Afleveringen
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Welcome to the "Unmasking Self-Sabotage in Relationships" podcast, where we explore the transformative power of embracing our potential and breaking free from self-sabotage in order to create thriving and fulfilling relationships. I'm your host, Nick Jancev, a Holistic Health Coach specializing in anxiety, and joining me is my co-host, Kinga Elizabeth Staszalek, a Love and Relationship Empowerment Coach from Lapis Evolution.
In this podcast, we dive deep into the intricate dynamics of self-sabotage and how it can hinder our ability to experience true love and connection. Together, we will navigate the complexities of self-sabotaging behaviors and unveil practical strategies to break free from these patterns, allowing us to embrace our full potential in relationships.
Through thought-provoking discussions, expert interviews, and personal anecdotes, we will uncover the underlying causes of self-sabotage, shed light on the impact it has on our emotional well-being, and provide actionable steps to overcome these challenges.
Whether you find yourself repeatedly sabotaging relationships, struggling with vulnerability, or feeling limited by self-doubt, this podcast is a safe space for growth, healing, and empowerment. We believe that everyone deserves love and happiness, and by unmasking self-sabotage, we can pave the way for the healthy and fulfilling connections we truly desire.
So, if you're ready to embark on a journey of self-discovery, personal growth, and relationship empowerment, join us on the "Unmasking Self-Sabotage in Relationships" podcast. Together, let's unleash our potential, break free from self-sabotage, and create the loving and fulfilling relationships we deserve. Welcome to the podcast that will transform your perspective on love, relationships, and yourself. Let's begin this incredible journey together! We are committed to empowering you on your journey towards manifesting non-anxious, loving relationships. If you're ready to break free from self-sabotage and embrace your full potential in relationships, we are here to support you every step of the way.
To get started, you can connect with us through the following channels:
Nick Jancev, Holistic Health Coach for Anxiety:
- Facebook Profile: [Nick Jancev](https://www.facebook.com/profile.php?id=100092849553502&mibextid=LQQJ4d)
Kinga Elizabeth Staszalek, Love and Relationship Empowerment Coach:
- Facebook Page: [@Kinga Elizabeth Staszalek](https://www.facebook.com/KingaElizabethStaszalek)
- Facebook Group: [@Dream Team Relationships](https://www.facebook.com/groups/dreamteamrelationships)
- Email: [email protected]
- Website: [Lapis Evolution](https://lapisevolution.com)
Feel free to reach out to us through any of these platforms. We are more than happy to assist you in your journey towards creating the loving and fulfilling relationships you desire. Let's unlock your true potential together!
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Welcome to the "Holistic health Anxiety Coaching " podcasts , where we explore the profound connections between forgiveness, oneness, and holistic well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management.
In today's episode, we delve into the transformative power of forgiveness and how it connects us to the universal energy that binds us all together. Forgiveness is not just an act of compassion towards others; it is also a path towards inner healing and personal growth.
As a holistic health coach, I've witnessed the incredible impact that forgiveness can have on reducing anxiety and improving overall well-being. It is through forgiveness that we release the weight of past grievances and open ourselves to the possibility of deep healing and connection.
Throughout this podcast , we will explore different aspects of forgiveness, including self-forgiveness, forgiveness of others, and even forgiveness of circumstances. We'll also discuss practical strategies and techniques to cultivate forgiveness in our daily lives.
But forgiveness doesn't exist in isolation. It is intimately intertwined with the concept of oneness – the understanding that we are all interconnected and part of a greater whole. When we embrace this truth, we tap into a wellspring of compassion, empathy, and unity.
Together, we'll explore how forgiveness and the awareness of our shared energy can create a ripple effect of healing and transformation, not only within ourselves but also in our relationships, communities, and the world at large.
In this episode insightful discussions , stories of forgiveness and a guided meditations, and practical exercises to help you navigate the journey towards forgiveness and oneness is provided .
Whether you're seeking relief from anxiety, looking to deepen your spiritual practice, or simply curious about the power of forgiveness, this podcast is for you. Join me on this transformative journey as we uncover the profound connections that lead to holistic well-being.
