Afleveringen
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What if you could teach young babies to express their wants and needs? How big of a difference in your day-to-day life would it make if your toddler could express their big feelings? In today’s episode, Ashleigh is joined by Lauren Barrett, a multi passionate mom who teaches students who are deaf and hard-of-hearing. Tune in now to learn how we can teach our children to express their wants/needs, and how to express their BIG feelings + so much more!
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Do you find yourself constantly questioning your decisions as a new mama? Is your inner critic trying to take over? On today's episode Ashleigh sits down with Sarah Koestner, a transformational coach who helps highly sensitive people navigate periods of transition with greater ease and less anxiety (AKA mama hood!) They dive into the harmful effects of social media validation, finding new perspectives when experiencing mom guilt, and so much more!
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Zijn er afleveringen die ontbreken?
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Today's episode forces us to ask the question: Are we sharing too much on social media? With online predators and role-play accounts at an all time high, what precautions can we/should we be taking for our kids? This is only the beginning of a much larger conversation. Please send your thoughts and any experiences you'd like to share via DM to @ashleighkluck on Instagram. And look for Part 2 to this episode coming soon!
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Living in an RV isn’t as glamorous as Instagram makes it out to be! You could be parked next to a beach soaking up the salty air or unfreezing the black water tank in a foot of snow with a hairdryer. After 3 1/2 years of travel with her husband, Ashleigh reveals how she came to the decision of coming off the road after they had a baby. And it has nothing to do with a tiny living space!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram or send an email to [email protected].
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Mama burnout is REAL, which is why it's so important that we take care of our mental health. In today's episode, Ashleigh shares the 6 things she does regularly to help her feel her best, despite the postpartum anxiety, societal expectations, lack of sleep, mom guilt, and all the other challenges we work through on a day-to-day basis as mamas! If you have other mental health tips to share, please send Ashleigh a DM on Instagram @ashleighkluck She would love to share them with her community in a series.
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T-minus 2 days till Christmas and we're all feeling the pressure, right? Last-minute gifts, wrapping paper everywhere, holiday baking, OH MY! In today's episode, Ashleigh shares her next diary entry directly related to the pressure she's feeling as a mama, wife, and small business owner during this crazy busy time of year. If you're feeling it too, grab a coffee and settle in.. it's about to get #relatable. Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram or send an email to [email protected].
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In today’s episode, Ashleigh reflects on her first year as a mama and shares the 5 things (and counting) she plans to do differently when baby number two arrives. And no, this isn’t a pregnancy announcement! This is simply a look back at the struggles and self-doubt that most new moms face during their first year with their babies. Ashleigh dives into topics like sleep training, baby-led weaning, breastfeeding, and taking time for yourself/your partner when you’re new parents.
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Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected] -
In today's episode, Ashleigh shares her 10 best tips for new formula-feeding mamas. After digging through tons of articles on formula-feeding, she found the best ways to prep bottles for nighttime feeds, the easiest way to mix bottles while on the go, how to not spend hours upon hours hand-washing bottles, and so much more. Last week in episode 25 Ashleigh shared her best tips for breastfeeding so if you’re interested in hearing more there, make sure to check it out here. Grab your water bottle, open up your Notes app & settle in!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected]
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In today's episode, Ashleigh shares her 10 best tips for new breastfeeding mamas. After a solid year (and counting) of breastfeeding, Ashleigh knows a thing or two about how to keep your milk supply up, how to work through your fears/anxiety of breastfeeding in public, how to make sure your stored breastmilk is in pristine condition for your baby + so much more. Grab your water bottle, open up your Notes app & settle in! Make sure to stay tuned for next week's episode, 10 Tips For Formula Feeding Mamas.
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected]
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It's officially time for the holiday shopping season to commence! In today's episode, Ashleigh shares her top 10 gifts to give a new mama that she'll actually use, and totally appreciate through baby's first year + beyond. Whether you're looking to build your very own baby registry, or you're trying to find a special gift for the expecting mama in your life, this episode is for you! PLUS, Ashleigh is releasing her very 1st New Mama Guide, linked in the show notes for today's episode. It's jam-packed with products to use at home with baby, must-have on the go gadgets, and a special collection just for mama.
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected].
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The holidays are nearly upon us! While this time of year is definitely the most magical it can also be the most stressful, especially for all the mamas out there. Today Ashleigh is giving you her own tips and tricks to save your sanity. From budgeting your money to budgeting your time, being intentional with your bandwidth around the holidays will keep you and your family jingling all the way. Grab a mug of hot cocoa and get cozy for this episode of Mamahood Is A Trip!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected].
