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Welcome to "Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing," your sanctuary for sound healing and inner peace. Hosted by Eros, this podcast merges the ancient with the modern, offering a unique auditory experience that nurtures the soul and calms the mind. Each 25-minute episode is a crafted journey designed to align your energy, soothe your spirit, and awaken your highest self through the gentle embrace of ASMR, the transformative power of binaural beats, and the healing vibrations of Solfeggio frequencies.
What to Expect in Each 25-Minute Episode:
Solfeggio Frequencies: Immerse yourself in the ancient tones known for their unique healing properties:
396Hz: Liberates guilt and fear, grounding you for the realization of goals. 417Hz: Facilitates change and helps undo negative situations. 528Hz: Aids in DNA repair and brings about transformation and miracles. 639Hz: Enhances connections with others, promoting relationships. 741Hz: Clears the mind and awakens intuition for problem-solving. 852Hz: Restores spiritual order and fosters a return to universal harmony.ASMR and Binaural Beats: Experience the subtle, tingling sensation of ASMR combined with the deep relaxation induced by binaural beats, enhancing your meditation and promoting restful sleep.
K'uh Handpan in Four Hundred and Forty-Four Hertz: Enjoy the mystical sounds of the K'uh Handpan, tuned to four hundred and forty-four hertz, known for aligning the listener with the Earth's frequency, promoting a deeper sense of well-being.
Handpan Pygmy Scale of F: Delve into the grounding and soothing melodies set in the Pygmy Scale of F, connecting you to ancient wisdom and offering a calming influence on the mind and body.
Whether you're seeking a moment of tranquility, a deep meditative practice, or an exploration of the interconnectedness of the universe through sound, "Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing" provides a haven of healing frequencies and serene soundscapes. Join us on this 25-minute journey of discovery, relaxation, and spiritual renewal.
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https://www.epemf.app/downloadMorning affirmations provide a myriad of benefits:
Sets a Positive Tone: They instill an optimistic mindset for the day.
Boosts Self-Esteem: Affirmations enhance confidence and self-worth.
Enhances Focus: They provide clarity on daily goals and intentions.
Reduces Stress: Positive statements promote calmness and balance.
Promotes Healing: They aid in emotional healing by replacing negative thoughts.
Encourages Growth: Affirmations push individuals towards self-improvement.
Shapes Reality: They align thoughts with actions, influencing a positive life experience.
Improves Resilience: They help in building resilience against setbacks.
Incorporating morning affirmations can be a transformative start to the day, fostering mental and emotional well-being.Welcome to a transformative morning experience! 🌅 Dive into our specially curated morning affirmations, harmonized with the healing 528Hz frequency, often referred to as the 'Love Frequency.' Starting your day with this powerful combination not only sets a positive tone but also promotes inner healing, boosts self-esteem, and sharpens focus. Whether you're preparing for a challenging day ahead or simply seeking a moment of tranquility, these affirmations are designed to uplift and empower you. Remember, every sunrise offers a fresh start. Embrace it with the magic of 528Hz and positive affirmations. Don't forget to like, share, and subscribe for more uplifting content! 🔔✨
528Hz, often termed the 'Love Frequency,' is a specific sound frequency believed to resonate with the heart chakra, promoting healing, transformation, and miracles. It's said to stimulate the body's healing processes, enhance meditation, and foster feelings of love and inner peace. Many turn to this frequency to tap into its restorative properties and align with the universe's vibrations.
#528Hz #LoveFrequency #HealingSound #MeditationMusic #PositiveVibrations #HeartChakra #SoundHealing #TransformationFrequency #MiracleTone #InnerPeace #UniversalVibration #SpiritualAwakening #EnergyAlignment #ChakraBalancing #MeditationFrequency
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Embarking on a 1-hour deep sleep healing journey designed to guide you into a state of profound relaxation and subconscious reprogramming can be profoundly transformative. This meditation, guided by the gentle energy of Eros, the Greek god of love, incorporates Solfeggio Frequencies and 432Hz Earth Tones to harmonize your body, mind, and spirit.
The meditation is structured to sequentially focus on different chakras, each associated with specific aspects of our physical, emotional, and spiritual well-being. Here's a breakdown of the benefits this type of affirmation-based meditation offers:
PreparationThis initial phase eases you into a relaxed state, making your mind more receptive to the healing affirmations that follow. It's a crucial step for ensuring the effectiveness of the entire meditation.