Thank you for tuning in to "Healing Connections." I'm Nick Jancev, your host and holistic health coach for anxiety. Remember, forgiveness is not just an act, but a path towards inner freedom and unity. Together, let's embark on this transformative exploration of forgiveness and the profound truth that we are one energy.
Hope you join us on our next podcast . Warm regards Nick Jancev Holistic Health Coach for Anxiety
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Zijn er afleveringen die ontbreken?
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Welcome to the Holistic Health Anxiety podcasts, I'm your host Nick Jancev, a holistic health coach specializing in anxiety management. In today's episode, we'll be exploring a fascinating topic that often affects our daily lives: the difference between rationalization and judgment.
We all face situations where we find ourselves trying to make sense of our thoughts and actions. Sometimes, we may find ourselves justifying our decisions or behaviors, while other times, we may pass quick judgments on ourselves or others. But what exactly sets rationalization apart from judgment, and how can we navigate these processes in a more mindful and compassionate way?
As a holistic health coach, my aim is to guide you towards a deeper understanding of your thoughts and emotions, helping you find clarity and peace in the midst of anxiety. Together, we'll explore practical techniques and insightful perspectives that can empower you to make conscious choices and cultivate a healthier mindset.
Throughout this episode, we'll delve into the nuances of rationalization and judgment, uncovering their impact on our well-being & mental heath. We'll discuss how these processes can either hinder or enhance our personal growth, and I'll provide you with practical tools to help you navigate and transform these patterns . Whether you're someone who struggles with anxiety or simply curious about the human mind and behavior, this episode will provide you with valuable insights and strategies to support your journey towards holistic well-being.
So, sit back, relax, and join me on this enriching exploration into the difference between rationalization and judgment. Together, let's cultivate a mindful approach to our thoughts and actions, and embrace a life of greater self-awareness and compassion.
Thank you for tuning in to the "Holistic Health Anxiety Coaching " podcasts . I'm Nick Jancev, and I'm honored to be your guide on this transformative journey. Let's dive in!
I would like to take a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessings!
https://calendly.com/nickjrotary/30min
hope that you have all enjoyed this podcast . Hope you can Join me on the next episode to holistic health and wellbeing!
Subscribe to my podcast "Holistic Health Anxiety Coaching" for expert tips, guidance, and support.
Let's conquer anxiety together and embrace a life of balance and wellness.
Please feel free to Share with those who need to hear it.
Together, we can make a difference! 🎧 #HolisticHealth #AnxietyCoaching #Podcast
Feel free to share this invitation with your friends and audience and spread the message of hope and support.
Thank you for your commitment to making a positive impact for you and others who hear these healing ❤️🩹 messages . Your Coach in Mental Health & Anxiety. Nick Jancev
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Welcome to the Holistic Health Podcast, I'm your host, Nick Janicev. As a holistic health coach specializing in anxiety, I'm here to guide you on a journey towards optimal well-being and inner peace.
In today's episode, we will be exploring the fascinating world of brain waves and how they can positively impact our mental and emotional health. Specifically, we will dive into the power of Alpha and Theta brain waves in calming anxiety and promoting relaxation.
Throughout this podcast series, we will explore various holistic approaches, techniques, and practices that can help you harness the benefits of Alpha and Theta brain waves. From mindfulness exercises to breathwork, we'll provide you with valuable tools to cultivate a state of tranquility and balance in your daily life.
Join us as we interview leading experts in the field of holistic health, share personal stories of transformation, and provide practical tips and guidance to support your journey towards anxiety relief and overall well-being.
Whether you're seeking relief from stress, anxiety, or simply looking to enhance your overall quality of life, this podcast is for you. Together, we will explore the power of Alpha and Theta brain waves and discover how they can unlock your inner calm and promote a sense of inner harmony.
So, sit back, relax, and get ready to embark on a transformative journey towards holistic health and well-being. I'm Nick Janicev, your host, and I'm thrilled to have you join me on this incredible adventure.
Welcome to the Holistic Health Podcast.
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Welcome to the Holistic Health Anxiety podcasts . I'm your host Nick Janicev, a holistic health coach specializing in anxiety.
In each episode, we embark on a journey of self-discovery and empowerment, exploring various topics related to holistic health, mindfulness, and personal growth.
