Afleveringen
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In todayâs powerful episode, we dive deep into the hidden patterns that can keep us stuck â from seeking approval to spiraling in self-criticism. Youâll meet our beautiful volunteer, Mary, as she courageously unravels lifelong emotional loops that have been secretly fueling her pain, frustration, and feelings of insecurity.
If you've ever felt trapped in patterns of self-judgment, seeking love or approval, or using coping mechanisms just to get by â this episode will open your heart and mind. Youâll discover why healing can sometimes feel tricky, and how understanding the entanglement of emotions is the key to real, lasting change.
Plus, we explore how to reprogram the subconscious mind to work for you â creating true self-kindness, confidence, and emotional freedom.
Hereâs what youâll discover in this episode:
How patterns like self-criticism, shame, and the need for approval get entangled in the subconscious mind
Why emotional healing and mind-body healing and transformation can feel tricky â and how to break the spiral
How subtle behaviors can unintentionally affect your health, finances, and relationships
Why coping mechanisms (like alcohol or avoidance) can block healing â and what to do instead
How to reprogram your mind for confidence, emotional freedom, and true self-kindness
What it really takes to create lasting change using mind-body tools
This episode is both eye-opening and deeply moving â with so many âaha!â moments you wonât want to miss.
P.S. If you missed Parts 1 and 2 of Maryâs journey, check the show notes for links!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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What if the very part of your mind you've been told to quietâyour logical mindâis actually the missing link in your healing?
In this eye-opening episode, I reveal a powerful insight that transformed my own recovery and has helped countless others: healing requires more than energy and emotionâit needs logic too. While many focus solely on the subconscious or spiritual side of healing, Iâll show you how your logical awareness can help identify and rewire hidden patterns that may be silently holding you back.
You'll learn why emotional patterns like linking pride to hardship or love to sympathy can unknowingly perpetuate painâand how the logical mind is key to breaking those cycles. This episode is for anyone who feels stuck despite doing the inner work and is ready for a breakthrough.
Get ready to understand your healing journey in a whole new lightâand take the next step in becoming your own cure.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Zijn er afleveringen die ontbreken?
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In this deeply healing episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer named Mary, who has lived with chronic pain for over 34 years. As Brandy helps Mary uncover hidden emotional patternsâsuch as self-criticism, childhood rejection, and the intense need for approval from othersâyouâll discover powerful insights into how these emotional energies may contribute to physical pain and illness.
What if your search for approval is blocking your bodyâs ability to heal?
This episode dives into the mind-body connection, exploring how reprogramming emotional patterns can activate the bodyâs natural self-healing ability. If youâve struggled with chronic pain, emotional trauma, or feeling not good enough, this transformational session will leave you feeling inspired, empowered, and ready to step into your healing journey.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Topics: chronic pain, self-criticism, emotional trauma, approval from others, mind-body connection, self-healing ability, physical pain, emotional patterns, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing, speaking poorly about others
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Have you ever tried to build your confidence only to feel like something keeps pulling you back? In this quick and powerful IQ episode, Brandy Gillmore dives into the deeper emotional patterns that quietly sabotage our confidence and our healing. Whether it's conflict in relationships, hypersensitivity, or the hidden "diva energy" we think protects us, these patterns can keep us stuck without us even realizing it.
Brandy shares how these subtle yet powerful sabotage loops affect your relationships, your joy, and even your physical health. With her signature clarity and compassion, she reveals what it really takes to create lasting transformationânot just by programming confidence into the mind, but by releasing whatâs holding you back at the subconscious level.
This episode is a must-listen if youâre ready to:
Feel more secure and empowered in your relationships
Reprogram sabotage patterns at their root
Experience greater emotional and physical well-being
Tune in and take the next step toward a confident, harmonious, and truly healed life.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Topics: confidence, subconscious sabotage, self-healing, emotional patterns, energy healing, inner power, relationship harmony, mind-body connection, personal transformation, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing
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What if your chronic pain wasnât just physical but rooted in the emotional pattern of always needing to be approved of or validated by others?
In this powerful and eye-opening episode, Brandy works with Mary, a deeply authentic and courageous volunteer who has lived with chronic pain for over 34 years. Brandy shares insights on how a lifetime of approval-seeking, especially from family, has quietly fueled her sufferingâand how releasing that pattern begins to shift everything.
As Brandy gently guides Mary through this healing process, youâll witness firsthand how our thoughts, emotions, and energy shape our physical experienceâand how creating even a small inner shift can open the door to lasting transformation.
đĄ If youâve ever felt stuck in the cycle of people-pleasing, self-judgment, or emotional overwhelm, this episode will speak directly to your heartâand remind you that change is truly possible.
