune in to discover how this exciting collaboration is empowering kids and families to make healthier choices—and catch a glimpse of Oliver Super Beardie in action as he makes gut health learning fun, relatable, and actionable—helping kids build lifelong healthy habits.
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Zijn er afleveringen die ontbreken?
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In this powerful episode, we share a deeply personal story about the devastating impact of early-onset colorectal cancer—and the urgent need for better screening. Our guest, Dr. George Beauregard, is an internal medicine physician and healthcare executive whose world changed forever in 2017 when his newly married 29-year-old son was diagnosed with stage 4 colorectal cancer—just a month after his wedding.
Through his son’s courageous fight and advocacy, Dr. Beauregard found a renewed purpose: raising awareness about the alarming rise in early-onset cases and the need for improved screening and research. He also shares insights from his memoir, Reservations For Nine: A Doctor’s Family Confronts Cancer, blending his personal and professional perspectives.
Join us as we discuss his son’s lasting legacy, the emotional and medical lessons from their journey, and the fight for earlier detection. This conversation is a call to action for greater awareness, earlier intervention, and meaningful change.
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Colorectal cancer is one of the most preventable cancers—when caught early. Yet, screening rates remain too low, and cases in younger adults are rising at an alarming rate. Disparities in access to screening also put certain communities at higher risk, making awareness and early detection more critical than ever.
In this episode, we’re joined by Dr. Reezwana Chowdhury, a leading gastroenterologist at Johns Hopkins and Chair of the American College of Gastroenterology’s (ACG) Public Relations Committee. She’s also a dedicated advocate for improving awareness in the South Asian community through her work with the South Asian IBD Alliance (SAIA).
We cover:
Who should get screened and when
The rise in early-onset colorectal cancer
The connection between IBD and colorectal cancer risk
How screening can save your life
This episode is presented in collaboration with the American College of Gastroenterology’s Patient Care Committee.
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In this episode, we’re diving into the latest ACG Clinical Guideline for the Diagnosis and Management of Eosinophilic Esophagitis (EoE)—a major update that reflects the most current understanding of this chronic, immune-mediated disease.
Joining us to break it all down are two of the experts who co-authored these guidelines:
What We Cover: What is EoE? Understanding symptoms and diagnosis
Dr. Amanda B. Muir, Pediatric Gastroenterologist at The Children’s Hospital of Philadelphia
Dr. Nirmala Gonsalves, Gastroenterologist at Northwestern University Feinberg School of Medicine
Key updates in the latest guidelines and what they mean for patients
Treatment options for both children and adultsWhether you're living with EoE, caring for someone with it, or simply want a deeper understanding of this condition, this episode is for you!
This episode is brought to you by Sanofi, and presented in collaboration with the American College of Gastroenterology’s Patient Care Committee.
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Stress affects the body in ways we don’t always realize—especially the gut. In this deeply personal episode of Gastro Girl Unfiltered, Jacqueline Gaulin shares how stress and trauma played a role in her IBS diagnosis and what she’s learned along the way.
From navigating life’s challenges to understanding the gut-brain connection, Jacqueline discusses how emotional stress can manifest as physical symptoms and why acknowledging the mind-body link is essential for healing. Whether you’re struggling with IBS, dealing with stress, or just looking for reassurance that you’re not alone, this episode offers insights, support, and a message of hope.
Tune in to hear:
How stress and trauma can trigger IBS symptoms
The gut-brain connection explained in simple terms
Ways to manage stress and support gut healthIf you’ve ever wondered whether stress could be impacting your gut, this episode is for you!
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Finding the right treatment for Irritable Bowel Syndrome with Constipation (IBS-C) can feel overwhelming, but understanding how different therapies work can make all the difference. In this episode, we dive deep into two key treatment categories: secretagogues and retainagogues—what they are, how they work, and why they matter for IBS-C patients.
Joining us is Dr. Darren Brenner, a leading expert in neurogastroenterology and motility disorders from Northwestern University. He breaks down the science behind these treatments, shares expert insights, and helps us understand when and why providers may recommend them.
Don’t miss this expert-led conversation that makes IBS-C treatments clearer than ever!
This episode is made possible with support from Ardelyx.
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Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You’re not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health.
Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question!
Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube!
