Afleveringen
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Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode.
What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of health and healing. It may sound surprising, but remember, our patterns are often hidden around us, and most people don’t even realize they’re there.
Additionally, if you’ve been wanting to heal yourself and understand healing patterns at a deeper level, this episode is for you. It’s profound in so many ways and can help you move forward, stay strong, and keep an empowered mindset.
P.S. Please note, this episode does not endorse either candidate. It’s not about that; it’s about you feeling happy, healthy, safe, and in your power.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being?
If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life.
Whether you’ve had these concerns or just want to explore the possibilities, this episode is a must-listen. It offers valuable insights and practical tips to help you create a radical shift in your life starting today.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Zijn er afleveringen die ontbreken?
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Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and self-care.
Brandy expertly guides Myla to understand that releasing old patterns is not about dwelling on the past—it's about igniting real change now. Feel the excitement as Myla transforms her approach, unlocking a newfound freedom and a dramatic boost in physical well-being.
This episode is a must-listen for anyone burdened by the "do it all yourself" mentality or feeling guilty for asking for help. It’s a powerful conclusion you don’t want to miss, offering insights into embracing an empowered perspective and letting go of guilt.
Tune in to discover how a mindset shift can lead to lasting relief and deeper connections with loved ones. Share this episode with someone who needs to harness their inner power and create a beautiful, positive shift in their life.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward.
Brandy reveals four of the most common things that could be standing in the way of your progress and shares how you can start reprogramming your mind to overcome those hidden obstacles to get real results. She explores why feeling powerless, blaming yourself, fearing change, and failing to reprogram your mind can block progress—and, more importantly, how to overcome each one.
Tune in to discover how recognizing and addressing these four key areas can unlock the door to the results you’ve been searching for. This episode is a must-listen for anyone ready to break free from old cycles and step into their true healing power. Come join us!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, you’ll witness how shifting the way we view our struggles can release emotional and physical pain in ways you may not have imagined.
This episode is full of insights you can apply in your own life and reveals how we all have the ability to break free from patterns that keep us feeling overwhelmed, stuck, or stressed. Brandy shows how becoming aware of these deeper patterns can unlock real change, creating new opportunities for healing and well-being.
You won’t want to miss this powerful opportunity to see how a small shift in perspective can lead to lasting transformation. Whether you're dealing with stress, overwhelm, or simply looking for a new way to approach challenges, the insights shared here can open the door to real healing and change. Tune in and see how these breakthroughs can inspire new possibilities in your own life. Come join us!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever noticed how certain emotions seem to make your pain worse, while others don’t have the same effect? In this enlightening quick IQ episode, Brandy Gillmore dives deep into a fascinating listener question about the emotional link to physical pain. Brandy shares her unique insights on how different emotions, like anxiety or embarrassment, can intensify pain, while others, such as those tied to self-image, may reinforce harmful patterns without directly increasing discomfort.
If you've ever noticed your pain or discomfort fluctuating with your emotions, or if you're curious about how emotions could be impacting your health, this episode offers valuable insights. Brandy sheds light on the deeper connection between mind and body, and she shares practical ways to begin shifting emotional patterns that may be holding you back from full healing.
This episode is packed with valuable takeaways to help you become more aware of how your emotions impact your well-being and how you can start transforming them today.
Tune in now to learn how to shift these emotional patterns, take back control of your health, and embrace a more positive, pain-free future. And don’t forget to share this episode with someone you love—the more we all heal, the brighter the world becomes!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Do you ever feel like the weight of the world is on your shoulders, like you have to handle everything on your own? In this episode, Brandy shares powerful insights as she works with Myla, a volunteer whose experience reflects a challenge so many of us face—the pressure to do it all. Through their conversation, Brandy reveals how emotional patterns like self-reliance and control can silently impact our health and well-being in ways we may not even notice.
