Afleveringen

  • Join me today for a sneak peak into one of the many masterclasses available to my clients. It’s all about Metabolic Health and the connection with our other body systems such as hormones, blood sugar, gut, thyroid, liver health and mineral levels.

    If this interests you and you’d like unlimited access to these types of resources, you’ll receive free entry to my evergreen course after becoming a 1:1 client.

    **Check out my 1:1 ROOT CAUSE PACKAGE HERE**

    MENTIONED:

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Jasmine is in awe of the human body and has made her life’s work to understand it. As a qualified therapeutic yoga teacher, sound therapist, and breathwork coach, Jasmine uses these modalities to centre her work around the nervous system. Prior to her 10 years in wellness, she trained as a dancer. Moving out of the industry she experienced low self worth, disconnect and burnout, now supporting those navigating the same. Using movement to shift through the physical tension and discomfort in the tissues, breathwork to shed the emotional patterns stored in the subconscious and sound therapy to harmonise the energy systems. Her approach combines her knowledge in human anatomy with her passion for somatic and energy work, integrating these philosophies to leave you feeling truly embodied. Jasmine's commitment is to bring you back into connection with yourself and remind you of your own infinite healing potential, to bring you home.

    WE DISCUSS:

    Her experience working with me

    What made biggest different to her symptoms (fatigue, irregular cycles & breast tenderness)

    Why healthy eating only gets you so far

    How physical health impacts mental and emotional health & visa versa

    The power of the breath

    CONNECT WITH JASMINE - CLICK HERE

    MENTIONED:

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • Today, I'm continuing the conversation around fitness from last week's episode. There are quite a few similarities between healing chronic illness and the fitness journey. I've learnt so many lessons from my health journey that can be transferred over to improving your fitness, as its a close relationships between the two. Listen in today for some inspiration to get to you closer to where you'd like to be with your goals!

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I'm back with an episode on EXERCISE, from all the different perspectives I've gained - whether it be over-training and under-fuelling in my teenage years, to then being unable to exercise during my chronic illness phase, and now finally reaping the benefits of the exercise that works for me. This is such a HUGE topic so join me next week for Part 2!

    MENTIONED:

    Previous Episode on Birth Control

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • I recently spent over 1K on functional lab tests and today I'm sharing my results! Let me just say, I'm fully thriving and finally living my life after chronic illness. But, I want to ensure it stays that way and testing allows me to catch any underlying factors - some of which I didn't expect!

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I'm talking to the lovely Kayla, a previous client of mine who came to me with PCOS symptoms, unknown gut problems and was struggling to conceive. Kayla is now a healthy and thriving Mother, and openly shares her journey on how she got there.

    CONNECT WITH KAYLA

    MENTIONED:

    BOOK ON FERTILITY

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Ben Calder has been exploring health professionally since 2003 when he first qualified as a kinesiologist. He has incorporated a multidisciplinary approach throughout his career and formally transformed it into an Integral approach in 2013 when he opened the Centre for Integral Health in Shrewsbury, UK.

    Ben has a deep lifetime interest in self-development, much of which has been done through meditation, Qigong and shadow work. Ben is an Integral Relationships facilitator and has also studied Integral Transpersonal Psychology along with many forms of healing and health development.

    Ben has worked with every age and demographic within his 1-2-1 work over the last 20 years and continues to find it inspiring and humbling to be part of the healing journey with individuals, couples and families and has given lectures, workshops and talks to mainstream medical as well as local special interest groups and events.

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    Ben's Website

    Centre for Integral Health

    Book - Sex Purpose Love

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • In today's episode, I am answering YOUR QUESTIONS on a range of topics covering gut health - how much fibre is good, is stool testing worth it and my take on CBD supplements. Listen in to hear my thoughts, plus when and when not to utilise some of these tools.

