Afleveringen
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Summary
In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell delve into the complexities of motherhood, entrepreneurship, and mental health. They discuss the challenges of pricing services as new entrepreneurs, the importance of accountability in relationships, and the phenomenon of ghosting in modern communication. The conversation also touches on the impact of technology on personal connections and the emotional toll of heartbreaks in friendships, particularly the concept of love bombing. Throughout the episode, the hosts share personal anecdotes and insights, encouraging listeners to navigate their own journeys with authenticity and accountability. In this conversation, Courtney and Brianna delve into the complexities of friendships, particularly during challenging life phases such as postpartum experiences. They discuss the importance of support, accountability, and communication in maintaining healthy relationships. The conversation highlights the emotional impact of ghosting and the significance of showing up for friends in need, as well as the power of small gestures to strengthen bonds. They also touch on the challenges of miscommunication and the necessity of setting boundaries while navigating personal struggles.
branded-marketing.com
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell discuss a range of topics including mental health, entrepreneurship, societal progress for women, and personal experiences with loss. They reflect on their previous episode's discussions about hallucinations, share exciting news about community engagement and public speaking, and delve into the importance of supporting women in business. The conversation also touches on the emotional aspects of dealing with grief and the significance of family connections, culminating in a light-hearted discussion about unexpected events in small towns. In this conversation, Courtney and Brianna explore the themes of loss, grief, and the complexities of explaining death to children. They share personal experiences of navigating these difficult topics, emphasizing the importance of understanding and communicating about death in a way that is accessible to young minds. The discussion also touches on the significance of having end-of-life wishes documented and the humor that can arise in parenting, especially in vulnerable moments. Ultimately, they reflect on the journey of life, the connections we make, and the appreciation that comes from understanding our experiences.
@hotmessmombosspodcast
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Zijn er afleveringen die ontbreken?
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Buckle up, because this episode is a wild ride! Brianna and Courtney are pulling back the curtain on:
🔸 The illusion of perfection on social media—ever mistaken an influencer for someone else? You’re not alone!
🔸 The dark side of family influencers and the pressures of portraying a perfect life online.
🔸 A chilling potential Zodiac Killer confession—could a dying man have finally revealed the truth?
🔸 Jim Jones & hometown hauntings—yep, their city has a creepy connection to the infamous cult leader.
🔸 Personal ghost stories, smudging, and generational spirits—from eerie encounters to cleansing bad vibes, we’re getting spiritual.
🔸 The fine line between validation and obsession on social media—and why authenticity always wins.
✨ Call to Action: Have you ever experienced a paranormal encounter or fallen into the influencer illusion? DM us your thoughts or tag us in your spooky stories!
📲 Follow Us on Instagram:
👩💼 Brianna: @brandedbybrea
💛 Courtney: @homeandmomlife
🎙️ Podcast: @hotmessmombosspodcast
🌎 Learn More About Branded Marketing LLC: www.branded-marketing.com
🎧 Listen & Subscribe: Available on Spotify, Apple Podcasts, and all major streaming platforms.
Tag us with your ghost stories or your most cringe-worthy social media fails—we want to hear them!
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Summary
In this episode of the Hot Mess Momboss Podcast, hosts Brianna Hall and Courtney O'Ferrall share personal life updates, reflecting on their journeys through motherhood, friendships, and personal growth. They discuss the importance of community engagement, the authenticity of their podcast, and the evolving nature of parenting decisions. The conversation also touches on the challenges of navigating life in a small town and culminates in Brianna's experience with a unique boudoir photography shoot. In this episode, Brianna Hall discusses the importance of reconnecting with partners through shared experiences, such as photography, and reflects on the realities of love and relationships. She emphasizes the need for personal growth and energy in relationships, the challenges of marriage, and the significance of raising respectful children. The conversation also touches on the evolving nature of parenting and the importance of open discussions about parenting challenges. In this conversation, Courtney O'Ferrall discusses various themes including love languages, parenting challenges, body image issues, and the dynamics of relationships, particularly focusing on the impact of testosterone therapy. The dialogue explores the importance of affirmation in relationships, the effects of parental trauma on children, personal fitness goals, and the complexities of navigating intimacy and health in partnerships. In this conversation, Brianna Hall and her guest explore various themes including the challenges of work-life balance, the complexities of making the first move in relationships, and the dynamics of intimacy and vulnerability. They discuss motherhood and personal growth, the reality of childcare costs, and the importance of self-care and fitness. The conversation also touches on body image, tanning, and the ethics of business practices, particularly in the context of workplace fraud.