Download the new Ask Gastro Girl App for expert-backed gut health support: https://gastrogirl.com/ask-gg-app/
Got a burning question? Drop it in the comments—we might feature it in a future episode!
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Do you ever feel like nothing you do is ever good enough? Like you’re constantly chasing an impossible standard, carrying the weight of the world on your shoulders? You’re not alone—and perfectionism could be taking a serious toll on more than just your mind.
We’re thrilled to welcome back our dear friend, Dr. Tara Cousineau, to explore this very topic and discuss her latest book, The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever—available wherever books are sold, including perfectionistsdilemma.com.
In this episode, we uncover the surprising ways perfectionism affects gut health through the gut-brain connection. Dr. Tara breaks down the science behind stress, digestion, and overall well-being—plus, she shares simple, practical strategies you can start using today to regulate stress and embrace self-compassion.
If you’re ready to break free from perfectionism and give both your gut and your mind the care they deserve, this episode is for you!
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Join Jacqueline Gaulin as she breaks down the latest news, expert insights, and myth-busting facts—quick, unfiltered, and straight to the point.
This week, we’re diving into the Ask Gastro Girl App—your AI-powered digestive health coach, now available on the Apple App Store and Google Play. Get expert knowledge, personalized support, and exclusive premium content—all evidence-based and patient-focused.
Future episodes will explore hot topics, bust common myths, and share expert-backed tips. And who knows? We may even have a surprise guest or two!
Like, subscribe, and share to help grow our incredible Gastro Girl community—now over 35,000 strong on YouTube!
Learn more about and download the new Ask Gastro Girl App! https://gastrogirl.com/ask-gg-app/
Got a burning question? Drop it in the comments, and we might feature it in a future episode!
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In this inspiring episode, we sit down with Ilaria Montagnani, a trailblazer in the fitness world, to explore her remarkable journey of resilience, healing, and self-discovery. From battling cancer to redefining strength beyond the gym, Ilaria shares powerful insights on the mind-body connection, the role of movement in recovery, and how wellness can be a source of empowerment.
Her story is a testament to perseverance, making this a must-listen for anyone facing health challenges—whether navigating digestive issues, managing a chronic condition, or seeking motivation to reclaim their well-being. Tune in and discover how strength isn’t just about muscles—it’s about mindset, community, and the courage to keep moving forward.
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Living with Irritable Bowel Syndrome (IBS) presents unique challenges, but it doesn’t have to define your life. In this episode, we’re joined by Jessie Wong, MAcc, RDN, LD—an IBS expert and Monash FODMAP Certified Dietitian—who has guided countless individuals toward effective symptom management and improved quality of life.
Through evidence-based diet and lifestyle strategies, Jessie shares practical tips to help you navigate the complexities of IBS, make informed food choices, and find relief tailored to your unique needs. Whether you're exploring the FODMAP diet or seeking actionable ways to feel better, this episode delivers the expert guidance you need to move forward with confidence.
Tune in to gain the tools and insights to live well with IBS
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Navigating pregnancy can be a challenge on its own, but for those with Inflammatory Bowel Disease (IBD), there are additional factors to consider. From fertility to pregnancy complications, managing IBD throughout this journey is crucial. How do these issues affect both women and men with IBD? We spoke to an expert to find out.
In this episode, Dr. Sunanda Kane, MD, FACG, a world-renowned gastroenterologist and IBD expert from the Mayo Clinic in Rochester, Minnesota, breaks down the latest pregnancy guidelines released at the Pregnancy Inflammatory Bowel Disease and Neonatal Outcomes (PIANO) Helmsley Global Consensus Conference. Dr. Kane covers everything from fertility considerations for both men and women, to what women with IBD need to know during pregnancy and breastfeeding.
This episode is presented in collaboration with the American College of Gastroenterology’s Patient Care Committee.
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Colorectal cancer is striking young adults at an alarming rate, with a surge in metastatic (Stage 4) cases that defies expectations. Why is this happening, and what can young adults do to protect themselves?
In this urgent and eye-opening episode, Dr. Kimmie Ng, a world-renowned expert and Director of the Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute, breaks down the latest research, the hidden risks driving this crisis, and the critical warning signs everyone should recognize. Discover actionable steps to reduce your risk, navigate treatment options, and advocate for early detection.
