Afleveringen
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Greg Putnam, a former Navy SEAL, shares his experience transitioning from the military to cattle ranching. He discusses his time in the SEAL Delivery Vehicle (SDV) unit and the challenges of long-duration dives in small, submersible vehicles. The mental and physical toll of these dives, including the need for breath control and the lack of communication, is highlighted. Greg also talks about the unique camaraderie and mindset required for SDV operations. The conversation touches on the importance of mindset, breath work, and preparation for SEAL missions. Greg Putnam and Kevin Seiff discuss various topics including Greg's experience in the military, his transition to civilian life, and his involvement in cattle ranching. They also touch on the influx of people moving to Montana and the challenges of living in a rural area. Greg shares his journey into ranching and the complexity of the industry. The complexity and capital intensity of the agriculture and ranching business are often underestimated. The business requires a diverse skill set, including accounting and cash flow projections. Similar to the military, the job evolves from operational to administrative and planning. While there are enjoyable aspects, such as being outdoors and working with animals, there is also a significant amount of challenging and mundane work. The key to success is having a genuine passion for the job and being willing to overcome obstacles. Building a strong team and being open to making changes are crucial in the industry. Little Belt Beef focuses on producing high-quality, sustainable beef through a vertically integrated supply chain. Grass-finished beef has a different flavor profile compared to grain-finished beef, with grass-finished beef having a more natural, wild game-like taste. The marbling of beef determines its grade, with higher marbling resulting in a higher grade. Little Belt Beef uses a style of grazing and rotation similar to grass-fed, grass-finished beef but finishes their cattle on grain for the desired fat quality, color, and marbling. The company emphasizes the importance of local supply chains and building a customer base that supports their product.Show Links Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Episodes also available on Spotify, Apple, and Amazon Music. https://linktr.ee/harder_not_smarterGreg’s Linkshttps://littlebeltcattleco.com/https://www.instagram.com/littlebeltcattleco/ Chapters00:00 Building a Strong Team and Embracing Change in Agriculture and Ranching32:08 The Flavor Difference Between Grass-Finished and Grain-Finished Beef34:04 Understanding the Grading Process for Beef38:16 The Importance of Local Supply Chains in Beef Production39:30 Building a Customer Base for Sustainable Beef
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Greg Putnam, a former Navy SEAL, shares his experience transitioning from the military to cattle ranching. He discusses his time in the SEAL Delivery Vehicle (SDV) unit and the challenges of long-duration dives in small, submersible vehicles. The mental and physical toll of these dives, including the need for breath control and the lack of communication, is highlighted. Greg also talks about the unique camaraderie and mindset required for SDV operations. The conversation touches on the importance of mindset, breath work, and preparation for SEAL missions. Greg Putnam and Kevin Seiff discuss various topics including Greg's experience in the military, his transition to civilian life, and his involvement in cattle ranching. They also touch on the influx of people moving to Montana and the challenges of living in a rural area. Greg shares his journey into ranching and the complexity of the industry. The complexity and capital intensity of the agriculture and ranching business are often underestimated. The business requires a diverse skill set, including accounting and cash flow projections. Similar to the military, the job evolves from operational to administrative and planning. While there are enjoyable aspects, such as being outdoors and working with animals, there is also a significant amount of challenging and mundane work. The key to success is having a genuine passion for the job and being willing to overcome obstacles. Building a strong team and being open to making changes are crucial in the industry. Little Belt Beef focuses on producing high-quality, sustainable beef through a vertically integrated supply chain. Grass-finished beef has a different flavor profile compared to grain-finished beef, with grass-finished beef having a more natural, wild game-like taste. The marbling of beef determines its grade, with higher marbling resulting in a higher grade. Little Belt Beef uses a style of grazing and rotation similar to grass-fed, grass-finished beef but finishes their cattle on grain for the desired fat quality, color, and marbling. The company emphasizes the importance of local supply chains and building a customer base that supports their product.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
Greg’s Links
https://littlebeltcattleco.com/
https://www.instagram.com/littlebeltcattleco/
Chapters
00:00 Greg Putnam's Unconventional Journey
04:11 The Mental and Physical Challenges of SDV Operations
08:26 The Unique Camaraderie of SDV Operators
19:07 The Importance of Mindset, Breath Work, and Preparation in SEAL Missions
27:07 From Military to Civilian Life: Greg's Journey
28:00 Living in Rural Montana: Challenges and Benefits
32:24 Exploring Cattle Ranching: Greg's Interest and Journey
36:09 The Complexity of Beef Cattle Production
56:29 The Complexity and Capital Intensity of Agriculture and Ranching
57:13 The Evolution of the Job: From Operational to Administrative
58:09 Passion and Perseverance: Overcoming Obstacles in the Industry
01:00:10 Building a Strong Team and Embracing Change in Agriculture and Ranching
01:32:08 The Flavor Difference Between Grass-Finished and Grain-Finished Beef
01:34:04 Understanding the Grading Process for Beef
01:38:16 The Importance of Local Supply Chains in Beef Production
01:39:30 Building a Customer Base for Sustainable Beef
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Zijn er afleveringen die ontbreken?
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In this episode of the Harder Not Smarter podcast, hosts Kevin Seiff and GVD discuss a range of current events, including the nomination of Pete Hegseth for Secretary of Defense, Thailand's recent legalization of cannabis, and the upcoming boxing match between Mike Tyson and Jake Paul. The conversation delves into the implications of Hegseth's nomination, the shifting attitudes towards drug legalization globally, and the impact of celebrity boxing on the sport. TakeawaysThe nomination of Pete Hegseth for SecDef is controversial due to his non-traditional background.Thailand's legalization of cannabis reflects a global shift in attitudes towards drug prohibition.Jake Paul is credited with revitalizing interest in boxing through his promotional efforts.The hosts emphasize the importance of having knowledgeable advisors in high-level positions.The conversation highlights the complexities of modern warfare and military leadership.Legalization of cannabis is seen as a positive step towards reducing societal harm from drugs.The hosts discuss the dangers of boxing compared to MMA, particularly regarding concussions.There is a growing acceptance of non-drinking lifestyles in society.The hosts express hope for a future where drug policies are more rational and less prohibitive.The boxing match between Tyson and Paul is anticipated to attract significant attention.Chapters00:00 Introduction to Current Events12:44 Controversial Nomination: Pete Hegseth for SecDef21:42 Thailand Legalizes Weed: A Shift in Global Attitudes32:28 Mike Tyson vs. Jake Paul: The Fight of the Century?
