Afleveringen
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Joe Biden stepping down
Kamala is brat + coconut gang
RNC was the âGay Superbowlâ
Hello Kitty isnât a cat
Kim Cattrall and AJLT rumors
DCC update (who made the team)
Love Island finale recap with Tessa
Is Gen Z ruining or improving club culture?
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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If youâve ever asked âHow can I be more confident?â, this episode is for you. We are so f*cking excited to have Serena F*cking Kerrigan to talk about how to be confident and why itâs crucial for finding the right partner (and filtering out the wrong ones). We discuss her relationship (how they met, dating a younger man, and the âscreenshotâ test for knowing if someone is right for you) as well as tips for meeting people in the wild (eye f*cking, anyone?). She shares how she turned a Covid dating strategy into a business and why her card games are the perfect way to elevate a date, your sex life, and more. Then we define what âdoing it for the plotâ really means and play âPlot to Notâ to determine if our listenersâ spiciest scenarios qualify. Before Serena joins us, weâre breaking down phone behavior and deciding whatâs ânormalâ or not when it comes to charging, texting, and more, plus talking about invisible string theory. Enjoy!
Follow Serena on Instagram @serenakerrigan, buy her card games at letsfuckingdate.com, and subscribe to her newsletter The Plot.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Article: Get $50 off your first purchase of $100 or more at article.com/gge.
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Zijn er afleveringen die ontbreken?
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Remembering Shannen Doherty, Dr. Ruth, and Richard Simmons
Men in slutty short shorts
Maren Morrisâs iconic wardrobe malfunction
Ambani wedding + Kim K controversy
ACOTAR popularity
The Bear breakdown
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Beis: Get 15% off your first purchase at beistravel.com/gge.
Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.
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Age gaps are on tap this week and weâre discussing it all â dating older, dating younger, pros and cons, power imbalances, sexual compatibility, and more. We share our (and our listenersâ) experiences of dating with an age gap and what to look out for if you venture into this type of relationship. Before we get into it, weâre recapping Raynaâs Europe trip and wedding attire controversy, Ashleyâs horny hibachi birthday, breaking rules at Sephora, and a serious manicure dilemma that needs to be discussed. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Nutrafol: Get $10 off your first monthâs subscription + free shipping at nutrafol.com with code GGE10.
Helix: Get 30% off all mattress orders + two free pillows at helixsleep.com/gge.
Betterhelp: Get 10% off your first month at betterhelp.com/gge.
Seed: Get 25% off VS-01 at seed.com/gge with code 25GGE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, we have THE new Bachelorette Jenn Tran join us to talk about the season, spill some tea, and play a spicy game of Would You Rather. And before Jenn joins us, weâre talking about:
Coke vs. Pepsi
Gypsy Roseâs pregnancy (and our prediction for her next gig)
Lindsay Hubbardâs sponsored pregnancy announcement
Love Island USA (Tessa steps in to report)
Dallas Cowboys Cheerleaders doc
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Armra: Get 15% off your first order at tryarmra.com/girlsgottaeat or with code GIRLSGOTTAEAT.
Article: Get $50 off your first purchase of $100 or more at article.com/gge.
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Are the stories youâre telling yourself hurting your love life? We are so excited to have dating coach and author Damona Hoffman tell us why we should say F*CK THE FAIRYTALE and find whatâs real. We talk about why romanticizing pop culture fantasies, chemistry, and soulmates could be hindering you, and how to reframe the stories we tell ourselves. We discuss the four dating myths, how long a first date should last, breaking outdated ârulesâ, opening yourself up to whatâs unfamiliar, and more. Before Damona joins us, weâre talking about the âelite halfâ of certain zodiac signs, sharing food on dates and what your style says about you, and a friendship red flag. Enjoy!
