Afleveringen
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Welcome to the first episode of our new Fruit of the Spirit series! 🍎🌿
We're kicking things off with love—the first fruit listed in Galatians 5:22 and the foundation for every other fruit that follows. But what does biblical love actually look like? Is it a feeling, a choice, or something more?
In this episode, we unpack the different Greek words for love, why Jesus said loving God is the greatest commandment, and how our ability to love others flows directly from our relationship with Him. We'll also talk about the difference between the world's definition of love and the sacrificial, selfless love that Christ demonstrated for us.
Whether you're struggling to love difficult people, wanting stronger relationships, or simply desiring to grow closer to God, this conversation will challenge and encourage you to pursue the kind of love that never fails.
Key Scriptures:
Galatians 5:22–23
Matthew 22:37–39
1 Corinthians 13
1 John 4
💛 If this episode encourages you, be sure to share it with a friend and join us next week as we continue our Fruit of the Spirit series.
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Kaleb and I share our biggest summer hot takes—from lake days vs. beach days and Fourth of July opinions to summer travel, friendship trips, parenting realities, country music, airplane etiquette, and hotels vs. Airbnbs. We also talk about the pressure of having the "perfect summer," navigating changing seasons of life, and how to create meaningful memories without unrealistic expectations. Grab your iced coffee and come hang out with us and see if you agree! ☀️✨
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Zijn er afleveringen die ontbreken?
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In this episode, Kaleb shares his perspective on our age-gap relationship, and honestly… it was such a sweet and vulnerable conversation. We talked about what it was like dating someone older, navigating different life stages, and handling outside opinions while trying to build a healthy, God-centered relationship. We also opened up about purity, past relationships, healing from trauma, and how grace completely changed the way we approached each other’s stories.
Kaleb shares why ambition, accountability, and emotional maturity mattered more to him than age, and we talk honestly about what to look for before pursuing an age-gap relationship. We also got real about marriage, career dreams, law school, social media pressures, and learning how to grow with each other instead of expecting perfection from day one.
Most importantly, this episode is a reminder that your past does not define you, God’s grace is bigger than your mistakes, and every relationship story is going to look different. And that's okay! 💛
In This Episode
02:00 – Why Their Age Gap Relationship Worked
07:00 – Marriage, Kids & Life Goals
09:00 – Career Dreams, Law School & Not Losing Yourself
12:00 – Dating Someone More Established
17:00 – When an Age Gap Relationship Is NOT Wise
24:00 – Purity, Temptation & Accountability
31:00 – Jeanine Opens Up About Her Past
39:00 – Healing, Grace & Moving Forward
42:00 – How Kaleb Knew She Was “The One”
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What is the gift of prophecy?! Let's dive into it today! What it is and what it's not! Read 1 corinthians 12, 13, and 14 for more resources. I hope this helps!
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5 spiritual gifts - https://www.youtube.com/watch?v=Z7LoiecCgGU&t=961s
How do I know if I have the gift of the spirit - https://www.youtube.com/watch?v=1xD1Q_AGbJ4&t=911s
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If you've ever been nervous, resistant or even are currently dating a man younger than you, this one is for you. I share the full story of how I met Kaleb, the fears and expectations I had to surrender, and all the ways I truly believe God guided our relationship from the beginning. From prophetic words and dreams to wrestling with fear of what people would think, this episode is all about trusting God’s plan over your own checklist.