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Join us as we discuss John Dailey's book 'Tough Rugged Bastards' and the story of MARSOC, the Marine Raiders. We'll discuss the process of getting the book approved by the military and the challenges faced. We'll also talk about John's motivation for writing the book and the benefits of getting an MFA in creative writing. We discuss the difference between recon Marines and force recon, and the role of force recon in working for the force commander. And we also touch on the importance of a culture of accountability and constructive criticism in high-performing organizations. The conversation also covers the experiences of John Dailey during his time in the Marine Corps and as a member of the first Marine Special Operations Company.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
John’s Links
https://www.jadailey.com/
https://www.amazon.com/Tough-Rugged-Bastards-Special-Operations/dp/163758735X
Chapters
00:00 The Approval Process and Challenges
04:04 Motivation for Writing the Book and Getting an MFA
08:44 Difference Between Recon Marines and Force Recon
12:26 The Culture of Accountability
18:37 Imposter Syndrome and Excellence
23:59 Custom Building a High-Speed Unit
28:14 Training and Preparation for Deployment
34:55 Focus on CQB in Iraq
37:18 Challenges and Successes of the First Marine Special Operations Company
38:00 The Importance of Intelligence Support in Operations
40:34 The First Mission Based on Intel Work
43:23 Rolling Out and Capturing a Bomb Maker
48:09 Notable SEALs in Iraq
50:07 Sentiment from SOCOM, Marine Corps, and the Unit
53:29 Developing an Assessment and Selection Program
55:33 Structural Changes and Future of Marine Raiders
59:17 Training Focus and Future Plans
01:02:50 Writing Process and Mentors
01:05:26 Book Availability and Events
01:07:44 Future Writing Projects and Coaching
Takeaways
The process of getting a book approved by the military can be lengthy and requires following the rules and making changes.
Having an MFA in creative writing can provide the confidence and skills needed to write a book.
Force recon Marines work for the force commander and operate deeper behind enemy lines compared to recon Marines.
A culture of accountability and constructive criticism is important in high-performing organizations.
Imposter syndrome can be a driving force for excellence and continuous improvement.
Custom building a unit allows for the development of new SOPs and procedures that can improve mission success.
Training and preparation for deployment can vary depending on the mission and location.
CQB (Close Quarters Battle) becomes a main mission focus for force recon Marines deployed to Iraq. The first Marine Special Operations Company (DETF-1) faced challenges and successes during their deployment to Iraq in 2003.
Intelligence support played a crucial role in their operations, and the unit had a strong focus on the basics of shooting, moving, communicating, and surviving.
The creation of the Marine Raiders was a significant development in Marine Special Operations.
John A. Dailey plans to continue writing and has future projects in mind, including books on military life lessons and mental toughness.
He is also involved in coaching and training Marine Raiders.
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In this episode of the Harder Not Smarter podcast, hosts Kevin Seiff and Greg VanDyne discuss a variety of trending topics, including Elon Musk's controversial $1 million voting lottery, the unexpected focus on Arnold Palmer's personal life during political discourse, and the advancements in space travel through SpaceX. They also explore the rise of independent media and podcasts as credible sources of information, contrasting them with traditional news outlets.TakeawaysElon Musk's political shift has stirred significant discussion.The legality and ethics of incentivizing voting are contentious.Trump's comments about Arnold Palmer highlight the absurdity of political discourse.SpaceX's innovations are revolutionizing space travel and exploration.Podcasts are becoming a preferred medium for unbiased news consumption.Independent media is gaining traction as audiences seek alternative viewpoints.The future of space travel may be more accessible than previously thought.Failure is a crucial part of innovation in technology and space exploration.The podcast format allows for deeper, unedited conversations.Kamala Harris's potential appearance on independent podcasts could reshape political engagement.Chapters00:00 Introduction to Trending Topics01:55 Elon Musk's $1 Million Voting Lottery12:07 Arnold Palmer's Unexpected Spotlight17:47 SpaceX and the Future of Space Travel28:40 The Rise of Independent Media and Podcasts
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Ron Lasorsa, a former Marine Infantry Officer and Wall Street trader, has created the Victory Litigation Fund to seek justice and compensation for veterans affected by toxic exposure. He is challenging the legal industry and redirecting funds back into the veteran community. Ron is currently involved in the Camp Lejeune toxic water litigation, where he has filed a lawsuit against the lawyer responsible for the special interest bill that limited veterans' eligibility for compensation. He plans to audit the docket and expose fraudulent claims, potentially recovering $7.5 billion for veterans. Ron envisions using the funds to invest in companies, provide legal services, and establish an alternative healthcare system for veterans. Ron Lasorsa discusses his determination to fight for justice for veterans affected by toxic exposure at Camp Lejeune. He explains his plan to audit the docket as a special master and lobby Congress to change the law to make it easier for veterans to receive benefits. Lasorsa also discusses his vision for using the funds from the Victory Litigation Fund to support veteran entrepreneurship and address critical issues in the veteran community. He emphasizes the importance of veterans supporting each other and creating a cohesive community.Show Links Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Episodes also available on Spotify, Apple, and Amazon Music. https://linktr.ee/harder_not_smarterRon’s Linkshttps://www.linkedin.com/in/ronlasorsa/Chapters00:00 Introduction to Ron Lasorsa and the Victory Litigation Fund08:08 Ron's Journey and Motivation to Take on the Legal Industry14:10 The Camp Lejeune Toxic Water Litigation23:56 Fighting for Justice and Compensation33:41 The Victory Litigation Fund: Redirecting Funds to Heal the Veteran Community38:48 Fighting for Justice43:30 Asking and Telling48:34 A Battle Plan54:18 Veterans as Pirates01:02:30 Building a Cohesive Community01:08:29 Actions Speak LouderTakeawaysRon Lasorsa has created the Victory Litigation Fund to seek justice and compensation for veterans affected by toxic exposure.He is challenging the legal industry and redirecting funds back into the veteran community.Ron is involved in the Camp Lejeune toxic water litigation and has filed a lawsuit against the lawyer responsible for limiting veterans' eligibility for compensation.He plans to audit the docket and expose fraudulent claims, potentially recovering $7.5 billion for veterans.The funds will be used to invest in companies, provide legal services, and establish an alternative healthcare system for veterans. Ron Lasorsa is determined to fight for justice for veterans affected by toxic exposure at Camp Lejeune.He plans to audit the docket as a special master and lobby Congress to change the law to make it easier for veterans to receive benefits.The funds from the Victory Litigation Fund will be used to support veteran entrepreneurship and address critical issues in the veteran community.Lasorsa emphasizes the importance of veterans supporting each other and creating a cohesive community.
