Gay Therapy LA with Ken Howard, LCSW, CST – Podcast

Afleveringen

Therapy, Coaching, Psychiatry, and Medicine - Let's Stop the Misinformation, Shall We?
14 dec· Gay Therapy LA with Ken Howard, LCSW, CST
Ken exposes the myths around therapy, life coaching, psychiaty, and medicine, and how to understand and access these services.
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Gay Men and Trump 2.0 - Coping with Anxiety
26 nov· Gay Therapy LA with Ken Howard, LCSW, CST
Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical context of the re-election of George W. Bush in 2004, and how to critically examine sources of anxiety.
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Gay Men as Caregivers for Aging Parents
14 nov· Gay Therapy LA with Ken Howard, LCSW, CST
Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.
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Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative
29 okt· Gay Therapy LA with Ken Howard, LCSW, CST
In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.
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Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism
29 okt· Gay Therapy LA with Ken Howard, LCSW, CST
Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.
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Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment
15 okt· Gay Therapy LA with Ken Howard, LCSW, CST
Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.
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Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma
23 sep· Gay Therapy LA with Ken Howard, LCSW, CST
Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.
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Gay Men Open Relationship Ground Rules: Who What When Where Why
20 sep· Gay Therapy LA with Ken Howard, LCSW, CST
Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.
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Support for Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives
4 sep· Gay Therapy LA with Ken Howard, LCSW, CST
Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing secular solace or an affirmative tradition that works for them.
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How to Survive Election Season 2024: Coping with Election Anxiety
8 aug· Gay Therapy LA with Ken Howard, LCSW, CST
Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
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Episode 152: Gay Men and Internal Family Systems: The Different Parts of You
22 jul· Gay Therapy LA with Ken Howard, LCSW, CST
Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
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Episode 151: Gay Men's Dating: What Your Dates Aren't Telling You
3 jul· Gay Therapy LA with Ken Howard, LCSW, CST
Ken gives tips for gay men's dating on what gay men complain about their dates to their therapist or their friends, and what to do about them.
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Episode 150: Gay Men's Relationships: When You Want Kids and He Doesn't
11 jun· Gay Therapy LA with Ken Howard, LCSW, CST
Ken gives guidance on how gay men in relationships can discuss whether to have kids, and their options for doing so.
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Episode 149: Confronting Religious Moralism in Therapy for Gay Men
21 mei· Gay Therapy LA with Ken Howard, LCSW, CST
Ken discusses the subtle and insidious ways that religious moralism undermines professional mental health services delivery (psychotherapy) for the broader LGBTQ+ community and more specifically for gay men, and how to counter this.
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Episode 148: How to Get Your Financial Life Together: A Guide for Gay Men
28 apr· Gay Therapy LA with Ken Howard, LCSW, CST
Ken reviews the psychological, clinical dynamics of money management, planning aspects of your financial life, and how to talk to the people in your life to reduce financial anxiety and support long-term financial stability.
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Episode 147: Gay Men and How to Recover from a Breakup
5 apr· Gay Therapy LA with Ken Howard, LCSW, CST
Based on his 32 years as a gay men's specialist psychotherapist, sex therapist, and coach, Ken Howard, LCSW, CST gives 21 tips for gay men and how to recover from a breakup.
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Episode 146: Gay Men and Starting Your Own Business
22 mrt· Gay Therapy LA with Ken Howard, LCSW, CST
Ken gives guidance on gay men and starting your own business, based on his own experience owning a business for over 25 years, and providing career/executive coaching to the Gay Male Solo Entpreneur, a preview of his upcoming e-course.
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Episode 145: Gay Men and How to Be a Better Lover
12 mrt· Gay Therapy LA with Ken Howard, LCSW, CST
Ken Howard, LCSW, CST, AASECT Certified Sex Therapist, gives thirteen tips for gay men on how to be a better lover, based on his thirty-year experience as a gay men's specialist therapist, coach, and sex therapist.
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Episode 144: Gay Men and Wealth: Coping with Rewards and Challenges
25 feb· Gay Therapy LA with Ken Howard, LCSW, CST
Gay therapist Ken Howard, LCSW, CST, discusses gay men and wealth: rewards, challenges, how to cope with those challenges, and how to develop a social support network.
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Episode 143: Seven Ways to Enhance a Gay Men's Relationship for Satisfaction and Longevity
4 feb· Gay Therapy LA with Ken Howard, LCSW, CST
Gay therapist Ken Howard, LCSW, CST gives seven secret tips and recommendations for how gay male couples and polycules can enhance their relationship for both longevity and satisfaction.
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Afleveringen

Therapy, Coaching, Psychiatry, and Medicine - Let's Stop the Misinformation, Shall We?

Gay Men and Trump 2.0 - Coping with Anxiety

Gay Men as Caregivers for Aging Parents

Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative

Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism

Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment

Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma

Gay Men Open Relationship Ground Rules: Who What When Where Why

Support for Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives

How to Survive Election Season 2024: Coping with Election Anxiety

Episode 152: Gay Men and Internal Family Systems: The Different Parts of You

Episode 151: Gay Men's Dating: What Your Dates Aren't Telling You

Episode 150: Gay Men's Relationships: When You Want Kids and He Doesn't

Episode 149: Confronting Religious Moralism in Therapy for Gay Men

Episode 148: How to Get Your Financial Life Together: A Guide for Gay Men

Episode 147: Gay Men and How to Recover from a Breakup

Episode 146: Gay Men and Starting Your Own Business

Episode 145: Gay Men and How to Be a Better Lover

Episode 144: Gay Men and Wealth: Coping with Rewards and Challenges

Episode 143: Seven Ways to Enhance a Gay Men's Relationship for Satisfaction and Longevity