Afleveringen

  • Are fear and uncertainty quietly holding you back from healing?

    In this powerful IQ episode, Brandy Gillmore shares how to overcome fear, emotional stress, and inner doubt by accessing the healing power of your mind. Drawing from her own inspiring recovery, she reveals how suppressed emotions can impact your health, happiness, and relationships—and how you can reprogram your mindset to create real, lasting transformation.

    You’ll discover how to build emotional resilience, activate inner strength, and stay connected to your vision for health and joy, even when life feels overwhelming. Whether you're working on physical healing, emotional healing, or simply craving more peace and empowerment, this episode offers both practical tools and spiritual insight to help you rise.

    A loving reminder that you are not stuck. You are powerful. You can heal.

    For listeners seeking self-healing, emotional mastery, and mind-body transformation.

    Tune in now and let this episode support you in stepping into your strength and healing journey.

    Additional links and resources:

    The NEW “Divine Science” Series on Gaia!

    Brandy's Interview on Gaia

    Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Topics: healing yourself, overcoming fear, mind-body healing, emotional healing, healing during uncertainty, strength and healing, self-healing journey, healing in hard times, reprogram your mind, healing through mindset, emotional resilience, fear and uncertainty, subconscious reprogramming, personal transformation, healing through adversity, spiritual growth, empowering mindset, natural healing, trauma and healing, rise above fear

  • In this transformational healing session, Brandy Gillmore works with a live volunteer to break free from the painful cycle of self-criticism, overwhelm, and emotional trauma. This episode offers deep insight into how negative inner dialogue can block your healing, lower your self-confidence, and keep you stuck in emotional spirals.

    What you’ll learn in this episode:

    How self-criticism impacts your mental, emotional, and physical health

    The hidden connection between guilt, trauma, and why it can feel so hard to change

    Powerful insights for rewiring your mind for healing

    How humor and lightness can actually support transformation

    A powerful insight to help you get out of overwhelm and emotional spirals

    Brandy also shares insights on spiritual connection, divine energy, and higher consciousness. Plus, she talks about her feature in Gaia’s newest Divine Science series, which explores the science of spirituality and energy healing.

    Whether you’re working on healing your body, releasing past trauma, or stepping into your power with more joy and ease—this episode is a must-listen.

    Additional links and resources:

    The NEW “Divine Science” Series on Gaia!

    Brandy's Interview on Gaia

    Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
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  • Doing the inner work but not getting the results you want? In this powerful episode, Brandy Gillmore reveals how to uplevel your mind work and fix hidden issues in your meditation practice that may actually be working against you—without you even realizing it.

    Whether you’re practicing mind programming, mindfulness, or deep meditation, these subtle but important distinctions can help you:

    Create more ease and flow in your life

    Improve your ability to program your own mind

    Gain a deeper understanding of how the mind really works

    Uncover subconscious patterns that quietly reinforce disconnection, insecurity, or emotional stuckness

    Understand how your mind links meaning—and how that wiring shapes your emotions, habits, and healing

    Avoid common mistakes that make spiritual practices feel good short-term but stall long-term growth

    Build new, empowering mind programming that leads to true connection, confidence, and transformation

    If you’ve felt like your inner work is almost working—but something’s still missing—this episode may be the shift you've been waiting for.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • In this powerful and heartfelt episode, Brandy Gillmore guides a beautiful volunteer, Ena, through a profound mind-body healing session that reveals the subconscious emotional patterns affecting her physical health—specifically, ulcerative colitis and chronic digestive issues. With her signature blend of compassion, intuition, and empowering insight, Brandy uncovers how deeply rooted fears—such as the fear of making mistakes and self-criticism—can block our healing journey.

    You’ll discover how suppressed trauma, stress, and emotional programming can directly impact the body, and why healing isn’t just about physical treatment—it’s about shifting your mindset and energy from within. Brandy also explains why traditional self-help approaches like “just love yourself” can actually reinforce negative patterns when used incorrectly.

