Afleveringen
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Welcome back to another exciting replay of Medical Mondays on the Health Happy Life podcast. Today, we're bringing you a packed episode that covers some eye-opening stories in the world of health.
First up, we’re addressing the tragic circumstances surrounding the CEO of UnitedHealthcare. This scenario has thrown a light on serious problems within our healthcare system. Have you ever wondered who really makes those critical decisions about your health? It’s a question worth considering.
Did you know that in the U.S., someone has a stroke every 40 seconds? And when the holidays roll around, those alcohol-related health emergencies jump even further. These shocking statistics set the stage for today’s Medical Mondays, where we're discussing the biggest medical news that you need to be aware of.
We’ll also share Jamie Foxx’s remarkable story of recovery after a life-threatening brain bleed. What happened, and what can we take from his experience to keep ourselves and our loved ones safe?
And don’t miss Brandi Glanville’s alarming tale of a face parasite. How did it manage to go unnoticed for so long, and what signs should we all be on the lookout for?
As the holiday festivities get underway, we’ll help sort through the myths and truths around alcohol consumption. Join us for an informative and intriguing discussion!
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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If you missed our live Medical Mondays YouTube stream, don't worry - I've got your back! Let me catch you up on all the important health topics we covered.
During the live stream, we focused on Eminem's mother, Debbie Nelson, who recently passed from lung cancer at 69. Ya'll know I always keep it real - we looked at their complicated relationship, but more importantly, I broke down what everyone needs to know about women and lung cancer. The medical facts might surprise you.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.We also tackled those viral conversations about Serena Williams and skin bleaching claims. As your trusted medical professional, I had to address the serious health risks of skin lightening products and why this conversation matters for our community.
Your questions about weight loss medications were on point! We compared Wegovy and Zepbound, looking at fresh research about their effectiveness. Since Oprah's been transparent about her journey, we included her experience in our discussion. You know I gave you the straight facts - no sugarcoating!
When Nick Cannon shared his Narcissistic Personality Disorder diagnosis, it opened up a crucial conversation about mental health. We unpacked what this means and why seeking help matters.
If you missed the live chat, drop your questions below - I read every comment! And don't forget to hit that follow button so you never miss another Medical Monday!
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In this Medical Mondays replay, we unpack the latest health headlines that have everyone talking. Wendy Williams’ diagnosis of permanent incapacitation—what does it mean for her and others facing early-onset dementia? Bishop TD Jakes opens up after a health scare that sent him to the hospital—what can his story teach us about recognizing warning signs?
We’ll also talk about a tragic listeria outbreak tied to ready-to-eat meats, which has already claimed the life of an infant. How can you protect your family?
And don’t miss Selma Blair’s incredible journey with multiple sclerosis—she’s back at work thanks to groundbreaking treatments, and her story is giving hope to so many facing chronic illness.
Tune in for clear, honest medical insights on these pressing topics. Have questions? This episode is packed with answers. Hit play and join the conversation!
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Here are a few helpful resources to help on your journey to wellness:
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Bishop TD Jakes Medical Emergency | Keith Lee Sushi Saga | Denzel Health | Fart Walk | Jay Leno Fall
Did Bishop TD Jakes's health scare catch you off guard? You're not alone, and in this replay of our Healthy Happy Life Podcast, we're breaking it all down. From the moment he paused mid-sermon to the health lessons everyone needs to hear, we're unpacking it with clarity and care. But that’s just the beginning! What’s the truth behind the viral “fart walk”? Does a stroll after dinner really lower blood pressure or help with diabetes? We’ve got the facts.
We’re also tackling Keith Lee’s sushi saga, Denzel Washington’s honest reflections on alcohol, and the ongoing fight for fair treatment in women’s healthcare. And don’t miss our deep dive into Jay Leno’s terrifying fall—what does it mean for senior safety? This episode is packed with real stories, expert insights, and practical tips to help you live your healthiest, happiest life. Hit play and let’s learn together!