⨠In this episode, youâll discover:
How approval-seeking can create energetic blocks and chronic pain
What it looks like to begin building true inner confidence
The exact moment Mary starts to release her painâand how you can too
You are not alone in this.
As you listen, you may begin to see parts of your own journey in Maryâsâand feel a gentle invitation to release what no longer serves you.This episode offers more than insight. It offers a pathway inwardâto the peace, clarity, and healing that are already within you.
đ Tune in now to reconnect with your heart, your body, and the innate wisdom thatâs always been there, waiting for you to hear it.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Are fear and uncertainty quietly holding you back from healing?
In this powerful IQ episode, Brandy Gillmore shares how to overcome fear, emotional stress, and inner doubt by accessing the healing power of your mind. Drawing from her own inspiring recovery, she reveals how suppressed emotions can impact your health, happiness, and relationshipsâand how you can reprogram your mindset to create real, lasting transformation.
Youâll discover how to build emotional resilience, activate inner strength, and stay connected to your vision for health and joy, even when life feels overwhelming. Whether you're working on physical healing, emotional healing, or simply craving more peace and empowerment, this episode offers both practical tools and spiritual insight to help you rise.
A loving reminder that you are not stuck. You are powerful. You can heal.
For listeners seeking self-healing, emotional mastery, and mind-body transformation.
Tune in now and let this episode support you in stepping into your strength and healing journey.IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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In this transformational healing session, Brandy Gillmore works with a live volunteer to break free from the painful cycle of self-criticism, overwhelm, and emotional trauma. This episode offers deep insight into how negative inner dialogue can block your healing, lower your self-confidence, and keep you stuck in emotional spirals.
What youâll learn in this episode:
How self-criticism impacts your mental, emotional, and physical health
The hidden connection between guilt, trauma, and why it can feel so hard to change
Powerful insights for rewiring your mind for healing
How humor and lightness can actually support transformation
A powerful insight to help you get out of overwhelm and emotional spirals
Brandy also shares insights on spiritual connection, divine energy, and higher consciousness. Plus, she talks about her feature in Gaiaâs newest Divine Science series, which explores the science of spirituality and energy healing.
Whether youâre working on healing your body, releasing past trauma, or stepping into your power with more joy and easeâthis episode is a must-listen.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Doing the inner work but not getting the results you want? In this powerful episode, Brandy Gillmore reveals how to uplevel your mind work and fix hidden issues in your meditation practice that may actually be working against youâwithout you even realizing it.
Whether youâre practicing mind programming, mindfulness, or deep meditation, these subtle but important distinctions can help you:
Create more ease and flow in your life
Improve your ability to program your own mind
Gain a deeper understanding of how the mind really works
Uncover subconscious patterns that quietly reinforce disconnection, insecurity, or emotional stuckness
Understand how your mind links meaningâand how that wiring shapes your emotions, habits, and healing
Avoid common mistakes that make spiritual practices feel good short-term but stall long-term growth
Build new, empowering mind programming that leads to true connection, confidence, and transformation
If youâve felt like your inner work is almost workingâbut somethingâs still missingâthis episode may be the shift you've been waiting for.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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In this powerful and heartfelt episode, Brandy Gillmore guides a beautiful volunteer, Jelena, through a profound mind-body healing session that reveals the subconscious emotional patterns affecting her physical healthâspecifically, ulcerative colitis and chronic digestive issues. With her signature blend of compassion, intuition, and empowering insight, Brandy uncovers how deeply rooted fearsâsuch as the fear of making mistakes and self-criticismâcan block our healing journey.
Youâll discover how suppressed trauma, stress, and emotional programming can directly impact the body, and why healing isnât just about physical treatmentâitâs about shifting your mindset and energy from within. Brandy also explains why traditional self-help approaches like âjust love yourselfâ can actually reinforce negative patterns when used incorrectly.
This episode is rich with breakthroughs in emotional awareness, confidence building, and rewiring your mindset for healing. Whether youâre struggling with chronic illness, low self-worth, or simply seeking personal growth, this transformational conversation will inspire you to reclaim your power, embrace your innate ability to heal, and create lasting change.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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In this powerful episode, Brandy Gillmore shares a subtle yet transformational mindset shift that could be quietly blocking your healing, happiness, love, and emotional connection to life.
Many peopleâespecially those on a spiritual or self-healing journeyâunknowingly program their minds to disconnect from love, life, and others in an effort to protect themselves from emotional pain or create positive change. But what if those efforts are actually building emotional walls, straining relationships, and even affecting their health? You may be surprised to discover just how common this is.
Join Brandy as she reveals how to reprogram your mind to care differentlyâwith love, openness, and empowermentâso you can reconnect with joy, deepen your relationships, and align with the vibrant, fulfilling life you truly desire.
