Afleveringen
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This week on the HappyCast, we talk all things hockey with our favorite runner from up north, Trevor Meding!
Not really, though. As cool as that would be, we decide to discuss the latest edition of Southern States 200 with Trevor, who just ran the race and is slowly recovering from his epic trek from Georgia to Alabama.
The Southern States 200 is the only point-to-point mountain race east of the Rockies. With 85% of the race taking place on the Pinhoti trail, and a shade under 28,000ft of climbing, this is an epic, scenic and ârunnableâ 200 miler. We talk to Trevor about his experience on the course, his strategies, and shockingly, how it was to run the ENTIRE race with no crew OR drop bags. Yes, he carried EVERYTHING he had on his back, which apparently was only â7-8lbsâ.
As someone who enjoys running alone, we also hear about Trevorâs experience running with three other men who eventually were dubbed âthe four amigosâ. We also dive deep into his epic sprint at the end to finish sub-72 hours.
We discuss all of this and more, on another epic edition of the HappyCast!
Donât forget to check out Trevorâs blog that goes over his races:#ultrarunningdad
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, we welcome Kathryn âKatâ Stewart, Charmin McKee, and Gus Rodriguezâthree incredible ultrarunners who completed the 2024â25 Lone Star Slam. This ambitious challengeâcompleting six 100-mile races across Texas in just eight months, including Habanero Hundred, Cactus Rose, Dinosaur Valley, Brazos Bend, Rocky Raccoon, and Grasslandsâsets the stage as the crew dives deep into what it takes to conquer the Slam.
Each guest shares what got them into the challenge and how their motivation evolved with every race. Charmin juggled a demanding job and motherhood while using trail running as her personal outlet. Kat transformed the challenge into a fundraising campaign for her daughterâs rare genetic condition. Gus embraced the Slam as a way to discover new parts of Texas and test his pacing strategy across diverse terrain. From dancing into aid stations to sleepwalking into emotional breakthroughs, this episode reveals how joy, grit, and community can carry runners through the darkest miles.
The crew reflects on their highs and lowsâfrom near DNFs and energy drink-fueled hallucinations to ghost energy (both literal and figurative) and the dreaded terrain of Cactus Rose. With stories of unconventional nutrition (shoutout to chicken salad, Bobos, and Ghost Energy), sandal running legends, and surprising race favorites, this conversation captures the spirit of ultrarunning in its most rugged and rewarding form.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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Zijn er afleveringen die ontbreken?
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The HappyCast team takes on the Rabid Raccoon 100, an ultra in Pennsylvania that delivered relentless mud, unpredictable storms, and plenty of surprises. Stephanie Leake shares her emotional journey through the race, from navigating steep climbs and descents to finding strength in her crew and pacers. Ultimately conquering her fear of the mud with the help of trekking poles.
Rachel Moore joins the conversation to break down her first-place finish and new course record, sharing insights into her pacing strategy, mental approach, and the moment she realized she had won. Jason Hanley and Kathleen Hanley played a huge role in keeping the runners going, with Kathleen stepping in as Stephanieâs pacer and teaching her how to use trekking poles effectively in the deep mud. Jason, who was also crewing and pacing, kept a close eye on race standings and played a key role in confirming Rachelâs frontrunner status before she crossed the finish line. Their crew experience, patience, and humor helped keep spirits high through long, wet, and grueling miles.
From first-time pacers to seasoned runners, the team dives into the camaraderie and perseverance that make 100-milers so special. They reflect on the womenâs buy-one-get-one entry initiative that brought six Texas women to the event, the seamless crew logistics with an indoor start/finish area, and the small yet fierce competition that kept the field moving. They also discuss frogs, unexpected fan encounters, and the importance of community in the ultrarunning world. Whether youâre a seasoned ultrarunner or just love hearing about extreme endurance feats, this episode is packed with inspiration, insights, and plenty of laughs!
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on a special edition of the HappyCast, we have our Arizona Monster 300 race and course preview episode! This race is the newest, biggest, and baddest race in the ultra (ultra) distance running world. This is Destination Trailâs first 300+ mile race, and the hype surrounding this event has been palpable. Selling out in a matter of days a year ago can do that. With race day (April 4) fast approaching, we talk all things Arizona Monster.