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In this episode of the Harder Not Smarter podcast, hosts Kevin Seiff and Greg VanDyne discuss the new format of the show, which includes both guest interviews and one-on-one discussions about current events. They cover a wide range of topics, including the impact of TikTok on society, the controversies surrounding its algorithm, and the recent legislative efforts by Dan Crenshaw to promote psychedelic treatments for veterans suffering from PTSD. The conversation highlights the challenges and opportunities presented by social media and mental health treatments in today's world. In this conversation, Kevin Seiff and GVD explore various themes including the influence of Big Pharma on mental health treatments, the potential benefits of psychedelics, and the implications of the US-Mexico border crisis. They also discuss the perception of American politics from a global perspective, highlighting the complexities and challenges faced by both the political system and the healthcare industry. The conversation is punctuated with humor and insightful commentary on the state of mental health treatment and the political landscape.Chapters00:00 Introduction to the New Podcast Format02:54 Current Events and Topics Overview05:10 TikTok's Impact and Controversies23:40 Dan Crenshaw and Psychedelic Treatment Bill32:10 The Influence of Big Pharma36:05 Psychedelics and Mental Health40:15 Celebrity Perspectives on Psychedelics43:13 The US-Mexico Border Crisis56:58 Global Perspectives on American PoliticsTakeawaysThe podcast is evolving to include more one-on-one discussions.TikTok's rise was significantly influenced by the pandemic.The algorithm of TikTok promotes divisive and bizarre content.There are concerns about TikTok being a national security threat.Psychedelics like Ibogaine show promise in treating PTSD.Legislation is being proposed to fund psychedelic research for veterans.The FDA's stance on MDMA is a setback for mental health treatments.Social media can be both entertaining and detrimental to mental health.The importance of expert voices in tech-related legislative discussions.The need for alternative treatments in mental health care. Big Pharma's profit motives can hinder effective treatments.Psychedelics like MDMA and ayahuasca show promise for mental health.Access to psychedelic therapy should be improved in the US.Regulation is necessary for safe psychedelic treatments.The US-Mexico border crisis is a complex issue requiring attention.American politics is often viewed as both sad and entertaining globally.The importance of state rights in governance is emphasized.Conspiracy theories can sometimes have a basis in reality.The potential for national security threats from the border crisis is significant.Global perspectives on American politics reveal a mix of confusion and concern.
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Norman Ohler, author of 'Tripped: Nazi Germany, the CIA, and the Dawn of the Psychedelic Age', discusses the history of drugs in Nazi Germany and the CIA's involvement with LSD. He shares his personal interest in drugs and the different types of drugs, as well as the cultural differences between Germany and the US. Ohler also talks about his father's use of LSD to help his mother with Alzheimer's and the legal issues they faced. The conversation delves into the CIA's experimentation with LSD and the manipulation of individuals, as well as Ohler's research process and the challenges of accessing archives. The conversation explores the discovery of LSD and its potential as a medicine, as well as the political and societal implications surrounding its use. It delves into the history of LSD, including its connection to Nazi Germany and the CIA. The discussion highlights the need for more research and understanding of psychedelics, and the potential benefits they may have in treating mental health conditions. The conversation also touches on the importance of set and setting when taking psychedelics, and the need for responsible use.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
Norman’s Links
https://www.normanohler.de
Chapters00:00 Introduction and Background of the Guest
01:48 Drug Use in Nazi Germany and the Third Reich
06:38 Cultural Attitudes Towards Drugs in Germany and the US
09:36 LSD as a Medicine and its Potential Benefits
13:04 Legal Issues and Personal Use of LSD
16:16 The CIA's Experimentation with LSD and Manipulation
23:54 The Discovery of LSD and Its Potential as a Medicine
26:02 LSD's Connection to Nazi Germany and the CIA
29:05 The Need for More Research and Understanding of Psychedelics
31:19 The Importance of Set and Setting in Psychedelic Experiences
37:22 Responsible Use of Psychedelics
Takeaways
Drugs have always been a part of human history and society, and it is important to understand their effects and potential benefits.
The cultural attitudes towards drugs differ between Germany and the US, with Germany being more conservative and less informed about psychedelics.
LSD was initially developed as a medicine by a Swiss pharmaceutical company, and its potential therapeutic uses are still being explored.
The CIA's involvement with LSD was driven by the fear of its use as a truth serum and the desire to manipulate individuals.
Accessing archives and original sources is crucial for accurate historical research, but it can be challenging to find specific information. LSD was discovered by Albert Hoffman and initially developed by the pharmaceutical company Sandoz as a potential stimulant for the mind.
The discovery of LSD led to research on its potential therapeutic benefits, including its use in treating depression and other mental health conditions.
The political and societal climate of the time, including Nazi Germany and the Cold War, influenced the perception and regulation of LSD.
There is a need for more research and understanding of psychedelics, including their potential benefits and risks, in order to make informed decisions about their use.
Set and setting, as well as responsible use, are important factors to consider when taking psychedelics.
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Nick Lavery, a Green Beret and combat wounded warrior, shares his remarkable story of resilience and leadership. Despite facing life-altering injuries, Nick returned to active duty and founded Team Machine to empower others. He discusses the challenges he faced during his recovery and the importance of mindset and strategy in achieving goals. His book, Objective Secure, serves as a guide to goal achievement and emphasizes the significance of discipline, resilience, and persistence. Nick's message is aimed at inspiring and motivating individuals in all areas of life. Nick Lavery discusses the importance of recognizing and tapping into one's potential, and how extreme adversity can be a catalyst for personal growth. He emphasizes the power of discipline, fear, and community in achieving success. Lavery also shares his journey of transitioning from being solely identified as a Green Beret to finding a broader sense of purpose and creating a legacy. He highlights the misconception that special operators are emotionless and emphasizes the importance of teamwork and empowering others. Lavery concludes by discussing his company, Team Machine, and the services they offer.
