Afleveringen
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Ever wondered how an underactive thyroid could be sabotaging your luscious locks? My conversation with the brilliant trichologist Kimberly Vaughn unpacks Hashimoto's hidden havoc on hair health.
What is the link between Hashimoto’s thyroiditis and hair loss? What’s going on biologically that affects our hair so significantly? How do we differentiate hair loss due to Hashimoto's from other common types of hair loss, like androgenetic alopecia? Are there specific signs of hair and scalp changes that we should watch for as indicators of worsening or improving thyroid function? Can nutritional deficiencies related to Hashimoto’s affect our hair health, and how can we address them? How to address nutritional deficiencies What treatments or therapies do you recommend to help improve hair density and health? I am sharing my personal experience. How often should we follow up with trichologist and endocrinologist to monitor our hair and thyroid health?
We're diving deep into the following questions:Resources
Connect with Kimberly:
Website: https://hpihairpartners.com/
Consultations with Kimberly: https://hpihairpartners.com/apply-podcastContact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Have you ever wondered if your diet can impact the quality of your sleep? You’re not alone! Join us for an enlightening chat with Karman Meyer, a licensed Registered Dietitian, recipe developer, and author, as we unravel the vital connection between food, sleep, and health. Discover how simple changes in your diet can improve the quality of your sleep, which in turn will supercharge your day.
Dive in and start your journey towards a better sleep today!
Contact Karman Meyer
www.thenutritionadventure.com
Instagram @karmanmeyerContact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Zijn er afleveringen die ontbreken?
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Excessive fatigue and weight gain are the most typical symptoms of Hashimoto's. Is it true that we should only do gentle movement exercises if we have Hashimoto's? Dr. Kiberd and I will answer the following questions:
Is it OK to push myself?
Is it true that HIIT exercise and running are bad for Hashimoto’s?
Should you stay away from excessive cardio if you have Hashimoto’s?
What is the best exercise to lose weight with Hashimoto’s?
I get extremely fatigued after exercise. How do you optimize energy?And many more, so tune into today's episode.
Dr. Emily Kiberd's contract info HEREContact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Polycystic ovary syndrome (PCOS) and thyroid disorders are two of the most common hormone disorders in women. We often see women presenting with BOTH of these conditions. Is there a connection? In this podcast episode, we’ll discuss the relationship between PCOS, thyroid conditions (Hashimoto’s in particular), hair loss, and what you can do to start feeling better.
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
If you have been diagnosed with hypothyroidism/Hashimoto's, you know that even when treated with medication, symptoms may persist and significantly affect the quality of your life. Even though there is no such thing as a hypothyroidism diet, research shows that diet may drastically improve the symptoms. This episode will cover the top 6 diets for hypothyroidism, and I will highlight which diet has been shown to improve thyroid function and reduce thyroid antibodies.
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
What is causing your hair loss? What are the signs and symptoms you should be on the look out for and what you should do? This episode offers self examination tips to help you understand your specific hair loss.
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss, and even more. But are these claims actually backed up and proven by science, and is it safe for someone with Hashimoto's?
We invited an expert on this topic, Cat Bryson. She owns a Sauna Studio called "SEK" in Franklin, TN, and she agreed to share her knowledge with us.
Sauna Wellness Studio Nashville TNConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
If you continue to experience Hashimoto relate symptoms like digestive issues, bloating, constipation, fatigue, and weight gain while taking thyroid medication, then this episode is for you. Learn why AND how diet can help decrease all these symptoms when used in conjunction with medication.
Work with a Registered Dietitian. Click HEREConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Yes, all 20 amino acids are key to optimal health and hair growth. We will review in detail why our 3 key amino acids should be added to your daily diet!
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Reducing stress is very important, especially when you have Hashimoto's. But, when relaxation is just another task on your to-do list, it can be counterproductive. And if you approach it with a perfectionist attitude, it could backfire.
Tune into today's episode to learn ten simple tips that will help you reduce stress. Remember, we don't need to overcomplicate "distressing" to the point where it's causing more stress.
Work with a licensed Registered Dietitian NOWConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Tune into today's episode to learn about how weight loss may lead to hair loss, what nutrient deficiencies to watch out for, how much protein you should be eating for healthy hair, the best source of protein, how cortisol plays a role in hair loss, and how to optimize you weight loss while keeping your hair healthy.
Let a Licenced Registered Dietitian guide you through a healthy weight loss journey. Click HEREConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Thyroid, MTHFR, stress and hormones are all known as contributing factors to our mild to aggressive hair loss. Sarah explains her journey and what she is doing to regrow her hair.
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
There is no one specific diet that is recommended for people with Hashimoto's. Still, there are definitely specific foods you should be eating daily for optimal thyroid function, decreased inflammation, and improved digestive function. Listen to the end because we will cover which foods you should avoid if you have Hashimoto's.
Work with a Licensed Registered Dietitian today. Click HEREConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Is your weight loss medication causing your hair to thin or even fall out in clumping handfuls. Join our guest Adrienne as she shares what is happening to her thick red hair as she slims her body.
https://www.mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-20372926
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
The main symptom of thyroid hair loss is thinning hair that affects the entire scalp. Join Kimberly and I as we discuss 4 key approaches and steps you can take today to improve the health of your hair.
We will cover:
#1. Thyroid dosing & medication
#2 Iron & ferritin status
#3. Micronutrient status & supplements that actually work
#4 Cortisol and stress levels
And much more....
Work with a licensed registered dietitian. Click HEREConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Is your DNA causing your hair loss? How does your family’s genetics affect your hair loss and your Thyroid? Today we will explore options to help you get to the bottom of this question.
https://www.breastcancer.org/risk/risk-factors/genetics
https://www.cancer.gov/research/progress/discovery/her2
https://hpihairpartners.com/portfolio-item/hair-follicle-test/
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
If you have normal thyroid labs but continue to experience fatigue, hair loss, constipation, anxiety, and inability to lose weight, this episode is for you. We are talking about what you can learn by running a full thyroid panel, ranges for optimal thyroid levels, two ways to achieve these levels, and which additional blood work you should check that can significantly contribute to the symptoms you are experiencing.
Order your discounted blood work HERE (no MD required)Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
What is your 2023 resolution or “word” for the year? If you are experiencing thinning or brittle hair & regular or occasional hair loss, your resolutions should focus on whole body care and if you need the “one word” reminder, think “Stimulation”.
References:
https://www.beautyindependent.com/trends-shape-haircare-2023/
Replenology: Replenology – HPIHair Partners
HLCC: HLCC – HPIHair Partners
Rene Furterer: Rene Furterer – HPIHair PartnersConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Abnormal hair growth, diffused hair loss, irregular cycles, obesity, thyroid disfunction are just a few of the signs and symptoms of PCOS. Learn how and why this might be your underlying health issue.
References:
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676075/
Connect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. -
Join in the conversation with a gut health dietitian, Kylie Ivanir. She is joining us to talk about gut health, sign and symptoms to watch out for, helpful tests you can run to get to the root cause of your gut-related problems, and the best natural remedies and foods that may improve our gut health.
Kylie Ivanir Instagram @within.nutritionConnect with us:
Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast
Questions/Comments? Connect with us on social.
https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast. - Laat meer zien