Afleveringen
-
On this episode of GoalChat, host Debra Eckering talks about Food and Productivity with Sarah Nathan, Megan Porta, and Babette Pepaj. Sarah is founder of NOOISH, a Jewish comfort food brand that has instant matzo ball soup as its first product; Babette is founder of BakeBot.ai, among other food ventures; and Megan is founder of the Pip and Ebby food blog and host of the Eat Blog Talk podcast.
The panel talks about their shared love of food and cooking, as well as favorite food hacks and appliances: instant pot, air fryer, mixer, and oven. They also shard food lessons, cooking disasters, and more.
Why They Love Food
Babette: Every memory has a tie to food
Sarah: Every food in the Jewish culture is tied to a holiday and tradition
Megan: It's a good medium/excuse to bring people together
Goals
Sarah: Take an ingredient you think you don't love and try cooking it a different way
Babette: Ask a good cook in your life teach you a recipe
Megan: Take a food that is perceived unhealthy and healthify it by creating your own version
Final Thoughts
Sarah: Take advantage of soup season
Babette: Tap into what people are talking about food-wise on social media, enjoy the creativity you see online
Megan: Go get an artichoke, boil it, and enjoy it.
Learn More About:
Sarah Nathan: NOOISHFoods.com
Babette Pepaj: BakeBot.ai
Megan Porta: PipandEbby.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling discusses graphic novels with Ben Berkowitz, co-writer of The Writer, along with his brother, Max, and actor Josh Gad, and cartoonist Chari Pere of the "Unspoken" Cartoonmentary series, among others. According to them, a graphic novel is a book-length work, where you explore themes and stories (Ben) through images and imagery (Chari). It's a quick clean, detailed way to tell a story.
Ben and Chari talk about the process of creating a graphic novel, what and who inspires them, their dream projects, and more.
Getting Started
- Ben: Find the spark that makes you want to run with it
- Chari: Be ready to run with it. Some projects are "not yet
- Chari: You have an idea, look at other books in that genre, make a summary, turn it into beats, sketch thumbnails, get more and more detailed
- Ben: If you are not doing the art, you need to build the team. (The Writer is illustrated by Marvel and DC Comics legend Ariel Olivetti, whom the Berkowitz Brothers pitched via Instagram DM.)
Goals
- Chari: If you are struggling with an idea, take a noun and an action, and tell a story with that
- Ben: Finish something
Final Thoughts
- Ben: Lean into the spark
- Chari: Give yourself permission to do what you want to do to get your ideas out there
Learn More About
Ben Berkowitz: NotaBillionaire.com
Char Pere: ChariPere.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Zijn er afleveringen die ontbreken?
-
On this episode of GoalChat, host Debra Eckerling speaks with Marcia Macomber, Kandas Rodarte, and Chris Stone about having fun with tech. Marcia Macomber is a radio host and website/graphic designer, Cornucopia Creations; Kandas Rodarte is an accountability coach and host of the Gratitude Geek Podcast; and Chris Stone, who co-hosts Dealcasters Live with Jim Fuhs, and is chief content entrepreneur, Cast Ahead.
The panel talks about their love of tech, along with tools and tips for graphics programs, podcasting, AI, and more. Like any good system, techology works best when you explore different apps and tools, see which ones fit your needs/work for you, and implement them to the best of your ability.
Why They Love Tech
- Chris: It solves problems for me and the people I work with
- Marcia: It connects us remotely and makes us more productive
- Kandas: You can be adventurous without leaving the house
Goals
- Marcia: Try a new program, app, or service; search online for the solution you need, and see what's out there to test out
- Kandas: There are 122,000 podcasts that do interviews; everyone is an expert at something. Make it a goal to be a guest on someone's show
- Chris: Realize that AI content is just a starting point; when you use it, find ways to make it your own, and be sure it is in your voice and is accurate
Learn More About
Marcia Macomber: CornucopiaCreations.com
Kandas Rodarte: KandasRodarte.com
Chris Stone: CastAhead.net
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about Social Media with grandfluencer Kristen Coffield, Active Grandparenting; octogenarian TikTok star Annie Korzen, author of The Book of Annie; and the anti-caterer/author Chef Rossi, The Raging Skillet. Kristen,
Annie, and Rossi have all used the power of social media to share their voice and uplift/help others. They talk about authenticity, the value of social media, and more.