Root Chakra Meditation. I, Am...Focusing on the root chakra helps establish a sense of security and grounding, which is essential for building a stable foundation for the activation and balancing of the other chakras.
Sacral Chakra Meditation. I, Feel...This part of the meditation aims to unlock creativity and foster emotional balance by focusing on the sacral chakra, enhancing personal relationships and self-expression.
Heart Chakra Meditation. I, Love...Targeting the heart chakra, this section opens you up to love and compassion, crucial for healing emotional wounds and fostering healthy relationships.
Throat Chakra Meditation. I, Speak...The throat chakra meditation is designed to enhance communication and self-expression, empowering you to voice your truth with clarity and confidence.
Third Eye Chakra Meditation. I, See...By focusing on the third eye chakra, this meditation enhances intuition and insight, allowing for a deeper connection with your inner wisdom and the world around you.
Crown Chakra Meditation. I, Understand...The final meditation focuses on the crown chakra, connecting you with higher states of consciousness and spirituality, fostering a sense of unity with the universe.
Benefits of This Affirmation Meditation: Holistic Healing: By addressing each chakra, this meditation offers a comprehensive approach to healing, touching on all facets of your being. Stress Release: The soothing guidance of Eros, combined with the powerful Solfeggio Frequencies and 432Hz tones, helps dissolve stress and anxiety, promoting deep relaxation. Subconscious Reprogramming: The affirmations work subtly on your subconscious, helping to release limiting beliefs and patterns, paving the way for positive change. Enhanced Well-Being: Regular practice can lead to improved health, vitality, and emotional balance, contributing to an overall sense of well-being. Spiritual Connection: This meditation fosters a deeper connection with your inner self and the universe, enhancing mindfulness and spiritual growth.Embarking on this journey allows you to explore the depths of your consciousness, healing and transforming from within. As you allow Eros to guide you through this meditative process, you'll find yourself moving toward a life filled with more abundance, health, love, and peace.
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Immerse yourself in a divine journey of tranquility and healing with "Unlock Healing & Love: Eros' Meditation in 528Hz & 444Hz Harmony". Guided by the ethereal presence of Eros, the God of Love, this meditation session is a sanctuary for your mind, body, and soul. Experience the soothing embrace of the Handpan and the Sacred Tibetan Moon Bowl, both custom-tuned to the miraculous frequencies of 528Hz and 444Hz, known for their profound healing properties and ability to align you with the heartbeat of the universe.
Benefits include:
Stress Relief: Let go of the day's worries and immerse yourself in pure serenity.
Anxiety Reduction: Find your inner peace and calm your mind.
Sleep Enhancement: Drift into restful sleep with the gentle vibrations of love.
Improved Focus: Enhance your concentration and clarity through mindful meditation.
Deep Healing: Tap into the healing frequencies to rejuvenate your spirit.
Meditative State: Achieve deeper levels of meditation and mindfulness.
Tranquility: Embrace the stillness and tranquility within you.
Join us on this 30-minute meditative journey, infused with the essence of love and the power of sacred frequencies. Sit back, close your eyes, and allow Eros to guide you through a landscape of inner peace and boundless love. Perfect for anyone seeking to enhance their daily meditation practice, deepen their spiritual journey, or simply find a moment of peace in a hectic day.Remember to like, share, and subscribe for more guided meditations and journeys into the heart of healing and love. Embrace the harmony, and let the transformative frequencies of 528Hz and 444Hz guide you to a place of profound peace and healing.
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https://www.pemfmagazine..com#SpiritualAwakening #SoundBath #EnergyTuning #SacredAcoustics #DivineResonance #CosmicVibrations #HealingWaves #AstralMeditation #SacredHarmonics #UniversalResonance #CelestialSound
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Welcome to this transformative 21-Day Career Transformation journey!