Whether youâre focused on mind-body healing, emotional well-being, or spiritual growth, this episode will expand your heart and mind in the most beautiful way.
A subtle shift. A profound transformation. Tune in now.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Are hidden feelings of guilt silently affecting your health, happiness, or even causing physical pain in your body? Often, we carry subconscious emotionsâlike suppressed guiltâthat quietly impact our physical well-being in ways we may never suspect. In this insightful episode, Brandy works with Lisa, a caring volunteer and grandmother struggling with chronic back pain and guilt.
Inside this episode, youâll discover:
The surprising link between subconscious guilt and physical painâand how identifying hidden emotions can begin your healing Simple yet transformative insights for shifting out of old emotional patterns, and stepping into lasting relief and joy Practical, actionable steps to help you release emotional stress, open new conversations, and empower your health and lifeBy the end of this heart-opening conversation, you'll gain valuable awareness about how your mind and emotions profoundly impact your bodyâplus powerful new ways to free yourself from emotional and physical pain.
đ§ Hit play to tune in! And if this resonates, donât forget to share the healing insights with someone you love. đ
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Is meditation making you feel disconnected from life instead of more at peace? While meditation is widely praised for reducing stress and improving mental clarity, many people unknowingly experience a hidden side effectâa growing sense of isolation and emotional detachment.
In this powerful episode, Brandy Gillmore reveals a crucial mind programming mistake that could be sabotaging your mental well-being. She explains how excessive meditation can accidentally reinforce disconnection from relationships, loved ones, and even your sense of purpose. Instead, learn how to rewire your brain for emotional connection, energy, and personal empowermentâwhile still benefiting from meditation.
In this episode, youâll discover:
â The surprising side effects of meditation that few people talk about
â How to use mind programming techniques to create connection instead of disconnection
â Why having action-based emotional growth is key to true transformation
â A simple shift to help you feel happier, healthier, and more engaged in lifeIf youâve ever wondered âWhy do I feel disconnected after meditating?â, this episode is a must-listen!
đ§ Tune in now to learn how to use meditation correctlyâso you can feel peaceful, empowered, and deeply connected to the world around you.
đĄ If this episode resonates, please share it with someone who needs to hear it!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Are You Holding Yourself Back Without Even Realizing It?
In this powerful episode, we dive deep into the hidden patterns that keep so many people feeling stuckâperfectionism, self-doubt, rejection, and loneliness. If you've ever felt like you're never quite good enough or like you're constantly chasing an impossible standard, this episode is for you.
Do you ever feel like:
đš Youâre never quite good enough, no matter how hard you try?
đš Perfectionism is exhausting, yet you canât seem to let it go?
đš You keep attracting the same painful experiences in relationships or career?Join mind-body healing expert Brandy Gillmore as she works with our incredible volunteer, Jean, to uncover and heal the deep-rooted beliefs blocking success, love, and happiness.
What youâll discover:
â Why perfectionism is actually sabotaging your success
â How subconscious fear of rejection keeps showing up in life
â The biggest mistake people make with affirmationsâand how to fix it
â How to reprogram your mind for healing, confidence, and emotional freedom
â A powerful method to create real, lasting transformation
Listen now & share with someone who needs this powerful shift!
And if youâd like to listen to part one with Jean, you can listen here: https://brandygillmore.com/279-is-your-mind-working-for-you-or-against-you-a-powerful-shift-in-perspective/IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Are you struggling with racing thoughts, mental overload, or brain fog? You may have told yourself to slow down or quiet your mindâbut what if thatâs actually the wrong approach? In this episode, weâre diving into a game-changing shift that will help you master your mind and energy at a deeper level.
Your mind isnât meant to slow downâitâs meant to run efficiently, just like a high-powered computer. The key isnât shutting it off, but learning how to close the mental programs that are draining your energy and holding you back.
Inside this episode, youâll discover:
⨠A surprising mindset shift that can help you heal yourself and optimize your thinking
⨠How hidden subconscious âopen tabsâ may be causing stress, brain fog, and low energy
⨠A simple yet powerful technique to boost focus, clarity, and mental efficiencyBy the end of this episode, you'll have a fresh perspectiveâand a powerful new way to reprogram your mind for healing and success.
đ§ Hit play now! And if this episode resonates, donât forget to share it with someone you love. đ
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Do you ever feel like your mind is working against youâracing with thoughts, overanalyzing everything, and making it hard to find peace? If so, youâre not alone! Many people try to slow down their mind to regain control, but what if thatâs the wrong approach?
In this episode of Heal Yourself, Change Your Life, youâll discover why overthinking, perfectionism, and feeling overstretched may be affecting not only your mental clarity, energy, and focus but also your physical health. Instead of struggling against your mind, learn how to train it to work for you, unlocking more ease, flow, and healing.