    This episode is rich with breakthroughs in emotional awareness, confidence building, and rewiring your mindset for healing. Whether you’re struggling with chronic illness, low self-worth, or simply seeking personal growth, this transformational conversation will inspire you to reclaim your power, embrace your innate ability to heal, and create lasting change.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • In this powerful episode, Brandy Gillmore shares a subtle yet transformational mindset shift that could be quietly blocking your healing, happiness, love, and emotional connection to life.

    Many people—especially those on a spiritual or self-healing journey—unknowingly program their minds to disconnect from love, life, and others in an effort to protect themselves from emotional pain or create positive change. But what if those efforts are actually building emotional walls, straining relationships, and even affecting their health? You may be surprised to discover just how common this is.

    Join Brandy as she reveals how to reprogram your mind to care differently—with love, openness, and empowerment—so you can reconnect with joy, deepen your relationships, and align with the vibrant, fulfilling life you truly desire.

    Whether you’re focused on mind-body healing, emotional well-being, or spiritual growth, this episode will expand your heart and mind in the most beautiful way.

    A subtle shift. A profound transformation. Tune in now.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Are hidden feelings of guilt silently affecting your health, happiness, or even causing physical pain in your body? Often, we carry subconscious emotions—like suppressed guilt—that quietly impact our physical well-being in ways we may never suspect. In this insightful episode, Brandy works with Lisa, a caring volunteer and grandmother struggling with chronic back pain and guilt.

    Inside this episode, you’ll discover:

    The surprising link between subconscious guilt and physical pain—and how identifying hidden emotions can begin your healing Simple yet transformative insights for shifting out of old emotional patterns, and stepping into lasting relief and joy Practical, actionable steps to help you release emotional stress, open new conversations, and empower your health and life

    By the end of this heart-opening conversation, you'll gain valuable awareness about how your mind and emotions profoundly impact your body—plus powerful new ways to free yourself from emotional and physical pain.

    🎧 Hit play to tune in! And if this resonates, don’t forget to share the healing insights with someone you love. 💛

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Key topics: back pain healing, subconscious guilt, emotional release, travel nursing, family dynamics, empowered decision-making, healing through energy awareness

  • Is meditation making you feel disconnected from life instead of more at peace? While meditation is widely praised for reducing stress and improving mental clarity, many people unknowingly experience a hidden side effect—a growing sense of isolation and emotional detachment.

    In this powerful episode, Brandy Gillmore reveals a crucial mind programming mistake that could be sabotaging your mental well-being. She explains how excessive meditation can accidentally reinforce disconnection from relationships, loved ones, and even your sense of purpose. Instead, learn how to rewire your brain for emotional connection, energy, and personal empowerment—while still benefiting from meditation.

    In this episode, you’ll discover:
    ✅ The surprising side effects of meditation that few people talk about
    ✅ How to use mind programming techniques to create connection instead of disconnection
    ✅ Why having action-based emotional growth is key to true transformation
    ✅ A simple shift to help you feel happier, healthier, and more engaged in life

    If you’ve ever wondered “Why do I feel disconnected after meditating?”, this episode is a must-listen!

    🎧 Tune in now to learn how to use meditation correctly—so you can feel peaceful, empowered, and deeply connected to the world around you.

    💡 If this episode resonates, please share it with someone who needs to hear it!

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Are You Holding Yourself Back Without Even Realizing It?

    In this powerful episode, we dive deep into the hidden patterns that keep so many people feeling stuck—perfectionism, self-doubt, rejection, and loneliness. If you've ever felt like you're never quite good enough or like you're constantly chasing an impossible standard, this episode is for you.

    Do you ever feel like:
    🔹 You’re never quite good enough, no matter how hard you try?
    🔹 Perfectionism is exhausting, yet you can’t seem to let it go?
    🔹 You keep attracting the same painful experiences in relationships or career?

    Join mind-body healing expert Brandy Gillmore as she works with our incredible volunteer, Jean, to uncover and heal the deep-rooted beliefs blocking success, love, and happiness.