About This Podcast
Embark on a powerful journey of self-discovery and career growth with this unique guided meditation and affirmation session. Infused with the wisdom of Eros, the ancient Greek god of love, and set against the calming backdrop of a Zen Garden, this video is designed to help you reprogram your subconscious mind for career success.Why You Should Listen
Enhance your current work situation
Attract your dream job
Build a powerful career ahead
Relax and rejuvenate with Zen Garden ambient sounds perfect for Yoga, ASMR, Spa, and relaxationWhat's Inside This Podcast Episode
Introduction by Eros, the ancient god of love
Quick breathing exercise to set the energy
1-hour of career and work affirmations
Guided meditation to help you visualize your career goals
Mindful, powerful, and hopeful conclusion by Arnos21-Day Challenge
For the best results, fall sleep to this guided meditation daily for 21 days.Subconscious reprogramming works best during both awake and best during sleep states.
Reprogramming the subconscious mind is a fascinating process that taps into the incredible potential of our inner selves. The human brain operates at different frequencies, each associated with specific states of consciousness, from deep sleep to high alertness. These states are often measured in hertz (Hz) and categorized into five primary brainwave states: Delta, Theta, Alpha, Beta, and Gamma. When it comes to reprogramming the subconscious, it is widely believed that the mind becomes more receptive during lower brainwave states, particularly in the Alpha and Theta states.
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Introducing "ASMR Full Chakra and Grounding Guided Meditation," a groundbreaking podcast that offers a deeply immersive auditory journey designed to align and rejuvenate the mind, body, and spirit. This podcast uniquely combines the healing frequencies of 432Hz and 7.83Hz with state-of-the-art binaural technology to facilitate profound meditation and healing experiences.
Each episode presents a carefully curated soundscape featuring the gentle whisper of the wind, the richness of lush ambient pads, the sacred echo of drone resonances, and the deep, therapeutic sound of bells. The core of the experience is a 15-minute guided meditation led by the serene voice of Deva Sofia, intended to channel energy through the seven chakras, remove emotional blockages, and foster a deep sense of grounding and connection to Mother Earth.
Artistic contributions from Art Tawanghar feature enchanting handpan melodies tuned to 432Hz, amplifying the healing effects of the podcast. The ASMR and binaural aspects are ingeniously crafted by tuning one audio channel to 432Hz and the other to 424.17Hz, thereby creating a hemispheric synchronization in the brain at the Schumann Resonance of 7.83Hz. This synchronization is key to the podcast's grounding effects, promoting overall well-being, enhanced focus, and equilibrium.
The hemispheric synchronization, or left/right brain coherence, facilitated by this track is vital for mental and emotional health. It supports cognitive performance, stress reduction, and creative thinking by promoting a harmonious balance between the analytical and creative aspects of the mind. The 15-minute guided meditation portion, led by Deva Sofia, focuses on energy flow through the chakras, while the subsequent 8 minutes allow for relaxation and subconscious reprogramming, guiding the listener towards higher consciousness.
The podcast is designed to support mental and emotional well-being, enhancing cognitive functions, alleviating stress, and stimulating creative thinking through the balance of analytical and creative mind aspects. Following Deva Sofia's guided meditation, there is an 8-minute segment dedicated to deep relaxation and subconscious reprogramming, guiding listeners to a heightened state of consciousness.
Deva Sofia's multifaceted skills as a Guided meditation, and sound healer bring an additional layer of depth and effectiveness to the meditative experience, making each session more immersive.
Key Benefits:
Harmonizes Body and Mind: Aligns the seven chakras, promoting internal harmony and improved energy flow. Deep Relaxation: Induces deep relaxation, significantly reducing stress and anxiety levels. Emotional Release: Facilitates the release of emotional blockages, leading to emotional healing and stability. Enhanced Grounding: Strengthens the connection with Mother Earth, improving feelings of stability and groundedness. Cognitive Enhancement: Promotes hemispheric synchronization, boosting focus, creativity, and cognitive performance. Spiritual Awakening: Guides listeners towards a higher state of consciousness and spiritual awareness. Subconscious Reprogramming: Aids in reprogramming the subconscious mind for personal growth and healing.For the best listening experience, it is highly recommended to use headphones. This will ensure the full effect of the ASMR and binaural beats, allowing for the precise delivery of frequencies to each ear, essential for the hemispheric synchronization process. Before starting each episode, listeners are encouraged to perform grounding exercises, such as standing barefoot on natural surfaces and engaging in deep breathing exercises, to prepare the body and mind for the meditation journey.
