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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a variety of lengths and formats to help everyone find their perfect power nap. Photo by Peng Louis from Pexels
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https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website
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The prison of anxiety can seem impossible to break out of when you are stuck in it cold gray cell.
By making a series of small changes, you can make some real differences in your anxiety. Join me, Damian Appleby, clinical hypnotherapist and Advanced NLP practitioner every Sunday as we spend ten or fifteen minutes exploring the small, simple changes that really can make a big difference to your emotional health and help you regain control of your life, freeing yourself from anxiety for once and for all. -
Transition by pantea kalhor Podcast is a ray of hope for anyone who wishes to start a new transition in life. That can be transition to motherhood/parenthood, healing, job transition and starting a new life after hitting by trauma.
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Health: it’s complicated. Yoga? Pumpkin spice lattes? Feet? Kate and Hannah are medical students curious about both conventional and not so common ways of approaching health. Come explore wellness culture with us weekly (with occasional bonus episodes) as we traverse the convoluted landscape of what it means to be “healthy.”
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The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.
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Thầy Minh Niệm & Cộng đồng Thiền Chữa lành Miền Tỉnh Thức thực hiện dự án vì cộng đồng, hoàn toàn phi lợi nhuận.Đây là kênh chính thống và duy nhất của Thầy Minh Niệm do đội ngũ phụng sự quản lýQuý vị có thể chia sẻ cho bạn bè và người thân, nhưng nếu với mục đích khác thì phải xin phép trước. Hoàn toàn không được sao chép.-----------------------Các kênh phát sóng chính thức:- Facebook: https://fb.com/minhniem.org- YouTube: https://youtube.com/minhniem- Apple Podcast: https://apple.co/3KcNxW0- Spotify: https://sptfy.com/MZMK- Soundcloud: https://soundcloud.com/minhniem
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The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine.
She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible.
To learn more about Naomi and her services, visit www.laureltreewellnessllc.com
Thank you for listening and sharing! -
Psychology in Everyday Life
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Podcast สาระนานาประโยชน์ เช่นจิตวิทยา ปรัชญา ธรรมะ ฯลฯ และชวนคุยเรื่องปัญหาชีวิตในทุกแง่มุม ผสมผสานอย่างลงตัวด้วยความเชื่อที่ว่า 'ทุกปัญหาย่อมมีทางออกเสมอ'
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Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!
Hosted on Acast. See acast.com/privacy for more information.
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Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!
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เนื้อหาความรู้การส่งเสริมสภาพแวดล้อมที่เอื้อต่อการอยู่และตายดี
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness.
Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being?
Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals?
Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday?
I hear you mama.
Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day.
Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood.
My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more.
I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood.
Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, breathwork, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside!
So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two).
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.
And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
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👩🏻💻 WEBSITE:
https://www.stephanieuchima.com
✨ CONNECT ON SOCIAL (IG/FB/Twitter):
@StephanieUchima & @MommysonaCall
☕️ COMMUNITY:
The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama
🔥 WORK WITH ME:
https://www.stephanieuchima.com/services -
When you’re an innovative black parent with a special needs child and find yourself having more questions than answers. The Parenting Cipher Podcast supports parents with navigating the intersections of special education and family lifestyle to increase your child’s ability to make progress. While providing shortcuts to successfully navigating the education system to empower you and your child with a side of humor and real talk so that you can advocate for the best possible education and support your family deserves.
Genie Dawkins is a best-selling author, who doesn't believe in the word “can’t” and has used that motto to broaden her children’s view of themselves, enroll them in private schools using scholarships, and travel across the world to expose them to a world without limits.
Every week Genie invites a wide range of professionals and other parents to break down topics related to special education, parenting, holistic lifestyle, entrepreneurship, and our cultural experiences. You’ll walk away from each episode feeling empowered to make changes in your life so your entire family and most importantly your child will make academic progress.
To empower you to decode the information that keeps your child from making progress so you can connect the dots and lead your child's journey.
Get bonus content on PatreonSupport this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humour, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
Hosted on Acast. See acast.com/privacy for more information.
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Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches. She specifically focuses on issues such as low self-esteem, anxiety and anger. Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!
judybart.substack.com -
Higher education was never so easy, It's not about getting high, its about living betterCannabis School is a chilled out, entertaining and educational show, promoting responsible conversations about personal consumption. Removing the fears, stigmas and questions around cannabis,Led by your hosts Brandon Elder and Jesse Angeles. Buy us a Joint -Support the show https://www.buymeacoffee.com/canschoolhttps://www.cannabisschool.us For Questions or to submit feedback please email: [email protected] Flow Media Production www.makeitflow.us Support this podcast: https://podcasters.spotify.com/pod/show/cannabisschool/support
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In Repose with Caitlin Smith is a podcast dedicated to a shared love of intentional living. Slowing down, rooted in ritual and simplicity, discussing the ways intentional living shows up in our homes, businesses, and life in general. Caitlin comes to you from a remote mountain town nestled in Oregon. Join the conversation today.
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MRP ย่อมาจาก Mind Retreat Program แปลว่า โปรแกรมการพาจิตมาอยู่กับปัจจุบันขณะ หรือ การพาจิตกลับบ้าน พอดคาสต์นี้มีแบบการฝึกเจริญสติประจำวัน ทั้งภาคทฤษฎีและภาคปฏิบัติ สำหรับผู้สนใจที่อยากมีสติมากขึ้น เพื่อพัฒนาคุณภาพชีวิต
