Afleveringen
-
In today’s episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he’s learned from the betrayal.
Join them as they talk about Luke’s journey from his experience of betrayal, co-parenting and healing his relationship with his ex, learning to become a better parent, and becoming a coach himself. If you’ve experienced betrayal, today’s episode will leave you with tangible tools and also hope in overcoming and getting to the other side of betrayal. You’ve got this braveheart!
Learn more about Luke: https://www.lifecoachluke.com/
-
In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama can empower you to reclaim your agency and uncover the truth about your past relationships. You’ll leave today’s episode knowing exactly what steps to take to go from panic and devastation to calm and hopeful.
How to Fast Forward Getting Over Your Ex – Without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast
-
Zijn er afleveringen die ontbreken?
-
In today’s episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about love bombing, is this lust or is this love, and the common fear of what if I get cheated on again? Through introspection and emotional grounding, we confront fears, acknowledge vulnerabilities, and empower ourselves to foster authentic connections rooted in mutual respect and understanding. Leave today’s episode knowing a 5 step process for leaving your fear of bad things behind and embracing the calm.
The NEW Get Over Your Ex Course: https://dorothyabjohnson.com/getoveryourexcourse
Deadline to enroll is Sunday, March 17th, 2024Angie Griffith host of the “You Get What I’m Saying” podcast: https://apple.co/492qwiV
Our episode together airs Tuesday, March 26th, 2024 -
In today’s episode, Breakup Coach Dorothy and guest Braveheart Melissa, a mom to two teenagers, talk about how she went from depressed to empowered after a breakup.
Join them as they talk about Melissa’s journey from splitting with her children’s father, meeting her now ex-boyfriend, feeling depressed and dealing with her breakup, to feeling empowered and reaching her goals.
-
Today, we're debunking myths about getting over your ex. We are going to cover 5 things you might THINK you need to get over your ex that in fact you don’t actually need. Join us as we uncover the truth and empower you to move forward into a bigger, better life. You’ll leave this episode feeling free to move on in a way that is way more simple than you ever thought possible.
https://dorothyabjohnson.com/getoveryourexcelebrate/
-
In today’s episode we explore common fears and challenges experienced post-breakup.
Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a “breakup backslide” to reclaim your power towards emotional liberation and freedom from your ex.5 day LIVE How to Get Over Your Ex training! https://dorothyabjohnson.com/5daylivetraining/
-
Join us as we delve into the complexities of secondary grief, exploring the myriad losses that accompany breakups and divorces. Beyond the initial heartache lies a landscape of secondary losses—shattered dreams, financial instability, and fractured social networks. But amidst the pain, there is resilience, as we uncover the concept of secondary gains: the hidden opportunities and newfound freedoms that emerge from loss. Through heartfelt stories and insightful coaching, we navigate the delicate balance of acknowledging our losses while embracing the potential for growth and transformation. So, grab your journal and prepare to journey with us through the depths of grief to the heights of healing.
And remember, Braveheart, your path to a brighter future begins with a single step—join us for our upcoming 5-day How to Get Over Your Ex training during Valentine's Day week and discover the power of reclaiming your joy and vitality.
Save your spot here: https://dorothyabjohnson.com/5daylivetraining/ -
If you’re looking for something BIGGER than a breakup boost you must join us for the LIVE 5 day How to Get Over Your Ex training. Completely free! Let’s spend 5 days together to accomplish 5 months of healing.
This will completely change the entire trajectory of your breakup!
tangible breakup tools actionable next steps advice and coaching on your specific situations FROM Breakup Coach Dorothy giveaways And most importantly a complete energetic upgrade in your breakup experience…Let’s go build a bigger and better life than the one you had with your ex instead of wallowing Valentine’s Day week.
Sign up for FREE here: https://dorothyabjohnson.com/5daylivetraining/
-
In today’s episode, Breakup Coach Dorothy and Braveheart Maria talk about the tools to help you trust the process of moving on. Maria provides tactical tools for a variety of getting over your ex experiences.
Join them as they talk about Maria’s journey from dealing with her ex leaving, managing life changing exams, living alone in a different country, and working with her ex, to finally feeling free and secure on her own.
-
Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting over an ex, the episode delves into the significance of aligning thoughts, feelings, and actions with the authentic self. The host emphasizes the power of deciding to be over an ex, challenging the conventional belief that actions and feelings precede the state of being. Drawing parallels with her personal life, the episode illustrates how decisive action yields more substantial results compared to scattered efforts. Listeners are encouraged to reflect on their approach, confront self-deception, and truly commit to overcoming past relationships. Leave this episode knowing the exact steps to deciding to get over your ex.
-
Join me in this episode as we unpack a pivotal coaching session, where one remarkable client grappled with the concept of closure and moving beyond an on-again, off-again relationship.
Discover the journey of self-discovery and empowerment as we explore the fears that often anchor us to past relationships, the allure of familiarity versus the unknown, and the profound realization that progress isn't linear. Celebrating moments of growth, we unravel the client's initial doubts, ultimately revealing how not returning to her past was the true testament to her transformation. Reflect on your own journey and fears, and embrace the power of progress even in moments that might seem like setbacks.
