Afleveringen
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Tired of the weight loss struggle? 😵💫
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Discover the REAL reason you can't lose weight and keep it off. It's not what you think.
Join me on a journey to break generational patterns, heal your relationship with your body, and FINALLY feel confident and free. 💯 This is NOT your average weight loss program.
Click here to transform your life! https://caseyshipp.com/intakeform/
00:00 The Beauty Broker Experience
01:59 Self-Image and Authenticity
02:49 Generational Weight Struggles
05:58 The Root of Weight Issues
06:40 Addressing Emotional Health
08:19 Final Thoughts and Resources
#weightloss #bodyconfidence #generationalhealing #selflove
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Zijn er afleveringen die ontbreken?
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Are you ready to get the f*$% off the hook and heal your soul? 🙌
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It's time to dig deep and do the REAL inner work to transform your life. 💖
In this powerful program, we'll help you:
➡️ Release the mother wounds and shame that have kept you small 🙅♀️
➡️ Take full responsibility for your triggers and insecurities (because girl, it ain't about them, it's about YOU) 💪
➡️ Learn how to show up through the pain and keep going, no matter what 🔥
So are you ready to get off the hook too? Ready to stop letting the numbers on the scale and in your bank account define your worth? 🙅♀️
Then it's time to join us and learn how to alchemize that pain into pure f*$%#ng gold. ✨
This isn't your average "love and light". This is raw, real, and 100% trauma-informed. Because true transformation isn't all sunshine and rainbows - it takes werk. 😤
But don't worry boo, I got you. We'll walk this path together, one brave step at a time. All you gotta do is keep showing up for yourself. 💞
Drop a 👑 in the comments if you're ready to do the d*$% thing or click the link below to join us! Let's f*$%#ng go!!!
https://caseyshipp.com/intakeform/
#GetOffTheHook #HealYourSoul #InnerWork #TransformYourLife #TraumaInformed
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00:00 Introduction to Casey Shipp and Her Approach
00:09 Understanding Reverse Dieting
00:35 The Importance of a Trauma-Informed Approach
02:03 The Basics of Reverse Dieting and Metabolic Repair
02:31 Step-by-Step Guide to Reverse Dieting
03:15 The Role of Food and Gut Sensitivity Tests
04:16 Adjusting Cardio and Tracking Body Fat
05:15 Macro Tracking and Personalized Guidance
09:33 Conclusion and How to Access Resources
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Breaking Free from Yo-Yo Dieting: A Holistic Approach to Health and Wellness
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00:00 Introduction to Hormone Optimization and Community Engagement
00:21 The Struggle with Yo-Yo Dieting and Its Root Causes
00:36 Understanding Addiction and Its Role in Health
04:07 The Science Behind Food, Emotions, and Genetics
08:18 Practical Tips for Overcoming Yo-Yo Dieting
17:53 Embracing New Goals and Lifestyle Changes
21:41 Conclusion and How to Connect for Personalized Advice
Connect with me: @caseyshipp
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Are negative partners or beliefs holding you back from reaching your full potential? 🚫 It's time to rise above the negativity and disempowerment to become the powerful woman you were meant to be! 💪✨
Join the 90-day journey to:
Get healthy, fit and transform your body 🏋️♀️Enhance your hormones for vitality 🌿Clear out emotional wounds and limiting beliefs 🧘♀️Surround yourself with an empowering sisterhood community 👭You have the power within you to create the life and business you desire, no matter what's happening around you. 💖 Choose yourself and invest in this life-changing program.
Click the link to apply: https://caseyshipp.com/apply/#womensempowerment #transformyourlife #riseabovenegativity #healthymindset #fitnessmotivation #hormonalhealth
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00:00 Breaking Free from the Toxic Mom Club: An Introduction
00:49 Identifying Toxic Mom Traits and the Path to Empowerment
01:20 The Importance of Mental and Physical Health in Overcoming Toxicity
02:43 Challenging Societal Norms and Personal Transformation
04:42 The Impact of Young Motherhood and Breaking Cycles
11:32 Understanding and Healing from Codependency
13:51 Redefining Motherhood: Respecting Children as Individuals
16:01 The Struggle for Connection and Overcoming Toxic Traits
17:13 The Impact of Toxic Parenting on Children
17:51 Addressing Toxicity in Relationships and Self-Improvement
18:44 Celebrating Achievements vs. Toxic Bragging
20:51 Healing and Empowerment: Moving Beyond Toxicity
22:47 The Journey of Self-Improvement and Breaking Free from Toxicity
29:26 Embracing Change and Empowering the Next Generation
33:53 Conclusion: The Path to Healing and Empowerment
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Are you ready to embrace the overwhelm and unlock your full potential? 🌟
I know how easy it is to get stuck in negative self-talk and limiting beliefs when life feels like too much. 😫 But what if I told you that overwhelm is actually a powerful sign that you're on the brink of a major breakthrough? 🎉
If you're ready to break through the overwhelm and start living your best life, click here caseyshipp.com/apply to apply and join a community of passionate, driven women who are committed to personal growth and success. 🌈
I can't wait to support you on this transformative journey! 😘 Let's do this, beautiful! 💃#EmbracingOverwhelm #PersonalGrowth #TransformativeJourney #PositiveMindset #Breakthrough
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Hey gorgeous! 💗
Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥
This is your chance to go all-in on yourself and transform your life from the inside out. 💁♀️
We'll dive deep into emotional intelligence, trauma healing, intuition, and so much more. Plus, you'll get access to all the tools you need to make this journey easy and fun! 🧰🎉If you're ready to stop pushing through life and start *living* it, then this program is for you.