How to Make Social Media Social
Annie: Share simple pleasures, like enjoying food
Kristen: Confidently step into your messaging, relatability
Rossi: Set boundaries for self-care: stop using social media a few hours before bedtime, so you sleep better and are at your best
Goals
Kristen: Be consistent with your messaging and posting
Annie: Wear bright colors, keep it short, "have you ever had this happen to you?"
Rossi: Make people feel better via social media
Learn More About
Kristen Coffield: ActiveGrandparenting.com
Annie Korzen: AnnieKorzen.com
Chef Rossi: TheRagingSkillet.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about Sustainability with eco-conscious founders Noah Bleich, The TeaBook (he calls it "Sustainabili-tea"), chocolate educator Ruth Kennison of The Chocolate Project and Rick Nahmias, Food Forward Inc., which recovers surplus produce and distributes it to agencies who feed the hungry. While the panel agrees sustainability can refer to many things, as it is Earth Month, the focus refers to environmental concerns.
What is Sustainability?
- Rick: A mindset that leads to an action, it's how we lead our lives in relation to resources (Deb: "Sounds like entitlement is the opposite of sustainability"
- Noah: Look at the word: sustain is a timeframe; ability refers to whether we can do it
- Ruth: A question for others: what do you say it means?
How to Be More Conscious Regarding Food Waste
- Rick: Prevent food waste; clear your plate, give away excess food, take home leftovers
- Noah: Remember, the "best by" date is a suggestion, formula is the only thing that has an expiration date
- Ruth: For chocolate, get to know the makers and educate yourself
Goals
- Rick: Share a food you love with somebody
- Ruth: Create themed dinners. Host a meal where everyone brings something they never tried before
- Noah: Enjoy your food!
Read the full recap and get the links discussed: https://thedebmethod.com/sustainability-noah-bleich-ruth-kennison-rick-nahmias
Learn More About:
Noah Bleich: TheTeaBook.com
Ruth Kennison: Chocolate-project.org
Rick Nahmias: FoodForward.org
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling celebrates the quarter year with Stacia Crawford of Stay Ready Media and community builder Keith Spiro. Stacia and Keith are both featured in Deb's latest book, "52 Secrets for Goal-Setting and Goal-Getting."
The panel shared some of their wins so far for 2025, along with upcoming goals. Stacia spent some time talking about achiving media goals, while Keith, who was one of my guests for the March Mixer, gave his take on that topic: creative outlets.
Mid-Year Goals
- Keith: Complete new website - KeithSpiro.com - and watch the old sites that house his work fade out
- Stacia: Systematize framework and documenting her process; hire a new assistant
Gifted Goals
- Keith: Take 2 minutes to write out 3 or more key tasks to work toward your big goals
- Keith: For the next 2 minutes, make a list of people to reach out to/touch base with
- Stacia: Take inventory of the story ideas you can pitch to a media outlet - make a running list
- Stacia: Also keep a running list of the nice things people say about you
- Deb: Make a joy list. Create calendar appointments to make it easy to track wins, pitch ideas, and those nice things
Read the full recap and get the links discussed: https://thedebmethod.com/quarter-year-2025-stacia-crawford-keith-spiro
Learn More About:
Stacia Crawford: StayReadyMedia.com
Keith Spiro: KeithSpiro.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about Branding with Ivonne Ribeiro, iBrandStrategist; Stan Robinson, Jr., Social Sales Link; and Troy Sandidge, Strategy Hackers®. The panelists share their takes on what branding is - Ivonne: Your reputation; Troy: proximity, positioning, power; Stan: What people say about you when you are not in the room - and what their brands are. They also give recommendations for starting or refreshing your brand, branding goals, and more.
Goals
- Ivonne: Speak to your ideal clients, ask them what they think of you and your brand
- Stan: Block time to think about your why - and who are you going to help
- Troy: Disqualify to quantify. Take a social media detox from posting. Ask yourself what success would look like. Then, research. Consume and observe. Embody it. Reverse engineer it back to yourself
Final Thoughts
- Stan: Make a decision and follow through
- Ivonne: Bridge the gap between strategy and creative
- Troy: Don't get lost in the details, figure out the experience
Learn More About
Ivonne Ribeiro: iBrandStrategist.com
Stan Robinson, Jr.: askssl.ai
Troy SandidgeL FindTroy.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about empowerment in honor of Women's History Month. Her guests: Karen Wang Diggs, author of "The Book of Awesome Asian Women," among others: Joanna Dutra, Motivator-in-Chief, The Creative Confidant; and Dayna Steele, author, entrepreneur, activist, and so many other things.