Show LinksGet 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
Nick’s Linkshttps://teammchn.com/
https://www.instagram.com/thenicklavery/
https://www.youtube.com/channel/UCKNVniNJKTYRZpTmfyJJjtAhttps://www.linkedin.com/in/nick-lavery-a691871ba/
Chapters
00:00 Introduction to Nick Lavery
02:07 Nick's Injury and Recovery
08:02 Challenges in Afghanistan
11:08 Overcoming Adversity and Returning to Duty
16:37 The Importance of Mindset
20:12 Writing Objective Secure
23:13 The Message of Objective Secure
28:24 Recognizing and Tapping into Potential
29:24 Adversity as a Catalyst for Growth
35:33 The Power of Discipline and Fear
38:57 Transitioning from Identity to Purpose
44:01 Empowering Others and Building Strong Teams
54:30 Legacy and Being Remembered
58:38 The Reality of Special Operators
01:00:05 Conclusion and Team Machine Services
Takeaways
Nick Lavery's story is one of resilience and leadership, as he overcame life-altering injuries and returned to active duty as a Green Beret.
His organization, Team Machine, empowers others through his experience and knowledge.
Nick emphasizes the importance of mindset and strategy in achieving goals, and his book, Objective Secure, serves as a guide to goal achievement.
Discipline, resilience, and persistence are key factors in Nick's approach to success in all areas of life. Recognizing and tapping into one's potential can lead to personal growth and achievement.
Extreme adversity can serve as a catalyst for unlocking pre-existing potential.
Discipline, fear, and community are powerful tools in achieving success.
Transitioning from a singular identity to a broader sense of purpose can lead to personal growth and fulfillment.
Empowering others and building a strong team dynamic are essential for success.
Team Machine offers a range of services, including coaching, community support, and training workshops.
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Gina Casazza shares her journey of exploring her limits and pushing herself out of her comfort zone. It all started with a conversation with her mom about surviving a kidnapping, which led her to sign up for a civilian version of SEER training. She then found John McLaren, a former Navy SEAL, who trained her and introduced her to the mindset of special operators. Gina also talks about her experiences in the entertainment industry, working with celebrities like Ralph Macchio and Penny Marshall. She emphasizes the importance of taking risks, facing fears, and not being afraid to try new things. Gina shares her experience at the SERE (Survival, Evasion, Resistance, and Escape) training program. She describes the intense physical and mental challenges she faced, including sprinting, getting wet, being covered in sand, and enduring surf torture. Despite the difficulties, Gina didn't quit and found that the training prepared her well for the field. She also learned the importance of being a good teammate and supporting others. Gina's escape from the training program was a significant accomplishment. Gina shares her journey from training with a Navy SEAL to becoming a children's author and podcast host. She emphasizes the importance of experiencing life and pursuing your passions. Gina discusses her current projects, including pitching a thrilling TV show, writing her memoir, and creating a podcast book. She also talks about her disciplined daily routine and the challenges she takes on to build mental toughness and grit. Gina encourages listeners to live life to the fullest and not have any regrets.
Show LinksGet 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
Gina’s Links
https://www.linkedin.com/in/gina-casazza-97b82226/
https://mindsetlessonsfromthefield.substack.com
https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plw
https://www.instagram.com/mindsetlessonsfromthefield/
Chapters00:00 Introduction: From Kidnapping to Special Operators
06:17 From Hollywood to the Military
11:23 Embracing Fear and Overcoming Challenges
34:50 Enduring the Intense Challenges of SERE Training
37:28 The Life-Changing Impact of SERE Training
42:07 The Importance of Teamwork and Support in SERE Training
53:12 The Escape from the SERE Training Program
01:11:12 From Training with a SEAL to Becoming a Children's Author and Podcast Host
01:14:54 Embracing Challenges and Pursuing Passions
01:16:41 Discipline and Time Management for Success
01:18:43 Building Mental Toughness and Grit
TakeawaysDon't be afraid to push yourself out of your comfort zone and try new things.
Facing fears and overcoming challenges can build mental toughness and resilience.
Taking risks and not being afraid to fail can lead to personal growth and success.
Having a mindset of perseverance and determination is crucial in achieving your goals. SERE training is an intense program that tests participants physically and mentally
Enduring difficult challenges can build resilience and mental toughness
Being a good teammate and supporting others is crucial in high-pressure situations
Escaping from the training program is a significant accomplishment Experience life and pursue your passions.
Don't be afraid to try new things and take on challenges.
Maintain a disciplined routine and prioritize your time.
Build mental toughness and grit through daily exercises.
Live life to the fullest and have no regrets.