    What you’ll discover:
    ✅ Why perfectionism is actually sabotaging your success
    ✅ How subconscious fear of rejection keeps showing up in life
    ✅ The biggest mistake people make with affirmations—and how to fix it
    ✅ How to reprogram your mind for healing, confidence, and emotional freedom
    ✅ A powerful method to create real, lasting transformation


    Listen now & share with someone who needs this powerful shift!

    And if you’d like to listen to part one with Jean, you can listen here: https://brandygillmore.com/279-is-your-mind-working-for-you-or-against-you-a-powerful-shift-in-perspective/

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Are you struggling with racing thoughts, mental overload, or brain fog? You may have told yourself to slow down or quiet your mind—but what if that’s actually the wrong approach? In this episode, we’re diving into a game-changing shift that will help you master your mind and energy at a deeper level.

    Your mind isn’t meant to slow down—it’s meant to run efficiently, just like a high-powered computer. The key isn’t shutting it off, but learning how to close the mental programs that are draining your energy and holding you back.

    Inside this episode, you’ll discover:
    ✨ A surprising mindset shift that can help you heal yourself and optimize your thinking
    ✨ How hidden subconscious ‘open tabs’ may be causing stress, brain fog, and low energy
    ✨ A simple yet powerful technique to boost focus, clarity, and mental efficiency

    By the end of this episode, you'll have a fresh perspective—and a powerful new way to reprogram your mind for healing and success.

    🎧 Hit play now! And if this episode resonates, don’t forget to share it with someone you love. 💛

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Do you ever feel like your mind is working against you—racing with thoughts, overanalyzing everything, and making it hard to find peace? If so, you’re not alone! Many people try to slow down their mind to regain control, but what if that’s the wrong approach?

    In this episode of Heal Yourself, Change Your Life, you’ll discover why overthinking, perfectionism, and feeling overstretched may be affecting not only your mental clarity, energy, and focus but also your physical health. Instead of struggling against your mind, learn how to train it to work for you, unlocking more ease, flow, and healing.

    Join me as I work with our incredible volunteer, Jean, to uncover:

    A powerful insight about struggling against your mind vs. using its power to your advantage Why perfectionism and the need to “figure it all out” may be holding you back The hidden link between feeling overstretched at work (or in life) and your health A fresh, eye-opening way to shift your relationship with overwhelm, anxiety, and growth A simple mindset shift to create more ease, clarity, and healing in your life

    This episode is for you if:
    ✔️ You often feel like your mind is running a million miles per hour
    ✔️ You struggle with overanalyzing, perfectionism, stress, or setting boundaries
    ✔️ You want to shift from stress and overwhelm to clarity, flow, and healing
    ✔️ You’re curious about how the mind-body connection impacts health

    🎧 Listen now and discover how to stop battling your mind—and start using its power to transform your life!

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • If you're working on healing but not seeing the results you want, you might be caught in one of two common traps: either focusing too much on past trauma OR trying to “heal” without creating a real emotional shift. But true healing requires something much more precise.

    In this eye-opening episode, Brandy Gillmore reveals a powerful distinction that has helped people break through chronic pain and illness—without getting stuck in the past or lost in surface-level positivity.

    You’ll discover:

    Why revisiting old trauma might actually keep you stuck

    The crucial role of precision in working with your mind

    A surprising reason why some people experience illness after good things happen

    The key insight that could unlock your next level of healing

    If you've been feeling frustrated or stuck in your healing journey, this episode is a must-listen!

    🎧 Press play now and uncover what might be holding you back!

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Have you ever asked yourself: "Why am I still stuck?"

    So many people try everything—meditations, affirmations, books, and self-growth—but still feel stuck. Why? Often this is because deep down, their subconscious mind is resisting change.

    In this eye-opening episode, Brandy works with John, a brilliant and self-aware volunteer struggling with chronic pain and emotional resistance.

    As John opens up about guilt, self-doubt, and fears about aging, Brandy helps him uncover a powerful truth: Your mind must fully embrace change for real healing to happen. No matter how much you “know” something logically, if your emotions resist it, transformation remains out of reach.