The crew is joined by four special guests who all chime in about the race and some of their biggest questions going into it. Rachel Bambrick returns to the podcast to talk about her mindset entering the race. Three-time podcast guest Garren Hill joins us again along with his daughter Emily Hill as they talk about training together and running the race together, with some competition mixed in. And finally, Carol Northrup, who is no stranger to the Arizona Trail, talks about her experience doing recon of the course. She has hiked the Arizona Trail before as well, so she sheds some light on what to expect during our course preview. She has probably done more recon of the course recently than anyone around!
With less than a month to go until race day, the anticipation is reaching an all-time high. Join us as well all share our nervous excitement together and talk about the upcoming experience and what to expect.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, we welcome ultra runners Chuck Clark and Ben Bridgeman to recount their epic (and sometimes disastrous) attempt at running two brutal 100-mile races just two weeks apart: Outlaw 100 and Lovit 100. What started as a simple challenge turned into a saga of icy wipeouts, brutal climbs, poor life choices, and a whole lot of stubbornness. From navigating Jeep roads littered with boulders at Outlaw to dealing with a brand-new course layout at Lovit, the guys break down the highs, the lows, and everything in betweenâincluding the moment when Ben took an all-time classic fall that had his friends doubled over in laughter.
With course changes, extreme conditions, and the mental battle of pushing through back-to-back races, Chuck and Ben share their strategies (and mistakes) in managing fatigue, staying fueled, and making sure they crossed the finish line. Along the way, they discuss why pacing each other sometimes feels more like a competition than teamwork, why the smallest aid station breaks can kill your race time, and what itâs like watching your friendâs race completely fall apart in real-time.
Plus, we debate the age-old ultra-running question: Is it better to go out fast or play it safe? And, of course, no episode is complete without some well-earned roasting, a look ahead at future races, and the latest Canât Let It Go segment. Tune in for an episode filled with laughs, lessons, and the kind of suffering only ultra-runners willingly sign up for!
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on HappyCast, itâs just the core trioâAndrew, Dylan, and our very own Stephanie Leake, who takes center stage to share the wildest race recap weâve had in a while. Stephanie traveled to Columbia, South Carolina, to take on her 17th 100-mile finish, expecting a straightforward timed event. What she got instead? A logistical rollercoaster involving sand-filled shoes, an unexpected rainstorm, a mid-race existential crisis, andâoh yeahâthe race director canceling the event while she was still on course.
With no volunteers, no aid stations, and only an email notification to signal the end of the race (which, letâs be honest, no ultra-runner is checking mid-race), Stephanie had a choice: pack it in, or keep going and hope for the best. Spoiler: she kept going. Along the way, she met some incredible runners, took her first-ever trail nap, and discovered just how far sheer stubbornness and a little bit of fear can carry you when youâre determined to finish what you started.
We break down the drama, debate the ethics of continuing after a race is called, and discuss what race directors should do in situations like this. Plus, we dive into a major controversy in the ultra worldâhow illegal running shoes got a USATF champion disqualifiedâand wrap things up with our signature âCanât Let It Goâ segment, featuring some hot takes on running gear (RIP Stephanieâs favorite hydration vest).
Would you have kept running? Would you have even checked your email? Tune in, and let us know!
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on the HappyCast, we are joined once again by the Swiss Army Knife of Ultrarunning, Wes Plate, as we discuss everything from his upcoming race director debut at Copper Kings 100, to Arizona Monster 300 training, and a whole lot more!
Wes discusses the challenges up preparing for his first ever race directing gig at his inaugural Copper Kings 100. From permitting to the logistics, and trying to differentiate his race from other âpremiumâ 100 mile races. Wes is trying to strike that balance between epic and accessible for all. Stephanie, who ran the unofficial course last year, also chimes in and will also be volunteering this year. Look out for Copper Kings 100 in June, with spots still open! Itâs selling out fast.
Wes also joins Andrew to talk about their prep for the upcoming Arizona Monster 300; the newest, biggest, and baddest 200+ mile race yet. With the race coming up in April, Wes talks about balancing that, recovering for his fifth Cocodona 250 in May, and then topping it all off with Copper Kings 100 in June. Itâs safe to say that Wes has quite the full plate!