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In this conversation, Kevin and Greg interview Stephen Kaplan, the owner of Trident Adventures and a former Navy SEAL. They discuss Stephen's career in the Navy SEALs and his experiences working with other special forces units. They also talk about the challenges and rewards of being a country officer and running high-risk training programs. The conversation provides insights into the life of a Navy SEAL and the importance of teamwork and adaptability. The conversation in this part revolves around the false missile alarm in Hawaii and the unique bond and mindset of military personnel. The hosts share personal experiences and discuss the impact of life-threatening situations on perspective and priorities. They also touch on the challenge of recreating the brotherhood and sense of purpose in the business world. Steve Kaplan shares his experience of going through Navy SEAL training and the challenges he faced along the way. Despite multiple injuries and setbacks, Kaplan's faith and determination kept him going. He emphasizes the importance of the Navy SEALs as a rite of passage and a way to define manhood. Kaplan also discusses his business, Trident Adventures, which offers high-end diving experiences and focuses on providing a unique and exceptional customer experience. Trident Adventures offers a range of unique experiences, including scuba diving, snorkeling, helicopter tours, shooting packages, hunting trips, and spearfishing. They have developed distinctive specialty programs, such as helicopter diving, where participants jump out of helicopters into the water and go scuba diving. Trident Adventures also offers opportunities for service members to use their GI Bill benefits for on-the-job training and skill bridge programs. The company is known for its commitment to providing exceptional experiences and treating everyone with honor and respect.Show Links Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Episodes also available on Spotify, Apple, and Amazon Music. https://linktr.ee/harder_not_smarterStephen’s Linkshttps://www.linkedin.com/in/stephen-kaplan/Chapters00:00 Introduction to Stephen Kaplan and Trident Adventures01:27 Experiences in Different Locations03:32 Transition to Being a Country Officer05:05 Running High-Risk Training Programs07:03 The Importance of Teamwork and Adaptability29:07 Military Bond and Mindset30:55 Reorganizing Priorities and Appreciating Life33:24 Challenges of Recreating the Brotherhood in the Business World45:14 Sports that Prepare Individuals for Military Training55:17 Introduction and Sadistic Laughs56:04 Jewish Identity and Faith57:06 The Power of Never Quitting57:41 Overcoming Challenges and Childhood Experiences01:00:38 Nostalgia for Dial-Up Internet01:04:35 Choosing to Become a Navy SEAL01:10:05 The Importance of the Brown Shirt01:14:02 The Role of Doctors in SEAL Training01:16:45 The Birth of Trident Adventures01:19:58 The Difference in Approach01:21:18 Stories of Perseverance01:24:06 The Value of the Experience01:25:25 The Motto: On Time and Sober01:26:02 Running a Good Business with Honor and Respect01:27:28 The Helicopter and Business Partnership01:29:21 Shaking Hands and Building Trust01:30:20 The Purpose of Business and Making Money01:32:07 Utilizing GI Bill Benefits at Trident Adventures
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In this episode of the Harder Not Smarter podcast, host Kevin and Greg sit down with Michelle “MACE” Curran, a former Air Force Thunderbird pilot. Michelle shares her journey from being a shy child with social anxiety to becoming a public figure and a role model for women in aviation. She discusses the challenges of overcoming imposter syndrome, the rigorous selection process to become a Thunderbird, and the pressures of being a public figure in a male-dominated field. Michelle also reflects on the physical demands of flying, the importance of support systems, and her transition after leaving the Thunderbirds. In this engaging conversation, Michelle Curran shares her experiences as a Thunderbird pilot and her transition to entrepreneurship. The discussion highlights the lack of support for physical fitness and mental health in the military, the challenges of public speaking, and the importance of maintaining a strong social media presence. Michelle also reveals the story behind her call sign and emphasizes the significance of physical fitness in achieving personal and professional success.
Show LinksGet 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
Michelle’s Links
https://macecurran.com/https://www.linkedin.com/in/macecurran/
https://www.instagram.com/mace_curran/
https://www.facebook.com/macecurran/Chapters
00:00 Introduction to Michelle Curran and the Thunderbirds
01:29 Michelle's Background and Overcoming Shyness
15:51 Applying and Joining the Thunderbirds
36:07 The Physical and Mental Demands of Being on the Thunderbirds
36:49 Challenges Faced by Thunderbird Pilots
45:31 Lack of Support and Resources for Pilots
50:25 Transitioning from the Military to Entrepreneurship
01:05:01 The Importance of Problem-Solving and Creativity in Entrepreneurship
01:06:57 The Fulfillment and Challenges of Entrepreneurship
01:08:15 Overcoming Fear and Self-Doubt: The Power of Vulnerability
01:09:40 The Impact of Speaking Engagements: Inspiring and Motivating Others
01:13:16 The Process of Getting Published: From Manuscript to Children's Books
01:16:28 The Significance of Call Signs: Stories Behind the Names
01:19:39 The Importance of Physical Fitness for Mental Health and Focus
TakeawaysMichelle overcame her childhood shyness to become a public speaker.
Imposter syndrome is a common struggle for high achievers.
Public speaking skills can be developed through practice and exposure.
The pressure of being a role model can be overwhelming.
The selection process for the Thunderbirds is highly competitive.
Life as a Thunderbird pilot is physically demanding and exhausting.
Nutrition and health support for pilots is often lacking.
Chronic pain can be a significant issue for fighter pilots.
The importance of representation in aviation for young girls.
Transitioning from a high-profile role to civilian life can be challenging.
Transitioning from military to civilian life can be challenging but rewarding.
Public speaking can provide a platform for sharing personal narratives and inspiring others.
Social media is a powerful tool for building a personal brand and connecting with audiences.
Call signs in the military often have humorous or embarrassing origins.
Finding autonomy in one's career can lead to greater satisfaction and success.
Vulnerability can be a powerful tool in connecting with others and fostering success.
KeywordsMichelle Curran, Thunderbird pilot, imposter syndrome, public speaking, role model, Air Force, fighter pilot, aviation, women in aviation, overcoming challenges, military support, entrepreneurship, public speaking, social media, call sign, physical fitness, mental health, personal growth, vulnerability, success
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Deed Ziegler, a former Marine Infantry and Intel officer, shares his experience transitioning from the military to entrepreneurship. He started his own CPG company, RecPak, while working a full-time job. Deed discusses his military background, including his time in Afghanistan and the challenges of being a ground Intel officer. He also talks about his decision to leave the Marine Corps and pursue an MBA, highlighting the value of the program in providing exposure to different industries and decision-making processes. Deed touches on the importance of networking and leveraging alumni networks, as well as the need to redefine one's identity after leaving the military. The conversation also delves into the joys of surfing and the meditative experience it offers. In this conversation, Deed discusses his experience starting his company, Rec Pack, which offers outdoor powdered meal replacements. He talks about the challenges of product development, finding the right team, and launching the product. Deed also shares insights on marketing and the importance of understanding your target audience. He emphasizes the need for perseverance, a beginner's mindset, and the willingness to learn from mistakes. Deed also praises the value of community, particularly in the veteran entrepreneurship space.Show Links Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Episodes also available on Spotify, Apple, and Amazon Music.https://linktr.ee/harder_not_smarterDeed's Links
https://www.linkedin.com/in/deed-ziegler-bba39a6/https://recpak.co/products/recpak?variant=49231304458542Chapters00:00 Introduction: Deid Ziegler's Background and RecPak03:07 Transitioning from the Military to Entrepreneurship08:13 Leaving the Marine Corps and Pursuing an MBA13:19 Networking and Alumni Networks20:32 The Meditative Experience of Surfing24:17 Starting a Company and Finding Clarity25:28 The Fantasy of AI and the Surfer Lifestyle28:41 Product Development and Outdoor Nutrition33:36 The Importance of Sales and Marketing38:41 Making Decisions and Learning from Mistakes44:36 Challenges with Marketing Agencies49:18 The Value of In-Person Interaction53:05 Maintaining a Beginner's MindsetTakeawaysTransitioning from the military to entrepreneurship can be challenging but rewardingAn MBA program can provide valuable exposure to different industries and decision-making processesNetworking and leveraging alumni networks can be beneficial for career developmentLeaving the military requires redefining one's identity and finding a new sense of purposeSurfing offers a meditative and mindful experience, allowing individuals to disconnect from technology and enjoy nature Starting a company involves challenges in product development, finding the right team, and launching the product.Marketing requires understanding the target audience and messaging effectively.Perseverance and a beginner's mindset are crucial for success in entrepreneurship.Being part of a supportive community, such as the veteran entrepreneurship community, can provide valuable resources and connections.