    If you've ever felt stuck—like no matter how much you want change, something keeps pulling you back—this episode will open your eyes in a profound way.

    Tune in now & take the first step toward real change!

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • So many people spend years releasing negativity but never truly experience lasting change. Why? Because they’re missing one crucial step—reprogramming the mind with new, empowering thoughts and emotions. In this powerful episode, Brandy Gillmore shares how to stop the cycle of releasing and replacing and start rewiring your subconscious for success, healing, and joy.

    If you’ve been trying everything and still feel stuck, this episode is the missing key you’ve been looking for! Tap play now and step into a new way of healing.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Have you ever felt like no matter how hard you try, you keep running into the same challenges—whether in your health, relationships, or overall happiness? The truth is, your subconscious mind may be keeping you stuck in a loop without you even realizing it.

    The way you see yourself—especially when it comes to self-respect—directly shapes your experiences. If deep down you feel unworthy or like you have to fight for respect, that same pattern will continue to play out in different areas of your life. But once you recognize it, you have the power to shift it and create real change.

    In this episode, Brandy Gillmore works with a beautiful volunteer, Corrine, whose wisdom, self-awareness, and kind heart shine through. Like many, she has unknowingly been caught in a subconscious loop—one that has left her feeling like she must battle for respect, that she’s never quite done enough, and that happiness may not be entirely safe. As the session unfolds, it becomes clear just how deeply these hidden patterns can impact daily life.

    One of the most profound insights from this episode is how a person’s self-perception—especially when it comes to self-respect—directly shapes the way life responds to them. When someone feels unworthy or as though they must constantly fight to be heard, those same patterns tend to repeat in different areas of life. But once they are recognized, they can be shifted, opening the door to true transformation.

    Corrine’s journey offers eye-opening lessons and a powerful reminder that change is possible. For anyone who has ever felt stuck in recurring struggles, this episode provides deep insights, hope, and a path forward.

    Listen now to discover how breaking free from subconscious loops can create lasting healing and happiness.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • What if the very thing keeping you stuck is something you don’t even realize you’re doing?

    In this episode, we explore key distinctions that could be the difference between staying stuck and experiencing a massive breakthrough. You’ll hear about one woman who spent decades searching for answers—only to have a life-changing realization in minutes. Plus, we uncover a common mindset mistake that could be quietly working against you, even when it feels like you’re doing the right thing.

    If you’ve been working on healing, shifting your energy, or transforming your life, this episode might just be the missing piece you need.

    Tune in now—you don’t want to miss this one! And if someone in your life needs this insight, hit the share button and spread the love!
    Listen now!

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • What if the very thing keeping you stuck is something you’ve never even questioned?

    For 40 years, our beautiful and courageous volunteer, Corrine, searched for answers—trying everything, yet still feeling stuck. Told she was “too hard to help,” she believed nothing could truly change. In fact, she even warned Brandy upfront: “You probably won’t be able to help me.”

    But what happened next shocked her.

    In this profound and eye-opening episode, Brandy uncovers a counterintuitive subconscious block that had been reinforcing Corrine’s struggles for decades—one she had never even considered. This realization instantly shifted her perspective, revealing why happiness never felt safe and why, despite all her efforts, nothing had changed—until now.

    If you’ve ever felt like healing is just out of reach—despite all your work—this episode is for you. You’ll discover:

    ✨ The subconscious link between love, self-worth, and feeling stuck
    ✨ Why happiness can feel unsafe—and how this hidden belief holds people back
    ✨ How childhood dynamics and family "love languages" shape your emotional patterns
    ✨ The surprising ways people unknowingly reinforce their own struggles
    ✨ A key shift to rewire subconscious patterns and step into true healing

    This episode will open your eyes, touch your heart, and give you a powerful new perspective on healing. Tune in now—you won’t want to miss this one! 💛

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • Many people want to change their lives, but deep down, a part of them resists. In this short yet insightful episode, Brandy Gillmore shares an important distinction about why change can feel like a struggle—and how shifting the way we think and feel on a deeper level can make transformation more natural.