So join us as we catch up with Wesâ epic life and running journey! An inspiration to many, and donât forget to check out his YouTube channel!Links
http://wesplate.com
http://youtube.com/c/wplate
http://copperkings100.com
https://www.indiegogo.com/projects/copper-kings-100-prospectorsBe sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this jam-packed episode of the HappyCast, the whole gang recaps and relives their time at Rocky Raccoon 100, one of largest 100 milers in the country. They are joined by Javier Gutierrez and his crew, Connor Bessell and Michael McGinnis. Javier.
Javier returns to Rocky after surviving the onslaught of rain at last yearâs edition. He ran a spectacular and very calculated race, and was joined by some equally impressive talent pacing him in Connor and Michael. We relive his race through his eyes and his crews. And in another segment, we are joined by returning guest Gus Rodriguez, as Javier and Gus tell their side of the epic showdown between them at the end of the race.
Dylan, Stephanie, and Andrew also tell their side of the race. From Dylan tackling the 100 once again and finding peace with his effort, to Stephanie running two entire aid stations throughout the weekend. And of course, Andrew handicapping himself once again with an interesting 100k and âbetrayingâ Stephanie in the process.
All that and more as we tackle all things Rocky Raccoon!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of the Happy Cast, hosts Stephanie Leake, Dylan Rueff, and Andrew Marvin sit down with ultra runner Steph Smith, who has taken the trail-running world by stormâby running 100-mile races in Crocs. From her early days as a marathoner to her first ultra, Steph shares how she discovered her love for endurance racing and why traditional running shoes never quite worked for her. After experimenting with barefoot running and minimalist sandals, she made the switch to Crocs and has never looked back.
We dive into the mechanics of running in Crocs, the modifications sheâs made (including adding rugged Vibram soles), and how they compare to traditional running shoes. Steph also shares her experiences at races like the Badger 100, Midwest States 100, and Tuscobia Winter Ultra, where sheâs tested the limits of both herself and her unconventional footwear. Plus, we discuss the ultrarunning community, the importance of race traditions, and the mental strength it takes to keep goingâwhether youâre running in Crocs or not.
Beyond the gear, Steph talks about the camaraderie that keeps her coming back to the same races year after year. She shares stories of bonding with strangers on the trail, the unique challenges of winter ultras, and the magic of smaller looped races where every runner, fast or slow, becomes part of a shared experience. We also touch on the problem-solving mindset that ultrarunners developâwhether itâs troubleshooting blisters, adjusting nutrition, or deciding to run in something completely unexpected.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of the Happy Cast, we dive into the the Long Haul 100 in Florida with special guests Rachel Grabow and Brandon Veltman. Hosts Stephanie Leake and Dylan Rueff guide the conversation through the highs, lows, and unexpected moments of this challenging ultra-marathon in Floridaâs unpredictable January weather. From overcoming flat-course mental hurdles to battling the intense humidity, Rachel and Brandon share their strategies, missteps, and triumphant finishes.
Listeners will hear about Brandonâs ambitious âgo out fastâ approach, his minimalist travel setup, and the unexpected struggles that led him to a mid-race rest stop in a portapotty. Rachel shares her methodical preparation, including pacing plans and a unique snack strategy involving a cream cheese bagel that fueled her through key moments of the race. The team discusses the challenges of managing nutrition and hydration in Floridaâs humid conditions, the importance of pacers and crew, and the unexpected camaraderie of meeting strangers who became essential race allies.
This episode is also a deep dive into the logistics and quirks of the Florida Long Haul 100. From its wide trails and multi-loop format to the creative touches like Christmas lights and pacer bibs that matched runnersâ numbers, every detail is tailored to support runners as they take on 100 miles. Whether youâre an ultra-running enthusiast or new to the sport, this episode is packed with stories, strategies, and inspiration from the trail.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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Weâre back for season 4 of the HappyCast! On this episode, the gang recaps their holiday shenanigans, such as Dylan preparing for Rocky Raccoon 100, Stephanie doing the annual Dallas to Cowtown run in hopes of redemption, and Andrew running the incredible Snowdrop 55 hour event for childrenâs cancer in Houston.