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Halloween just ended, so naturally, we’re all in the Christmas spirit around here! With the holidays around the corner and life on the road with a toddler, it can be easy to accumulate a lot of “things” there’s just no room for. So, this year Ashleigh is asking friends and family for experiences instead of gifts for Christmas! Intrigued? Listen in to hear more about this new kind of Christmas wish, as well as fun experience ideas for the whole family. Time to make some memories!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected].
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Welcome to a day in the life of Ashleigh and Baby Oakleigh! Ashleigh is leading you through a full day of every messy, memorable, and Moana-filled moment. Listen in for tips on routine, products Ashleigh loves, plus the one thing Ashleigh said she’d never do before becoming a mama. You don’t want to miss this!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected].
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Welcome to the second installment of our look into Ashleigh’s journey with postpartum anxiety. After several months of struggling, Ashleigh decided to consult her doctor about the best treatment options. Listen in as Ashleigh discusses her experience with a new medication and the perfect storm that followed. Medication can provide relief for anxiety and depression but be sure to consult your doctor about what will truly work best for your body (and your baby).
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram or send an email to [email protected].
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The adventures in baby-led weaning continue! Today Ashleigh gets real about a minor incident that led to a major setback and how she and Baby Oakleigh have gotten back on track. Remember: these major milestones are not only big steps for your little one but big steps for mamas too! Listen in for tips and resources for your journey through baby-led weaning and don’t forget to take a deep breath. From cutting food into the perfect sizes to allergy testing, this can be a challenging time. You’ve got this!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram @ashleighkluck or send an email to [email protected].
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Let’s dive into another episode of the Mama Diaries, shall we? Today Ashleigh gets vulnerable in a discussion about postpartum anxiety. Listen in as Ashleigh reveals some surprising and likely suspect statistics, dives deep into her own struggle with anxiety, and what she’s decided to do about it. Whether it’s been a life-long struggle or just since having your little one, battling with anxiety should not be anyone’s “normal”. It’s time for mamas to get the help they need. Follow along as Ashleigh begins her journey.
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram or send an email to [email protected].
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Today we’re joined by nutrionist, personal trainer, and mama of two, Brooke Rozzie! After her own struggle as a mama, Brooke decided to design a program that would help other women feel truly supported and at ease in their bodies. Tune in as we discuss how to combat mom guilt, embracing the new you as you begin your journey into motherhood, how to take the leap into prioritizing “me time”, and the misconception of self-sacrifice being a badge of honor for mamas everywhere. We also chat about Brooke’s amazing programs and coaching and how you can start working with her today. You do NOT want to miss this, mama!
Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram or send an email to [email protected].
This episode is sponsored by Pretty Please Teethers! Head to https://www.prettypleaseteethers.com/ to access your 15% discount when you use code mamahood15 at checkout!
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Working from home has become an extremely viable way to make money and have the flexibility you want while raising a family. Ashleigh has been working from home as her own boss for several years now and can attest to that fact! That’s why we’ve rounded up our top 5 picks for WFH jobs for mamas that don’t suck as well as the best ways to get started. With a little elbow grease and the willingness to learn, you could begin a whole new career from the comfort of your own home. Listen in to see if any of these jobs could be the right move for you!
Have more questions or tips for working from home? Send Ashleigh a DM on Instagram or send an email to [email protected].
This episode is sponsored by Tuck & Bundle! Head to https://tuckandbundleshop.com/ to access your 15% discount when you use code ashleighkluck at checkout!
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You might be noticing that it’s become more and more common for folks to pack up their homes and live full-time on the road. Ashleigh and her husband, Jake, have been living the RV life since 2017! Once Baby Oakleigh came along, RV-living has gotten a bit more challenging and a whole heck of a lot more interesting, to say the least. Tune into this episode to hear about Ashleigh’s transition to full-time RV life along with tips for mamahood on the road when it comes to making the most of your small space, facing unexpected challenges, and life-saving products. Taking your family on the road is possible! Listen up to find out how.
Have more questions or tips for living full-time on the road? Send Ashleigh a DM on Instagram or send an email to [email protected].
This episode is sponsored by Tuck & Bundle! Head to https://tuckandbundleshop.com/ to access your 15% discount when you use code ashleighkluck at checkout!
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Get out your retro journals and your gel pens, mamas, and welcome to the first episode of a new series we’re calling “The Mama Diaries”. These episodes will be a safe place for Ashleigh to release what’s on her mind and heart when it comes to navigating life as a woman, a wife, a mama, and a business owner. With topics ranging from balancing a biz and a baby, the need for a break vs. mom guilt, and the mixed emotions while nearing the end of the breastfeeding era…there are many complicated feelings to embrace but gosh darn it, we’re going to do it together!
Got an entry of your own Mama Diary to share? Send Ashleigh a DM on Instagram or send an email to [email protected].
This episode is sponsored by Tuck & Bundle! Head to https://tuckandbundleshop.com/ to access your 15% discount when you use code ashleighkluck at checkout!
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