A huge part of empowerment is knowing who you are and what you want, and being able to articulate it! The panel shared their definitions of empowerment, along with ways to empower yourself and others. They also talked about the words that they believe define them.
Define Empowerment
- Dayna: Owning your story and your projects; taking control of your destiny and your vision
- Joanna: It's wrapped up with confidence; betting on yourself
- Karen: The confidence and self-awareness for activism on behalf of community and future generations, and that address current situations
Goals
- Karen: Spend more time in silence - a minute at a time - and go slow
- Joanna: Find a piece of music that is your theme song. See what ideas come from listening to that; you can also attach songs to your past
- Dayna: Be able to articulate your dream job: job, company, location, and why
Final Thoughts
- Karen: Never fear how powerful, beautiful and creative you can be
- Joanna: Be what you want, when you want, wherever you are
- Dayna: There is no such thing as failure, only things that didn't work
Learn More About:
Karen Wang Diggs: HerStoryinHistory.com
Joanna Dutra: TheCreativeConfidant.com
Dayna Steele: DaynaSteele.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling discusses podcasting with Erik Fisher and Jürgen Strauss. Erik hosts Beyond the To Do List and Jürgen hosts the InovaBuzz podcast; Debra hosts Tastes Buds with Deb, as well as GoalChat. Podcasting is a gateway to conversations, relationship development, and information.
The three talk about the value and benefits of podcasting, ways to make podcasting easier, tools and apps, and more.
Goals
- Erik: Listeners, leave a review of a podcast and send a note thanking them for their show
- Jürgen: After you've been on or hosted a show, ask for feedback from your guest/host
- Deb: Make a list: If you want to host, what's stopping you? If you do host, what's one thing you can do to enhance what you are already doing?
- Bonus Goal: Pitch yourself as a podcast guest
Final Thoughts
- Jürgen: If you are interested in podcasting, give it a go. Remember to focus on sharing value
- Erik: If you enjoyed this, check out my conversation with Deb on Beyond the ToDo List
Learn more about:
Erik Fisher: BeyondtheToDoList.com
Jürgen Strauss: Innovabiz.com.au
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about community with Mike Brennan, Creative Chats; Jessie-Sierra Ross, Straight to the Hips, Baby; and David Shriner-Cahn, Smashing the Plateau. You can't reach your goals on your own; you need like-minds, supporters, and resources. Mike, Jessie-Sierra, and David share their experiences creating - as well as finding - communities, advice for making the most out of those experiences, and more.
What is Community?
- David: Being in a place with like minded people where you feel like you belong
- Mike: There is a reciprocal quality; everyone rooting for each other
- Jessie-Sierra: It's something you opt into, rather than something you are born into
Goals
- Jessie-Sierra: Find a volunteer opportunity
- David: Visit a community where you think you can make an impact
- Mike: Start small
Final Thoughts
- David: Remember, when you share your gifts, the world prospers
- Mike: Clarity comes through action
- Jessie-Sierra: Ask yourself why not?
Learn More About
Mike Brennan: MikeBrennan.me
Jessie-Sierra Ross: StraighttotheHipsBaby.com
David Shriner-Cahn: SmashingthePlateau.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling discusses well-being with artist and synesthete Heather Eck; speaker, advocate, and founder of The Miracle Project Elaine Hall; and author, astrologer, and expert in dreams Dr. Michael Lennox. The panel, who also share advice and experience in Debra's 52 Secrets for Goal-Setting and Goal-Getting, talk about self-care, creativity, colors, cooking, and so much more.
