Girl, Wake Up!

Girl, Wake Up! is the no-nonsense divorce and life coaching podcast for women who are ready to stop surviving and start strategizing.

Hosted by Amy Polacko — Certified Divorce Specialist (CDS), award-winning television journalist, founder of Freedom Warrior Coaching, speaker, and single mom — this show was built on one defining belief: the women who come through divorce with their finances intact, their children protected, and their sense of self stronger than before didn't get lucky. They got strategic.

Amy knows this firsthand. She navigated divorce not once but twice, overcame narcissistic abuse, rebuilt her career and finances from scratch as a single working mom, and spent 12 years coaching hundreds of women through every stage of the process — before filing, through family court, and into the next chapter. A Columbia Journalism School graduate who began her career on a Pulitzer Prize-winning reporting team, Amy brings the same investigative precision to divorce strategy that she brought to breaking news: facts over fear, preparation over panic, and clarity over chaos.

Each episode pulls back the curtain on the realities of family court, divorce law, financial independence, high-conflict and narcissistic relationships, custody strategy, and the emotional and logistical work of rebuilding your life — with candor, expertise, and the kind of warmth that only comes from someone who has been exactly where you are.

Subscribe, share with a woman who needs it, and visit freedomwarrior.info to work with Amy directly.