I also talk about practical things to look for when dating someone younger, why character matters more than status, and how God completely changed my perspective on love, marriage, and expectations. If you’re single, dating, confused, or waiting on God in this season, I really hope this episode encourages you to trust that His plans are always better than ours. 💛
In This Episode
00:00 — Opening Up & Why I’m Sharing This Story
04:00 — Meeting Kaleb After a Breakup
08:00 — The First Date & Realizing He Was Different
12:00 — My Biggest Fear About Dating Someone Younger
16:00 — The Dream God Used to Change My Perspective
24:00 — Why Character Matters More Than Status
28:00 — Prophetic Words About My Future Husband
33:00 — The “Heart of David” Revelation
39:00 — Practical Advice for Dating Someone Younger
44:00 — Releasing Expectations & Trusting God’s Plan
Mentioned Resources
Heart of Dating Podcast
Bible passages mentioned:
1 Samuel 16
1 Timothy 4
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You've graduated college, now what?! This is my best advice for post grad life and how to navigate the real world!!! HOPE THIS HELPS :)
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In this episode, I’m getting super real and vulnerable with you guys about the things I often quietly struggle with behind the scenes as a Christian, wife, mom, and influencer. From insecurities and fear of man to mom guilt, marriage struggles, and feeling unqualified in my faith sometimes, I wanted to remind you that no one has it all together.
Social media can make us believe everyone else is perfect, but the truth is—we’re all fighting battles. I share honestly about comparison, performative Christianity, balancing motherhood with work, and how God meets us even in our weakness. My prayer is that this episode helps you feel less alone and reminds you that vulnerability, testimony, and bringing things into the light are where true freedom begins.
In This Episode
02:15 – Christians Don’t Have It All Together
04:15 – Fear of Man & Wanting People’s Approval
07:00 – Insecurities, Body Image & Social Media Comparison
12:05 – Struggling With Quiet Time & Faith as a Mom
17:00 – Mom Guilt, Career Pressure & Motherhood Balance
24:15 – Performative Christianity & Posting Faith Online
28:15 – Online Criticism, Hate & Finding Identity in Christ
35:00 – Marriage Expectations vs Reality Online
41:15 – Vulnerability, Testimony & Freedom Through Honesty
45:00 – Reading Your Real-Life Struggles & Encouragement
47:00 – Final Thoughts: Letting Go of Fear & Shame
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This episode is just me, Kaleb, answering your questions in the middle of one of the busiest seasons I’ve ever been in—finals week, being away from my wife and son, and feeling stretched in every direction. I talk honestly about how much I’ve grown through law school, how I used to believe lies about myself, and how that’s completely changed.
I open up about what it’s like stepping into Jeanine’s world, dealing with social media, criticism, and learning how to stay grounded in who I actually am. I also share what I do for work, and why I believe you can turn your passions into a career if you’re willing to step out of your comfort zone.
At the end of the day, this episode is really just me being honest about where I’m at, what I’m learning, and hopefully encouraging you to go after the things you feel called to—even if you don’t feel ready.
In this Episode
05:30 – Marrying into Jeanine’s platform & staying true to myself10:00 – What I actually do for work (social media explained)13:00 – Rant: why people misunderstand content creators19:15 – My future: law, business & big dreams23:30 – Summer plans & launching my consulting company24:30 – How much money lawyers really make27:00 – Routine, time management & staying connected in marriage28:50 – Confidence, growth & doing hard things33:00 – Comparison & imposter syndrome37:30 – Faith, loneliness & depending on God49:30 – Future plans, handling hate & final encouragement
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Decision making is something we all have to face. But how do
we make wise ones? I’ll give my best biblical tips! Hope this helps!
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Today we’re sharing the full story behind "pool-gate" Maybe the most controversial decision we've posted about in a LONG time. While it might have seemed unexpected, it really came down to thinking through safety, costs, and what makes the most sense for our family right now.
We walk through how we processed that decision together, the conversations we had, and why we ultimately felt peace moving forward—even though not everyone agreed. It also led into a bigger conversation about how to make wise choices in marriage, especially when there are a lot of outside opinions coming in.
We also touch on what it’s like sharing your life online and navigating both encouragement and criticism, and why it’s so important to lead with grace instead of quick judgment. We talk a little about Justin Bieber and the conversations around his Coachella performance, and how easy it is to form opinions without really knowing someone’s heart.