Follow Damona on instagram @damonahoffman, listen to her podcast Dates and Mates, read her book F the Fairy Tale, and check out her website damonahoffman.com.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
AG1: Get a free one-year supply of vitamin D3K2 and five free travel packs with your first purchase at drinkAG1.com/gge.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Parisians pooping in the Seine
Men raw-dogging flights
Rayna recaps Taylor Swiftâs third London show
Taylor hard-launching Travis on IG
The Beyonce IG avocado (IYKYK)
Kaitlyn Bristowe speaks on her breakup
WTF is a Chamoy Pickle
Hawk Tuah girl
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
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We are so excited to welcome back our friend and hilarious comedian Ali Kolbert, this time with her girlfriend Lauren! They are sharing their friends-to-partners love story and how you know when a relationship is The One. We are also discussing ending engagements when you know itâs not right (they were both engaged before), the two different types of coming out, setting boundaries when you start dating a friend, showering with your partner (hot or not?), and more. Before Ali and Lauren join us, Rayna reads the birthday messages she got from guys, and Ashley has yet another embarrassing butt update. Enjoy!
Follow Ali on instagram @alikolbert and check out her website.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Nutrafol: Get $10 off your first monthâs subscription and free shipping at nutrafol.com with code GGE.
Gametime: Get $20 off your first purchase when you download the Gametime app and create an account with the code GGE.
BetterHelp: Get 10% off your first month at betterhelp.com/gge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
âBisexual chaosâ in pop culture
The Pope at Pride
Brat Girl Summer defined
Justin Timberlakeâs DWI
Bill Belichickâs 24yo girlfriend
Jay-Z at Tom Bradyâs HOF induction
Is Bravo the womenâs Marvel?
Whether a hot mom upstaged her daughterâs wedding
Are tankinis back?
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Beis: Get 15% off your first purchase at beistravel.com/gge.
Bilt: Get points by paying rent at joinbilt.com/gge.
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Our good friend and fan fave Jared Freid is BACK with all the info you need to know for a successful summer of dating! We talk about why meeting IRL is the move, but how do you do it? Where are the single guys hanging out? What time of day is best to meet someone? How do you maximize vacation plans if youâre looking for romance? Then we discuss two juicy listener emails â hooking up on a girls trip (and the group getting mad), and should a guy pay for his girlfriendâs travel for HIS friendâs wedding. Before Jared joins us, weâre catching up on why Ashley made her boyfriend frantic in Dewey Beach and Raynaâs outfit chaos for an upcoming destination wedding, plus we are (once again) talking about blowjobs and releasing our new summer Suck & Blow Gel flavor for Vibes Only. Enjoy!
Follow Jared on Instagram @JaredFreid, listen to his podcasts JTrain and U Up?, watch his special â37 & Singleâ on Netflix, and visit JaredFreid.com for tour dates and more.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.
Zbiotics: Get 15% off at zbiotics.com/gge with code GGE.
Shopify: Get $1 a month trial period at shopify.com/gge.
Armra: Get 15% off your first order at tryarmra.com/girlsgottaeat.
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Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about (in order):
Nick Cannon wants gifts for Fatherâs Day
Sabrina Carpenter and Barry Keoghan
Real Housewives drama (NJ reunion being canceled)
Which reality shows Rihanna and Kim K. watch
Chipotle Boys â ick or not?
Therapists being Tiktok stars
Summer book recs
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
AG1: Get a free one-year supply of vitamin D3K2 + five free travel packs with your first purchase at drinkAG1.com/gge.
BetterHelp: Get 10% off your first month at .
Article: Get $50 off your first purchase of $100 or more at article.com/gge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do we actually know what the opposite sex wants when it comes to dating, or have we been wrong all along? On this episode, weâre discussing a recent study that shows how assumptions and misconceptions could be hurting your dating life. We talk about why and how we misread people in early stages of dating and how to stop, the importance of recognizing differences in your partner and their reactions, the male/female disconnect about etiquette, and more. Before we dive into the topic, we catch up on Ashleyâs mortifying pharmacy moment and Raynaâs problematic new email address, plus weâre discussing how much day-to-day minutia you share with your partner vs. your friends, and sharing our and our listenersâ unexpected dirty talk turn-ons. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Gametime: Get $20 off your first purchase when you download the Gametime app and create an account with the code GGE.