Brandy expertly highlights key moments of transformation, showing how Myla’s pride in handling everything herself is actually keeping her from receiving the support she needs—and how that pattern may be contributing to her physical pain. As the session unfolds, Brandy uncovers how unresolved emotions like guilt and overwhelm can manifest in the body, and shares how breaking these patterns can lead to deep healing and freedom.
This episode is not only about Myla’s journey but offers profound insights you can apply in your own life. Are you holding on to similar patterns? What would it look like to allow more support into your life and experience a new sense of ease?
Tune in for this insightful episode, and discover the shifts that could help you break free from old habits, unlocking a path to healing and greater well-being. Come join us!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever wondered if the way you or your loved ones seek love might be affecting your emotional well-being? In this quick IQ episode, Brandy answers a heartfelt question from a listener: “Is there anything we can do to proactively help our kids grow up with more positivity and love?”
Brandy dives into how the patterns we develop as children—such as seeking love through neediness or sympathy—can shape our relationships and emotional health throughout life. The beautiful part is, once we recognize these patterns, we have the power to change them. In this episode, Brandy shares how you can gently redirect those negative patterns into positive, empowering connections that nurture love and support.
Brandy shares practical ways to create positive emotional patterns, like incorporating simple daily rituals that create deeper connection and genuine love. Whether you’re a parent, caregiver, or someone seeking to enhance your own relationships, this episode offers valuable insights on how to infuse more love and positivity into your life and the lives of those around you.
If you’ve ever felt that your relationships could be more fulfilling, or that you or your children are stuck in negative emotional cycles, this episode is for you. Brandy’s compassionate and powerful insights will help you build lasting, meaningful connections.
Feel inspired? Share this episode with someone you care about—because the more we spread love and positivity, the more we uplift each other!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever felt like something deeper is affecting your health and relationships, but you’re not sure what it is? In this episode, Brandy dives deep into how emotional patterns—such as the feeling of not feeling heard or understood—can directly impact your health, happiness, and relationships.
Have you ever wondered if the safety and comfort of staying in your own bubble is really protecting you or is it actually keeping you stuck? Through her work with a volunteer, Brandy shares profound insights on how these emotional blocks can show up in your life and what you can do to shift them. The transformation begins with recognizing these patterns and making powerful changes.
If you’ve been seeking deeper healing—both physically and emotionally—you’ll discover how identifying and shifting emotional patterns can have a profound impact. Brandy’s approach will help you see how small mindset shifts can lead to better health and more meaningful connections.
Tune in to explore how these insights can guide you toward a more fulfilling life. If you're ready to embrace healing from the inside out, these profound insights can spark real change in your health and life. Come join us!
You can listen to part one here: https://brandygillmore.com/podcast-episode-256
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever tried to release a negative emotion or pattern, only to feel stuck in a frustrating loop? In this eye-opening episode, Brandy Gillmore answers a listener’s question about the release process in emotional healing and when is the right time to let go?
The answer may surprise you! .Brandy explains why our minds often hold on to negative patterns, even when we want to let them go, and why creating positive replacements is essential before releasing them. She shares powerful insights on how the mind’s counterintuitive nature can keep us trapped and how we can reprogram our subconscious for lasting transformation. Tune in to discover the key to letting go and making real, lasting changes in your life.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever felt like no one truly understands you? That your voice doesn’t fully reach others? In today’s powerful episode, Brandy dives into a topic that so many of us can relate to but often don't realize are affecting our lives in unexpected ways - the deep feeling of not being understood.
In this episode, Brandy works with a beautiful volunteer Millie who has been making improvements in her health but was feeling stuck. Brandy shares powerful insights about breaking free from patterns of feeling unseen, healing past wounds, and transforming the way we connect with those around us.
Whether you're looking to improve your relationships, your health, or simply understand yourself on a deeper level, this episode is filled with insights you won’t want to miss.
