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Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.
Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.
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Stories. Skateboarding. Art.
Every Sunday: Follow/Subscribe/Get Notified.
Hosted by Shannon Farrugia -
Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.
For more information visit: https://meditationminis.com (https://meditationminis.com/)
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car. -
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting.Hosted on Acast. See acast.com/privacy for more information.
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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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I’m a believer in being present—friends and family stop laughing—well, the idea of being present. However, this hope to be present and the top skill on my CV: procrastination, bred a philosophy that Simba, Timon, and Pumbaa would be proud to bear. If something is too big, too scary, or too much time, energy, capacity, or willpower for right now, I deem it a future me problem. Eventually, I must deal with these ‘future my problems’. So, join me as we dive into topics and skill-sets we need to face future ‘us’ problems regarding mental health and well-being. Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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I am a 31 year old female who has gone through the process of being diagnosed with ADHD and ASD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of ADHD and/or ASD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee.com/adultadhd Instagram: @adult_adhd_asd_journey Facebook: @adultadhdjourney
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Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at [email protected]
Subscribe to Letting It Settle+ on Apple Podcasts
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Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
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Letting It Settle with Michael Galyon is brought to you by Talk with Trace Media -
This is Anomalous - a love letter to the neurodivergent community and a roadmap for neurotypical people.
Join Em Rusciano on a personal quest alongside a range of neurodivergent advocates and experts - from neuro-affirming psychologists, to politicians and dominant public voices leading change in the mental health advocacy and disability space.
Anomalous is at the forefront of the neurodiversity movement, reframing the way Australians have traditionally understood ADHD and Autism.
Join the Anomalous community.
Anomalous was created in collaboration by MIK Made & Down the Hill Studios. -
A health and wellness podcast for 40+ women and men, looking for fact based, fun and achievable ways to look, live and feel better.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
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Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to create an emotional holding space that allows us to live without reacting to the pain and begin deciding how we want to act on the world we find ourselves in. This becomes the beginning of recovery and, thus, the beginning of a new and abundant life in recovery. Whether you struggle with anxiety, mental illness, complex trauma, PTSD, addictions or a multitude of other problems, becoming mindful is the first step along that path. Here we provide practice, education and support in beginning your journey to healing.
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Growth - Expansion - Success
Take a journey on becoming the best you across every aspect of your life
Dramatically improve not only your body but your mindset, your business and have a lot more fun whilst doing it
You can find out more by following Matt on instagram @matty.prince -
Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes
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As one of the most recognised thought leaders in mental health, Mitch interviews guests from around the world to educate and inspire others to maximise their emotional wellbeing.