    MENTIONED:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    MY LINKS:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Dr. Chris Motley (DC) is grateful to experience, study, and practice healthcare, particularly from a Traditional Chinese Medicine background. With a diverse set of certifications in Applied Kinesiology, Clinical Kinesiology, Acupuncture, and Craniosacral Therapies, as well as, specializations in Nutrition and Lab Analysis, he brings a wealth of knowledge into exploring health in a holistic manner. Kinesiology is a diagnostic and therapeutic system that utilizes the body's muscular system to attain neurological information about a patient. Everyone’s experience and journey with health is unique because we are all bio-individual, but Dr. Motley is gifted at bringing complex health concerns into an application-focused approach that has made an impact on thousands of people by tackling some of their most challenging health endeavors.

    Dr. Motley has been practicing for nearly 20 years, and when he founded his own practice, he had no idea that it would grow exponentially simply by word of mouth. According to his patients of all ages, this can be attributed to the individualized and intuitive care he gives to each person in addition to his natural talents and gifts in healing.

    His deep care for everyone is evident in the gentle and wise approach he takes when coming alongside people in their health journeys, whether that is in his clinic or in opportunities to educate online. Dr. Motley wants people to find the quality care and valuable information that they need in order to heal, and he is passionate about pursuing that with his whole heart.

    Dr Motley's Website

    Connect with Dr Motley on INSTAGRAM

    Ancient Health Podcast

    WE DISCUSS:

    How his family members struggles inspired him to become a practitioner

    Chinese Medicine perspective

    Organ Imbalances links to symptoms

    Frequency medicine

    Chinese body clock - waking up 1-3am

    Relationships - energy vampires, parasites in your life

    How do you stay balanced with everything you know, not getting overwhelmed, fearful of everything

    MENTIONED:

    BOOKS -

    Touch for Health

    Body Keeps the Score

    Mitochondria Manifesto

    How Are Emotions Made

    Sugar Blues

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    MY LINKS:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Our body’s mineral levels are responsible for so much, and quite often will halt our healing proces if not rebalanced. Join me as I talk you through a sample MINERAL TEST result, explain how I read these imbalances with clients, and how we begin to rebalance them.

    ***MY MINERAL GROUP COACHING PROGRAM*** Just £347 GBP (inc VAT) until end of day Sunday 18th March, then price will increase. Now open for enrolment CLICK HERE

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    MY LINKS:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • It can be tempting to try to heal yourself, to save money, to use the knowledge you already have, but sometimes we can end up doing more harm than good causing further imbalances. Listen in today to hear the common supplements I see causing issues with mineral imbalances.

    ***MY MINERAL GROUP COACHING PROGRAM IS BACK. DOORS OPEN 11th MARCH 2024. Click to JOIN NOW while the price is ONLY £347 including HTMA test***

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    MY LINKS:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today's episode is a short clip from my online Mineral Rebalancing Course. In this video I share how MINERALS impact common gut imbalances such as LOW STOMACH ACID / HCL, LEAKY GUT & INCREASE THE RISK OF GUT INFECTIONS.

    MENTIONED:

    **ENROLMENT OPENS 11th MARCH 2024 FOR IM-BALANCED GROUP COACHING - CLICK TO JOIN**

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Isn’t it great being alive right now and having access to almost anything you’d like to know? Well, yes and no...

    While learning about our health problems can be a very useful tool, the scare mongering out there is very real. The overwhelm of every toxin, every meal, every chemical, every possible hormonal imbalance can has us living in a state that DOES NOT promote healing, and then there’s emotional trauma. Listen in to my thoughts on this very important topic.

    MENTIONED:

    Previous Ep on EFT

    Previous Ep on Regulating Your Nervous System

    1:1 ROOT CAUSE RELIEF PACKAGE

    ENROLMENT CALL LINK

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • In 2024 there are so many wellness tools available that it can be difficult to know where to start. I’ve tried many different technologies to help enhance my healing, and the wearable OURA ring is one I have tried and tested for myself. Listen in to here my honest review, my pros and cons to this trackable wellness gadget.