And of course, we mix in some lighter moments—sharing embarrassing audition stories and talking about overcoming fears like public speaking. Overall, it’s a real, honest conversation about making decisions you feel confident in, even when they don’t make sense to everyone else.
In This Episode
01:00 – Life Update: Law School, Marriage & Duke Turning One03:00 – The Pool Problem: Stress, Cost & Safety Fears07:00 – The 3AM Decision That Changed Everything09:00 – Why This Sparked So Much Internet Backlash11:00 – The Real Math: Finances, Liability & Long-Term Thinking13:00 – Marriage Wisdom: Making Hard Decisions Together17:00 – Dealing With Hate, Opinions & Online Judgment23:30 – Closing the Chapter on the Pool (Final Thoughts)25:00 – Justin Bieber, Faith & Coachella Debate30:00 – Public Speaking Fears & Embarrassing Stories40:00 – Audition Fails, Rejection & Overcoming Fear
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Share my podcast on your Instagram stories encouraging people to check out the podcast, tag me and @ happyandhealthypodcast instagram, and I'll pick a winner in 2 weeks :)
You will win my book and a piece of merch!! yay!
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Welcome back to faith Fridays! Today's episode gets into it.... Should you date and be friends with non-christians? I am going to give you what the Bible says and the dangers of not following God's best for us! I hope this episode encourages you and challenges you!
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This episode is me answering some of your most real-life girlhood questions 👀 From “Am I being a naggy wife?” to “Where’s the line between dressing cute vs. sexy?” to “How do I know if I’ve actually forgiven someone who hurt me?”. We’re talking marriage struggles, identity crises in your 20s, toxic in-laws, college drinking, and learning how to actually stand firm in your faith when it’s hard.
Basically: your questions, my honest answers, and a whole lot of Jesus in the middle of it 💛
In This Episode
03:00 – Nagging in Marriage
11:30 – Pregnancy Fears
15:45 – Finding Yourself in Your 20s
21:00 – Dressing Feminine vs Sexy
27:00 – Forgiveness
29:45 – Marriage Advice
31:45 – In-Laws & Boundaries
37:00 – College & Drinking
47:00 – Final Encouragement
There is a giveaway for those who see this or stayed to the end of the episode!!
Share my podcast on your Instagram stories encouraging people to check out the podcast, tag me and @ happyandhealthypodcast instagram, and I'll pick a winner in 2 weeks :)
You will win my book and a piece of merch!! yay!
Thanks to Our Sponsors
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Kaleb and I basically turned the podcast into a full-on debate stage! We’re going head-to-head on some pretty spicy takes — from whether sports betting is actually “investing” (??), to if sports are lowkey an idol, to the most RANDOM arguments like dogs wearing shoes and cats being wild animals 😭
But underneath all the laughs and roasting each other, we actually get into some deeper conversations about balance, addiction, priorities, and what really matters in life and relationships. We talk about how anything — even good things — can become unhealthy if we’re not careful.
And yes… you guys are voting on who wins each debate 👀
In This Episode
02:00 – Explaining the Rules
06:16 – Sports Betting as an Investment
08:00 – Gambling & Addiction Concerns
09:30 – Budgeting & Entertainment Debate
15:15 – Are Sports a Waste of Time?
18:40 – Do Sports Build Community?
27:05 – Movie Tangent & Oppenheimer Story
29:54 – Dogs Should Wear Shoes
32:45 – Cleanliness & Discipline
39:00 – Cats vs Dogs Debate
44:30 – Why Everyone Should Travel
Thanks to Our Sponsors
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faith Friday <3 we're talking about what to do when faith feels like a chore, you feel too busy for God and just feel far... I hope this helps you and encourages you! We read Luke 10, Mathew 6, and John 12. See you next week!
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Hey Y'all! Kaleb and I are sharing a little life update from our brand new Happy & Healthy studio, which still feels so GOOD to finally be recording in. We talk about what this new season has looked like for us, from finally feeling more settled in Oklahoma, to Kaleb wrapping up his first year of law school, to what God has been teaching us about marriage, faith, risk, and consistency.