Define Well-Being
- Michael: It's a state of being; it's triggerable
- Elaine: Listening to - and living from - the soul
- Heather: Finding the sense of peace in your life
Goals
- Michael: Set the alarm for an hour before sunrise and see how that time of day feels to you
- Heather: Look at the clothes you wore last week - what are the two most common colors - and think about how you felt wearing them; look up the colors online or email Heather and ask what they mean
- Elaine: Remind yourself how precious, unique, and extraordinary you are
- Bonus Goal: Prepare a meal
Final Thoughts
- Elaine: Honor your essential self and surround yourself with people who get and support for who you are and where you want to be in your life
- Heather: We are beautiful, radiant spirits. So when life feels hard, and you get stuck in that monkey mind, remember that you're here for a beautiful, wonderful purpose
- Michael: We are resilient!
Learn More About
Heather Eck: HeatherEck.com
Elaine Hall: Elaine-Hall.com
Michael Lennox: MichaelLennox.com
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about Focus with Ed Brill, Jeff Goldberg, and Christine Toy Johnson. Since Ed is in product leadership, Jeff is a sales problem solver (The Sales Pro Network) and a stand-up-comic, and Christine is a playwright and actor, we approached the topic from tech, sales, and creative standpoints. As "focus" can relate to finding or staying focused, we discussed both, along with multi-tasking, boundaries, and more.
This topic can relate to finding or staying focused, so the panel discussed both, along with multi-tasking, boundaries, and more. For "52 Secrets for Goal-Setting and Goal-Getting," Debra interviewed achievers in business, tech, entertainment, and more, including this week's guests.
Goals
- Ed: Try Bloks.app
- Jeff: Make an appt with yourself for 30 to 60 minutes and explore what are you committed to
- Christine: Be intentional about how you uphold your values
Final Thoughts
- Ed: Carpe diem
- Christine: Stay kind, compassionate, and full of joy
- Jeff: Make it happen
Learn More About
Ed Brill: Linkedin.com/in/EdBrill
Jeff Goldberg: JGSalesPro.com
Christine Toy Johnson: ChristineToyJohnson.com
Debra Eckerling: TheDEBMethod.com/Blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this week's GoalChat, Liz Heiman, Dave Sanderson, and Brynne Tillman join Debra Eckerling to talk about Networking. Liz is CEO and chief sales strategist, Regarding Sales; Dave is a speaker, #MiracleOnTheHudson survivor, and publisher of "Moments Matter" magazine; Brynne is CEO of Social Sales Link and host of the Making Sales Social podcast. The panel talked about strategies for IRL and online networking, introvert versus extrovert networking, and more.
For "52 Secrets for Goal-Setting and Goal-Getting," Debra interviewed leaders, speakers, consultants, entertainers, and changemakers. Everyone in the book is a friend, friend of a friend, someone she previously interviewed, or all of the above. Brynne introduced Deb to Liz and also to Larry Levine, who introduced Deb to Dave. They all have secrets featured in "52 Secrets."
Goals
- Brynne: Go through your lists of people - and business cards - and connect with them on LinkedIn. Liz suggests, "I can't believe we are not connected," can be the first email
- Liz: Make one list of who you want to meet - types/titles/names - and another of where they would be, so you can meet them
- Dave: Make your list of Top 20 - people you want to reach out to once a month - and Farm 40 - people you check in with once a quarter. Then, do the outreach; they can be calls, messages, or emails
Final Thoughts
- Dave: Find your whos for your hows (this is Dave's tip in 52 Secrets)
- Liz: Just do it, even if you are uncomfortable. If you don't say, "Hello," you do not know who you are missing
- Brynne: Find your next best friend, because that's what's networking can do for you
*Note: Liz and Brynne originally met at a conference years ago and now are BFFs
Learn More About:
Liz Heiman: RegardingSales.com
Dave Sanderson: DaveSandersonSpeaks
Brynne Tillman: AskSSL.ai
Debra Eckerling: TheDEBMethod.com/blog
52SecretsBook.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On a productive GoalChat on Productivity, host Debra Eckerling speaks with Chris McKenney, founder and CEO of Mango, publisher of Debra's latest, "52 Secrets for Goal-Setting and Goal-Getting;" Troy Sandidge, founder of Strategy Hackers®; and behavioral epidemiologist and entrepreneur Kate Wolin. The trio all have secrets featured in 52 Secrets.
Productivity is all about flow and communication. There's also an emotional tie. Stress impacts it negatively, joy enhances it. The panel talks about what productivity is and isn't. They also share their productivity habits, along with anecdotes and examples.