Today, we delve into a topic that resonates with many of us - the experience of feeling lost and then found. Life can often throw us off balance, leaving us feeling adrift and disconnected from ourselves. But fear not, for this episode is dedicated to exploring how we can navigate through these moments of uncertainty and rediscover our true essence.
As a holistic health coach, I have witnessed firsthand the transformative power of embracing our struggles and using them as catalysts for growth. Together, we'll uncover practical tips, strategies, and insights to help you navigate the journey from feeling lost to finding your inner strength and purpose.
We'll hear inspiring stories from individuals who have overcome their own challenges and found profound meaning along the way. Their experiences will serve as beacons of hope and inspiration, reminding us that we are never truly alone on this path of self-discovery.
So, whether you're currently feeling lost and searching for answers or simply seeking guidance on your personal growth journey, this podcast is for you. Through future interviews, discussions, and guided meditations, we'll explore the depths of our own beings, uncovering the wisdom that lies within.
Together, we'll cultivate a sense of mindfulness, resilience, and self-compassion, empowering ourselves to navigate life's challenges with grace and authenticity. Remember, the journey from feeling lost to finding your true self is a process, and we're here to support you every step of the way.
So, get ready to embark on this mindful journey with me, Nick Janicev, as we explore the path of finding ourselves amidst the chaos. Let's discover the transformative power of embracing our struggles and reclaiming our inner peace.
Stay tuned for further episode, where we'll dive deeper into the concept of feeling anxious , lost overwhelmed and then found. Until then, remember to breathe, be present, and embrace the beauty of your own journey.
This is the Holistic Health & Anxiety Coaching Podcast with Nick Janicev, and I'm honored to be your guide. Let's begin.
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Namaste 🙏 Friends
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"Hello and welcome to 'Holistic Health Anxiety podcast for holistic health, wellness, and overcoming anxiety. I'm your host, Nick Jancev, a dedicated holistic health coach specializing in anxiety management and personal growth. Thank you for joining me today as we dive deep into a topic that affects us all: procrastination, self-sabotage, and laziness.
We all know that feeling of putting off important tasks, undermining our own success, or simply feeling too unmotivated to take action. But why do we do this? What lies beneath these behaviors, and how can we break free from these limiting patterns? Today, we're exploring the roots of these behaviors through the lenses of past conditioning, present challenges, and our future aspirations.
In this episode, we'll uncover the fears and beliefs that hold us back, from childhood experiences and learned helplessness to the fear of failure and success. We'll also discuss practical strategies to reprogram our minds, helping us move forward with confidence and purpose.
So, whether you're battling procrastination, struggling with self-sabotage, or feeling weighed down by laziness, stay tuned. Together, we'll journey towards greater self-awareness, mindfulness, and lasting change.
So, grab a comfortable seat, take a deep breath, and let's get started on this path to understanding and overcoming these common hurdles. ENJOY the learning on your journey. namaste my friends
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Namaste 🙏 Friends
Nick Jancev
Holistic Health Coach for Anxiety
---
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to be continued
--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message -
Hey there, everyone! Welcome to Holistic Health Anxiety Coaching, the podcasts where we delve into all thing's mental health, mindfulness, and holistic well-being. I’m your host, Nick Jancev, and I'm thrilled to have you here with us today. As a holistic health coach specializing in anxiety, I’m passionate about helping you find practical and effective ways to conquer negative thoughts and overthinking.
In today’s episode, we’re going to tackle a topic that I know many of you struggle with! Eradicating negative thoughts and overthinking.
These pesky mental habits can really hold us back, creating unnecessary stress and preventing us from living our best lives. But fear not, because I’ve got three powerful tips to share with you that can make a world of difference.
We’ll be exploring the benefits of mindfulness and meditation, diving into the transformative world of Cognitive Behavioral Therapy, and uncovering some key lifestyle changes that can help you reclaim your peace of mind. So, whether you’re tuning in during your morning commute, while you’re working out, or as you wind down for the day, get ready to take some notes and make some positive changes.