"ASMR Full Chakra and Grounding Guided Meditation" is more than just a podcast; it's a holistic sanctuary designed to transport you to a state of peace, balance, and rejuvenation. Whether you're looking to ease stress, deepen your meditation practice, or simply find a moment of tranquility, this podcast is your gateway to a more harmonious and enlightened self. Tune in, embrace the journey, and transform your well-being. Namaste.
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Welcome to a transcendent journey of sound and spirit with our latest guided meditation podcast. The "888Hz ASMR Full Body Scan, Guided Meditation + 444Hz Handpan with 888Hz overtones," featuring the talented Deva Sofia, is a masterpiece designed for those seeking a comprehensive experience in holistic well-being and spiritual enlightenment.
Target Audience Seekers of Wealth and Abundance: Those who desire to attract more prosperity into their lives, but remember – be careful what you wish for, as abundance comes in many forms. Individuals Seeking Spiritual Growth: Perfect for anyone on a path of spiritual awakening, looking to deepen their connection with their higher self. People Seeking Emotional and Mental Balance: Ideal for those managing stress, anxiety, or in pursuit of emotional stability. Wellness Enthusiasts: Those who are passionate about holistic health practices, yoga, and alternative healing methods. Music Therapy Recipients: Suitable for individuals who find solace and healing in the therapeutic effects of music and sound frequencies. Cultural Music Aficionados: A unique treat for those intrigued by the distinctive sounds of Persian Homayoun and the healing properties of traditional music scales. Benefits of 888Hz Meditation Attracting Abundance and Prosperity: Experience the resonance of the 888Hz frequency with vibrations of abundance and wealth, aiding in the manifestation of financial and spiritual prosperity. Balancing the Mind and Body: This frequency aims to align your mental and physical states, fostering inner peace and balance. Removing Negative Blockages: It focuses on clearing the mind and body of negative energies that impede personal growth and success. Benefits of ASMR Stress Relief: Induces a relaxed state, effectively reducing stress and anxiety. Improved Sleep: Gentle, soothing sounds that contribute to enhanced sleep quality. Enhanced Concentration: Helps maintain focus during meditation and other mindfulness practices. Benefits of 444Hz Handpan Music Harmonious Resonance: Known for its deeply relaxing and healing properties. Cultural Connection: Offers a unique cultural experience, played in the frequencies of Persian Homayoun, thereby enhancing the meditation's effectiveness. Role of Deva SofiaDeva Sofia, with her profound spiritual connection and multiple artistic talents, significantly enriches the meditation experience. Her expertise as a flute player, composer, sound healer, and more, makes this meditation deeply immersive and effective.
Homayoun Persian ScaleThis integral component of our meditation has been researched for its effects on the brain, particularly in activating various parts that influence emotion and cognition, adding another layer of effectiveness, especially for those attuned to cultural music.
ConclusionOur meditation is a fusion of spiritual frequencies, cultural depth, and therapeutic sounds, designed for more than just relaxation. It aims to foster a deeper connection with oneself and the universe. Suitable for anyone seeking spiritual growth, emotional balance, or a peaceful sound retreat, this meditation offers a holistic experience to elevate overall well-being and consciousness.
Connect with Us Instagram: Follow us on Instagram Facebook: Like our Facebook Page Official Website: Visit our Website PEMF Magazine: Read our MagazineJoin us in this mesmerizing journey of healing and spiritual awakening, and discover a new realm of inner peace and abundance.
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Harmony in 528Hz: An Hour of Handpan Meditation
Description: Embark on a transformative journey of inner peace and healing with our 1-hour podcast, "Harmony in 528Hz: An Hour of Handpan Meditation." This episode is a meticulously crafted experience, designed to guide you into a deep state of meditation and tranquility.
At the heart of this session is the enchanting sound of the handpan, tuned to the healing frequency of 528Hz. Known as the "Love Frequency," this particular tone is celebrated in the Solfeggio scale for its ability to promote deep relaxation, emotional healing, and DNA repair. As you listen, allow the resonant tones of the handpan to wash over you, creating a sanctuary of sound where stress and worry dissolve, leaving only calm and clarity in their place.
