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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.
Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Relax With Animal Facts offers a blend of education and tranquility, meticulously designed to ignite curiosity and promote relaxation. Nestle into your favorite chair, perhaps with a cup of chamomile tea in hand, and prepare to be whisked away on an adventure that educates and calms. New episodes every Wednesday at 2 AM EST.
Hosted on Acast. See acast.com/privacy for more information.
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“Breaking the Silence with Dr. Gregory Williams”
Now is the time for you to step out of your own personal darkness and break the silence that has been hidden and closed up inside of you.
“Breaking the Silence with Dr. Gregory Williams” radio program will offer the listeners a Road Map to Hope each and every week with keys to discover within yourself that ray of light to make your day better and brighter. Dr. Williams will not only discuss his own personal journey of overcoming the darkness of years of horrific sexual child abuse in the hands of his father and his father’s friends, but Dr. Williams will also feature special guests that have their own personal stories of overcoming obstacles in their lives and becoming victors instead of victims.
“Breaking the Silence” will also feature information from the professional and medical field that will dive into the important research involving Adverse Childhood Experiences (ACEs) and how to build Resiliency in yourself and in your children. Along with this information will be special guests from greatest minds in the United States to share their expert research and thoughts on this very important subject that each person needs to be aware of.
Now is the time to invest a few minutes each week with some awesome information to give you steps to HOPE and keys to HAPPINESS and PEACE. NOW is the time to Break YOUR Silence and breakout into a NEW and BETTER YOU! Join us each week beginning August 13, 2019 for “Breaking the Silence with Dr. Gregory Williams”. You won’t want to miss a single program. Heard around the world on the best radio network on the airwaves, BSS Radio Network available on iTunes, Google Play, iHeart Radio, Facebook Radio, Spotify and over 100 other high quality digital radio stations. -
Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens. -
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Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!
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When you scroll through social media most of the time you'll see moms with their shit together. Hair done, date nights, expensive lattes ( kudos to them - they're goals!) - and then there's me. Hair in a bun, running out the door to get my little one to daycare and can't remember the last time I washed my hair. I LOVE nothing more than being a mom but I don't sugar coat the struggles that come with motherhood.Listen to my journey weekly.
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Playful Parenting is the newest season of Play Time made for those who are looking to parent in a different way than they were parented and who could use some support in figuring out what that looks like. Season 1 of this podcast is called 'Play Time' and while it has parenting content, many of the episodes are also about Child-Centered Play Therapy and other topics related to the mental health of children. Season 2 of the podcast is dedicated exclusively to exploring parenting. Andrew is a father and play therapist who lives in Asheville, North Carolina who is likely currently stewing over how to create a more child respectful world. For more work by Andrew, check out barnettchildtherapy.com.
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Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a calm mindset for your family. Each week we will dive into how to make your home life more functional. You will learn how to use these yoga and mindfulness practices to guide you through the seasons of life. After listening to each episode, you will walk away with yoga and mindfulness tools and lots of inspiration. You will be all set to move through the fast pace of family life with intention and ease.Your host, Suzanne Bazarko, is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner, and mom of two. She created Feelings Fitness as a vehicle to share with you what she has learned from raising her own family and how yoga and mindfulness has helped along the way.
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Win This Year is the official podcast of notMYkid, a national mental and behavioral health and wellness nonprofit dedicated to providing the full continuum of mental healthcare and wellness programs to youth and families. Win This Year shares information, inspiration, and strategies for parents , guardians, mentors, and educators on the topics of substance use, suicide, bullying, internet safety, social media, body image, relationships, anxiety, self-injury, depression, and more. This podcast features conversations with experts in the field of mental health as well as individuals with significant professional and/or personal experience with our topics. While the topics we discuss are serious, we are focused on the solutions, and will approach each subject in the most positive way possible. Our focus is to be informative, interesting, and inspiring.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work.
You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.
Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again! -
Carl Knickerbocker, JD is an Award-Winning divorced lawyer with 3 children in a thriving blended family. He's an emotional abuse survivor, parallel parenting advocate, and all-around sceptic of everything dealing with trendy-trendy coparenting and the family court system. He is the founder of Unapologetic Parenting, IG influencer, multiple year SuperLawyer, and passionate speaker on all topics dealing with divorce and parenting after divorce. Getting divorced does not mean you failed your kids. Coparenting should never be done at the expense of your sanity. Episodes cover strategy, boundaries, recovery, healing, and effective kid-raising tips. Join us for healing and learning!
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Être parent n'est pas toujours facile. Maman de 5 enfants, je suis formatrice en parentalité certifiée (Approche Hand in Hand). Mon objectif ? Aller plus loin que juste te partager des trucs ou des astuces de parent, et te proposer de revenir à l'essentiel avec ton enfant : la qualité du lien qui vous unit. À travers mille situations pas toujours simples du quotidien, je te propose une nouvelle façon d'aborder les choses, via les 5 outils de l'approche Hand in Hand Parenting qui existe depuis près de 40 ans est a déjà aidé des millions de familles à travers le monde :
1. Le Partenariat d'écoute ( un outil 100% pour les parents)
2. Le Jeu-écoute,
3. Poser les limites
4. Rester-écouter
5. Le Temps particulier.
Pour suivre mon actualité : sur Instagram : @handinhandavecsophie et par mail : [email protected]
Pour recevoir chaque semaine une bulle d'inspiration pour ta parentalité : www.handinhandparentingavecsophie.com
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations. -
Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity.Follow me on Instagram @thedudetherapist and @eliweinstein_lcsw Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support
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Welcome to the Mind, Body, Parenting podcast with host, Shelley Clarke. Here, we talk about all things mind and body and how this relates to ourselves and our parenting. Shelley envisions a world where children are seen and heard, and parents feel supported and less alone. Join us here in the power of story, expert knowledge and lived experiences. Shelley Clarke is a Mum of 3 beautiful children and helps parents feel centred and families thrive through more joy, laughter and connection. She specialises in Cranio Sacral Therapy (CST), Parent Education and Mentoring, and believes that magic happens when we listen deeply and attune playfully.
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Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. If you aren’t happy with a child’s behavior, are feeling stressed out, or just want to learn more about emotions and the brain, then this show is for you.