Tune in for an inspiring discussion on embracing closure and the triumphs found in moving forward.
-
In today’s episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of shame. This episode serves as a beacon for those wrestling with breakup-induced shame, offering actionable steps towards self-affirmation, self-love, and personal empowerment in the journey towards healing and self-discovery. Tune in for a heartfelt discussion on overcoming shame and embracing resilience in the aftermath of a breakup.
-
In today’s episode we discuss the broader issue of feeling behind in life due to attachments. Exploring the concept of time constraints and the freedom of choice, we realize life can be fulfilling both with and without specific outcomes. This philosophy extends beyond relationships, encompassing career aspirations and personal goals. Learn one question that will completely shift your perspective of being behind and running out of time after your breakup so that you can feel at peace without giving up on what you want.
Learn 3 mind blowing moments that will forever change your breakup journey with our free on demand video training!
How to Fast Forward Getting Over Your Ex – without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast
-
In today’s episode, Breakup Coach Dorothy and guest Kara talk about breakups and the patriarchy.
Kara Loewentheil, J.D., is a Master Certified Coach, host of the top-rated podcast UnF*ck Your Brain, and creator of The Clutch, a feminist monthly coaching program that has helped tens of thousands of women across the world liberate themselves from the inside out. Kara specializes in teaching a step-by-step system that identifies and removes internalized oppression and creates new and unshakeable self-confidence.
Join them as they talk about the true impact of patriarchy on our brains and take a deeper look into this concept and how it applies to you.
Get a copy of her book: https://www.takebackyourbrainbook.com/
-
Join Breakup Coach Dorothy in this candid and soul-stirring episode as she reflects on her transformative journey throughout 2023. Dorothy shares her most pivotal lesson of the year, through personal upheavals. She dives deep into manifesting desires while finding contentment in the current reality, urging listeners to send coherent messages to the universe and appreciate life's unexpected joys. With vulnerability and wisdom, Dorothy invites reflection through thought-provoking questions, encouraging listeners to discover self-acceptance, gratitude, and empowerment. Tune in for an inspiring conversation that transcends setbacks, guiding you towards embracing life's uncertainties and finding beauty in the loss.
Start the year with the free on demand video training! How to Fast Forward Getting Over Your Ex – without spending months (or years) feeling angry, jealous, or unlovable.
https://dorothyabjohnson.com/overyourexpodcast/
-
In this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays as a menu offering various experiences beyond misery, emphasizing the power of perspective. You’ll leave with a 3 step process that helps you curate a fulfilling holiday season despite the breakup. This episode serves as a guide to reframe and create a joyous holiday experience on individual terms.
Don’t forget your free on demand video training!
How to FAST FORWARD getting over your ex – without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast
-
In today’s episode, Breakup Coach Dorothy and guest Gabrielle Stone talk about all things love, heartbreak, divorce, cheating, and getting the f*%k over it all. Gabrielle Stone is a former actress in LA and author of two bestselling books, including "Eat, Pray, #FML" where she shared all the mistakes, all the lessons, and most importantly how she became a fearless leader from it.
Join them as they talk about Gabrielle’s wild adventure of self-discovery after heartbreak and her solo travels in Europe to heal her heart from the men who shattered her world and discovers that self-love is far more life-changing than anything she could’ve imagined.
Get a copy of her book: https://www.eatprayfml.com/
-
In today’s episode, Breakup Coach Dorothy and guest Stephanie talk about dealing with a breakup in your 60s. Stephanie joined the Get Over Your Ex program after a breakup with her partner of 9 years. Join them as Stephanie discusses her journey from losing her voice and walking on eggshells in her previous relationship to transforming herself, having a healed mindset, doing what’s best for herself and living her life from a new point of view.
Want to know how to fast forward getting over your ex? Grab your free on demand training here:
https://dorothyabjohnson.com/overyourexpodcast/ -
In today’s episode we talk about navigating celebrations post-breakup. The host shares personal experiences and coaching stories, highlighting the struggle of wanting to share successes with an ex-partner who was once a part of those achievements. The episode emphasizes the coexistence of excitement and disappointment after a breakup, advocating for honesty about one's emotions. It encourages redefining celebration beyond past traditions and projecting positivity to create meaningful moments. Leave this episode knowing exactly how to navigate celebration amidst heartbreak.
New (free) on demand video training! “How to FAST FORWARD getting over your ex – without wasting months (or years) feeling angry, jealous or unlovable!”
http://breakupcoachdorothy.com/
-
My gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable.
You’ll learn…
How to stop letting your ex live rent free in your mind — even if you want to get back together later
How to be absolutely sure that your life will be better than the one you had with your ex post breakup without it “taking time”
The secret to feeling completely neutral about your ex without having to go “no contact”
Grab your free on demand video training today at breakupcoachdorothy.com
- Laat meer zien