Keywords
motherhood, entrepreneurship, mental health, personal growth, friendships, community, parenting, authenticity, social media, boudoir photography, photography, relationships, love, marriage, parenting, self-love, connection, family, respect, personal growth, love languages, parenting, body image, fitness, relationships, testosterone therapy, mental health, self-affirmation, trauma, personal growth, work-life balance, relationships, intimacy, motherhood, self-care, body image, podcasting, business ethics, fitness, vulnerability
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In this episode of The Hot Mess Mom Boss Podcast, show hosts Brianna Hall and Courtney O'Ferrall discuss how having empathy is crucial in navigating resentment in marriage after kids. Parenting can create stress that leads to resentment between partners. It's important to enjoy time together before having children. Understanding each other's roles can help alleviate resentment. Success often comes at a cost that needs to be evaluated. Open communication about stress can strengthen relationships. Recognizing trauma can help partners support each other better. It's essential to celebrate each other's contributions in a relationship. Balancing work and family life is a continuous challenge. Healthy relationships require ongoing effort and understanding. Asking for specific expressions of love can enhance communication. Therapy can be expensive, but there are affordable alternatives. Social media can be a powerful tool for personal growth. Engaging with positive content on social media can train your algorithm. Library cards provide free access to self-help resources. Community support, such as church groups, can be beneficial. It's important to have diverse support systems beyond your spouse. Maintaining attraction in relationships requires effort from both partners. Parenthood can change relationship dynamics significantly. Personal beliefs and perspectives evolve with life experiences.
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall @brandedmarketing_co and Courtney O'Farrell @homeandmomlife delve into personal struggles with food, nutrition, and mental health. They discuss the impact of eating disorders, childhood trauma, and the importance of family dynamics and support systems. The conversation highlights the contrasting experiences of growing up and how these experiences shape relationships with food and emotional health. In this conversation, Courtney O'Farrell shares her complex relationship with food, shaped by her childhood experiences with family dynamics, scarcity, and emotional instability. She discusses the impact of her upbringing on her eating habits, the challenges of recognizing triggers related to emotional eating, and the importance of nurturing healthy relationships with food for herself and her children. The conversation highlights the need for awareness and curiosity in understanding one's relationship with food and the emotional factors that influence it. In this conversation, Brianna Hall discusses her journey into baking bread from scratch for her children, emphasizing the importance of healthy eating and understanding food ingredients. She shares insights on the impact of food dyes on children's behavior, the significance of hydration in preventing headaches, and the importance of self-care and rest. The conversation also touches on the growth of social media presence and community engagement.
Keywords
food, nutrition, eating disorders, mental health, parenting, childhood trauma, family dynamics, personal struggles, support systems, emotional health, food, family, childhood, emotional eating, mental health, nutrition, relationships, parenting, eating disorders, self-care, baking, healthy eating, kids nutrition, food ingredients, food dyes, hydration, self-care, social media growth
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell discuss various themes surrounding motherhood, mental health, and the challenges of content creation. They reflect on the importance of facing fears, the impact of technology on social interactions, and the need for awareness regarding women's health and medication. The conversation also touches on personal growth and the significance of making choices that align with one's values and well-being. In this conversation, Courtney and Brianna explore various themes related to personal growth, work environments, self-belief, authenticity, menstrual health, and the importance of maintaining friendships while traveling. They share personal experiences and insights on how to navigate life's challenges, embrace change, and foster a supportive community. The discussion emphasizes the significance of being true to oneself, understanding one's body, and the journey of self-improvement.
Keywords
podcast, motherhood, mental health, content creation, technology, women's health, birth control, anxiety, personal growth, social interactions, work environment, personal growth, self-belief, authenticity, social media, menstrual health, cycle tracking, mindset, habit formation, travel
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💡 In This Episode:
Brianna and Courtney are kicking off a 30-Day Change Your Life Challenge designed to help moms shift their mindset, reclaim their time, and build a life they love! This episode is packed with real talk on:
✔️ How small, daily changes can lead to BIG results
✔️ Rewiring your mindset for abundance (bye, scarcity thinking 👋)
✔️ The connection between self-care and success
✔️ Why community and accountability are key to transformation
✔️ Actionable steps you can take TODAY to start your journey
✨ Are you ready to take on the challenge? Let’s do this together!
📲 Follow Us on Instagram:
👩💼 Brianna: @brandedmarketing_co
🎙️ Podcast: @hotmessmombosspodcast
💛 Courtney: @homeandmomlife
🌎 Learn More About Branded Marketing LLC: www.branded-marketing.com
🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and wherever you stream your favorite shows!