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Here are a few helpful resources to help on your journey to wellness:
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In this replay of Medical Mondays, we’re tackling some interesting health topics that could make a real difference in your daily life. Did you know a simple 2-minute office habit might help lower high blood pressure and ease work stress? It's easy to do, doesn’t require any special gadgets, and could improve your health starting today!
We’re also exploring the latest buzz around popular weight loss medications like Ozempic and Wegovy. Research suggests these drugs may have unexpected benefits for people struggling with alcohol dependence—this one’s a must-hear.
Plus, we’re diving into important health lessons from the stories of public figures. You’ll hear about Dave Coulier’s experience with lymphoma, as well as brain tumor awareness inspired by Megan Thee Stallion’s mom. I’ll walk you through the critical warning signs you should never ignore.
This episode is packed with practical tips and eye-opening insights to help you live a healthier, happier life. Hit play and let’s get started!
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:
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Can just 5 minutes a day really lower your blood pressure? We’re exploring the latest science behind this intriguing health breakthrough.
Also, ER visits from teen caffeine overdoses have doubled. As parents, it's crucial to uncover the hidden risks in popular caffeinated drinks.
We'll delve into Quincy Jones’ battles with diabetes and brain aneurysms, and James Van Der Beek’s fight with colorectal cancer, uncovering powerful health lessons that could save lives.
Finally, a startling new CDC report reveals that 1 in 6 U.S. adults now has diabetes—and the numbers keep climbing. Could you be at risk?
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:
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Did Mucinex really just become a viral fertility hack? In this week’s Medical Monday replay, I’m breaking down the facts versus myths around Mucinex and pregnancy—because the internet has some thoughts! We also dive into Adele’s shocking health scare that left her in excruciating pain and partial deafness, we'll talk all things ear infections, and examine how E. coli contamination turned a fast-food trip into a kidney nightmare. Plus, I’m addressing health rumors swirling around Rachel Ray’s speech and why Megan Thee Stallion’s mental health advocacy is so vital. Join me for a deep dive into medical headlines with real talk, expert insights, and a dose of humor.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:
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What if the week’s biggest headlines had a medical twist? Monday, we're unpacking the stories making waves, from “pink cocaine” myths and facts to Oprah’s take on menopause and weight loss meds.
From the shocking truth about "Pink Cocaine" (and why this trend has me seriously concerned) to the latest McDonald's E. coli outbreak that's already claimed one life - we've got crucial information to keep you and your loved ones safe.
We'll also discuss what's really happening with our celebrities' health: Cardi B's recent hospitalization, NeNe Leakes' son's frightening battle with heart failure, and why these cases matter for YOUR health.
Plus, We'll break down Oprah's candid conversation about menopause, and the new studies on the impact of weight loss medications on menopause - a topic affecting millions of women worldwide.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:
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You won’t believe the stories we’re diving into this week on the Medicine In The News Replay! Buckle up because the headlines are intense.
First up—Liam Payne’s shocking fall. What really happened, and what does it mean for his health? I'll break it all down. Then, we shift gears to Diddy’s detox battle. Rumor has it he's experiencing dangerous withdrawal symptoms, and I’ll explain the life-threatening risks of opioids.
Also, Ananda Lewis has made a bold decision to keep her tumor, despite battling stage IV breast cancer. Her story is powerful, and I’ll unpack the medical realities behind it. And wait—have you heard about the contaminated meat recall? Nearly 12 million pounds of it! I’ll give you the facts to protect your health.
From pregnancy at 64 to hurricane-triggered dialysis shortages, there’s a lot to cover. Join us on the replay for this can’t-miss episode.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:
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Can you believe a salon visit might actually cause a stroke? Well, believe it or not, it can—Beauty Salon Stroke Syndrome is real, and I'm going to break down how this hidden danger could affect you.
