Happy Healthy and Fit Life

Happy, Healthy, and Fit Life is a podcast created for you, the individual who wants to lead a happier, more fullfilling life. Hosts Janell Yule and Jennifer Grant will share their knowledge and experience to help you create the life you desire. They will tackle topics such as: nutrition, exercise, yoga, sleep, stress management, and so much more!!! Each week, Janell and Jennifer will leave you with useful content that you can apply in your daily life.