Long healthy hair and glowing skin are desirable by a number of us, yet can be challenging to achieve. There is a ton of information out there that can lead one feeling stuck and overwhelmed. I understand, I have been there. Before you decide to quit and give up on your goals, join me, Dr. Chioma Agha-Ayorinde MBChB, MBA, as I dish the tea on science backed, myth busting tips and tricks, to get you way beyond your hair and skin goals. I'll..1. Keep it simple and easy to understand2. Keep it short and sweet3. Sprinkle some humorIt's grow and glow season! Support this podcast: https://podcasters.spotify.com/pod/show/chioma-agha/support