And in the main segment, Andrew and Stephanie recap an amazing Bandera 100k down in Texas. One of the largest and earliest Western States qualifying races, Bandera was moved due to weather concerns to the infamous Camp Eagle. The gang recaps their time running an aid station along with our friends at Wildsense, and they share some incredible stories.
And finally, because weâre trying to be more âorganized and professionalâ this season, the gang does a separate segment and hear from the course record asterisk man himself, Hans Troyer*, on his incredible 50k, and from Aimee Jacobs on her first place 100k finish and her disdain for stopping at aid stations.
So strap in as we embark on another incredible season of the HappyCast!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this season finale of HappyCast, the team takes a reflective dive into the highs and lows of 2024, celebrating both the victories and the hard lessons learned. Hosts Stephanie, Andrew, and Dylan recount their most memorable moments, from Stephanieâs incredible feat of pacing 377 miles this year to Andrewâs transformative experience battling DNFs. Through laughter and honest conversations, the group highlights the growth that comes from embracing challenges and finding joy in the journey.
Stephanie shares her insights from pacing and racing, revealing how those experiences have shaped her approach to ultrarunning and life. From tackling technical trails to managing time cutoffs, she talks candidly about the lessons learned from her recent DNF at the Spirit of Syllamo. Meanwhile, Andrew reflects on his year of perseverance, detailing the impact of events like Tahoe 200 and Grasslands, and the mental grit required to bounce back from setbacks. The episode also features lighthearted stories, such as âbig energyâ moments on the trails and the quirks of route names saved in apps.
Looking ahead to 2025, the team teases exciting plans, from new racing goals to covering epic showdowns like Mika Thewes versus Aaron Kubala. They also express gratitude to the HappyCast community for their continued support, encouraging listeners to share their own running stories and goals. Whether youâre a seasoned ultrarunner or new to the sport, this episode delivers a heartfelt and inspiring wrap-up to an unforgettable year.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this powerful episode of HappyCast, the team welcomes two extraordinary guests: Aimee Jacobs, the new overall course record holder at the Dinosaur Valley 100 Miler, and her crew chief, Marina Germain. Fresh off her incredible sub-20-hour performance, Aimee shares her deeply moving journey from early beginnings in triathlons to her rise in the ultra-running world. However, her story goes far beyond the race itselfâAimee opens up about a life-altering diagnosis that pushed her to redefine her limits. With unwavering determination, she approached Dino Valley not just as a race but as a celebration of resilience and gratitude for every step.
Marina, her supportive and steadfast crew chief, provides insights into what it was like to witness Aimeeâs methodical preparation, relentless positivity, and laser-focused execution. From organizing aid station stops to holding back doubts about an audacious goal, Marina reflects on the strength of their bond and Aimeeâs unstoppable belief in herself. The duo also dives into the camaraderie of their San Antonio-based running group, The Galloping Gals, and the importance of finding joy in shared struggles.
The episode highlights how ultra-running serves as both an outlet and a mirror for lifeâs challenges. Aimeeâs story reminds us of the human spiritâs ability to endure, adapt, and find joy even in the face of uncertainty. Whether youâre an avid trail runner, a lover of inspiring stories, or someone seeking motivation to push beyond your comfort zone, this conversation will leave you moved, inspired, and ready to lace up your own running shoes.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, we dive into the incredible stories from the Dino Valley 100, a race thatâs captured the hearts of the ultra-running community. Aimee Jacobsâ record-breaking performance takes center stage as she not only sets a new female course record but breaks the male record as well, solidifying this yearâs race as a historic moment in ultra-running. The crew reflects on the raceâs evolution into a Western States qualifier and how the growing participant numbers impacted logistics, atmosphere, and the runner experience. Regina joins later in the episode for a quick check-in, adding her unique perspective to the discussion.
The episode highlights the strength and resilience of the runners, focusing on the personal stories that make Dino Valley such a unique event. From pacing anecdotes to tales of determination, the hosts share emotional accounts of supporting friends and strangers alike. They explore the reasons behind the high DNF rates and discuss the mental challenges of the 100-mile distance, including the lure of dropping to shorter distances while still achieving a significant milestone.
