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  • George shares how going to Cambridge and the fear of being stereotyped kickstarted his transition from Grime & rap to poetry, and why he never looked back due to the greater freedom he feels there is to talk on vulnerable topics in poetry. George talks about the impact of coming across black poets Def Poetry Jam and connecting to it emotionally instantly and why he feels poetry has maintained a grassroots quality compared to music because of the struggle to truly commercialise it. On this theme George talks about the process of writing his non-fiction book, Track Record, drawing on his PhD in understanding why, despite the huge commercial success of Black music, Black communities haven’t truly benefitted and been empowered by that success and unpacking how Colonialism and its continued presence is core to this. George also tells Jayda why he didn’t accept the MBE offered to him in 2019 and how it relates to Colonialism and being Ugandan, but conversely how writing a poem for Harry and Megan’s wedding opened him up to love and led him to falling in love with his wife shortly after. Jayda and George talk about marriage and George shares how partnership with his wife has helped him stay grounded as an artist.


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    George the Poet is an award winning London-born spoken word performer and sociopolitical poet. George’s innovative brand of musical poetry has won him critical acclaim both as a recording artist and a social commentator. He is the author of multiple poetry books and the non-fiction book Track Record which explores the power dynamics that impact Black creativity. George is also the host of the podcast ‘Have you Heard George’s Podcast?’ which has won 5 British Podcast Awards! In 2019, George was offered an MBE, but turned it down due to due to the British Empire's history of exploitation. In 2021 The University of London presented George with an honorary doctorate in literature. George is now embarking on a PhD at UCL'S Institute for Innovation and Public Purpose, focusing on the socio-economic potential of black music.


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the amazing high fashion model, activist and creative director, James Corbin - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    James Corbin

    Jayda G

    Mia Zur-Szpiro

    Here's Hoping Podcast


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  • In this episode James shares with Jayda what it was like becoming a model as a plus size dark skinned man and the self-actualisation that his first ever shoot had, and the feeling of figuring it out what it is you want to do in life. James also unpacks tokenism that happens in modelling and what the difference is between feeling tokenised versus fashion being truly inclusive, and how what you see in the people behind the scenes makes all the difference. On this he also spoke about the competition and colourism between plus size and dark skinned models and why he wants to see more space made in fashion for people like him. Jayda also asks James about the male experience of body image and James’ journey with body acceptance and James shared how it really doesn’t matter how you look on the outside but it’s how you internally feel about yourself. Lastly, James also spoke about the importance of brotherhood for men and how he draws on this theme in his work as a model and documentary maker. 


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    The Loveland Foundation

    Hungermag editorial


    James Corbin is a high fashion model, activist and creative director. He was scouted for his first modelling job in Vogue Italia during 2020 by photographer, Campbell Addy and is now represented as a model globally across the world. Some of his fashion credits include: Vogue Italia, Gucci, Valentino, BOSS, Lacoste, Dazed, British Fashion Council, Tommy Hilfiger, H&M, GQ, Perfect Magazine, Christian Cowan, S.S Daley, Mr Porter, Charles Jeffrey, Levi’s and many more.

    James has a passion for discussing and writing on social issues and helping facilitate conversations of importance, that result in change. He has been interviewed and featured in profiles for The Guardian, Vogue, Dazed, Port Magazine, British Fashion Council, ES Magazine & The Independent. He is currently working on a personal documentary that delves into colourism within the UK, alongside a podcast project that aims to engage in conversations with industry insiders promoting self-confidence.


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the amazing Podcast host of Menopause Whilst Black, activist and retreat founder, Karen Arthur - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Karen Arthur

    Mia Zur-Szpiro

    Here's Hoping Podcast


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  • In this brilliant episode, Karen shares with Jayda her experiences of going through the menopause and the differences in which Black people experience the menopause and unpacking the social racial issues behind this. They talk about the journey of aging, and your body changing, and how for Karen so much growth, positivity and beautiful change was born out of her life being turned upside down. Jayda asks Karen more around the stigma of aging, and why for Karen aging is a privilege and she has found more joy in her life the older she has become. At the same time Karen spoke about finding a balance of gratitude in life but also mourning change and loss, and what for her is the difference between healthy processing versus toxic positivity. 