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Kim "KC" Campbell, a former A-10 fighter pilot, shares her experiences and challenges as a female pilot in the Air Force. She discusses how she received her call sign, the unique camaraderie among A-10 pilots, and the physical demands of flying the aircraft. Kim also recounts her harrowing experience of being hit by enemy fire during a mission in Iraq and the difficult decision she had to make to land the damaged aircraft. Despite the challenges, Kim's determination and training allowed her to safely return home. Kim "KC" Campbell shares her experience of flying a damaged A-10 aircraft back to safety after being hit by a surface-to-air missile in Iraq. She talks about the challenges she faced during the flight, including loss of hydraulic systems and control, and the fear she felt throughout the ordeal. Despite the difficulties, she remained calm and confident, relying on her training and the support of her team. The aircraft sustained over 600 holes of damage but managed to make a successful landing.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Sign up for our Weekly Newsletter: https://www.collective.vet
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
KC's Links
https://www.linkedin.com/in/kim-kc-campbell/
https://kim-kc-campbell.com
Chapters
00:00 Introduction and Call Signs
03:54 Becoming an A-10 Pilot
05:05 Challenges as a Female Pilot
15:31 A Harrowing Experience in Iraq
28:39 Landing the Damaged Aircraft: Overcoming Fear and Doubt
40:22 The A-10's Resilience: Built to Take Hits
46:56 Transitioning from the Military: Finding Purpose and Passion
50:39 Sharing Stories and Lessons: Inspiring Others on Their Journeys
54:02 Putting in the Work: Overcoming Fear and Doing Hard Things
Takeaways
The call sign for A-10 fighter pilots is a rite of passage and often has a hidden meaning or acronym associated with it.
The camaraderie among A-10 pilots is strong, and they have unique traditions and celebrations within their squadrons.
Being a female pilot in a male-dominated field comes with challenges, but Kim Campbell proved herself through her skills and performance in the aircraft.
Kim's experience of being hit by enemy fire in Iraq and making the decision to land a heavily damaged aircraft showcases her bravery and determination.
Training and preparation are crucial for pilots to handle emergency situations and make split-second decisions.
The physical demands of flying an A-10 include experiencing high G-forces and the need to stay hydrated and in good physical shape.
Kim's story highlights the importance of teamwork and having a reliable wingman in challenging situations.
The A-10's mission of supporting troops on the ground is a driving force for pilots like Kim, who find purpose in their work. Facing fear and taking action in difficult situations is crucial.
Training and preparation are essential for handling challenging circumstances.
Having a supportive team can make a significant difference in overcoming obstacles.
Even in the face of damage and adversity, it is possible to achieve success.
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SummaryDr. Jesse Greer discusses his journey from being a flight surgeon to donning his Green Beret, his experiences in the military as a legitimate Green Beret Doctor, and the challenges he faced during his training. The conversation covers a wide range of topics, including almond milk, breast milk, hormone imbalances, testosterone replacement therapy, and longevity. The discussion delves into the impact of lifestyle choices on health, the use of supplements, and the challenges of aging. It also explores the connection between sleep, hormones, and overall well-being. The conversation covers the creation of holistic life game plans for clients, comprehensive health assessments, the importance of nutrition and exercise, and the use of supplements like B12 and creatine. It also delves into the expansion of the business and the impact on veterans.Show LinksGet 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Episodes also available on Spotify, Apple, and Amazon Music.https://linktr.ee/harder_not_smarterJesse's Links https://www.linkedin.com/in/jesse-greer-md-0a85181b0/https://preamble.coChapters00:00 The Journey from Flight Surgeon to Special Forces02:59 Military Training: Challenges and Growth05:59 Humor and Camaraderie in Military Experiences09:02 Shark Attacks and Water Jumps: Facing Adversity13:56 Buds Training: Pushing the Limits31:12 Understanding Hormone Imbalances and Replacement Therapy36:23 Challenges of Aging and Longevity39:50 The Connection Between Sleep, Hormones, and Well-being51:43 Creating Holistic Life Game Plans for Clients52:40 Comprehensive Health Assessments and Starting Points53:34 Nutrition, Exercise, and Supplement Use01:00:50 Business Expansion and Digital Telehealth01:20:52 Impact on Veterans and Holistic HealthTakeawaysThe journey from flight surgeon to special forcesThe challenges and experiences of military trainingThe impact of rigorous training on personal growthThe humor and camaraderie in military experiencesThe mental and physical resilience required for military training The impact of lifestyle choices on health and well-beingThe use of supplements and hormone replacement therapyThe challenges of aging and longevityThe connection between sleep, hormones, and overall health Holistic approach to health involves creating comprehensive life game plans that address sleep, diet, fitness, and effective workout strategies.Comprehensive health assessments include extensive blood work, body scans, metabolic assessments, and strength evaluations to understand clients' starting points.Nutrition and exercise play a crucial role in health, with a focus on protein intake, low to moderate intensity exercise, and the importance of magnesium supplementation.Supplements like B12 and creatine can have a positive impact on energy levels and overall health, but the quality and form of the supplement are important considerations.Business expansion involves a focus on digital telehealth and partnerships with gyms to provide personalized health services.The impact on veterans and the need for a holistic approach to health for individuals transitioning out of the military is a key consideration.