Get Your FREE Healthy Habits GuideClick here to request a comprehensive VIP Concierge Telehealth Consultation today!My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
We're also diving into the emotional toll of Hurricane Milton. The physical damage is just part of the story, family. This storm is leaving some serious mental health struggles in its wake. We're talking anxiety, depression, and trauma on the rise, and the impact is far-reaching for those trying to rebuild their lives.
Now, if that's not enough, LeBron and Savannah James are speaking out about their son Bronny's cardiac arrest. Let me tell you, their emotional story on the Netflix series "Starting 5" will leave you with chills.
And don't even get me started on those sleep aid stickers in classrooms. What were these teachers thinking? We'll get into all of that.
Plus, we've got Fat Joe calling out hidden healthcare costs. You know I've got thoughts on that!
Share your thoughts in the comments, and don’t forget to subscribe and follow me on YouTube to see the live episodes every Monday.
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This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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YouTubeInstagramFacebook TikTokTwitterDon't forget to follow my podcast for more health and wellness tips! You can also join me live on YouTube every Monday for Medical Mondays.
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Buckle up, Med Heads and health warriors! This week's Medical Mondays is a rollercoaster of celebrity health drama and eye-opening medical revelations. I'm diving deep into Sean "Diddy" Combs' alleged hunger strike behind bars – a dangerous game that could have serious consequences. As a nephrologist, I've seen firsthand how food deprivation can wreak havoc on the body.
But that's just the beginning. We're celebrating Selena Gomez's brave stance on bipolar disorder and unpacking Lizzo's empowering response to those pesky Ozempic rumors. Plus, I'm sounding the alarm on a $100K medical billing disaster that's putting lives on the line and exposing the disturbing trend of unnecessary C-sections disproportionately affecting Black mothers.
This episode isn't just news – it's a wake-up call. Join me live as we dissect these stories, separate fact from fiction, and arm you with knowledge to advocate for your health. Trust me, you won't want to miss this one!
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Share your thoughts in the comments, and don’t forget to subscribe and follow me on YouTube to see the live episodes every Monday.
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This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
ResourcesFollow Me On Other Social Media Platforms!
YouTubeInstagramFacebook TikTokTwitterDon't forget to follow my podcast for more health and wellness tips! You can also join me live on YouTube every Monday for Medical Mondays.
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Buckle up, because this Medical Mondays Replay is packed with real talk and raw emotion! We're taking a deep dive into some of the most gripping celebrity stories of addiction, fame, and tragedy. Sean Diddy Combs' arrest and the pink powder found in his hotel room—what's really going on? Addiction can hit anyone, no matter how famous, and we’re breaking it all down.
Get Your FREE Healthy Habits GuideClick here to request a comprehensive VIP Concierge Telehealth Consultation today!My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
We’ll also pay tribute to Matthew Perry and Rich Homie Quan, whose lives were tragically cut short, reminding us that addiction is a powerful and dangerous force. And, of course, Wendy Williams—her ongoing battle with addiction under the public spotlight gives us all something to learn from. Fame doesn’t shield you from these struggles.
Let’s talk about it openly, because this conversation is too important to miss. Share your thoughts in the comments, and don’t forget to subscribe and follow me on YouTube to see the live episodes every Monday.
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This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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As a board-certified nephrologist and high blood pressure doctor, I know that struggling with high blood pressure can be overwhelming, but I've got some powerful, natural solutions for you! In this podcast episode, I’ll guide you through the science-backed secrets of nine incredible vegetables that can help lower your blood pressure quickly and naturally. From spinach and kale to beets and garlic, these superfoods aren’t just delicious—they’re your allies in the fight against hypertension.
My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Imagine the power of simple dietary changes to transform your health. I’ll break down how these veggies work their magic and give you actionable tips to take control of your blood pressure.
Remember, managing your health is a team effort, so always consult with your physician. Tune in, and let’s start this journey to better health together. Don’t forget to share this episode with loved ones and follow me on Instagram @Dr.Frita for more medical wisdom and updates!
