#163 Stop Skipping Chapters, Why Jumping Ahead in Your Healing Backfires

Afleveringen

#164 5 Ways to Stop Rushing Your Healing (And Actually Feel Better)
20 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This 5 tip Friday episode is full of practical, heart-centered strategies to help you ground yourself in where you are, rather than where you think you should be. If you’re tired of feeling like you’re doing all the “right” things but still don’t feel right inside, these tips are for you.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#163 Stop Skipping Chapters, Why Jumping Ahead in Your Healing Backfires
17 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
It might feel tempting to fast-forward through the pain, the reflection, or even the rebuilding... but when we try to leap ahead, we miss the pieces that actually help us feel better in the long run. In this episode, I’m talking about why emotional shortcuts rarely lead to true healing—and how giving yourself permission to slow down is one of the most powerful things you can do.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#162 5 Tips on How to Move Past the Bitterness
13 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This follow-up to Tuesday's episode gives you five gentle, doable ways to help shift out of the resentment and reclaim some emotional peace. This isn't about "just letting it go" (ugh, if only it were that easy). It’s about understanding what bitterness is protecting, and what it might be costing you. These tips are a starting point for real emotional movement—at your pace, in your time.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#161 Divorced But Still Bitter? You Might Be Emotionally Stuck
10 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This Episode is an honest, compassionate look at something many women feel but are afraid to admit. If you're still replaying old fights in your mind, comparing yourself to your ex's new life, or feeling a twinge of resentment you can't quite shake—you're not broken. You're just stuck. And in this episode, we start the conversation about what that really means and how to begin loosening that emotional grip.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#160 The 5 Overarching Emotions of Your Separation Journey
6 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
Grief doesn’t just show up as sadness. In this follow-up to Tuesday's episode, I’m breaking down the 5 core emotions that show up in separation—and how to recognize them in your day-to-day. These are the emotional undercurrents that shape everything, from the decisions you make to the way you speak to yourself. Understanding them is like turning on the lights in a room you’ve been stumbling through in the dark.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#159 The Power of Emotional Mapping: Understanding Where You Are in Your Separation Journey
3 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This episode is personal—and foundational. I’m introducing you to Emotional Mapping, the tool I have incorporated into my methodology to help women stop spinning their wheels and finally find clarity after separation. If you’ve ever said, “I don’t even know what I’m feeling anymore,” this episode will meet you right where you are. It’s not about fixing everything—it’s about locating yourself, emotionally, so you can move forward with purpose.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#158 June's Journal Prompt
1 jun· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
Welcome to June! Here is this months prompts: “What have I been feeling the most lately—and do I actually understand why?If my emotions were trying to tell me something about where I am right now… what would they say?”
Find a nice quite spot and take your time with these.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#157 5 Tips for Building a Support Network as a Working Single Mom
30 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
Because trying to do it all alone isn’t a badge of honor—it’s a fast track to burnout. This episode is full of simple, doable ways to create the kind of support every working mom deserves (yes, even you). Whether it's emotional, logistical, or just someone to text when you’ve had enough, this one's about not going it alone.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#156 Coming to Terms with the Emotions When you have to Shift to Becoming a Working Mom
27 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
Maybe being a stay-at-home mom was the dream—or at least the plan. But now, you’re carrying it all: the job hunt, the paychecks, the child care puzzle… and the emotional whiplash that comes with it. In this episode, we talk about the messy, valid feelings that come up when your role suddenly shifts—and how to give yourself grace while you adjust.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#155 5 Strategies for Protecting Your Self-Worth When Your Stepchildren ADD to your Pain post Separation
23 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
When you’re already trying to hold yourself together, it can be devastating to feel judged or dismissed by your ex’s kids. This episode shares practical ways to hold onto your identity and self-worth, even when the people you once poured love into don’t—or won’t—acknowledge your suffering, or actually add to it.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#154 Betrayed by the Kids: Dealing with Your Step-Children After Separation
20 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
On today's episode we’re diving into the grief, anger, and deep sense of betrayal that can hit when the kids you helped raise suddenly treat you like the outsider. Maybe you never thought of them as “step” anything—just family. And now, they act like you were never really theirs. This episode is about naming that pain and validating the quiet heartbreak that comes with it.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#153 5 Ways to Protect Your Peace from Your STBX's Narrative
16 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
Today we’re talking practical steps to stop letting his version of the story take up space in your mind or your life. You don’t have to control what he says—but you can control how much power it holds. Take a listen for more...
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#152 Let Him Talk: Why it Doesn’t Matter if You’re the Villain in Your Ex’s Story
13 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This Episode is all about letting go of the urge to “clear your name.” Because the people who truly matter? They’re paying attention. You don’t need to drown in his narrative to stay anchored in your truth.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#151 5 Tips for Saying no to Your STBX
9 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This Episodes tips are a reminder that “no” is a complete sentence, and there are ways to stand your ground without getting sucked into drama or guilt. I am here to remind you that protecting your emotional well-being is not only okay—it’s essential. Especially when the people around you are trying to act like this is just part of the process. Spoiler: it’s not.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#150 Why You Don’t Owe Anyone the ‘Meet the New Girlfriend’ Moment
6 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
Let’s talk about a situation that way too many women are pressured into after separation: “Come on, just meet the new girlfriend—it’ll be good for the kids.”
This week’s episode is all about setting the record straight and protecting your peace. Whether it’s your ex pushing it, your kids asking questions, or outside voices telling you to just “get over it”—you’re allowed to say no. You don’t have to smile through something that makes you uncomfortable, and your boundaries don’t need to come with an explanation. Take a listen to hear more about it.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#149 May's Jounral Prompt
1 mei· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
This Month's Jounral Prompt “Think about your recent interactions with your ex. What communication strategies worked well, and where could you have improved? What boundaries do you need to reinforce in future conversations? Write down what you need to communicate clearly to move forward peacefully.”
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#148 Let’s Talk “The Substance” and the Importance of Self Worth
29 apr· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
What does The Substance have to do with separation, self-worth, and the desperate need to feel seen? A lot more than you’d think. In this episode, I break down the dark, twisted symbolism of The Substance — and why so many women will secretly relate to it more than they want to admit. As a separation and divorce coach, I see the emotional fallout every day: women who’ve been discarded, devalued, or made to believe they’re only lovable if they stay small, quiet, young, and easy. This movie might be over-the-top, but it’s a brutal reflection of what happens when a woman is taught that her worth is tied to how much she sacrifices — or how desirable she looks.
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Watch the Video version of this Episode on YouTube HERE!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#147 5 Steps to Define Your Non-Negotiables in Divorce
25 apr· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
When everything feels uncertain, your non-negotiables become your anchor. They help you draw the line between compromise and self-betrayal. Knowing what matters most—whether it’s stability for your kids, financial clarity, or emotional peace—allows you to approach each conversation with confidence instead of chaos. This episode will help you get clear, so you can stop second-guessing and start advocating for yourself without apology.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#146 When Divorce Negotiations Hit a Wall: Dealing with a Difficult Ex
22 apr· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
If you’ve ever sat across from your ex during divorce talks and thought, “How did I ever share a life with this person?”—you’re not alone. Negotiations during divorce can be some of the most emotionally draining parts of the journey. And when the person on the other side isn’t exactly cooperative? It’s enough to make you want to scream, cry… or walk away entirely. That dilema is what we chat about in today's episode.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
#145 5 Ways to Stay Flexible While Creating a New Routine
18 apr· From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.
On this episode, I’m sharing 5 ways to stay flexible while creating that routine. Because let’s be honest: healing doesn’t always stick to a calendar, and kids, court dates, and curveballs don’t exactly ask for permission to interrupt. This one’s all about learning to give yourself grace while still moving forward.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at [email protected]
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
Laat meer zien

