Afleveringen
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In this episode of @herrlifestyle.pod, weâre diving deep into the fear of judgmentâhow it holds us back, keeps us small, and stops us from stepping into our highest potential. If youâve ever felt paralyzed by what others might think, this oneâs for you.
Weâll talk about:
âš Where the fear of judgment comes from and why itâs so powerfulâš How to reframe your mindset and break free from people-pleasingâš Actionable steps to take your power back and show up unapologetically in your lifeItâs time to stop living for others and start living for YOU. Letâs shift out of fear and into confidence together. đ«
đ§ Tune in now and take that first step toward your most empowered self!
Host IG: Jaclynpaaige
Podcast IG: herrlifestyle.pod
Books Mentioned:
The courage to be disliked by by Ichiro Kishimi and Fumitake Koga
The Let Them Theory by Mel Robbins
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New episode alert! This week on the Herr Lifestyle Podcast, weâre joined by one of my dear friends and mentors Kassity Van Alphen from Femme Form Coaching!
Kassity is all about âLeaving women better than how she found themâ and leading by example so other women can embrace their true selves and step into their fullest potential. In this episode, we dive deep into her spiritual fertility journey, balancing motherhood,t, how shes tapping into her feminine energy in this season of her life and so much more!
Love Letter from Kass:
Hi, Iâm Kass! My passion and expertise lie in self-development, transitioning into motherhood, and embracing feminine energy.
I coach women who feel lost in the transition of motherhood, working one-on-one to help them reclaim their physical health and emotional well-being.
However you come to me, youâll leave in a better stateâbody, mind, or spirit. My space is a nourishing place to grow, and Iâd love to see you in it soon.
Guest IG: @femmeformcoaching
Host IG: @jaclynpaaige
Podcast IG: @herrlifestyle.pod
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Zijn er afleveringen die ontbreken?
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In episode 4 of the HERR Lifestyle Podcast, we dive into my own 100 lbs weight loss transformation and the emotional, mental, and physical shifts that came along with it. From overcoming setbacks and to finding the motivation to keep pushing forward, Tune in to hear about the highs, the lows, and everything in between, as we explore the deeper meaning behind weight loss Whether youâre just starting your own journey or looking for that extra dose of motivation, this episode is sure to inspire and empower you.
Episode 2: Mental Health journey + turning pain into purpose: :https://open.spotify.com/episode/3sINUhihtOSPZYKGtQ7mVA?si=PE_ZnCFJQLeLT8looUNayw
Youtube:https://www.youtube.com/@HerrlifestylePod
Host Instagram: @jaclynpaaige
Podcast Instagram: @herrlifestyle.pod
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Join us on episode 3 of the Herr Lifestyle Podcast as we welcome Emily Taverna, who shares her incredible journey of transformation. Emily opens up about pivotal moments, mindset shifts, and lessons learned along the way.
Whether you're seeking inspiration, motivation, or practical advice for your own journey, this conversation will leave you feeling empowered . Tune in and be inspired!
Listen now on Spotify and Apple Podcasts ] ! #Transformation #Inspiration #Podcast
Host Instagram: Jaclynpaaige
Podcast Instagram: Herrlifestyle.pod
Guest Instagram: Emilymarieeeexo
Rise Daily : Lifestyle Coaching Application
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In todays episode, I share my mental health journey, exploring the challenges, struggles, and breakthroughs I encountered along the way. The conversation delves into the stigma around mental health, advocating for yourself in our health care system and transforming personal struggles into a sense of purpose. Tune in for an uplifting conversation on how embracing your pain can lead to growth, healing, and discovering your true purpose in life.
If you enjoyed this episode please follow and leave a review!
Host Instagram :Jaclynpaaige
Pod Instagram:Herrlifestyle.pod
For all other inquires:[email protected]
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Episode 1: Welcome to the HERR Lifestyle PodcastWelcome to my very first podcast episode! , today we are doing introductions to who I am , purpose of this podcast and what to expect going forward. Whether you're looking for glow up tips, girl talk or simply seeking inspiration you are in the right place!
Email: [email protected]
Instagram: Herrlifestyle.pod
Host: Jaclynpaaige