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Summary
Alec Emmert, CEO of Service to School, shares his journey from the Navy to graduate school and beyond. He discusses the mission of Service to School and his personal experiences in the military and academia. The conversation covers topics such as overcoming academic challenges, submarine operations, and post-military career transitions. The conversation covers Alec's journey from the military to business school and McKinsey, as well as his involvement with Service to School. It highlights the challenges and opportunities for veterans in pursuing higher education and the support available through Service to School. The discussion also touches on the upcoming VetLink Summit and the impact of mentorship on veteran success in academia.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI
Join us here: https://www.collective.vet
Sign up for our Weekly Newsletter: https://www.collective.vet
Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/
Episodes also available on Spotify, Apple, and Amazon Music.
https://linktr.ee/harder_not_smarter
Alec's Links
https://www.service2school.org/
https://www.linkedin.com/in/emmert/
Chapters
00:00 Empowering Veterans: The Mission of Service to School
03:23 Navigating Academia: A Veteran's Journey
10:55 Submarine Operations and Military Culture
53:04 VetLink Summit and Mentorship
Takeaways
Service to School's mission is to help veterans gain access to higher education, from community college to PhD programs.
Alec Emmert's personal journey from the Navy to graduate school and his experiences in academia provide valuable insights for veterans seeking higher education opportunities.
The discussion sheds light on the challenges and experiences of submarine operations and the unique culture of the military.
Alec's transition from the military to a career in media and entertainment highlights the complexities of post-military career decisions and challenges.
The conversation emphasizes the importance of supporting veterans in their pursuit of education and career opportunities.
Transitioning from the military to higher education and corporate careers presents unique challenges and opportunities for veterans.
Service to School provides valuable mentorship and support to veterans pursuing higher education, helping them navigate the application process and succeed in academia.
The VetLink Summit is an important event for student veterans, offering insights, career panels, and networking opportunities with representatives from partner schools and companies.
Mentorship plays a crucial role in the success of veterans in academia, providing guidance, support, and a sense of community during their educational journey.
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Jon Cobb, a former Marine and management consultant, shares his journey from leaving the military to starting his own business. He discusses the challenges of transitioning to civilian life, the importance of taking time to figure out one's path, and the value of continuous learning. Jon emphasizes the need for practical experience and action-driven education, rather than solely relying on formal degrees.
Jon's expertise in management consulting and executive coaching has allowed him to help companies navigate organizational transformations and support leaders in facing challenges. Jon discusses the importance of storytelling in defining company culture and shares his approach to business development and networking. He emphasizes the value of building deep relationships and providing value to others. He also talks about the power of retreats in helping individuals gain clarity and perspective, and he highlights the importance of constantly meeting new people to foster personal growth.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music.https://linktr.ee/harder_not_smarter
Jon's Links
https://www.linkedin.com/in/jondcobb/
https://www.joncobbcoaching.com/
Chapters
00:00 Introduction and Background: From the Marines to Consulting
03:00 Challenges of Transitioning to Civilian Life and Flexibility
11:02 The Power of LinkedIn and Personal Branding
36:17 The Power of Storytelling in Business Development
38:33 Building Trust and Value in Networking
42:35 The Misconception of Social Media for Business
56:12 Retreats and Courses in Career Development
01:07:33 Perseverance and Determination in Overcoming Challenges
Takeaways
Transitioning from the military to civilian life can be challenging, and it's important to have a plan and support system in place.
Taking time to figure out one's path and gain practical experience before committing to a specific career or educational path can be beneficial.
Continuous learning and acquiring new skills are essential for personal and professional growth.
Being a 1099 contractor can provide flexibility and opportunities to work with different companies and industries.
Management consulting and executive coaching can help organizations navigate organizational transformations and support leaders in facing challenges. Storytelling plays a crucial role in defining company culture and leaders should focus on telling the right stories.
Building deep relationships and providing value to others is key to business development and networking.
Retreats can be life-changing by providing individuals with a new perspective and clarity on their goals.
Constantly meeting new people is essential for personal growth and expanding one's network.
Jon Cobb offers a job search accelerator course that provides comprehensive support for individuals looking for new opportunities.
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Teddy Mitrosilis shares his journey from being a D1 athlete to working at ESPN and eventually venturing into the startup world. He discusses the challenges of pursuing a career in professional baseball and the realization that it wasn't the right path for him. Teddy also talks about his time at ESPN and the transition to working in the startup space. He emphasizes the importance of trusting your instincts and finding a professional environment that aligns with your values and goals. Teddy Mitrosilis discusses the goal of his company, Alto, and the different paths to entrepreneurship. He emphasizes the importance of starting with a service business to gain experience and build slowly from cash flow. Teddy also shares his insights on content creation, highlighting the need to understand why you want to create content and the value of sharing your knowledge and experiences. He recommends starting with writing every day and gradually moving towards publishing. Teddy also mentions his favorite platforms for content creation, such as LinkedIn and newsletters.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music.https://linktr.ee/harder_not_smarter
Teddy's Links
https://www.linkedin.com/in/teddy-mitrosilis/
https://www.altostudios.com/
https://www.theprocess.news/
Chapters
00:00 Introduction and Background
02:08 Challenges of Pursuing a Career in Professional Baseball
06:13 Transitioning from Athletics to ESPN
10:34 Working at a Startup: Agility and Growth
26:39 Building a Startup and Finding Fulfillment
37:42 Starting with a Service Business
44:19 Understanding Your Why in Content Creation
50:19 The Importance of Writing Every Day
53:51 LinkedIn: The Ideal Platform for Content Creation
56:22 Sharing Knowledge and Experiences through Content
01:00:13 Overcoming the Fear of Talking About Yourself
01:04:45 Writing About Your Team's Accomplishments
01:06:59 The Supportive Community of The Vet Collective
Takeaways
Pursuing a career in professional sports can be challenging and may require a lot of sacrifice and hard work.
Transitioning from a large organization to a startup can provide opportunities for growth and learning, but it also requires agility and adaptability.
Trusting your instincts and making your own decisions is important in finding the right path for your career.
Having mentors and a support system can help guide you in your journey and provide valuable insights.
Finding a professional environment that aligns with your values and goals is crucial for long-term fulfillment and success. Starting with a service business is a healthy way to enter entrepreneurship and build a sustainable business.
Content creation should be driven by a clear understanding of why you want to create content.