Don’t miss this essential conversation—it could save a life.
This episode is brought to you by Takeda.
For more information and resources check out the links below:
Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute: https://www.dana-farber.org/cancer-care/treatment/gastrointestinal/programs/young-onset-colorectal-cancer Clinical Trials and Research at Dana-Farber's Young-Onset Colorectal Cancer Center: https://www.dana-farber.org/cancer-care/treatment/gastrointestinal/programs/young-onset-colorectal-cancer/clinical-trials-research Count Me In/Colorectal Cancer: https://joincountmein.org/colorectal A Qualitative Study on Young-Onset Colorectal Cancer: https://blog.dana-farber.org/insight/2024/11/study-highlights-unique-needs-of-young-adults-with-colorectal-cancer/ -
Are eczema, asthma, and Eosinophilic Esophagitis (EoE) connected? Parents often notice their children experiencing symptoms of more than one condition, but what’s the link? In this episode, pediatric gastroenterologist Dr. Sophia Patel from the Cleveland Clinic explains the relationship between these conditions, how to recognize the symptoms of EoE, and why early diagnosis matters.
Learn what signs to watch for, how doctors approach diagnosis and treatment, and what parents can do to support their child’s health. Discover the latest medical insights into these overlapping conditions and actionable tips for managing them effectively.
This episode is brought to you by Sanofi Regeneron.
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The food we eat has a powerful impact on our gut health, but with so much conflicting information—from fad diets to social media influencers—it’s hard to separate fact from fiction. That’s why we turned to a trusted expert to break it all down.
In this episode, we’re joined by Dr. Will Bulsiewicz, also known as Dr. B (@guthealthMD), a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. Dr. B explains why fiber-rich diets are essential for gut health, why so many people struggle to get enough fiber, and how you can build a sustainable, nutrient-packed diet to improve digestion, reduce bloating, and support overall well-being.
If you’re wondering how your food choices influence your gut and want practical tips for a healthier, happier digestive system, this episode is for you!
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Managing IBS-C can be challenging, with symptoms that vary greatly from patient to patient. Personalizing treatment is essential for achieving the best outcomes, but how can providers effectively tailor care?
In this episode, we’re joined by Dr. Bryan Curtin, Director of The Center for Neurogastroenterology and GI Motility at The Melissa L. Posner Institute for Digestive Health & Liver Disease at Mercy Medical Center in Baltimore, MD. With extensive expertise in managing complex motility disorders, including IBS-C, Dr. Curtin shares his patient-centered approach to care.
Dr.Curtin discusses key factors that influence personalized treatment plans, practical strategies for optimizing management, and actionable insights to help providers address the unique needs of their IBS-C patients.
This episode is made possible with support from Ardelyx.
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In the final installment of our EoE FAQ series, Dr. Pooja Singhal discusses the critical role of endoscopy in diagnosing and managing Eosinophilic Esophagitis. Learn why this procedure is essential for identifying EoE and other digestive conditions, what to expect during an endoscopy, and what healthcare providers are looking for. Dr. Singhal also explains the importance of follow-up endoscopies in monitoring treatment progress and patient outcomes.
Sponsored by Sanofi Regeneron, this episode is a must-listen for anyone seeking a deeper understanding of EoE care and monitoring.
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In Part 2 of our EoE FAQ series, Dr. Pooja Singhal answers your top questions about medications for managing Eosinophilic Esophagitis. What are proton pump inhibitors (PPIs), steroids, and biologics? How do these medications work, and how can they help alleviate EoE symptoms? Dr. Singhal also highlights the importance of a collaborative process between patients and healthcare providers in selecting the most effective treatment plan.
Sponsored by Sanofi Regeneron, this episode offers a clear and insightful look into EoE medications and their role in treatment.
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We’ve received so many questions about Eosinophilic Esophagitis (EoE) that we’re bringing you a special 3-part FAQ series with one of the top experts in the field, Dr. Pooja Singhal, a leading gastroenterologist and founder of Oklahoma Gastro Health and Wellness.
In this episode, Dr. Singhal breaks down why EoE is often mistaken for a common food allergy, the key differences between the two, and the crucial role specialists play in managing EoE symptoms. Don’t miss this insightful discussion, sponsored by Sanofi Regeneron.
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