Afleveringen
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I'm using discernment and making choices that scares TF out of me but will help create the soft life I deserve to live. I encourage you to do the same. Why? Because you're worthy of the soft life you desire. Today's episode will tell you how. Holistic Tip of the Week: The Benefits of Restorative Yoga
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Something I've learned in this new season of courage. Holistic Tip of the Week: Communicate your feelings and express what's on your mind.
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Zijn er afleveringen die ontbreken?
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Interview season of Holistically Being is back in effect with Entrepreneur Nísha Yolanda blessing us as our first featured guest in our 10th season. Nisha is a mom, author, photographer, creative designer, podcaster and can all-around badass who has not allowed her personal challenges deter her from creating the life she desires. In this month of mental health awareness, Nisha and I will chat it up about the importance of self-care as black women and as mothers during trying times and being our own cheerleader through it all. Connect with Nisha: FB: Nisha Yolanda IG: Naturallynisha_
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My thoughts on the meaning behind, "Closed mouths Don't Get Fed", and how it applies to us.
Holistic Tip of the Week: Try Yoga!
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Sharing my perspective on giving up but still hoping when it comes to love.
Holistic Tip of the Week: Ingredients for homemade mouth rinse.
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In this season 10 opener, I share my thoughts on the reality behind upgrading your life.
Is this something you can truly accept?
Holistic Tip of the Week: 4 Basic Tips for Improving Your Overall Health
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What are you willing to sacrifice to obtain peace in your life?
Holistic Tip of the Week: Natural ways to diminish appearance of unwanted moles
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Just giving my single squad some reassurance.
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The lies we tell ourselves are subtle but self-damaging. It's time we stop lying and be honest with our vulnerability and our need for change. Holistic Tip of the Week: 4 basic reasons why we should spend time in nature
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I felt compelled to make this episode something I want to express from my heart. I want to know if you're happy.
I want to know if you're content and at peace.
Me? Well...press play to find out.
Holistic Tip of the Week: Declutter
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While Generation X debate with the Millennials over this particular halftime show, I'm going share my 2 cents on the lesson EVERY generation should take heed to. It was more than the music performed.
Holistic Tip of the Week: 4 Ways to Live Holistically Without Disrupting Your Daily Routine.
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The new shift we're all experiencing is placing us in much better positions. Get ready!
If you've been feeling like a "new you" being birthed, here's the reason why.
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Going through some changes!
I feel good.
I feel empowered.
I'm purging, I feel like I'm not the only one experiencing this, and you are purging, too!
Tell me what's up!
Holistic Tip of the Week: Unconventional holistic tips you'd wish you'd knew sooner!
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Subscribe to our Youtube: https://youtube.com/holisticallybeingtv/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Allenia Renee, an amazing Holistic Life Coach and author of A Conversation with Your Big Sister: The SLOW NO Strategy. We're gonna discuss why we should say NO more often, as well as strategies that we can do easily that will improve our lives!
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Subscribe to our YouTube: https://youtube.com/holisticallybeingtv/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app -
This show is a reminder that you don't have to feel alone during a period of isolation or feeling like you have no one to lean on. This is your time of personal transformation.
Holistic Tip of the Day: Be kind to yourself
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Subscribe to our Youtube: https://youtube.com/holisticallybeingtv/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Reflecting on 2021 and preparing for 2022
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Subscribe to my YouTube: https://youtube.com/holisticallybeingtv/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app - Laat meer zien