Goals
- Troy: Cancel a morning meeting and use the hour for joy time
- Kate: Slow down and take the time to reflect on what brings you joy, what your goal is, and how you will have impact
- Chris: Take quiet time to reflect on the causes of a bad day, so you can deal with it, get a good night's sleep, and start the next day fresh
Final Thoughts
- Chris: Find your flow and find your team's flow
- Kate: Learn from others
- Troy: Do the thing, become the thing
Learn More About
Chris McKenney: MangoPublishingGroup.com
Troy Sandidge: FindTroy.com
Kate Wolin: DrKateWolin.com
Debra Eckerling: TheDEBMethod.com/blog
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, Debra Eckerling talks about Communication with brand storyteller Dave Bricker, Speakipedia; media consultant Paula Rizzo, Listful Living, and connector Michael Roderick of Small Pond Enterprises.
The panel, which appeared together on an episode on Pitching last June, are all featured in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting."
Communication is the goal of every interaction. Dave, Paula, and Mike talk about the value of communication, what makes a good vs a bad communicator, and more.
What is Communication?
- Dave: Assurance that someone else gets us
- Mike: It's the first thing we learn but something we never master, we are a constant student
- Paula: Give and take. It's listening as much as it is talking
Goals
- Mike: Reach out to someone you admire and show that you have done your research without expectation of response
- Dave: Think about what you can do in terms of producing an outcome for another person that will make you both happy
- Paula: Make a to-become list, based on characteristic you admire in others
Learn More About
Dave Bricker: Speakipedia
Paula Rizzo: PaulaRizzo.com/lists
Michael Roderick: SmallPondEnterprises.com
Debra Eckerling: TheDEBMethod.com/blog
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about Teamwork with sales coach Jeff Bajorek, chef Katie Chin, and Jess Dewell of Red Direction. No matter what your project or business endeavor, having a team that leans into their strengths, while supporting each other and the big picture goals, is a recipe for success.
For Debra's latest book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28), she interviewed achievers in business, tech, food, and entertainment - including Jeff, Katie, and Jess - to get their best tips for setting and achieving goals. This book is a wonderful example of teamwork in action.
The panel shares their definitions of teamwork, attributes of good team members and leaders, and more.
What is Teamwork?
- Jeff: Collaboration for a common goal
- Katie: Seeing the importance of your role within the team
- Jess: Whatever you are coming together to do: message, purpose
Goals
- Jeff: Be kinder to yourself
- Katie: Commit to self-care on a regular/daily basis
- Jess: Keep a love note file of nice things people have said to and about you, read it when you need a lift
Final Thoughts
- Jess: Recognize fatigue and deal with it when it happens
- Katie: If not now, then when? Just do it
- Jeff: Be grateful, go hug somebody
Learn More About
Jeff Bajorek: JeffBajorek.com
Katie Chin: ChefKatieChin.com
Jess Dewell: RedDirection.com
Debra Eckerling: TheDEBMethod.com/blog
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about being in project-mode with some of her favorite multi-hyphenates: Angela Miller Barton, Dayna Steele, and Cynthia Kortman Westphal. Angela is a personal trainer, yoga instructor, and program Coordinator for Wellcoaches; Dayna is a Rock Radio Hall of Famer, author, entrepreneur, playwright, and advocate; and is a music director, chair for the Department of Musical Theatre at University of Michigan, and co-founder of Broadway Vocal Coach.
Angela, Dayna, and Cynthia all share tips in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28). During the conversation - which was on the backdrop of the LA fires, since that is where Debra lives - the trio shared their strategies, backstories, and philosophies, related to their projects.
How Do you Define a Project?
- Angela: Something big that may be daunting
- Dayna: An endeavor that can be broken down into pieces
- Cynthia: Something that feels like it has an end
Goals
- Dayna: Get organized, clean out a drawer
- Angela: Write down what is running around in your head
- Cynthia: Quit something that is not serving you (this includes personal things, like quit wearing high heals)
- Bonus from Dayna: Hurkle-Durkle: linger awake in bed
Final Thoughts
- Cynthia: "Find the thing you love to do so much that the words success and failure become irrelevant" - Elizabeth Gilbert
- Angela: Do what makes you feel free
- Dayna: Try everything!