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    Menopause Whilst Black

    Menopause Whilst Black Podcast

    The Joy Retreat


    Karen Arthur is the founder and host of the ground-breaking podcast Menopause Whilst Black, which champions Black British based menopausal stories now in its fifth season. Karen is a broadcaster, menopause diversity campaigner, and draws on her previous work as a fashion designer and model when founding ‘Wear Your Happy’ which is conscious clothing for better mental wellbeing.


    Karen also created and hosted five star rated The Joy Retreat Barbados, the world’s first retreat designed exclusively for Black women in any stage of menopause, and is the host of bi-weekly radio conversation show ‘Can We Talk’ on Golddust Radio. Karen has been featured in Vogue, The Guardian, Times Radio and BBC London Radio as well as BBC Breakfast, Channel 4’s ‘Sex, Myths and the Menopause’ with Davina McCall and Sky Arts ‘Statues Re-Dressed’. Karen has advocated for diversity in menopause representing in Parliament twice and is now part of The Health Collective with RCOG committed to equity in women’s health care as well as the world’s first National Menopause Education and Support Programme with UCL. Her work on menopause is referenced in several books and cited in the British Medical Journal.


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the amazing CEO and founding member of media and film platform Waterbear, Sam Sutaria - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Sam Sutaria

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    Here's Hoping Podcast


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  • Sam discusses how storytelling builds community and the importance stories and in-person gatherings play in mobilising a network around a cause, not just educating and informing. Sam talks about the opportunity and time sensitivity of closing the gap between inspiration and action, enabling people to make a positive impact and contribute to collective missions when they are moved by different stories. Jayda and Sam also talk about how seeing the tangible impact of your actions is crucial to motivating people to get involved, as well as coming up with more interesting and creative calls to actions. Sam dives into finding joy and lightness in activism and not just sacrifice, and how for Sam, building a social component to WaterBear and their campaigns and focusing on the intersection of entertainment and impact is crucial to achieve this. Sam also shares with Jayda the challenging sides of building a company, and the personal impact pushing yourself for something you are so passionate about can have on your mental health, along with the changes to lifestyle he’s made and recommendations for how people in impact can become more resilient and prioritize self-care.  


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    WaterBear

    Blue Carbon (UK, NL, SA)

    Rebels With Cause

    London Breeze Film Festival

    Aegean Film Festival


    Sam Sutaria is the CEO of WaterBear, the Certified B Corp community storytelling network entertaining people into action.    Through award-winning storytelling, curating opportunities to take collective action, and building a global community, WaterBear is defining a new category in media at the intersection of the environment and culture. And the best part?  The stories we tell are available at any time, on any device, for free. 

    Prior to helping found WaterBear, Sam was the GM of The European Nature Trust (TENT) and trained with the BBC’s Natural History Unit in Bristol. Sam also sits on the Board of the London Breeze Film Festival and Aegean Film Festival. 


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the amazing emotional wellness practioner and founder of Something Positive For positive people, Courtney Brame - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Courtney Brame

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    Here's Hoping Podcast


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  • In this fascinating conversation, Courtney brakes down STI and herpes stigma, and how stigma around herpes cause more harm for people than anything else about it. Courtney unpacks why sexual health is mental health, and how the shame and fear that can come alongside living with herpes and other STIs can manifest in depression and isolation. Courtney also discusses with Jayda communication around sex and intimacy, how to actually bring up conversations around sexual health, and how having foundational conversations about things like STI testing and whatever else, can actually lead to greater intimacy and better sex. Courtney also talks about how he works with men around emotional wellness, and the complexities of encouraging Black men to be vulnerable, and the duality of how opening up can be something beneficial, but when it’s the opposite how they’ve been socialised that can bring up challenges. Lastly, somehow Courtney and Jayda got onto the topic of anime! They both geek out together but actually have a fascinating discussion about how Courtney feels anime is an amazing example of men inspiring emotional openness and navigating emotional hurdles. 