Community remains a recurring theme throughout the discussion, with shoutouts to pacers, volunteers, and support crews who made the event memorable. The hosts celebrate the spirit of collaboration, from impromptu pacing matchups to the heartwarming camaraderie at aid stations. Finally, the episode ends on an exciting noteâstay tuned for next weekâs exclusive interview with Aimee Jacobs, where she shares her insights, strategies, and emotions from her record-breaking Dino Valley performance. You wonât want to miss it!
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on the HappyCast, weâre excited to feature an episode from another inspiring ultra-running podcast, Ultra Runs in the Family. Liz and Ben Bridgman, the hosts of this heartfelt and humorous show, share the unique challenges of balancing life as a family with their love for running. In this featured episode, âNo Whiners, Wimps, or Wusses! Tales from Cactus Rose 100â, Liz recounts her journey to achieving her first 100-mile finish at the Cactus Rose 100âa self-supported race known for its rugged terrain and relentless obstacles.
With honesty and wit, Liz and Ben reflect on the months of preparation leading up to the race, including setbacks like a previous DNF and the balancing act of training while raising their young daughter, Harper. Lizâs determination shines through as she faces unpredictable weather, relentless climbs, and the mental toll of ultra-distance running. Along the way, they discuss the value of perseverance, the importance of community, and how humor can carry you through even the toughest miles.
If youâve ever wondered what it takes to run 100 milesâor if youâre just looking for an uplifting story that blends resilience with a good dose of laughterâthis episode is for you. Tune in to hear Liz and Benâs incredible story and be inspired by their grit, determination, and the joy they find in the ultra-running journey. And donât forget to check out more episodes of Ultra Runs in the Family for insights on running, family, and everything in between.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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Buckle up for an episode full of laughter, reflection, and incredible trail vibes as Dylan Rueff and Stephanie Leake take you on a journey through the Indiana Trail 100, the only 100-mile ultramarathon in the Hoosier State. Known for its welcoming community and scenic yet approachable trails, this race is a favorite among runners seeking camaraderie and a challenge. With its 25-mile looped course through Chain OâLakes State Park, the Indiana Trail 100 offers participants lush forests, lakeside views, and a surprising amount of fun despite its reputation for mud (and sometimes brutal weather). For Stephanie, it was also the next step in her ambitious goal of running 100 miles in all 50 states.
The race itself was a masterpiece of community and camaraderie. Stephanie spills all the details about racing logistics, running with friends, and making unforgettable memoriesâall while navigating a whirlwind of hilarious mishaps. From arriving at an Airbnb with no Wi-Fi to dealing with forgotten gear and last-minute exams, this race recap is as much about the chaos as it is about the triumphs. Alongside her friend Brandy, she powered through muddy trails, indulged in the over-the-top aid station treats (pork mac and cheese, anyone?), and soaked in the vibrant trail running culture that made the Indiana Trail 100 feel like so much more than just a race.
Through it all, Stephanie reflects on finding joy in the miles, embracing the unexpected, and leaning into the incredible support of the trail running community. With her pacer Patrick stepping in at the perfect moment to lift her spirits, and Arturo moving mountains (or at least cars) to keep the crew together, this adventure was equal parts grit, gratitude, and good times. Whether youâre here for the laughs, the inspiration, or the insider tips on tackling 100-milers, this episode promises a glimpse into the magic of the trailsâand maybe even a tip or two about caramel M&Ms.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, we dive into the incredible journey of Addy and her triumphant finish at the Javelina Jundred. Known for its party atmosphere and relentless desert heat, Javelina pushed Addy to her limits as she tackled high temperatures in the 90s, fully exposed trails, and the goal of breaking the coveted 30-hour mark. With determination and a carefully executed plan for each loop, Addy proved that grit and preparation are the keys to conquering an ultra.
Stephanie shares how Addy played a pivotal role in her own ultra-running journey. From joining the Dallas Dirt Runners to finishing their first 50K at Running the Rose and even starting races like Born to Run and Lake Murray together, their friendship has been one of growth, perseverance, and learning. Addyâs experience at Javelina was about more than just the finishâit was about embracing challenges and overcoming past DNFs to redefine her limits.