Brandy's book menioned in the episode:
https://brandygillmore.com/bookAdditional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0Topics covered: self-healing, feeling misunderstood, emotional patterns, communication challenges, health issues related to emotions, transforming emotional patterns, loneliness, self-awareness, relationship dynamics, healing with the mind, and personal growth.
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In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empowerment.
Brandy dives deep into these key questions:
How can I encourage my spouse to be more involved in this journey? How can I help my children embrace self-healing concepts?With her signature blend of heartfelt wisdom and practical insights, Brandy provides guidance on how to bridge the gap and create deeper connections with the people who matter most.
Whether you’re looking to strengthen your relationship with your partner or foster a sense of empowerment in your children, this episode offers invaluable insights to help you along the way.
As always, Brandy emphasizes the importance of expanding this awareness of personal healing, knowing that the more people who connect with these empowering concepts, the more beautiful our world becomes.
Tune in to this episode for a loving and insightful look at how to bring your loved ones closer on your healing path.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Can the simple act of saying "no" be the key to your healing? In this powerful episode, Brandy Gillmore dives deep into why so many struggle with setting boundaries and receiving without guilt—even when it's crucial for our well-being.
Join Brandy as she continues working with Cordelia, a warm and self-aware volunteer, who has tried everything to heal but still feels trapped in pain. Through Brandy’s compassionate guidance, Cordelia uncovers how her pain is tied to the personal struggle of saying "no" and feeling deserving. Together, they explore the surprising emotional blocks that are keeping her stuck—how guilt and the fear of asking for help can manifest physically.
If you’ve ever felt stuck in the cycle of overgiving or obligation, this episode offers heart-opening insights and practical shifts that will inspire you to release guilt, set empowering boundaries, and take your healing to the next level. Tune in to see how these insights lead Cordelia to start releasing the pain she’s carried for years—and how they can do the same for you!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
What if the key to your healing wasn’t in your beliefs, but in the emotions you’ve been overlooking? In this IQ episode, Brandy takes a deep dive into the incredible power of the mind and how it can be the key to rapid healing and transformation. Brandy reveals why it’s essential to go beyond beliefs and focus on the specific emotions that drive our health and well-being.
Brandy explores the idea that symptoms, illness, or pain act as a “spiritual check engine light,” signaling deeper subconscious patterns that need attention. Could understanding these signals be the missing link to unlocking your body’s natural ability to heal?
If you’re ready to uncover what’s really holding you back and step into a new level of well-being, this episode is for you. Tune in to discover the power within and embrace the changes that can transform your health and life.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Have you ever experienced physical pain, only to be told by doctors that it's all in your head? If so, you won't want to miss this episode.
Many who face this issue feel frustrated, enduring real pain yet hearing it's just in their mind.
In today's episode, Brandy works with our wonderful volunteer, Cordelia, who faced this exact challenge. Doctors were perplexed—they couldn't pinpoint a cause and yet Cordelia's pain was intense!
What’s remarkable is that Cordelia didn’t give up or feel defeated by the doctors' conclusions. Instead, she sought answers beyond conventional thinking and found her way to Brandy.
As Brandy assists Cordelia in the mind-body healing process, the key insights that emerge and impact Cordelia are quite powerful and shed light on the mind-body healing process. (If you are working on healing yourself, you won't want to miss these key insights).
What's beautiful about the process is that you can also see the big picture of change: the true gift in healing is not found in the pain, symptom, illness, or struggle; the gift is in the change.
This episode is packed with eye-opening insights that will challenge what you think you know about healing. If you’ve ever felt lost, stuck, or confused in your journey, Cordelia’s story will inspire you to see healing in a whole new light. Come join us for this powerful and transformative episode—you won’t want to miss it!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn't enough.
Discover how these patterns can silently shape your health, relationships, and overall well-being—and, more importantly, how to transform them. Brandy shares real-life examples, including insights from previous episodes, that show how addressing the underlying emotional patterns leads to lasting change.