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    Something Positive for Positive People


    Courtney Brame is an Emotional Wellness Practitioner who runs the non-profit, Something Positive for Positive People, which supports people with herpes through the challenges of stigma. Courtney is also a yoga teacher and podcaster with a special focus on intimacy, and men’s mental and sexual health. 


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible queer and climate activist, and co-founder of Atmos, Willow Defebaugh - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Willow Defebaugh

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    Here's Hoping Podcast


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  • Willow shares why she feels the answer to positive change is love and reminding people that we love the earth is a crucial part of fighting climate change. She talks about how love and admiration of nature is at the of her beautiful publication, atmos’ ethos. Willow also shares how the ever changing dynamic of nature gave her strength to transition herself and also shares the ways in which nature is queer. With that, Willow shares how queer activism overlaps with climate activism and how they are both grounded in challenging the status quo, and why she practices spiritual ecology and allow nature’s wisdom to help guide her through life. 


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    Willow Defebaugh is the co-founder and editor-in-chief of Atmos, a climate and culture magazine that tells stories about the environment through a lens of creativity. She is the author of The Overview, a deep ecology newsletter and book. She is a lifelong student of nature and graduated with a degree in creative writing from the University of Michigan. Her work has been featured in Vogue, Harper's Bazaar, Teen Vogue,V Magazine, Interview, i-D, BBC, The Guardian, them, New York Magazine, and more. She lives in Brooklyn on unceded Lenape territory.


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible grammy-winning Haitian producer & DJ, Michaël Brun - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Michaël Brun

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    Here's Hoping Podcast


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  • In this beautiful conversation, Michaël shares with Jayda his experience of growing up in Haiti and how his Caribbean culture has influenced his music and approach to collaboration. They talk about the importance of creating opportunities for community and connection for the Caribbean diaspora and how important enjoying one’s culture and music is to a sense of self and actualised personal identity. Michaël shares why he founded his event series BAYO and how his love of Haiti and celebrating Haiti culture is both behind the parties he throws but also the important Philanthropy he does, from both supporting Haitian communities impacted by local disasters to investing in local culture and arts. Jayda also talks with Michaël about his journey from studying medicine to quitting and pursuing music full-time and the importance of mentors in supporting your journey to what you are meant for in life. This was such a rich and uplifting conversation!


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    BAYO tour


    Michaël Brun is a grammy-winning Haitian producer & DJ, with a sound that is heavily Caribbean influenced with a global outlook. he has collaborated with an amazing array of international artists including J Balvin, Becky G, to Oxlade, Mr Eazi, to Lolo Zouaï & John Legend! Michael is also deeply committed to his roots and platforming Haitian and Caribbean artists, and founded the incredible sell-out event series BAYO, which brings together and celebrates the Haitian and Carribean diaspora. What started off as a block party in New York now tours around the world. Michael is also a philanthropist, supporting communities in Haiti and is always using his platform to shine a spotlight on Haitian culture, talent and creativity. 


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  • In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible multi-instrumentalist, producer, composer, live improviser, and field recordist, Cosmo Sheldrake - what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Cosmo Sheldrake

    Mia Zur-Szpiro

    Here's Hoping Podcast


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  • In this episode, Jayda and Cosmo talk about how they interweave their music with their love and fascination with nature. Cosmo also shares his role in campaigning for the publishing rights of nature, for nature to earn from the music it is featured in. We hear Jayda and Cosmo discuss why giving nature legal rights like this is essential in preserving and protecting the living world. Cosmo also shares his thoughts around artists donating parts of their profits and why looking to fungi, appreciating how interconnected we all are, plants and humans, is what gives him a sense of hope. 