See the live broadcast on my YouTube Channel every Monday!
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Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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Did you know that the right foods can sometimes be as powerful as medication in lowering cholesterol? In this episode of the Healthy Happy Life podcast, I'm excited to share 15 foods that will lower your cholesterol fast! As a board-certified nephrologist, I've seen countless patients struggle with high cholesterol, and I'm here to offer a natural, evidence-based approach to managing this critical health issue.
With a rich blend of expertise and personal insights, I'll guide you through effective dietary choices that can make a real difference. You'll be surprised at how simple changes can lead to significant health benefits. Some of these foods may surprise you, but they're all effective in helping keep your heart healthy. So don't wait – start adding them to your diet today! Tune-in now as I share practical tips and knowledge to enhance your overall well-being.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
How To Lower Cholesterol Naturally: Here Are 15 Foods to A Healthy Heart!
1. Chia Seeds
2. Garlic
3. Olive Oil
4. Oats and Oatmeal
5. Beans
6. Fruits and Berries
7. Nuts
8. Green Tea
9. Healthy Green Vegetables
10. Fish
11. Eggplant
12. Quinoa
13. Avocado
14. Plant-Based Oils
15. Onions
My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
See the live broadcast on my YouTube Channel every Monday!
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Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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Have you ever considered that even without adding a sprinkle of salt to your meals, you might still be consuming a high-sodium diet? Many of my patients are surprised when I tell them that the majority of our salt intake comes from pre-packaged foods and restaurant meals. This type of hidden sodium can sneak up on you, significantly increasing your risk of high blood pressure, heart disease, and strokes.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
In this podcast episode, we'll take a look at the hidden sources of sodium that could be sabotaging your health. I’ll uncover the top 10 high-sodium foods you should skip if you’re aiming to keep your blood pressure in check. From seemingly innocent choices to the more obvious culprits, we'll discuss it all.
Join me as we navigate through these sodium landmines and empower you with the knowledge to make healthier choices. click here to tune in now!
My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
See the live broadcast on my YouTube Channel every Monday!
Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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Buckle up for a wild medical news ride! First, the creepy-crawly story of RFK Jr's close encounter with a brain-eating worm that sounds straight out of a horror flick. But don't worry, we'll follow that up with simple tips to get your blood pressure under control naturally for National Blood Pressure Education Month.
Then brace yourself as we unveil the deadly link between ultra-processed foods and an early grave. I'll break it all down in an accessible way during our live Q&A too. Come with your burning health questions - it's going to be an interactive, no-holds-barred look at the latest medical sensations!
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
See the live broadcast on my YouTube Channel every Monday!
Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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April Is Alcohol Awareness Month and today we're diving headfirst into the murky depths of alcohol and its dangerous effects on our bodies and brains. As a medical doctor, I've witnessed firsthand the devastating consequences of alcohol abuse especially as it pertains to high blood pressure and heart disease. It's a harsh reality that society often sweeps under the rug, but I'm here to shed light on this ugly truth.
You might think that casual drinking is harmless, but let me tell you, alcohol is a wolf in sheep's clothing. It sneaks up on you, slowly chipping away at your health until one day, if abused, you're left grappling with life-altering conditions like liver disease, heart disease, and even cancer. And that's just the tip of the iceberg.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!
See the full blog post here.
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According to the Centers for Disease Control and Prevention (CDC), excessive alcohol consumption is the leading cause of preventable deaths in the US. Shockingly, binge drinking alone accounts for over 40% of those fatalities. And even if you think you're a moderate drinker, you might be consuming more than you realize.
I'm not here to scare you senseless. Instead, I'm on a mission to arm you with the knowledge you need to make more informed decisions about your health. Because let's be real, ignoring the issue won't make it go away.
In this episode, I'll be pulling back the curtain and revealing the top 5 dangers of alcohol and how it affects your body and brain. Trust me, some of these facts will make your jaw drop harder than a lead weight.