Writing every day helps to develop the writing muscle and generate ideas for publishing.
LinkedIn is a great platform for content creation, offering growth opportunities and a positive community.
Sharing your knowledge and experiences through content can have a significant impact on others.
It's important to overcome the fear of talking about yourself and learn to promote your own achievements.
Writing about your team and their accomplishments can be a way to share your experiences without feeling self-centered.
Having a supportive community, like The Vet Collective, can help veterans navigate the challenges of content creation and entrepreneurship.
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Amish Smith, a former Marine and current ROTC instructor, discusses his experiences in the military and the challenges of being a recon Marine. He shares his transition from the infantry to the intelligence community and his role in teaching basic skills to ROTC students. He provides insights into the rigorous training and physical demands of recon Marines, including the infamous slide for life and carrying heavy boats.
The conversation explores the concept of stoicism and its application in daily life. Amish discusses his journey with stoicism and how it has changed his life for the better. He emphasizes the importance of living in accordance with logic, treating others well, and acknowledging the impermanence of life. We also provide some historical examples, such as Vice Admiral Stockdale's stoic mindset during his time as a prisoner of war, and the parallels between ancient conflicts and modern-day power struggles. The conversation covers various topics including the Peloponnesian War, the decline of Sparta, and the Israel-Palestine conflict.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music.https://linktr.ee/harder_not_smarter
Amish's Links
https://www.linkedin.com/in/amishsmith/
https://www.youtube.com/@bitesizedmilitaryhistory
Chapters
00:00 The Impact of Media Frenzy
04:28 From Infantry to Intelligence
08:20 The Rigorous Training of Recon Marines
23:34 Introduction to Stoicism
27:02 Practicing Stoicism in Daily Life
38:58 Stoicism in Historical Context
57:51 Parallels Between Ancient Conflicts and Modern Power Struggles
01:01:04 The Peloponnesian War and the Weaknesses of Athens
01:03:29 The Complexity of the Israel-Palestine Conflict
01:12:24 ROTC: A Path to Service, Education, and a Guaranteed Job
Takeaways
The media frenzy surrounding the murders near the University of Idaho had a significant impact on the small town of Moscow, Idaho.
Amish Smith's transition from the infantry to the intelligence community provided him with valuable skills and knowledge to teach ROTC students.
Recon Marines undergo rigorous training and face physical challenges such as the slide for life and carrying heavy boats.
The Iron Owl Challenge is a demanding competition for ROTC units that tests their physical and mental endurance. Stoicism is a way of thinking and approaching life that involves living in accordance with logic and treating others well.
Stoicism encourages individuals to acknowledge the impermanence of life and to live well in the present moment.
Historical examples, such as Vice Admiral Stockdale's stoic mindset during his time as a prisoner of war, highlight the resilience and strength that can be gained from practicing stoicism.
There are parallels between ancient conflicts, such as the Peloponnesian War, and modern-day power struggles, emphasizing the timeless nature of certain principles and strategies. The Peloponnesian War was marked by false starts and changing strategies, ultimately leading to Athens' defeat due to the weaknesses of their democratic model.
Sparta's decline was caused by limitations such as a small population of elite soldiers and a reliance on helot slaves.
The Battle of Lutra marked the end of Spartan ascendancy on the battlefield.
The Israel-Palestine conflict is complex and rooted in historical and religious divisions.
ROTC offers a great opportunity for students to serve their country, graduate debt-free, and have a guaranteed job.
Military service provides valuable leadership experience and the chance to develop job skills that can be transferred to the civilian sector.
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Summary
Mark Devine, founder of the SealFit program, joins the podcast to discuss his background and the integration of yoga and mindset training into the SEALs. The conversation covers topics such as the history of the SealFit program, the benefits of yoga and meditation for SEALs, the importance of teamwork and mindset, and the challenges faced during BUD/S training. Mark Divine shares his journey of discovering martial arts and Zen, and how it led him to develop a holistic approach to personal development. He emphasizes the importance of integrating physical, mental, emotional, intuitive, and spiritual development in order to live a fulfilling life. Mark discusses the role of meditation, visualization, breath control, and positive self-talk in this process. He also highlights the need to align with one's purpose and overcome obstacles to personal growth. Mark's upcoming book, Uncommon, provides a comprehensive guide to this whole mind development. In this final part of the conversation, the guys discuss the dangers of spiritual bypassing and the importance of finding stillness and simplicity in life. They share stories of individuals who have become obsessed with spiritual experiences and the egoic need for power. Mark emphasizes the need to cultivate a practice of mindfulness and self-reflection, both in the morning and evening, to develop awareness and eradicate negative patterns. They also discuss the importance of prioritizing what truly matters and finding freedom in entrepreneurship.
Show Links
Get 1-month of FREE access to the Vet Collective Community by using discount code: NLT1UQTI Join us here: https://www.collective.vet Sign up for our Weekly Newsletter: https://www.collective.vet Follow us on LinkedIn: https://www.linkedin.com/company/harder-not-smarter/ Episodes also available on Spotify, Apple, and Amazon Music.https://linktr.ee/harder_not_smarter
Mark's Links
https://readuncommon.com/preorder-1
https://markdivine.com/
https://sealfit.com/
Chapters
00:00 Introduction and Background
01:29 SealFit: Integrating Yoga and Mindset Training
09:20 Box Breathing and Mindfulness in the Military
11:20 The Importance of Teamwork and Mindset in BUD/S Training
17:52 Taking Care of Your Team for Success
23:12 Mark Devine's Background and Fitness Regimen
26:28 The Journey of Martial Arts and Zen
36:09 Aligning with Purpose and Overcoming Obstacles
39:43 The Importance of Integrating Physical, Mental, Emotional, Intuitive, and Spiritual Development
48:24 Practices for Developing a Whole Mind
53:33 Developing a Witnessing Capacity and Standing Apart from Thoughts and Emotions
56:03 Curating the Quality of Thoughts and Putting Positive Energy into the World
01:02:47 The Dangers of Spiritual Bypassing
01:05:11 Finding Stillness and Simplicity in Life
01:07:11 The Importance of Mindfulness and Self-Reflection
01:12:29 Prioritizing What Truly Matters
01:19:59 Building a Business for Freedom
01:25:19 Incorporating Mindfulness into Everyday Activities
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