Afleveringen

#164 5 Ways to Stop Rushing Your Healing (And Actually Feel Better)

#162 5 Tips on How to Move Past the Bitterness

#161 Divorced But Still Bitter? You Might Be Emotionally Stuck

#160 The 5 Overarching Emotions of Your Separation Journey

#159 The Power of Emotional Mapping: Understanding Where You Are in Your Separation Journey

#158 June's Journal Prompt

#157 5 Tips for Building a Support Network as a Working Single Mom

#156 Coming to Terms with the Emotions When you have to Shift to Becoming a Working Mom

#155 5 Strategies for Protecting Your Self-Worth When Your Stepchildren ADD to your Pain post Separation

#154 Betrayed by the Kids: Dealing with Your Step-Children After Separation

#153 5 Ways to Protect Your Peace from Your STBX's Narrative

#152 Let Him Talk: Why it Doesn’t Matter if You’re the Villain in Your Ex’s Story

#151 5 Tips for Saying no to Your STBX

#150 Why You Don’t Owe Anyone the ‘Meet the New Girlfriend’ Moment

#149 May's Jounral Prompt

#148 Let’s Talk “The Substance” and the Importance of Self Worth

#147 5 Steps to Define Your Non-Negotiables in Divorce

#146 When Divorce Negotiations Hit a Wall: Dealing with a Difficult Ex

#145 5 Ways to Stay Flexible While Creating a New Routine