So buckle up, grab a (non-alcoholic) beverage, and get ready for a wild ride. I promise, by the end of this episode, you'll have a newfound respect for the power of alcohol and the importance of moderation.
And if you or someone you know is struggling with alcohol addiction, don't be ashamed to seek help. It takes courage to admit you need support but trust me, it's the first step towards reclaiming your life and your health.
Remember, your well-being is my top priority, and I'm here to guide you every step of the way. So let's dive in and uncover the harsh truths about alcohol, together.
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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We're about to dive into some heavy-hitting truths that might just leave you feeling a tad guilty. But hey, no judgments here – we're all human, and let's be real, some of our daily habits could damage kidneys and be slowly chipping away at our precious kidney health without us even realizing it.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!
Now, I know what you're thinking, "Doc, I've got this whole health thing on lock!" But hold your horses, my friends. Because even the most seemingly harmless routines might be harboring a dark secret – a kidney-damaging agenda, if you will.
Imagine this: you're living your best life, crushing it at work, hitting the gym like a boss, and indulging in a cheeky glass of wine (or two) after a long day. Sounds like the perfect recipe for success, right? Wrong! Little do you know, that very lifestyle could be putting your kidneys through the wringer.
From the excessive salt in your diet (those french fries are a double-edged sword, my friends) to the dehydration caused by your love affair with coffee, and let's not forget the potential perils of over-the-counter pain meds and that occasional cigarette habit. Yikes! It's like a perfect storm of kidney kryptonite!
But have no fear, my loyal listeners, because today, we're going to lift the veil on these sneaky habits and give your kidneys the fighting chance they deserve. And who knows, you might even discover that your beloved weekend warrior routine is doing more harm than good. *gasp*
So, buckle up, grab a refreshing glass of H2O (because hydration is our middle name), and get ready to have your mind blown as we uncover the seven habits that could be slowly damaging your kidneys.
7 Habits That Damage Your Kidney Health
1. Too Much Salt In Your Diet
2. Dehydration
3. Pain Medication
4. Excessive Alcohol Use
5. Smoking Cigarettes
6. Use of Illegal Drugs
7. Excessive Strenuous Exercise
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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In my years of treating patients with chronic kidney disease, I've seen the damage certain popular foods can cause. Things you probably have in your kitchen right now. I'll share the top 5 foods that may secretly be overworking your kidneys and causing damage.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!
You'll be shocked to hear salty, processed foods like bacon and frozen dinners make the list, as well as seemingly healthy foods like strawberries and spinach. I'll explain exactly how ingredients in these everyday foods stress your kidneys. From worsening blood pressure to causing a buildup of waste products, I want you to learn just how sneaky these dietary kidney-busters are.
Tune in to equip yourself with the knowledge to start protecting your kidneys. This is a must-listen for anyone serious about stopping kidney damage before it's too late. Get ready to overhaul your diet by avoiding these surprising foods I reveal today.
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.
Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
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Have you or someone you love been diagnosed with high blood pressure? In this week's show, I'm getting to the heart of the matter by revealing the top 10 causes of hypertension that could be damaging your cardiovascular health right now.
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.
As a medical doctor advocating for healthcare excellence, I know you want straight facts, not fluff - so join me as I lay out the key lifestyle, genetic, and health factors that directly impact your blood pressure. From chronic conditions to medications and more, you need the inside scoop on what's secretly raising your risk.
Arm yourself with knowledge and take control of your heart health. I'm bringing my clinical experience and expertise as we dive into the latest research and trends. You'll walk away with clarity, hope, and an action plan. The power to transform your health is in your hands.
Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure! It's packed with valuable guidelines, tips, and information that will help you to lower your blood pressure and improve your health. Click here now to get your copy today.
Also, grab your copy of the FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits
Be sure to follow me on social media
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✔️ Facebook - Laat meer zien