Daily Harvest: Get $30 off your first box + free shipping at dailyharvest.com/gge.
Helix: Get 20% off all mattress orders and two free pillows at helixsleep.com/gge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Hope you enjoy our first episode of The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about (in order):
Are Bushes Back?
How Khloe Kardashian lost her camel toe
Kourtney and Travisâs prayer game
Summer House â the season overall (especially Lindsay and Carl)
JLo cancelling her tour + Bennifer breakup rumors
What weâve been watching: Bridgerton, Tires, Hacks
The seasonâs latest spicy trend and would you wear it?
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We could not be more excited for our Dear Media debut with fellow Dear baddie Heather McMahan! Weâre discussing her red carpet reporting (with some tea), how LA makes you feel fugly (but is temple filler the answer?), and what her next Netflix special is about. Then we bring in Heatherâs husband Jeff aka âthe Italian Stallionâ and we discuss their iconic relationship â secrets to keeping it spicy after 13 years (and which sex toys they have), how they balance each other, why actually being friends is so important, and why they have two country club memberships. And we discuss two major decisions they are continually facing: âWhere should we eat tonight?â and âWhen should we have a kid?â Before Heather and Jeff join us, we are reintroducing ourselves (and Ashley short circuits), having an introspective conversation about change, and revealing which infamous GGE guy just resurfaced in Raynaâs life. Enjoy!
Follow Heather on instagram @heatherkmcmahan, watch her special Son I Never Had on Netflix, listen to her podcast Absolutely Not, and check out her website.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit GirlsGottaEat.com for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Nutrafol: Get $10 off your first monthâs subscription + free shipping at nutrafol.com with code GGE.
Skims: Shop the Skims T-Shirt Shop at skims.com.
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Hungry? This is Girls Gotta Eat -- now coming to you TWICE a week! Indulge at your own risk...
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Itâs not youâŠitâs the brain gap. In this eye-opening episode with author/life coach/podcaster Kara Loewentheil, weâre unpacking what the brain gap actually is and how it f*cks you up when it comes to your love life, body image, and more. Kara educates us on the four traps of romantic socialization and why we feel crazy about dating even when we know we shouldnât, how women police themselves with their looks/body/aging and how to stop, why traditional âpositive thinkingâ doesnât work and how to realistically bridge the brain gap, and why feminists struggle with engagement culture. Before Kara joins us, weâre recapping our NYC trip, Rayna being extra horny, Ashleyâs Instagram awakening, the difference between âDaddysâ and âFathersâ, and poop-gate 2024. Enjoy!
Follow Kara on Instagram @karaloewentheil, read her book Take Back Your Brain: How A Sexist Society Gets in Your Head â and How to Get It Out, check out her website, and listen to her podcast UnF*ck Your Brain.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:Quince: Get free shipping and 365-day returns on your order at quince.com/GGE.
Storyworth: Get $10 off your first purchase at storyworth.com/GGE.
HungryRoot: Get 40% off your first delivery and free veggies for life at hungryroot.com/GGE.
Hatch: Get up to 20% off your Hatch device purchase and free shipping at hatch.co/GGE.
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We are so excited to sit down with entrepreneur/speaker/overall inspirational human Sahil Bloom to talk about love, life, career, and unhinged male behavior. He shares how he spent so many years having negative self-talk and seeking external validation, and how he overcame his insecurities and found his identity. He also shares why extremes of self-help advice donât work and his realistic âABC systemâ to achieve your goals. And we talk about relationships â his #1 tip for long-lasting partnership, the secret to how he and his wife have made it work so long, why who you choose to partner with is so important, where to find the people who embody what youâre looking for, and how male insecurity is the root of all bad behavior. Before Sahil joins us, itâs a circus of storytelling â a hilarious/embarrassing incident that happened to Rayna right before recording, our new vibrator debut, power ranking of guys who have stayed with Rayna, and Ashleyâs anniversary. Enjoy!