💬 Join the challenge! Tag us on Instagram and share how you're making small changes to transform your life! #HotMessMomBossPodcast
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell delve into the importance of cycle tracking and personal development. They discuss the phases of the menstrual cycle, the impact of hormonal changes on emotions and energy levels, and the significance of nutrition and exercise tailored to each phase. The conversation also touches on postnatal depletion syndrome, the journey of self-love and growth, and the need for open discussions about menstrual health. Listeners are encouraged to embrace their cycles and seek support while navigating their personal development journeys. In this engaging conversation, Brianna Hall and Courtney discuss the importance of understanding women's health, particularly in relation to nutrition, exercise, and hormonal changes. They emphasize the need for better support for teenage girls navigating their cycles and the mental health implications of hormonal fluctuations. The discussion also covers clean living, product awareness, and the humorous side of parenting, including mishaps involving tampons and ice cream. The episode wraps up with a call to action for community engagement in wellness journeys.
Follow us on social media & visit our websites www.branded-marketing.com @homeandmomlife @hall.brianna_
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In this episode of the Hot Mess Mom Boss podcast, hosts Courtney O'Farrell and Brianna Hall delve into the significance of self-care for mothers, sharing personal experiences and insights on how to prioritize mental health amidst the chaos of parenting. They discuss the importance of community, listener connections, and the necessity of open conversations with partners about parenting roles. The conversation also touches on child development, positive reinforcement, and the need for healthy habits, emphasizing that self-care is not just a luxury but a vital part of being a good parent. The hosts encourage listeners to embrace slow and steady progress in their personal growth and to find joy in simple moments with their children.
You can find us on instagram @homeandmomlife and @sociallykolibri and online at www.branded-marketing.com
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In this episode of the Hot Mess Mom Boss podcast, hosts Brianna Hall and Courtney O'Farrall reflect on their journey through the podcast's seasons, the importance of setting intentions for the new year, and how technology, particularly ChatGPT, can enhance productivity and personal growth. They discuss the challenges of parenting, the significance of emotional regulation, and the desire to break generational cycles in their parenting practices. The conversation emphasizes the value of self-reflection, daily habits, and the role of AI in creating a better life. In this conversation, Brianna and Courtney explore the significance of connection and community in their lives, reflecting on personal experiences with friendships, marriage, and financial challenges. They discuss the emotional impact of losing friendships and navigating relationship changes. The conversation also delves into setting financial goals and the importance of establishing a meaningful morning routine to foster personal growth and mental well-being.
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Summary
@sociallykolibri
@homeandmomlife
In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell dive into the joys and stresses of the Christmas season. They discuss their holiday shopping strategies, focusing on budget-friendly options like dollar stores and Five Below. The conversation shifts to family dynamics, exploring how their children are growing up and the impact of family traditions on their holiday experiences. They reflect on the importance of creating lasting memories over material gifts, emphasizing the value of family connections and traditions during the holiday season. In this episode, Brianna and Courtney discuss the challenges faced by low-wage workers, especially during the holiday season, and emphasize the importance of community support and giving back. They explore the concept of Giving Tuesday and how it can be a catalyst for charitable giving. The conversation shifts to marketing strategies for small businesses, highlighting the need for consistent brand messaging and effective use of social media. They also delve into the role of AI tools like ChatGPT in enhancing efficiency and creativity in content creation, while acknowledging the importance of maintaining a human touch in marketing. The episode concludes with reflections on the future of AI and its impact on human interaction, emphasizing the value of community and connection.
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Episode Summary: In this heartfelt episode of "Hot Mess Mom Boss," hosts Brianna Hall and Courtney Oferrall dive deep into personal and universal themes that touch every family. Co Cost Courtney shares her experience with recent separation and the paths to reconciliation, discussing the complexities of maintaining a marriage while parenting. They also open up about dealing with intrusive thoughts, offering insights and coping mechanisms. Amid these heavy topics, Brianna and Courtney keep the mood light with a fun catch-up session, sharing updates from their lives and the chaotic, joyful moments of motherhood.
What You'll Learn:
Insights into navigating marital challenges during times of separation and reconciliation.Strategies for managing parenting responsibilities while keeping the romance alive.Techniques to handle intrusive thoughts and maintain mental health.Light-hearted anecdotes and honest reflections from the lives of our beloved hosts. -
In this episode, Brianna Hall discusses the challenges of imposter syndrome faced by entrepreneurs, particularly women and moms. She emphasizes the importance of starting a business without waiting for perfection and highlights the growth that comes from overcoming obstacles. Brianna encourages listeners to document their journey, learn from their experiences, and pursue their dreams with confidence. She offers resources for aspiring business owners and motivates moms to embrace their identities beyond motherhood.