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    Cosmo is a UK-based multi-instrumentalist, producer, composer, live improviser, and field recordist. His music ranges widely from celebratory anthems to soulful elegies to riotous party numbers, to sparse electronic production, to haunting polyphonic songs that have grown out of field recordings of birds, whales, fish, frogs, and fungi, and more. Running through all his work is a belief that the living world is a noisy and musical place with the power to change how we think, feel, and imagine. Together with his human and non-human collaborators, Cosmo creates music that speaks to the urgency and possibility of our times. Cosmo has toured internationally with sold-out headline shows across North America, Europe, and Japan. He has composed music for both film and theatre and, in 2015, ran a community choir in Brighton, UK. Cosmo’s song Come Along was featured in a high-profile global Apple commercial, resulting in the track charting at number 39 on the US Digital Songs chart. In 2020, his song Birthday Suit became a top trend on TikTok and currently has over 60 million streams on platforms with over 1 million video uploads using the track. In 2020, he released Wake Up Calls on his label Tardigrade Records, featuring tracks composed entirely from recordings of endangered British birds. In 2023, Cosmo released Wild Wet World, an EP that is an homage to the ocean. His new album, Eye to the Earwill be released in April 2024. See his Linktree for shows, merch, and more.


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  • In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the brilliant content creator, author, presenter, freelance writer, public speaker, plus-size model, and body image and self-love advocate, Stephanie Yeboah, what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Stephanie Yeboah

    Mia Zur-Szpiro

    Here's Hoping Podcast


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  • In this powerful conversation Stephanie shares her journey with body image, body positivity and fat acceptance with Jayda. They share the importance of visibility of marginalised bodies and how seeing people who look like you, directly impacts your relationship with your body, and in turn, your mental health. Stephanie discusses the roots of the body positivity movement, started by Black and fat American women, but how over the years this movement has been co-opted by capitalism and it’s true inclusivity has been lost. Steph shares how embracing the word fat has been her response to reclaiming that power and Jayda and her discuss why having proper plus size fashion options is so important for self actualisation. 


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    Stephanie Yeboah Website

    Fattily Ever After Book

    Gratitude Affirmations For The Body


    Steph is a multi-award-winning content creator, author, presenter, freelance writer, public speaker, plus-size model, and body image and self-love advocate, with over 15 years of experience writing and creating content about plus-size fashion, beauty/skincare, travel, lifestyle and pop culture.

    In 2020, Steph released her debut non-fiction novel ‘Fattily Ever After: A Fat Black Girl’s Guide to Living Life Unapologetically‘, which became an Amazon bestseller in its first week of publication. In the same year, she became the first British plus-size black woman to grace the cover of Glamour Magazine UK and has featured on the lives of Sky News, BBC Radio 4, BBC Radio London, LBC, ITV News and MTV UK.


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  • In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the brilliant Documentary director, producer and co-founder, Alice Aedy, what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Alice Aedy

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    Here's Hoping Podcast


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  • Jayda meets the dynamic documentary maker Alice Aedy, who specialises in telling stories around the theme of climate crisis and human rights. Alice and Jayda share why making beautiful documentaries is core to engaging people around these themes and Alice talks about why she loves working with female filmmakers and women in general. Alice and Jayda also discuss the imposter syndrome you can feel as a woman starting out and so why they love to champion other women in their fields. Alice talks about how she navigates working with brands and assessing whether they align with her own values, and also why she thinks it’s important to give the platform to more local storytellers, and moving towards more of a producer role and supporting the autonomy of people capturing their own stories, especially in the global south. As well as why Alice thinks building genuine trust between film crews, local filmmakers and then people who’s story they capture is so important, how she approaches building that trust but also why it’s is so hard and such a big responsibility for her as a Western documentarian.  


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    Earthrise

    Earthrise Instagram


    Alice Aedy is Co-Founder + CEO of Earthrise, an impact-driven media company for climate pioneering innovative multimedia storytelling. Alice is an award-winning Documentary Director & Producer sharing human stories around climate and social justice.


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  • In Here's Thinking, Jayda and her producer Mia chat about this week's episode! We share our thoughts on our episode with the incredible performance artist, public speaker and creative director Tihane, what we loved, what we learnt and what we’re taking away from her guest for hope.

    If you haven’t listened to the latest episode, make sure you go do that first! Then come back and debrief with us…


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    Tihane

    Mia Zur-Szpiro

    Here's Hoping Podcast


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