Tune in to learn why mastering these small but crucial details could be the breakthrough you’ve been searching for in your healing journey.Don't just change your story—change the patterns that define it.
Episode with Kahiso: https://brandygillmore.com/podcast-episode-253To watch the video version: https://youtu.be/tnh1URi02xE
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0Topics covered: Emotional patterns, healing breakthroughs, story transformation, subconscious mind, rewiring patterns, emotional healing, small shifts, personal growth, mind-body connection, repatterning emotions, overcoming trauma, self-awareness, change your life, healing process, Brandy Gillmore, mental clarity, pattern recognition, life transformation, emotional mastery, healing journey.
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Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal.
In today’s episode, Brandy dives deep into a powerful insight in part two of our session with our wonderful volunteer, Kahiso, who has been on her spiritual journey since she was 19. Despite her wisdom and heart, she found herself trapped in a repeating pattern of feeling unloved, and it was affecting her health. But here’s the key takeaway: it wasn’t about each individual hurt or setback. It was about the pattern—a bigger, subconscious way of thinking and feeling that kept repeating in her life.
Brandy shares one of her breakthrough insights: to heal, we must look beyond individual situations and address the underlying pattern itself. When we do, it opens up the path to true transformation—emotionally, spiritually, and even physically.
If you’ve ever tried to heal but felt like you were just spinning your wheels, this episode is for you. Tune in to discover how identifying and shifting these deep patterns can help you break free and truly heal yourself.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
"If our body is constantly renewing itself, why do old injuries and illnesses linger?" In this quick IQ episode, Brandy explores the fascinating world of light energy and its pivotal role in healing. Inspired by a listener's intriguing question, Brandy delves into the paradox of why, despite the body’s continuous renewal process, chronic illnesses and old injuries can persist.
Join Brandy as she uncovers the hidden potential of light energy, its connection to the mind-body relationship, and how your thoughts and emotions could be the key to unlocking true healing. Grounded in both scientific research and practical experience, this episode offers a fresh perspective on the complex interaction between energy, health, and well-being. Whether you're dealing with chronic conditions, interested in holistic healing, or simply curious about how your body works, Brandy’s insights will provide valuable knowledge and empowerment on your healing journey. Come join us!
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0Topics: Light energy, healing, mind-body connection, cellular renewal, chronic illness, emotional healing, biophotons, holistic health, energy medicine, subconscious mind, cellular repair, light energy research, alternative healing, health and wellness, emotional influence on health
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What if the stories you've been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical and emotional pain. They discuss the impact of negative emotions on physical pain, the importance of not dwelling on these emotions, and the pattern of feeling unloved that has affected our volunteer's life. Brandy helps her recognize the power she has to change these patterns and empowers her to take control of her healing journey.
Brandy also explains the importance of not going deep into negative emotions but instead analyzing them to gain clarity and access resourceful consciousness. She shows how intense emotions can make it harder to reason and find solutions, while calm emotions allow for a new perspective and access to genius. The conversation explores the compounding effect of negative patterns, the impact of toxic energy on well-being, and our volunteer's feelings of frustration and being left out, which are connected to her self-image and desire to be unique. Brandy emphasizes the need for a radical shift in mindset to achieve healing and invites listeners to share the episode to empower others.
This episode is packed with insights that could be the key to unlocking your own healing journey. Don’t miss out—tune in and discover how a change in mindset could transform your life.
Link to medical study: https://www.scirp.org/journal/paperinformation?paperid=128678
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 -
Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of "leaning into your emotions." She shares a fresh perspective on why approaching emotions differently can lead to radical healing results.
Whether you're aiming to improve your emotional health or seeking practical strategies to release pain and discomfort, this episode offers valuable insights and practical strategies that can make a profound difference in your health and life. Come join us!
To view this episode on video you can watch it here.
Additional links and resources:
The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
(Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 - Laat meer zien