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell welcome Ash Hernandez, author of 'The Cervical Solution' and founder of The Pursuit of Fertility. Ash shares her personal journey through fertility challenges, including the devastating loss of her daughter due to Group B Strep. The conversation delves into the importance of understanding women's health, particularly the cervix's role in fertility, and the need for better education around these topics. Courtney also shares her own experiences with pregnancy challenges, highlighting the emotional landscape that many women navigate during their journeys to motherhood. In this conversation, the hosts and guest Ash Hernandez delve into the complexities of pregnancy, motherhood, and women's health. They discuss the emotional challenges of early pregnancy, the importance of intuition, and the need for better communication regarding baby movements and kick counts. The conversation also highlights the significance of fertility awareness and the role of social media in educating women about their bodies. They emphasize the importance of normalizing discussions around periods and women's health issues to empower women and foster a supportive community.
Keywords fertility, pregnancy, motherhood, cervical health, Group B Strep, women's health, emotional journey, pregnancy loss, education, empowerment, pregnancy, motherhood, intuition, baby movements, fertility awareness, women's health, social media, education, communication, stigma
Instagram: @hotmessmombosspodcast
@sociallykolibri
@homeandmomlife
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna Hall and Courtney O'Farrell discuss the challenges and failures faced by entrepreneurs, particularly those who are also mothers. They emphasize the importance of learning from mistakes, setting boundaries, and finding the right clients. The conversation also touches on the creative ways to start a business without significant investment, encouraging listeners to embrace their entrepreneurial journey with resilience and adaptability. In this episode, the hosts discuss the journey of starting a business from a place of imperfection, the empowerment of female entrepreneurs, and the importance of building community among mothers. They share personal experiences related to health and wellness, including overcoming sugar addiction and the impact of supplements on their lives. The conversation emphasizes the need for support and resources for moms, encouraging them to take action and seek help without feeling overwhelmed by perfectionism.
Keywords
entrepreneurship, failures, learning, boundaries, clients, business growth, mom entrepreneurs, rejection, creative business ideas, personal growth, entrepreneurship, female empowerment, community building, health and wellness, sugar addiction, motherhood, support, personal growth, business tips, mental health
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In this episode of the Hot Mess Mom Boss Podcast, hosts Brianna and Courtney discuss their experiences in business and motherhood, including Brianna's first paid consulting call and the challenges of imposter syndrome. They share insights on the value of knowledge and experience in helping others, the process of developing and launching a course, and the importance of time management. The conversation also touches on relatable 'hot mess' moments in parenting and the struggles of health and weight management after childbirth. In this conversation, the hosts discuss their personal experiences with weight loss, the challenges they face, and the importance of mental health and community support. They share insights on navigating health insurance for weight management, the role of supplements, and the significance of self-acceptance in their journeys. The discussion emphasizes that every mother's experience is unique and encourages listeners to support one another in their motherhood journeys.
Takeaways
Brianna had her first paid consulting call, marking a significant milestone.
Imposter syndrome is a common challenge for entrepreneurs, but it can be overcome.
Sharing knowledge and experience is valuable for both the teacher and the learner.
Setting deadlines can help in course development and completion.
Time management is crucial for balancing motherhood and entrepreneurship.
Hot mess moments are relatable and part of the parenting journey.
Health challenges can impact self-esteem and motivation.
Weight management can be a struggle for new mothers.
Investing in oneself and seeking help is important for growth.
It's okay to laugh about the chaos of motherhood. Health insurance can be a barrier to weight management tools.
Every mom's body and journey are different.
Mental health plays a crucial role in weight loss success.
Supplements can aid in managing cravings and weight loss.
Community support is vital for mothers navigating challenges.
Self-acceptance is key to a healthy relationship with weight.
Recognizing unhealthy eating patterns is important for recovery.
Building a routine can help in achieving fitness goals.
Sharing experiences can encourage others in their journeys.
It's essential to be part of a supportive community in motherhood.
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"Welcome to The Hot Mess Mom Boss Podcast episode 6 where we explore the world through the eyes of a dynamic content creator, a supermom of two, and a powerhouse collaborator with brands like National Geographic, Walmart, Owlet, Once Upon a Farm, and countless others that line the shelves of our everyday lives. Join us as we dive into insightful conversations, heartfelt stories, and expert tips with our incredible guest Courtney O’ferral, as she shares her journey, wisdom, and adventures in the world of content creation and motherhood."
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Join me as I interview, Courtney Pickeron on the hair industry, all things motherhood and working mom life, grandparents and navigating the preschool years. Hear about covid impacting businesses and listen as Courtney shares her harrowing house fire experience.
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