Before we dive in, let’s set the stage with a quick overview of what’s in store. We’re going to start with the incredible power of mindfulness and meditation – tools that can help you stay grounded and present, no matter what life throws at you. Then, we’ll move on to Cognitive Behavioral Therapy, a proven method for changing those negative thought patterns that can keep us stuck. And finally, we’ll talk about some simple but impactful lifestyle changes that can support your mental health in a big way.
So, if you’re ready to kick anxiety to the curb and embrace a more positive, peaceful mindset, stick around. We’ve got a fantastic episode ahead!
Thanks for joining me on this journey to better mental health. Remember, every small step you take makes a difference.
Let's dive in and explore these powerful strategies together. Stay tuned!
Best with this practice.
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessinghttps://calendly.com/nickjrotary/30miFor further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfPNamaste 🙏 Friends
Nick Jancev
Holistic Health Coach for Anxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message -
Hey there, everyone! Welcome to Holistic Health Anxiety Coaching, the podcasts where we delve into all thing's mental health, mindfulness, and holistic well-being. I’m your host, Nick Jancev, and I'm thrilled to have you here with us today. As a holistic health coach specializing in anxiety, I’m passionate about helping you find practical and effective ways to conquer negative thoughts and overthinking.
In today’s episode, we’re going to tackle a topic that I know many of you struggle with! Eradicating negative thoughts and overthinking.
These pesky mental habits can really hold us back, creating unnecessary stress and preventing us from living our best lives. But fear not, because I’ve got three powerful tips to share with you that can make a world of difference.
We’ll be exploring the benefits of mindfulness and meditation, diving into the transformative world of Cognitive Behavioral Therapy, and uncovering some key lifestyle changes that can help you reclaim your peace of mind. So, whether you’re tuning in during your morning commute, while you’re working out, or as you wind down for the day, get ready to take some notes and make some positive changes.
Before we dive in, let’s set the stage with a quick overview of what’s in store. We’re going to start with the incredible power of mindfulness and meditation – tools that can help you stay grounded and present, no matter what life throws at you. Then, we’ll move on to Cognitive Behavioral Therapy, a proven method for changing those negative thought patterns that can keep us stuck. And finally, we’ll talk about some simple but impactful lifestyle changes that can support your mental health in a big way.
So, if you’re ready to kick anxiety to the curb and embrace a more positive, peaceful mindset, stick around. We’ve got a fantastic episode ahead!
Thanks for joining me on this journey to better mental health. Remember, every small step you take makes a difference.
Let's dive in and explore these powerful strategies together. Stay tuned!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message -
Welcome to the ADHD & Anxiety Podcast, the show that brings you expert insights and practical strategies for managing ADHD and anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety.
Living with ADHD and anxiety can present unique challenges, but it doesn't have to define who you are. On this podcast, we'll explore the latest research, share personal stories, and interview leading experts in the field to help you navigate your journey towards a calmer, more fulfilling life.
As a holistic health coach, I understand the intricate connection between the mind, body, and spirit. I'll be sharing evidence-based techniques, mindfulness practices, and lifestyle tips that empower you to take control of your ADHD and anxiety symptoms.
Each episode, we'll dive deep into topics like managing racing thoughts, improving focus and concentration, reducing overwhelm, and building resilience. We'll also discuss the impact of nutrition, exercise, and self-care on your mental well-being.
Whether you're living with ADHD, anxiety, or both, this podcast is your trusted resource for practical advice and inspiration. Together, we'll explore holistic approaches and strategies that go beyond just managing symptoms, helping you thrive in all areas of your life.
So, if you're ready to gain a deeper understanding of ADHD and anxiety, and discover actionable steps towards a more balanced and peaceful life, then you're in the right place. Stay tuned for our upcoming episodes, where we'll embark on this transformative journey together.
This is the ADHD & Anxiety Podcast with your host, Nick Jancev. Let's begin our exploration of holistic approaches to managing ADHD and anxiety. I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
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Today in this podcast we explore the depths of our thoughts & emotions to uncover the keys to inner peace and well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management.
In today's episode, we delve into the topic of ruminating thoughts and the powerful practice of letting go. We all know that feeling of being stuck in a cycle of repetitive thoughts, the constant replaying of past events or worries about the future. It's like a mental prison that keeps us from fully experiencing the present moment.
