Afleveringen
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After a breakup, itâs easy to feel lostâlike you donât even recognize yourself anymore. In this episode, weâre diving into how to reconnect with you after a relationship ends.
Weâll explore what that relationship revealed about you, where you may have lost yourself, and the moments that felt out of alignment. Iâll guide you through ways to help you reclaim your identity and step back into your truth.
Connect with me on Instagram @johhhannamaria. Please send me a DM letting me know that you're coming from the podcast! đ§Ą
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Breakups are hard, but if you have an anxious attachment style, they can feel almost unbearable. In this episode, Iâm diving into why breakups hit so hard for AA women, the weight of fresh grief, and how to move through it with clarity and self-honoring choices.
Weâll talk about the power emotional release, the importance of clear boundaries (especially when no contact might be the best option), and how to stay anchored in your truthâeven when it feels impossible.
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As always you're invited to join me in the Becoming Secure Membership for guided somatic practices, journal prompts, healing exercises, and live calls. Move with a group of other women towards your most secure self. đ§Ą
Click here for more info.
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Zijn er afleveringen die ontbreken?
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It can feel like anxious attachment runs you. Doubt, fear of relationship ending, and low confidence are symptoms of something deeper that your body wants to release and heal.
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Becoming Secure Membership đ
Join in March as we focus on Body Wisdom. You'll also get access to the 30 Day Inner Path and live calls with Johanna.
Learn more here.
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Valentineâs Day can bring up a lotâcomparison, overthinking, and that deep desire to be chosen. In this episode, weâre unpacking why V-Day feels so triggering for anxiously attached women and how to shift from chasing love to attracting itâstarting with yourself.
>>for 48 Hours Only I'm offering a free 1:1 session for those who join the Becoming Secure membership, click for info<<
Hereâs what we cover in this episode:
đ How anxious attachment amplifies fears of rejection & abandonment on romantic holidays
đą The IG highlight reel vs. reality (with real life examples)
đŤ Why Hollywoodâs âgrand gesturesâ & perfect Valentineâs fantasy are messing with your self-worth
⨠The shift from chasing love to becoming magnetic to it
đ A guide to self-love rituals and choosing yourself first
Whether youâre single, in a relationship, or somewhere in between, this episode will help you feel more secure, grounded, and worthyâno external validation required. đŤ
Join the Becoming Secure Membership
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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What is a genuine need and what is me attempting to seek validation? How can I leave conversations when I donât like where itâs going but donât want to be rude? I feel isolated because donât look to others for support, I feel safe when I maintain the control what do I do?
During this episode I share answers to highly relatable questions from inside the Monthly Membership. Join for live calls, somatic practices, and to have me support you in your growth and healing process.
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Did you like this style of episode? Let me know on Instagram.
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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In this episode, we dive into what it truly takes to become secure within one year. Whether you're healing anxious attachment, building self-trust, or creating healthier relationships, this conversation breaks down the key shifts, practices, and mindset changes required to transform your inner world. If you're ready to step into a version of yourself that feels calm, confident, and worthy of love, this episode is your roadmap to getting there. đ
Join the Becoming Secure Live Call membership and receive a 30% discount for the whole year đ§Ą.
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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If youâve ever felt stuck on your self-love journey or wondered why it doesnât feel as deep as youâd hoped, this episode is for you. Discover the essential practices, inner and outer work, and mindset shifts that create a true, lasting sense of self-worth.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
More info here đ§Ą
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Youâve always been the one who gets it doneâthe problem solver, the caretaker, or highly self-reliant. But under that strong exterior, thereâs a part of you that feels anxious, unseen, or unsure in your closest relationships.
In this episode, weâre diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. Weâll explore:
âď¸ Why does âthe capable oneâ get overlooked
âď¸ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome
âď¸ How can women who are used to "holding it all together" can learn to receive love and care
âď¸ Why itâs so hard to ask for help or admit when youâre struggling
âď¸ Practical ways to create partnerships where both supported and cherishedYouâve always been the one who gets it doneâthe problem solver, the caretaker, or highly self-reliant. But under that strong exterior, thereâs a part of you that feels anxious, unseen, or unsure in your closest relationships.
In this episode, weâre diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. Weâll explore:
âď¸ Why does âthe capable oneâ get overlooked
âď¸ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome
âď¸ How can women who are used to "holding it all together" can learn to receive love and care
âď¸ Why itâs so hard to ask for help or admit when youâre struggling
âď¸ Practical ways to create partnerships where both supported and cherished
Resources Mentioned:
Quiz - Which Anxious Attachment Archetype Are You I mentioned the Calm and Collected Overthinker and the main aligning fit for this topic.
Connect with Johanna on Instagram. đ§Ą
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Join here. đ§Ą
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Anxious attachment isnât just an emotional struggleâit impacts every area of your life. From the endless overthinking to strained relationships, staying stuck in anxiety comes at a price.
In this episode, weâll explore:
âď¸ The emotional toll of living with anxious attachment
âď¸ How it damages relationships and pushes people away
âď¸ The financial costs of quick fixes versus real healing
âď¸ Why prioritizing your healing is the ultimate investment in yourself
I also share real-life storiesâfrom my own journey and clients Iâve worked withâabout how anxious attachment patterns can drain your energy, time, and joy.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Join here. đ§Ą
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Creating boundaries that feel authentic, life-giving, and empowering.
In this episode, we explore how to set boundaries that reflect who you truly are.