    If you’ve ever felt stuck in the same patterns despite your best efforts, this episode offers a powerful perspective that could help you move forward in a new way.

    In this episode, you'll discover:

    Why divine timing is wonderful, but waiting can leave you feeling powerless—and how shifting into empowered action can connect you with confidence and transformation.

    The critical role of distinctions in healing and manifesting.

    The importance of shifting from feeling disempowered to fully in empowered in your life.

    Examples of people who transformed their health, relationships, and success using this approach.

    Whether you’re seeking physical healing, deeper love, or a life upgrade, this episode will inspire you to step into your power and take charge of your transformation journey.

    Listen now and start making the distinctions that could change your life.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • In this transformative episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer, Senya, who has been struggling with both physical pain and deep feelings of being unloved. Through Brandy’s unique mind-body healing approach, listeners will witness the profound shifts that can happen when subconscious patterns are uncovered and rewired.

    This episode offers powerful insights, including:

    How the mind can create limiting beliefs that keep people stuck in pain and self-doubt The hidden emotional loops that sabotage relationships and self-worth A firsthand look at how shifting mindset and energy can lead to real, lasting transformation

    As Brandy guides Senya through this process, listeners will gain a deeper understanding of how emotions and thought patterns impact health and relationships—and how true healing begins from within.

    For anyone who has ever felt stuck or unworthy of love, this episode is a must-listen. Witness the power of the mind in action and discover what’s possible!


    Tune in now and experience these powerful breakthroughs!

    Part 1 with Senya: https://brandygillmore.com/273-stuck-in-pain-2-powerful-keys-to-help-you-reclaim-your-health-and-happiness/

    Part 2 with Senya: https://brandygillmore.com/274-the-healing-power-of-self-love-how-releasing-emotional-pain-transforms-health-and-relationships/

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • In today’s Quick IQ episode, Brandy dives into a simple yet powerful and pivotal insight that could be the missing piece in your journey to healing, transforming relationships, manifesting abundance—or simply living a more empowered life.
    If you’ve ever felt like you're doing all the right things—meditating, affirming, visualizing, adjusting your diet, and taking supplements—but are still waiting for that breakthrough, this episode is for you. Brandy shares how shifting from waiting to making key distinctions can spark radical change, moving you from feeling powerless to stepping into your true potential.
    Drawing from her own healing journey and the transformational experiences of those she’s worked with, Brandy reveals how clarity and specific mindset shifts can unlock the results you’ve been seeking.
    In this episode, you'll discover: Why divine timing is wonderful, but waiting can leave you feeling powerless—and how shifting into empowered action can connect you with confidence and transformation. The critical role of distinctions in healing and manifesting. The importance of shifting from feeling disempowered to fully in empowered in your life. Examples of people who transformed their health, relationships, and success using this approach. Whether you’re seeking physical healing, deeper love, or a life upgrade, this episode will inspire you to step into your power and take charge of your transformation journey.
    Listen now and start making the distinctions that could change your life.

    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
  • In this heart-opening episode of Heal Yourself, Change Your Life, we continue the transformative journey with our beautiful volunteer, Senya. Her courage and vulnerability will touch your heart as she navigates deep emotional wounds, from past heartbreak to self-doubt, and years of stored pain.
    You'll witness Senya's powerful breakthroughs—moments where tears of hurt turn into heartfelt laughter and hope. Her honesty in sharing her struggles with self-love and relationships is both inspiring and relatable. Through gentle guidance and loving support, you'll see how shifts in mindset and energy can truly change everything.
    From this you can begin to see just how important self-love and healthy relationships are—not only for emotional well-being but for physical healing, too. When we shift how we feel about ourselves and how we connect with others, it can have a profound impact on our health and happiness.

    This episode isn't just about healing relationships and your health—it's also about learning to see the beauty within yourself. Senya's story reminds us that we all have the power to reprogram our minds to invite more love, joy, healing, and connection into our lives.

    Listen now and feel the shift!


    Additional links and resources:

    The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/