But fear not, because on this journey, we will explore the art of releasing ourselves from the grip of rumination. We will uncover practical techniques and strategies that can help you break free from the chains of overthinking and find a sense of peace and clarity.
Join me as we dive deep into the world of meditation and mindfulness, discovering how these powerful practices can rewire our brains and create new pathways for letting go. We'll explore the science behind it, the benefits it brings, and the steps you can take to incorporate it into your daily life.
But that's not all! We'll also explore other holistic approaches to letting go, such as engaging in activities that bring joy and relaxation, practicing self-care, and reframing negative thoughts into positive perspectives.
Throughout this podcast, we will hear about tools for mental health and well-being, as well learning hoe to successfully navigated our own journey of letting go. These concepts will inspire and motivate you to take the necessary steps towards a more peaceful and fulfilling life.
So, if you're ready to break free from the shackles of rumination and embrace the power of letting go, then this is the podcast for you. Join me on this transformative journey as we explore the depths of our minds and discover the keys to inner peace and well-being.
Let's begin.
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Namaste 🙏 Friends
---
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Welcome to this podcast where we explore the depths of our thoughts ,emotions to uncover the keys to inner peace and well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management.
In today's episode, we delve into the topic of ruminating thoughts and the powerful practice of letting go. We all know that feeling of being stuck in a cycle of repetitive thoughts, the constant replaying of past events or worries about the future. It's like a mental prison that keeps us from fully experiencing the present moment.
But fear not, because on this journey, we will explore the art of releasing ourselves from the grip of rumination. We will uncover practical techniques and strategies that can help you break free from the chains of overthinking and find a sense of peace and clarity.
Join me as we dive deep into the world of meditation and mindfulness, discovering how these powerful practices can rewire our brains and create new pathways for letting go. We'll explore the science behind it, the benefits it brings, and the steps you can take to incorporate it into your daily life.
But that's not all! We'll also explore other holistic approaches to letting go, such as engaging in activities that bring joy and relaxation, practicing self-care, and reframing negative thoughts into positive perspectives.
Throughout this podcast, we will hear about tools for mental health and well-being, as well learning hoe to successfully navigated our own journey of letting go. These concepts will inspire and motivate you to take the necessary steps towards a more peaceful and fulfilling life.
So, if you're ready to break free from the shackles of rumination and embrace the power of letting go, then this is the podcast for you. Join me on this transformative journey as we explore the depths of our minds and discover the keys to inner peace and well-being.
Let's begin.
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Namaste 🙏 Friends
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Welcome to "The holistic health anxiety podcasts with your host, Nick Jancev, holistic health coach specializing in anxiety management. In today's episode, we dive deep into the transformative power of work and how it can help us deal with idle and ruminating thoughts that often fuel anxiety.
Are you tired of feeling overwhelmed by the constant chatter in your mind? Do you find yourself consumed by anxious thoughts that seem to have no end? Well, my friend, you're not alone. Many of us have experienced the relentless cycle of anxiety and the toll it takes on our well-being.
But fear not, because work can be a powerful tool in our battle against anxiety. Join me as we explore the benefits of having a job and how it can provide us with a sense of purpose, structure, and meaning in our lives.
Together, we'll uncover how work acts as a channel for our energy and redirects it towards something productive. As we engage in meaningful tasks, we create a sense of accomplishment, boosting our self-esteem and confidence. Through work, we can find a sense of identity and purpose that goes beyond our anxious thoughts.
But that's not all. Work also provides us with a valuable opportunity to connect with others. Whether it's collaborating with colleagues, networking, or simply engaging in conversations, the social interactions that come with work can have a profound impact on our mental well-being. By fostering relationships and building a support system, we create a sense of belonging and community that can alleviate anxiety and feelings of isolation.
In this episode, I'll share practical strategies and tips to help you navigate the challenges of work while managing anxiety. From setting healthy boundaries to incorporating self-care practices into your daily routine, we'll explore how to create a harmonious work-life balance that nurtures your mental health.
So, if you're ready to reclaim your power over anxiety and harness the transformative potential of work, join me on "The Empowered Mind" podcast. Together, we'll explore the intersection of work and anxiety, and discover how to cultivate a fulfilling and balanced life.