We also hear from Steve, who takes us inside the unique party atmosphere at Javelinaâs base camp. With costumes, music, and the vibrant energy that sets this race apart, itâs clear why Javelina is a favorite among ultrarunners. Whether youâre chasing big goals, finding inspiration in your running community, or just looking to enjoy the journey, this episode will leave you motivated to hit the trails.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on the HappyCast, we recap the most recent Moab 240, which ended up being one of the hottest years on record! Our very own Andrew was sent over to volunteer and was on-site for over a week witnessing the beauty and carnage of this race.
But more importantly, and impressively, we have Jess Greene join us to recap her experience. This was Jessâ 5th Moab experience, so we get to deep-dive in what itâs like running this race that many times, how this year proved more challenging than others, and whether or not there is an end in sight for her Moab career. At the end of her appearance on this episode, she talks about her start in Ultrarunning, and how like others out there, she had not athletic background and was out of shape. Her inspiring words paint us a picture of how anyone has the ability to accomplish big goals, not matter where they start in life, as long as they have the right mindset and drive going forward. She encourages others to reach out to her for advice as well. This is one of her passions in Ultrarunning, so we were honored to hear more about it.
And in the second half of this episode, Andrew talks about his Moab experience, from volunteering to pacing, and all the wild things in between.
And does the infamous pool party boy himself show up to say his piece? Was Andrew too mean to Aaron Kubala during Moab? Will there be retribution?
Find out on this jam-packed episode of the Moab 240!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this powerful and inspiring episode, Andrew, Stephanie, and Dylan sit down with Meg Eckert, an ultrarunner who recently achieved a stunning feat at Bigâs Backyard Ultra by completing 87 laps, setting a new womenâs world record with a total of 362.5 miles. Known for its grueling format, the backyard ultra challenges runners to complete a 4.167-mile loop every hour until only one remains. Itâs an event that tests not only physical endurance but mental fortitude in ways few can imagine.
Meg shares the journey that brought her to Bigâs Backyard and her evolution from a hesitant runner to a world-record-breaking ultra-endurance athlete. She opens up about the mental battles she faced during those final laps, the strategies that kept her moving forward, and the moments of vulnerability that even the most seasoned runners encounter.
But Megâs journey isnât one she faces alone. Joining the conversation is her husband, Joe, who has stood beside her in every race, often as the steady presence on her crew. Joe offers his perspective on supporting Meg through these punishing events, from the highs of her record-breaking moments to the lows that few others see. He shares the challenges, sacrifices, and unspoken dedication that come with his role, highlighting the unique bond theyâve built through the shared experience of ultrarunning.
Through stories of their travels, late-night race shifts, and the emotional roller coaster of crewing, Joe provides a window into the often overlooked yet essential support system behind every ultra-endurance athlete. Together, Meg and Joeâs partnership exemplifies what it means to chase audacious goals as a team, blending grit with grace, perseverance with patience.
In this episode, Meg and Joeâs story reminds us of the power of enduranceânot just in the miles logged but in the relationships that carry us through.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on HappyCast, Stephanie and Darren welcome Erin MacNabb to discuss her recent finish at the Bear 100, a race renowned for its rugged terrain, stunning autumn scenery, and grueling 22,000-foot climb. Starting in Logan, Utah, and stretching 100 miles north to Fish Haven, Idaho, the Bear 100 tests runners with demanding elevation gains and technical descents through the Wasatch and Bear River Ranges. Known for its breathtaking views of red maples and golden aspens, this race also serves as a qualifier for prestigious events like the Hardrock and Western States 100s, adding to its appeal for ultrarunners seeking an elite challenge.
Erin shares the story of her leap into ultrarunning with the Leadville 100 as her first attempt at a 100-miler. She delves into the highs and lows of racing the Bear 100, while Stephanie recounts the adventure of flying in to pace Erin from miles 51 to 91âbarely making it in time for the pacing shift. With Darren as crew, the trio discusses the logistical hurdles, emotional struggles, and unexpected thrills of ultrarunning, including the nail-biting moments when Stephanie nearly got dropped. This episode dives into the camaraderie, grit, and unique obstacles faced when chasing the Bear 100 finish line.
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Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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