Throughout this hour-long session, you will:
Relax Deeply: Let go of the day's tensions as the soothing handpan melodies create a tranquil atmosphere for rest and rejuvenation. Heal and Restore: Immerse yourself in the 528Hz frequency, known for its restorative properties, to promote physical and emotional well-being. Gain Clarity and Balance: Find mental clarity and emotional balance, as the harmonious sounds guide your mind to a state of focused calm. Boost Creativity: Open your mind to new possibilities and creative thoughts, inspired by the meditative and peaceful setting. Discover Peace: Enter a state of profound inner peace, reducing anxiety and enhancing your overall sense of tranquility.For the best listening experience, we recommend using headphones or a high-quality speaker system. This will allow you to fully appreciate the intricate and healing vibrations of the handpan music.
As you journey through this meditation, remember that your experience is unique and valuable. We invite you to share your reflections and the benefits you've noticed in the comments below, joining a community of listeners who find solace in the power of meditative music.
Thank you for choosing "Harmony in 528Hz: An Hour of Handpan Meditation" for your journey into mindfulness and peace. May this session bring you a profound sense of harmony and well-being.
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In the modern landscape of holistic wellness, the "ASMR 528Hz Gratitude Guided Heart Meditation" emerges as a tranquil oasis for those seeking serenity. This meditation is a beautiful amalgamation of ancient wisdom and contemporary auditory technology, offering a path to rejuvenation and peace through the power of sound and frequency. Led by the calming guidance of Deva Sofia and the heavenly tones of the Handpan, it promises a transformative journey into relaxation and restoration.
The Essence of ASMR in Relaxation
ASMR (Autonomous Sensory Meridian Response) has garnered significant acclaim for its unique ability to invoke deep relaxation. Characterized by gentle whisperings and subtle sound triggers, it aims to evoke a soothing tingling sensation that encourages calmness and diminishes stress. The voice of Deva Sofia, integral to this meditation, serves as a conduit of tranquility, leading listeners to a profound sense of inner peace and quietude.
528Hz: The Healing Frequency
At the heart of this meditative experience lies the 528Hz frequency, often revered as the 'Miracle Tone.' Part of the mystical Solfeggio scale, this frequency is believed to resonate with the heart chakra, facilitating DNA repair, and fostering healing and balance. In this special session, the 528Hz frequency forms a harmonic backdrop, designed to align the listener's bioenergetic field with the vibrations of health and vitality.
Guided Gratitude for Emotional Wellness
The meditation also incorporates a focus on gratitude, guided by the soothing voice of Deva Sofia. Emphasizing gratitude has been shown to enhance positive emotions, strengthen relationships, and cultivate a deeper appreciation for life's blessings. Throughout this hour-long session, participants are invited to delve into the landscapes of their hearts, uncovering and amplifying feelings of thankfulness and joy.
The Handpan: A Symphony of Soothing Sounds
The Handpan's captivating tones add an extraordinary depth to the meditation. Its rhythmic pulses and harmonies, synchronized with the 528Hz frequency, create a symphony of sounds that aid in the meditative process. Known for facilitating deeper states of consciousness, the Handpan's vibrations provide an auditory guide to deeper contemplation and serenity.
A Journey of Mind, Body, and Soul
This meditation is not just an escape from the external world but an immersive experience that engages the mind, body, and soul. It invites individuals to disconnect from external chaos and connect with an internal rhythm of peace and gratitude. With Deva Sofia's gentle guidance and the Handpan's melodious tune, the "ASMR 528Hz Gratitude Guided Heart Meditation" becomes a transformative practice, a testament to the profound healing powers of sound and focused intention.
In conclusion, the "ASMR 528Hz Gratitude Guided Heart Meditation" offers a haven for those navigating the complexities of modern life. This sound-led odyssey, guided by Deva Sofia and the Handpan, serves as a gentle passage to one's own center, a journey back to a state of gratitude and healing. For anyone seeking a moment of tranquility, a sense of gratefulness, and a step towards holistic well-being, this meditation presents a unique and powerful opportunity.
Deva Sofia is a luminary in the realm of holistic wellness, having carved a path that intertwines the ancient art of sound healing with contemporary therapeutic practices. Born in Tenochtitlán, Mexico, into a lineage of professional artists and meditators, she was cradled in a milieu rich with native and oriental traditions, which sculpted her artistic and spiritual outlook.
Inspired by her heritage, Deva Sofia embarked on an explorative journey into the disciplines of music, dance, yoga, and reiki, enriching her soul and sharpening her skills. In her early twenties, she embraced the wisdom of native traditions, becoming an adept temazcal/sweat lodge guide.