Tune in to our next episode, where we'll dive deeper into the strategies for finding purpose and fulfillment in other areas of anxiety . Remember, you have the power to transform your relationship with anxiety and create a life that is empowered, purpose-driven, and anxiety-free.
I'm Nick Jancev, and I can't wait to embark on this transformative journey with you. Stay tuned, and let's empower our minds together! I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Blessing . 😇🙏🤗
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How to reduce anxiety. Introducing 'Healing Journeys' - a podcast dedicated to helping individuals find peace and reclaim their lives from stress and anxiety. Join me as we explore the transformative power of meditation, mindfulness, and various well-being modalities. Together, we'll uncover practical tips and insights to navigate life's challenges and cultivate inner harmony. Get ready to embark on a healing journey towards a more balanced and fulfilling life. Tune in and let's reclaim our well-being! #HealingJourneys #Meditation #Mindfulness #WellBeing"
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Welcome to the holistic health anxiety Podcasts , where we explore the power of community in overcoming anxiety and breaking down Psyche Walls. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety.
In today's episode, we dive deep into the concept of Psyche Walls and discover how they can hinder our growth and contribute to anxiety. But fear not, because we also explore the incredible healing potential that lies within the power of community.
Picture this: you're standing in front of a towering wall, representing the barriers and limitations that anxiety has created within you. But here's the secret - you're not alone. By surrounding yourself with a supportive community, you can begin to break down these walls and find liberation from anxiety.
Throughout this episode, we'll explore the transformative journey of breaking free from Psyche Walls. We'll share stories of resilience and triumph from individuals who have harnessed the power of community to heal their anxiety. Their experiences will inspire you to believe in your own ability to overcome and thrive.
Join me as we uncover practical strategies and mindfulness techniques that can empower you on your healing journey. Together, we'll explore the importance of connection, vulnerability, and shared experiences in creating a safe and supportive space for growth.
Whether you're someone who struggles with anxiety or someone who wants to understand and support loved ones on their healing path, this podcast is for you. We'll provide insights, expert interviews, and actionable steps to help you navigate through anxiety and harness the strength of community.
So, if you're ready to break down your Psyche Walls, heal your anxiety, and embrace a life of freedom and fulfillment, join me on the Mindful Healing Podcast. Together, let's unlock the power of community and embark on a transformative journey towards holistic well-being.
Thank you for listening to our Podcast. Remember to subscribe, leave a review, and share this episode with others who may benefit from our discussions. Until next time, take care of yourself and nurture the strength within. I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Best my Friends 🤗🙏
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Welcome to the NLP in this episode we explore the power of Neuro-Linguistic Programming in transforming lives and managing anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety.
Each week, we dive deep into the world of NLP, unpacking techniques, strategies, and insights that can help you reprogram your mind, overcome negative thought patterns, and find peace amidst the chaos.
Whether you're struggling with anxiety, stress, or simply looking to enhance your mental well-being, this podcast is your ultimate resource. Join me as we explore the fascinating intersection between NLP and holistic health.
Get ready for thought-provoking conversations, practical tips, and actionable steps you can implement in your life right away.
Together, we'll unravel the mysteries of the mind, tapping into the power of language, mindset, and behavior to create lasting change. Whether you're new to NLP or a seasoned practitioner, this podcast has something for everyone.
So, if you're ready to take control of your anxiety, unleash your inner potential, and live a life of clarity and purpose, then you're in the right place.
Thank you for joining me on this incredible journey of self-discovery and transformation. Get ready to unlock the secrets of NLP
Stay tuned for our next episode, coming soon. Until then, remember, you have the power to rewrite your story.
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
All the best my friends Nick coach for Anxiety 😥
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To be continued
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Dear listeners,
Are you tired of feeling trapped in toxic relationships? Do you long for a deeper understanding of the effects of devaluation on your mental and emotional well-being? If so, we have an episode that you won't want to miss!
Join us on our latest episode of the podcast, where we dive deep into the topic of toxic relationships and devaluation. Nick Jancev, a holistic health coach specializing in anxiety, will guide you through an insightful and empowering conversation.