    MENTIONED:

    https://ouraring.com/vivanaturalhealth

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Caroline Gruselle is a Reiki practitioner also specialising in Crystal Healing, Mindfulness, Meditation and is currently studying Advanced Aromatherapy and Massage.

    She got into alternative therapies around 10 years ago to aid her health during pregnancies, & as a way to care for herself & family.

    She started her career as a Lawyer and then after having 3 children she trained in Reiki & made a career switch in 2020.

    Caroline's Website

    Connect with Caroline on INSTAGRAM

    WE DISCUSS:

    Caroline's journey into energy medicine

    What is Reiki and how does it work?

    What does each level of Reiki bring?

    Can anyone be attuned to Reiki?

    How does Distance Reiki work?

    What do Chakras have to do with energy and overall health?

    How do crystals work with the energy body?

    How do essential oils work with Reiki?

    MENTIONED:

    The Act of Physic Reiki BOOK

    KING - Try my favourite ORGANO KING coffee

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Today I’m jumping on this latest trend with things I'll be adding 'IN' to my life in 2024 and things I'll definitely be throwing 'OUT'. Listen in for my Naturopathic take on it, of course it’s all things health related!

    MENTIONED:

    IM-BALANCED GROUP COACHING

    LISTEN HERE: Episode #149 with my Chiropractor Dr Monica Handa

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • It’s January, and unfortunately it's also the season of the common cold, and flu. Now, we can’t completely avoid it, and nor would that be a good sign, so today I’m talking you through remedies and lifestyle factors you CAN USE to lesson the impact it has, and help you to make a quick recovery.

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    LISTEN HERE: New Year Resolutions Podcast Episode

    LISTEN HERE: Dr Perry Episode on Lymphatic System

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    KING - Try my favourite ORGANO KING coffee BUY HERE or DM me for sample

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Join me as I share an interview I did on my friend Kat’s Podcast a few months ago. We discussed the foundational things you need to cover when healing, my top tips for hormones and gut health, and some helpful things you can start today.

    DISCUSSED:

    My health journey & how I managed to heal

    The foundational things you need to cover when healing

    Top tips for hormone & gut health

    The gut/stress/nervous system connection

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    Kat's Website

    Kat's Instagram

    Kat's Podcast

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Last week I hosted a live webinar covering what I believe are the MOST IMPORTANT things when it comes to getting your health back. The information was too good not to share on the podcast, so today I’m sharing with you 3 out of the 6 points I covered.

    ** If this resonates with you and you’d like to learn more about working me through RE-PROGRAM - CLICK HERE to sign up. Enrolment ends Sunday 14th January 2024 with the FIRST LIVE CALL on Wednesday 17th January. Payment in full 1 x £777 or Payment Plan 2 x £395 **

    MENTIONED:

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!

  • Hello 2024! New Year's Resolutions anyone? Often times we make well meaning resolutions and start the year off motivated only to lose the inspiration and fall off the wagon a few weeks later. I'm here today to explain why this is often the case for most of us. Listen in for my recommendations for starting this year off on the right foot, and my own goals for the next 12 months.

    MENTIONED:

    RE-PROGRAM OPENS FOR ENROLMENT WED 3rd JAN // 3 MONTH GROUP COACHING BEGINS JANUARY 2024 - CLICK HERE

    SIGN UP FOR MASTERCLASS LINK HERE

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    MY LINKS:

    AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

    QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

    CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

    BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide

    COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

    GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

    KING - Try my favourite ORGANO KING coffee

    WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial

    YES SUPPLY referral link

    -------

    Got a podcast question? Send you emails to [email protected]

    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

    Want more from me? You can find me online…

    WEBSITE

    PCOS SUCCESS COURSE

    1:1 ROOT CAUSE RELIEF PACKAGE

    IM-BALANCED GROUP COACHING

    MOLD RECOVERY COURSE

    ENROLMENT CALL LINK

    FREE DOWNLOADS

    INSTAGRAM

    FACEBOOK

    EMAIL

    Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

    If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

    Make sure you hit subscribe so that you never miss an episode!