Learn how to stop over-accommodating, start respecting your own limits, and find peace in boundaries that align with your life.
Also mentioned, the 5 Part, Master Your Boundaries Series, instant access within in the Becoming Secure membership.
Set yourself up for:
-Getting your needs met in a healthy way
-A strong ability to stay in alignment
-Feeling safe in relationships
-Building dreams with partners without losing yourself
-Clear and peaceful with your energy
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Join here. đ§Ą
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Your framework for uncovering and healing the core wounds that may be hidden deep within. I share my experience of facing a core wound of âwrongnessâ and the steps I took to move beyond it.
Learn how to identify your own buried beliefs, understand how they impact your relationships, and self worth, and start releasing the patterns that no longer serve you.
This episode offers both insight and practical steps for healing, so you can move closer to feeling secure, whole, and worthy.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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What's the difference between the version of you who attracts emotionally unavailable, avoidant men, and the version of you who is attracting a partner who will choose you, and gives you the deep love you crave? This episode cracks it open and breaks in down. đ§Ą
Get the tools and practices to heal anxious attachment on the subconscious level:
If you listened to this episode, message me on Instagram, I'd love to hear from you!
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Learn about the 4 distinct anxious attachment archetypes that may be shaping your inner world and relationships: The Sensitive Soul, The Calm & Collected Overthinker, The Affection Enthusiast, and The Distant Dreamer.
I discuss how each archetype copes with triggers, their unique challenges, and what healing looks like for each type.
Take the quiz here.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Episode guide:
0:00 There are 4 different types of anxious attachment..
4:30 - 4 Archetypes Overview
9:15 The Sensitive Soul
12:06 The Calm & Collected Overthinker
16:22 The Affection Enthusiast
19:09 The Distant Dreamer
23:29 Summary of 4 Types
24:15 Healing the Distorted Coping Mechanisms
26:23 Refining Your Attachment Style
26:57 Take the Quiz
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Affirmations give our mind new and better ideas for empowering beliefs and new paths for our thoughts. Listen to this episode for 20 affirmations to rewire negative self beliefs and focus on healing anxious attachment tendencies. â¤ď¸
Access the full practice within the Becoming Secure membership.
By joining the membership you also receive:
𪡠Coaching support from me, Johanna - a somatic therapy facilitator and inner work guide.𪡠Community of like minded women10+ hours of:𪡠Nervous system regulation practices𪡠Healing Meditations𪡠Psychology based teachings𪡠Deep reflective journal exercises𪡠And a new practice geared towards your healing every weekJoin here.
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Inspired by a question from a woman in the Becoming Secure membership I had to respond will a full episode because there is some major distortion around the word detached and how to be detached.
In this episode I discuss:
-Trauma bonds
-Love versus attachment
-Choosing better men
...and more!
Dive Deeper:
Hang on Instagram.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Your need for control is fuelling your anxiety, pushing away love, and ironically..leaving you feeling more out of control.
In this episode, we explore the complexities of control and how unconsciously trying to control everything shapes our lives, drains our energy, and causes tension in relationships.
You'll learn:
How grasping for control affects you emotionally and physicallyHow control in an anxious attachment tendency and how it pushes away relationships and signifies a lack of trustSigns of underlying control issues, like tight shoulders or clenched jawsThe link between anxiety, overthinking, and the need for controlInsights on releasing these patterns for a healthier, more balanced lifeKey understandings for letting go, surrendering, and creating space for trust, ease, and peace in your life
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Exploring the concept of Inner Child work and what it means to heal your inner child.
Resources Mentioned:
Guided Practice - Inner Child Healing: Instantly accessible within the Becoming Secure library. Month-to-month access, cancel anytime.
Anxious Attachment Quiz: Which Anxious Attachment Archetype are You?
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đ
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Exploring the 7 types of mothers and how they affect your attachment system.
-Overprotective Mother
-Critical Mother
-Emotionally Unavailable Mother
-Enmeshed 'Best Friend' Mother
-Narcissistic/Addict Mother
-Supportive Mother
-Absent Mother
Associated Practices, Meditation and Journal Prompts can be found in Becoming Secure my community and library space to go deep on the inner work. I would love to have you in there â¤ď¸
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đLive calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Analyzing 8 different father dynamics and why it's relevant to look at for our inner healing journey.
Mapping the patterns that drive us to:
-seek validation
-fear abandonment
-emotionally close
-attract men who 'need fixing'
-feel like we need to earn love
You'll learn how to free yourself from these patterns by identifying them and healing them through the body.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đLive calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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Holding back on your needs is not serving you in relationship. When we don't feel seen and loved we constrict and control. It is embracing authentic communication which will transforms your love dynamics, and nurture deeper connections. Let's talk about it.
⨠UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, youâll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. đLive calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.Learn more about the membership!
Mentioned in this episode:
Join the Feminine Archetypes Workshop April 2
This is for you if...đš Youâve been craving more softness, beauty, creativity, or magnetism in yourâ¨life.đš Youâre done dimming your light to stay âsafeâ in love but donât know when itâsâ¨âtoo muchâ. đš You want to lead from your true selfânot from fear or old patterns.đš You're ready to feel seen, and accepted for ALL of you in relationships.We go beyond mindset. Learn how to feel safe in your radiance, desires,â¨boundaries, and expression.Click here to learn more and enrollhttps://elevatewithjo.my.canva.site/skool-about-page-becoming-secure
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