We also share a little about the response to the Carl Lentz episode, why grace and truth matter, and what it looks like to trust God even when life feels uncertain. Plus, Kaleb shares a big announcement about something he’s launching, and we talk about some fun dreams we have for the future. So glad you joined us!
In This Episode
00:00 — Welcome to the New Happy & Healthy Studio
03:00 — Addressing the Carl Lentz Podcast Backlash
11:00 — Grace, Judgment, and Public Failure
17:20 — Infidelity, Temptation, and Protecting Your Marriage
22:00 — One Year in Oklahoma and Kaleb’s Law School Update
26:17 — How Moving Changed Their Marriage
31:46 — Serving Each Other in Marriage
35:00 — Taking Risks, Following God, and Making Wise Decisions
42:12 — Kaleb’s Fun Announcement
49:19 — Coffee and Courts + What’s Next
Thanks to Our Sponsors
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Welcome back to another FF episode! We are wrapping up Romans in this episode and then we can move on to more specific topics. Please let me know if this blessed you and what else you want to hear! Love y’all!
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My best friend Madi Prewett Troutt opens up… We talked all about motherhood, postpartum struggles, handling public scrutnity, taking a long social media break, and where she feels misunderstood.
From the raw realities of postpartum to the freedom Madi has found stepping away from social media—This episode is a mix of encouragement, conviction, and just two moms trying to figure it out together 🤍
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Let's talk about the most recent Carl Lentz podcast... and judging people, condemnation feeling shame, the gift of tongues, and God's all consuming love! We are diving in Romans 8 today. Would love your thoughts on whether you want us to keep going or do more topical! thanks for listening as always <3
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We sit down with Carl Lentz, ex-Hillsong pastor, and we didn’t feel like we were talking to a “celebrity pastor” or someone from headlines—It felt like we were talking to a real human being who has walked through the fire and come out on the other side. This episode honestly felt different… like one of those conversations that stays with you. What stood out to me the most is how honest he was. No excuses. No pretending. Just real ownership of his mistakes, his pain, and his growth.
He talked about how small compromises turned into bigger ones… how pressure and fame didn’t create his issues, but exposed what was already there. And instead of running from it, he leaned into healing. We also talked about Hillsong, what it was, what it wasn't, Carl's forthcoming book, and so much more.
In This Episode
02:00 – Introducing Carl Lentz & His Redemption Journey
04:30 – Carl’s Early Life + Finding Faith
07:00 – Hillsong College: The Good, Bad & Misconceptions
12:00 – Church Culture, Pressure & “Stage Time” Conversations
17:00 – Leadership, Words & Influence Responsibility
20:00 – Fame, Justin Bieber & Platform Pressure
28:00 – Burnout, Hustle Culture & Ministry Pace
33:30 – What He Would Do Differently + Advice for Leaders
40:00 – Was It Real? Addressing Doubts About His Intentions
45:00 – Public Failure, Shame & Owning His Actions
48:00 – Letting Go of Bitterness + Choosing Healing
52:00 – Identity, Being Misunderstood & Public Perception
56:00 – What Redemption Actually Looks Like Today
01:00:00+ – Final Thoughts: Faith, Growth & Moving Forward
More From Carl Lentz
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If you’ve ever said, “This is the last time”… and then found yourself right back in the same place—this episode is for you!
In Romans 7, Paul puts words to a struggle we all feel but rarely talk about:doing the very things we hate… even when we know better.
This episode breaks down:
Why willpower alone isn’t working
The real reason you feel stuck in the same cycle
What the Bible actually says about your struggle with sin
And why the answer isn’t trying harder, but something deeper
If you’ve been frustrated with yourself, feeling like you should be further along by now… you’re not alone—and you’re not broken.
This might completely change how you see your struggle.
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