Follow Sahil on Instagram @sahilbloom, subscribe to his newsletter, and check out his website.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Saie: Get Saie at Sephora.
Bilt: Get points by paying rent at joinbilt.com/GGE.
Our Place: Get 10% off sitewide at fromourplace.com with code GGE.
Chomps: Get 20% off your first order and free shipping at chomps.com/GGE.
Beis: Get 15% off your first purchase at beistravel.com/GGE.
Zbiotics: Get 15% off at zbiotics.com/GGE with code GGE.
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If you feel like everyone around you is partnered up and youâre missing out on doing things because youâre single â this episode is for you! We are encouraging you to live the life you want (and deserve) regardless of your relationship status and are giving tips for doing it â everything from traveling solo to making more friends to doing home improvements. We also discuss going out to eat alone, the joy of buying expensive things for yourself, and the milestones our listeners have accomplished on their own. Before we get into the topic, we are recapping VEGAS (the Lovers & Friends festival getting canceled and Raynaâs hot date), Ashleyâs LDR realizations, and a new addition to our family (!!!). Hope you enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Enter the Vibes Only giveaway.
Thank you to our partners this week:Nutrafol: Get $10 off your first monthâs subscription and free shipping at nutrafol.com with code GGE.
Helix: Get 30% off all mattress orders plus two free pillows at helixsleep.com/gge.
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We are SO excited to be joined by Tinx to talk about box theory, reverse box theory, and a GGE exclusive â the Eating Box Theory. But thereâs so much more â weâre discussing all the ways to take back your power in dating (and enjoy it more) by shifting your mindset, working the apps to your advantage, embracing your cringe, getting into your main character energy, and holding funerals when situationships end. We also discuss reinventing yourself, still lusting for an ex when you ended it, how to advocate for your own pleasure in bed, and more. Before Tinx joins us, weâre announcing our new Suck & Blow Gel flavor (!!!), having a ridiculous conversation about eating ass, and catching up on Ashleyâs blowjob apology and Raynaâs sensual massage. Enjoy!
Follow Tinx on instagram @tinx, get her book The Shift, and listen to her podcast Itâs Me, Tinx.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Hatch: Get up to 20% off your Hatch device purchase and free shipping at hatch.co/gge.
Buffy: Get $20 off your order at buffy.co with code GGE.
Blueland: Get 15% off your first order at blueland.com/gge.
AG1: Get a free one-year supply of vitamin D3K2 + 5 free travel packs with your first purchase at drinkAG1.com/gge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We are so excited to have Matthew Hussey back, fresh off the release of his amazing new book Love Life, to talk about raising your standards and finding love. He validates the stress (and often sadness) around finding a partner in the first place and why itâs hard to âjust relax,â and then we discuss why you may need to fight against your own instincts when dating. Matthew breaks down how to raise your standards, recognize intention vs. attention, stop overvaluing the wrong people, and let go of âunhatched eggs.â He also opens about his marriage and how, at the beginning of the relationship, his wife lowered the stakes while raising the standard. Lastly, we discuss finding the strength to leave an unhealthy relationship. Before Matthew joins us, weâre talking about nudes, awkward customer service interactions, the plane window shade debate, and BOOTH BOYFRIENDS. Enjoy!
Follow Matthew on instagram @thematthewhussey, order his book Love Life, and listen to his podcast Love Life with Matthew Hussey.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Beis: Get 15% off your first purchase at beistravel.com/gge.
Quince: Get free shipping and 365-day returns at quince.com/gge.
Storyworth: Get $10 off your first purchase at storyworth.com/gge.
HungryRoot: Get 40% off your first delivery and free veggies for life at hungryroot.com/gge.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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