Join me as I work with our incredible volunteer, Jean, to uncover:
A powerful insight about struggling against your mind vs. using its power to your advantage Why perfectionism and the need to âfigure it all outâ may be holding you back The hidden link between feeling overstretched at work (or in life) and your health A fresh, eye-opening way to shift your relationship with overwhelm, anxiety, and growth A simple mindset shift to create more ease, clarity, and healing in your lifeThis episode is for you if:
âď¸ You often feel like your mind is running a million miles per hour
âď¸ You struggle with overanalyzing, perfectionism, stress, or setting boundaries
âď¸ You want to shift from stress and overwhelm to clarity, flow, and healing
âď¸ Youâre curious about how the mind-body connection impacts healthđ§ Listen now and discover how to stop battling your mindâand start using its power to transform your life!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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If you're working on healing but not seeing the results you want, you might be caught in one of two common traps: either focusing too much on past trauma OR trying to âhealâ without creating a real emotional shift. But true healing requires something much more precise.
In this eye-opening episode, Brandy Gillmore reveals a powerful distinction that has helped people break through chronic pain and illnessâwithout getting stuck in the past or lost in surface-level positivity.
Youâll discover:
Why revisiting old trauma might actually keep you stuck
The crucial role of precision in working with your mind
A surprising reason why some people experience illness after good things happen
The key insight that could unlock your next level of healing
If you've been feeling frustrated or stuck in your healing journey, this episode is a must-listen!
đ§ Press play now and uncover what might be holding you back!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Have you ever asked yourself: "Why am I still stuck?"
So many people try everythingâmeditations, affirmations, books, and self-growthâbut still feel stuck. Why? Often this is because deep down, their subconscious mind is resisting change.
In this eye-opening episode, Brandy works with John, a brilliant and self-aware volunteer struggling with chronic pain and emotional resistance.
As John opens up about guilt, self-doubt, and fears about aging, Brandy helps him uncover a powerful truth: Your mind must fully embrace change for real healing to happen. No matter how much you âknowâ something logically, if your emotions resist it, transformation remains out of reach.
If you've ever felt stuckâlike no matter how much you want change, something keeps pulling you backâthis episode will open your eyes in a profound way.
Tune in now & take the first step toward real change!IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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So many people spend years releasing negativity but never truly experience lasting change. Why? Because theyâre missing one crucial stepâreprogramming the mind with new, empowering thoughts and emotions. In this powerful episode, Brandy Gillmore shares how to stop the cycle of releasing and replacing and start rewiring your subconscious for success, healing, and joy.
If youâve been trying everything and still feel stuck, this episode is the missing key youâve been looking for! Tap play now and step into a new way of healing.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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Have you ever felt like no matter how hard you try, you keep running into the same challengesâwhether in your health, relationships, or overall happiness? The truth is, your subconscious mind may be keeping you stuck in a loop without you even realizing it.
The way you see yourselfâespecially when it comes to self-respectâdirectly shapes your experiences. If deep down you feel unworthy or like you have to fight for respect, that same pattern will continue to play out in different areas of your life. But once you recognize it, you have the power to shift it and create real change.
In this episode, Brandy Gillmore works with a beautiful volunteer, Corrine, whose wisdom, self-awareness, and kind heart shine through. Like many, she has unknowingly been caught in a subconscious loopâone that has left her feeling like she must battle for respect, that sheâs never quite done enough, and that happiness may not be entirely safe. As the session unfolds, it becomes clear just how deeply these hidden patterns can impact daily life.
One of the most profound insights from this episode is how a personâs self-perceptionâespecially when it comes to self-respectâdirectly shapes the way life responds to them. When someone feels unworthy or as though they must constantly fight to be heard, those same patterns tend to repeat in different areas of life. But once they are recognized, they can be shifted, opening the door to true transformation.
Corrineâs journey offers eye-opening lessons and a powerful reminder that change is possible. For anyone who has ever felt stuck in recurring struggles, this episode provides deep insights, hope, and a path forward.
Listen now to discover how breaking free from subconscious loops can create lasting healing and happiness.
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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What if the very thing keeping you stuck is something you donât even realize youâre doing?
In this episode, we explore key distinctions that could be the difference between staying stuck and experiencing a massive breakthrough. Youâll hear about one woman who spent decades searching for answersâonly to have a life-changing realization in minutes. Plus, we uncover a common mindset mistake that could be quietly working against you, even when it feels like youâre doing the right thing.
If youâve been working on healing, shifting your energy, or transforming your life, this episode might just be the missing piece you need.Tune in nowâyou donât want to miss this one! And if someone in your life needs this insight, hit the share button and spread the love!
Listen now!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healingâ˘" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing⢠Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method⢠Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)â˘: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)ÂŽ : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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