Learn More About
Angela Miller Barton: WellcoachesSchool.com
Dayna Steele: DaynaSteele.com
Cynthia Kortman Westphal: BwayVocalCoach.com
Debra Eckerling: TheDEBMethod.com/blog
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, Debra Eckerling talks about Action with Holly Homer, Kids Activities Blog and Pagewheel; actor Dylan Kenin, and Viveka von Rosen, Beyond the Dream Board. Holly, Dylan, and Viveka share their backstories, some of the things - failures and adventures - that led them to action, and so much more.
Throughout the month, Debra is featuring those she interviewed for my new book, 52 Secrets for Goal-Setting and Goal-Getting (Mango, January 28) on GoalChat. Holly's tip is in the Productivity chapter, Dylan's is in Leadership and Teamwork, and Viv is in Communication. These are all part of taking Action.
What is Action?
- Dylan: Showing up, being present
- Viv: Going with the flow
- Holly: Baby steps, clarity comes from momentum
Goals
- Holly: Up-level your activities, try a new thing each month
- Viv: Use journaling to tap into your intuition; write one line a day
- Dylan: Do the thing you are resisting
Final Thoughts
- Holly: Stop overthinking. Just do it!
- Viv: If it's too hard, maybe it's not for you.
- Dylan: You're enough. You've got this.
Learn More About
Holly Homer: HollyHomer.com
Dylan Kenin: IMDB.me/dylan
Viveka von Rosen: BeyondtheDreamBoard.com
Debra Eckerling: TheDEBMethod.com/blog
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling celebrates the New Year 2025 with Stacia Crawford of Stay Ready Media, community builder and business consultant Keith Spiro, and Jennifer Watson of Twister Twins LLC.
Stacia, Keith, and Jennifer share their biggest wins from 2024 and the aha moments that led to them there. They also talk about their focus words for 2025, as well as their personal and professional goals for the new year.
Gifted Goals
- Jennifer: Stop waiting to restart! Have a clear focus and stay on track
- Keith: Block time for yourself. Put it in the calendar, book it for the year
- Stacia: Pay attention to how you are spending your time. Be consistent with progress
Final Thoughts
- Stacia: The new year is coming, ready or not. It's never too late to set new goals
- Keith: Focus on the positive
- Jennifer: Believe in yourself. Dream big and then dream bigger
Stacia, Keith, and Jennifer are just three of the awesome leaders in business, tech, entertainment, food, etc., Debra interviewed for her latest book. "52 Secrets for Goal-Setting and Goal-Getting" will be released by Mango on January 28. Watch for more achievers sharing their experience and expertise in the next two months of GoalChat.
Wishing you all a happy, healthy, and successful 2025!
Learn More About
Stacia Crawford: StayReadyMedia.com
Keith Spiro: KeithSpiro.com
Jennifer Watson: Instagram.com/JenniferWeather
Debra Eckerling: TheDEBMethod.com/blog
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Aaron Hamburger, Babette Pepaj, and CW Silverberg. Aaron is a food writer, baker, and novelist; Babette is founder of Bakespace/BakeBot and co-founder of TastyUpdate.com; and CW is host of “Schmoozing & Cruising” and “Tripping Kosher.” The trio swaps food stories and recipes, as well as cooking and baking tips. Happy Holidays!Favorite Appliance- CW: Waffle maker- Aaron: Stand mixer, tool: chocolate dipper, embossed rolling pin- Babette: Water kettle, egg makerEasiest Fancy Dish- CW: Roast chicken- Aaron: Spinach pie- Babette: Soda breadGoals - Aaron: There is nothing sadder than brownie mix. Stock your pantry with the basics, and you can make so many things. Upgrade the food you have on hand- Babette: Start your day with a clear head. Don’t leave your dishes overnight- CW: Learn the fundamentals, roast a chicken. Make chicken in your wafflesFinal Thoughts- Babette: Make 2025 your best year ever - CW: Transcend the noise and just be happy- Aaron: You cannot fight darkness with more darkness, you need to shine light on itLearn More About:Aaron Hamburger: AaronHamburger.comBabette Pepaj: BakeSpace.comCW Silverberg: TrippingKosher.comDebra Eckerling: TheDEBMethod.com/blogLearn more about your ad choices. Visit megaphone.fm/adchoices
- Laat meer zien