Click here https://caseyshipp.com/podcastoffer to learn more. 💪#FitnessMotivation #SelfLove #HealthyLifestyle #TransformYourLife
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This is a clip from my Exclusive training: Hormone Formula to Fitness.
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Connect with me and access the full training: @caseyshipp
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00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds
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00:35 Personal Journey: Navigating Family Trauma and Healing
02:47 The Importance of Shadow Work and Healing Feminine Wounds
04:03 Choosing Yourself Over Toxic Family Dynamics
07:16 The Power of Forgiveness and Self-Healing
12:36 Understanding the Science Behind Emotional Wounds and Physical Health
14:17 Conclusion and How to Access Further Resources
Connect with me and message FITNESS to start your consult with me and my team.
instagram.com/caseyshipp/
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This podcast is for moms who want to ditch the guilt, reclaim their energy, and feel like themselves again – even with little ones running the show. We'll cover fitness, mindset, and busting the myths that hold moms back.
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Busy moms, listen up! This episode is for you. Meet Hotmomz Blake, a mom who transformed her body and business while juggling the chaos of teenage life.
She breaks down her strategies for finding more energy, managing time effectively, and ditching the diet mentality that holds so many women back.
Get ready to learn how she built a multi-million dollar empire while raising teens (and feeling better than ever!).
Grab my FREE TRAINING for weight loss and sustainable health.
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Casey delves into the mystical realm of Neptune's energy and its profound implications for stepping into your authentic power and purpose.
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As she unravels the connection between Neptune and the throat chakra, you'll discover how this planetary energy is urging us to embrace our true selves and unleash our inner magic.
Whether you're an aspiring entrepreneur seeking clarity or a soul searcher navigating personal growth, Casey's raw and unfiltered wisdom will inspire you to take courageous action. From confronting past traumas to reclaiming your sovereignty, she empowers you to embrace your uniqueness and pursue your dreams with unwavering determination.
01:25 - Spirituality, business ideas, and self-expression.
03:13 - Neptune Energy and Creativity.
07:07 - Childhood trauma, anger, and self-discovery.
08:30 - Personal growth and stepping into your power.
11:02 - App reveal
Apply for Millionaire Matrix 7 Figure Certainty: https://www.hotmomzlifestyle.com/applymillionairematrix?cf_uvid=0fd1e5090186b4de27ea602d96d81579
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Grab my FREE TRAINING for weightloss and sustainable health.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
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👉 Grab my FREE TRAINING and I'll hook you up with my free hormone training.
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Think you're too busy to be healthy? Cut the crap. It's time to get real about your health, and I'm not here to sugarcoat it. This video is your wake-up call – a no-BS guide to kicking ass and taking names, health-wise.
What You'll Get:
- Straight Talk on Health: Forget excuses. It's time to take charge.
- My Battle, Your Blueprint: I've been through the wringer and come out stronger. Let's do the same for you.
- A Program That Packs a Punch: No fluff, just the tough love you need to make a change.
- Deep Dive into What Works: Cut through the noise with strategies that actually make a difference.
- Biohacking for Badasses: Elevate your health game to legendary status.
This is your kick in the ass to get moving. For the hustlers, the dreamers, and the stubborn-as-hell. We're tearing down the barriers and building a fortress of health.
Ready to transform your "too busy" excuse into a battle cry for wellness? Press play and let's get this rebellion started!!
Get the HotBody app + 1 year access to the Bad B Membership here: https://www.hotmomzlifestyle.com/hotb...
Apply here : https://caseyshipp.com/applySupport the Show.
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