In this episode, i will share some expertise and valuable insights on:
✨ Identifying toxic patterns and behaviors within relationships
✨ Understanding the impact of devaluation on self-esteem and mental health
✨ Practical strategies to navigate toxic relationships and establish healthy boundaries
✨ Holistic approaches to healing and reclaiming your self-worth
✨ Empowering tips for building resilience and moving forward
Whether you've personally experienced toxic relationships or want to gain a deeper understanding of this topic, this episode is for you. A compassionate and holistic approach is provided for you with the tools and knowledge to navigate these challenging situations and prioritize your well-being.
Tune in to episode 147 of our podcast, available on all major podcast platforms, and join us on this transformative journey towards healing and empowerment. Don't miss out on this opportunity to gain valuable insights and support !
Remember, you deserve healthy and fulfilling relationships. It's time to reclaim your power and prioritize your mental and emotional well-being. Join us for this powerful episode on toxic relationships and devaluation. At the end of the podcast I will take you through a mediation on devaluation and toxic relationships.
Stay tuned and take the first step towards a healthier and happier you!
I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Warm regards,
Nick Jancev Holistic Health coach for anxiety
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Welcome to the Q&A podcast on Triggering, Anxiety, and Mental Health. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety.
After extensive research and personal experience, I'm here to share my thoughts on triggers and how to navigate them. We'll explore strategies to avoid and eliminate triggers, as well as provide helpful tips on dealing with emotional triggers.
In this podcast, we'll learn the importance of listening, being gentle, and kind to both others and ourselves. Together, we'll discover the power of sitting with our disturbances and finding inner peace.
So, join me on this journey of self-discovery as we dive into the world of trigger management, anxiety, and mental health. Let's create a safe and supportive space for growth and healing.
I would like a moment of your time to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Namaste 🙏 my friends hope this has helped someone out there in need . Nick Jancev Holistic Health Coach for Anxiety
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Welcome to the Holistic Health Podcast with Nick Jancev, your guide to embracing a balanced and harmonious life. I'm a holistic health coach specializing in anxiety, and in today's episode, we'll explore the powerful topic of emotions and the art of sitting with disturbance.
In our fast-paced and often hectic lives, it's easy to overlook the importance of our emotions. We tend to either suppress or resist them, fearing that they might overwhelm us. But what if we could learn to embrace our emotions and sit with the discomfort they bring?
Together, we'll delve into the depths of our emotional landscape and discover the wisdom that lies within. We'll explore how emotions are not something to be feared, but rather, messengers that guide us towards self-discovery and growth.
As a holistic health coach specializing in anxiety, I'll share insights, tools, and techniques to help you navigate the turbulence of emotions. We'll discuss practices that allow us to create space for emotions, to feel them fully, and to understand the valuable lessons they hold.
we'll embark on a journey of self-compassion and emotional resilience. Together, we'll learn how to honor our emotions and integrate them into our lives in a healthy and empowering way.
Whether you're someone who experiences anxiety or simply wants to deepen your understanding of emotions, this podcast is for you. Join me as we explore the transformative power of embracing our emotions and sitting with disturbance.
Thank you for tuning in to the Holistic Health Podcast. I'm Nick Jancev, and I look forward to sharing this journey of emotional well-being with you. Stay tuned for our upcoming episodes, where we'll dive deeper into the world of holistic health and anxiety management. Remember, you have the power to transform your relationship with emotions and live a more vibrant and fulfilling life. I would like a moment to extend an invitation and offer you my booking link. If you ever feel inclined to hop on a call and connect in person, I would be delighted to meet you. As I work on implementing exciting changes for my clients and there are great opportunities for personal growth for you . Please know that you are welcome to schedule a call at a time in the future that feels aligned with you. Wishing you an abundance of blessing
https://calendly.com/nickjrotary/30mi
For further information, podcast recording and resources reach us on our Facebook account Anxiety to Tranquility https://www.facebook.com/share/z7dpaXcEqXy4vaUE/?mibextid=K35XfP
Namaste 🙏 my friends be well Nick Jancev Coach for Anxiety
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Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message - Laat meer zien
